The "problem of the match" is best described by the phrase “ Children are most attentive whenever a teacher talks about information they already know."
What is the caregiver's job?Assisting with personal care duties like exercising, dressing, grooming, and using the restroom. Basic food preparation includes chores like grocery shopping, housekeeping, laundry, and preparing meals. Monitoring prescription drug and medicine use, phoning to confirm appointments, and administering medication are all included in general health care.
What distinguishes a caregiver from a caretaker?A caregiver is someone who provides daily assistance to the sick, the elderly, or young children. A caretaker, on the other side, has a wider range of responsibilities, such as being hired to look after the home or property while a owner is away as well as someone who offers emotional or physical care.
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Chapter 10: Be an Aware Consumer:
Mail Box:
Write a letter to the Chairman of the Consumer Council of India informing him/her how a canned food you purchased from a shop was of sub-standard nature. Indicate the name of the product, the batch number, the date of manufacturing, and the date of expiry.
Please, give me the answer containing 20 to 30 lines !
Dear [Chairman],
I am writing to bring to your attention a sub-standard canned food product that I recently purchased from a shop. The product in question is [name of product] with batch number [batch number], a manufacturing date of [manufacturing date], and an expiry date of [expiry date].
Upon opening the can, I was disappointed to find that the contents were of poor quality and did not match the product as advertised. Upon further inspection, I noticed that the can was dented and the seal was broken, indicating that the product may have been tampered with or improperly stored.
I am extremely concerned about the quality of this product and the impact it may have had on my health. As a consumer, it is my right to expect safe and high-quality products, and this experience has left me feeling frustrated and misled.
I request that the Consumer Council of India investigates this matter and takes appropriate action to ensure that consumers are protected from sub-standard products in the future.
Thank you for your attention to this matter.
Sincerely,
Your Name
Hope This Helps You!
Which principle a Fitness states that a training program must be specific for an individuals goals and desired adaptations?
The principle of specificity of training states that the way in which the body responds to any physical activity is very specific to the physical activity itself. For example, someone who jogs regularly can expect that their jogging performance would approve as well as their aerobic conditioning.
What is the principle of specificity?The principle of specificity states that the sports training should be relevant and appropriate to the sport activity for which the individual is training in order to produce the desired effect and goal.
The rule of specificity states that the training of an individual should closely match the activities which a person wish to improve. The more relatable the training of an individual, the more benefit it will have towards reaching their goals. The less specific, the more time it may take towards reaching those goals.
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5. What is one sign of a wellness approach to life?
Is depression a mental illness?
Answer:
Depression is a common mental disorder.
Explanation:
It is not a mental illness.
Answer: yes it is a mental illness.
What does the term tempeture control refer to
hopefully I can help
Explanation:
Temperature control is a process in which change of temperature of a space and objects collectively there within or of a substance is that it is measured or otherwise detected and the passage of heat energy into or out of the space or even substance is adjusted to achieve a desire temperature.
how can we come to know god through church
Answer:
learning how He operates in our life through studyinghis word/ learning His word at church
serving in church and watching how God works in different ministries Live your life in a Godly manner (that includes going to church) to find wisdom and understandingExplanation:
Romans 12:2 - Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.
Fat, Sick, and Nearly Dead Documentary
Please provide your detailed thoughts on the Fat, Sick, and Nearly Dead Documentary: What was the movie about? Who are the characters in the movie? Why did the main individual in the movie do what he did?
What did he do? For how long? Explain your thoughts and philosophy of this technique and the more you write the better for you. What were the results? Did it work? etc.
FAT, SICK and NEARLY DEAD is a film that chronicles Joe's personal mission to regain his health
The characters on the movie include Joe, the doctor, Staples, etc.
The main individual did what he did to regain his health.
What was the movie about?Joe Cross, an Australian salesman who decides to embark on a 60-day cross-country road trip while fasting, is first introduced to the audience in the opening scene of the story. Joe has an auto-immune disease that looks like hives in addition to being overweight. Joe encounters Phil Staples, a morbidly obese and ostensibly depressed truck driver, while traveling. Joe persuades (inspires) Phil to give juicing a try in an effort to enhance his health.
Joe turns to the body's inherent ability to heal itself as the only remaining option since doctors and conventional medications are unable to provide long-term relief. He gives up fast food and sets out on the road with a juicer and generator, vowing to only drink juice made from fresh fruits and vegetables for the next 60 days. Joe is traveling 3,000 miles with one objective in mind: to stop taking his medications and develop a balanced lifestyle.
At a truck stop in Arizona, Joe meets a truck driver who has the same rare condition while speaking to more than 500 Americans about food, health, and longevity.
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The flu vaccine is available at most pharmacies and doctor's offices every year.
Since the vaccine lowers the risk of getting the flu by 40 percent, not everyone
decides to take it. Doctors say it is fine for most people to go without but someone
with a weaker immune system would want to get a shot to help keep them from
getting the flu. Who would MOST likely benefit from a flu shot?
(1 point)
O a 24-year-old baseball player
O a 32-year-old mother of three
O a 45-year-old executive
O a 72-year-old cancer patient
Answer:
Explanation:
A 72-year-old cancer patient would MOST likely benefit from a flu shot.
People with weaker immune systems, such as cancer patients, are more susceptible to getting the flu and may experience more severe symptoms if they do get it. A flu shot can help to lower the risk of getting the flu and may provide some protection against the virus, which can be especially important for people with weaker immune systems.
While a flu shot may also be beneficial for people in other age groups or with other health conditions, it is typically recommended for people with weaker immune systems or those who are at higher risk of complications from the flu. In this case, the 72-year-old cancer patient would be most likely to benefit from a flu shot due to their weaker immune system and higher risk of complications from the flu.
Which of the following is documented in the medical record from a medical provider's perspective?
Noncompliance
Patient political opinions
Educated assumptions
Patient's income level
1) All pertinent clinical findings data. 2) A record of the decisions taken identifies the decision-makers and those who approved the acts. 3) A list of the details provided to patients. 4) A list of any prescription medications.
What kinds of data can be included into a patient's medical file?
A patient's medical history, clinical findings, diagnostic test results, pre- and postoperative treatment, patient progress, and medication are all explained in detail in their medical records.
What are the top 3 medical reports that are frequently seen in medical records?
A patient's medical record may include a variety of note types, including consultation notes, that include in-person or telemedicine sessions and patient calls. Notes about second opinions. Notes about progress.
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5. A study conducted in North Carolina on weight gain during pregnancy. According to data from the entire registry (population), the number of pounds gained during pregnancy was approximately normally distributed with a mean of 0.23 pounds and a standard deviation of 13.84 pounds. Calculate the probability that a randomly selected mother in North Carolina gained weight
To solve this we must be knowing each and every concept related to pregnancy. Therefore, the probability that a randomly selected mother in North Carolina gained weight is 85.71%.
What is pregnancy?The time between conception and birth. After an egg gets fertilized by sperm and deposited in the uterine lining, it grows into a placenta, embryo, and, eventually, a baby.
Z-scores are numerical numbers that may be used to determine the location of a data point inside its distribution. A z-score is derived by subtracting each data point first from mean then the result is divided by the standard deviation of the distribution.
Z=x−μ/σ
Z=15−0.23/13.84
Z=14.77/13.84
Z=1.067196532=85.71%.
Therefore, the probability that a randomly selected mother in North Carolina gained weight is 85.71%.
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Susie typically sleeps 4 to 5 hours per night what effect might she experience from not getting enough sleep
Answer: when you are not getting the sleep your body needs you find it hard to focus, anxiety is higher because ur body knows it is vulnerable, you feel more depressed bc you don't have the energy to go out and have fun so you stay in and don't sleep.
1. List five. awareness campaign of community efforts health promotion.
Answer:
Here are five awareness campaigns for community health promotion:
"Get Moving" campaign - a campaign that promotes the benefits of regular physical activity and encourages individuals to incorporate more physical activity into their daily lives.
"Eat Right" campaign - a campaign that promotes healthy eating habits and encourages individuals to make healthier food choices.
"Stay Hydrated" campaign - a campaign that emphasizes the importance of staying hydrated and encourages individuals to drink plenty of water throughout the day.
"Say No to Tobacco" campaign - a campaign that raises awareness about the dangers of tobacco use and encourages individuals to quit smoking or using other tobacco products.
"Protect Your Skin" campaign - a campaign that promotes the importance of skin cancer prevention and encourages individuals to use sunscreen, wear protective clothing, and seek shade when outdoors.
Explanation:
Rashid quit drums after he had a bad experience in a high school show. He made many mistakes during a song, and afterwards the other performers told him that he had ruined it for all of them. What type of attribution might the other performers be using when they thought about his performance?
Rashid quit drums after he had a bad experience in a high school show. He made many mistakes during a song, and afterwards the other performers told him that he had ruined it for all of them therefore the type of attribution the other performers might be using when they thought about his performance is Dispositional Attribution.
What is Dispositional Attribution?This is referred to as the tendency to assign responsibility for others' behaviors due to their inherent characteristics rather than external influences.
The other performers told him that he had ruined it for all of them regardless of citing the external influences which may have caused hence dispositional attribution is the correct choice.
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Health effects of stress can result in all of the following EXCEPT:
A.
weight loss or weight gain
B.
headache and nausea
C.
lower blood pressure and chills
D.
upset stomach and or other illness
Answer:
C. lower blood pressure and chills
Explanation:
Stress can have a wide range of negative health effects on the body, including weight loss or weight gain, headache and nausea, and upset stomach and other illness. However, stress is not typically associated with lower blood pressure and chills. In fact, stress can often lead to an increase in blood pressure and a feeling of warmth or heat in the body. It is important to manage stress in order to maintain good physical and mental health, and there are many ways to do this, such as exercising, meditating, getting enough sleep, and seeking support from friends and family.
What is Bone marrow transplant?
Answer:
Explanation:
A bone marrow transplant takes a donor's healthy blood-forming cells and puts them into the patient's bloodstream, where they begin to grow and make healthy red blood cells, white blood cells and platelets. Patients receive high doses of chemotherapy to prepare their body for the transplant.
Hematopoietic stem-cell transplantation is the transplantation of multipotent hematopoietic stem cells, usually derived from bone marrow, peripheral blood, or umbilical cord blood in order to replicate inside of a patient and to produce additional normal blood cells. It may be autologous, allogeneic or syngeneic.
6.8.4. A health planning agency wishes to know, for a certain geographic region, what proportion of patients admitted to hospitals for the treatment of trauma die in the hospital. A 95 percent confidence interval is desired, the width of the interval must be .06, and the population proportion, from other evidence, is estimated to be .20. How large a sample is needed?
Answer:
600
Explanation:
Let p = the estimated L.P.P.
The width of the confidence interval = 0.06
The z-score at 95% CI = 1.96
Therefore,
N = [(1.96)^2 * (p(1-p))] / (0.06^2)
= [(1.96)^2 * (0.20(1-0.20))] / (0.06^2)
= 600
what is the purpose of the barnes vulcano rationality test?
Answer:
The Barnes Volcano Rationality Test is a psychological test designed to measure an individual's ability to think rationally and make decisions based on logical reasoning. It is often used as a tool to evaluate the mental health of a person, as well as their problem-solving skills.
Explanation:
Healthcare providers must be prepared for emergencies. A person who can help bring order in an emergency situation is called an
emergency technician.
emergency manager.
emergency investigator.
emergency doctor.
Answer:
d
Explanation:
1. General hospitals are facilities where patients are hospitalized for a short time, from a
few days to a few weeks. They provide a wide range of diagnostic, medical, surgical, and
emergency care services.
A. True
B. False
General hospitals are facilities where patients are hospitalized for short periods ranging from a few days to a few weeks. They provide a wide range of diagnostic, medical, surgical and emergency care services. This statement is True.
What are Hospitals?A hospital is defined as a health care institution that provides patient treatment with specialized health sciences and auxiliary health staff and medical equipment.
It is an institution built, staffed and equipped for the diagnosis of disease, for the treatment of the sick and wounded, both medically and surgically and their accommodation during the process. The modern hospital serves as a center of investigation and teaching.
Thus, General hospitals are facilities where patients are hospitalized for short periods ranging from a few days to a few weeks. They provide a wide range of diagnostic, medical, surgical and emergency care services. This statement is True.
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As a nurse aide assisting a client out of bed, what should you always do
Nurse aides should always use proper body mechanics when moving clients out of bed.
What do you mean by proper body mechanics?Proper body mechanics is a term used that describes how we move our bodies throughout the day. Proper body mechanics includes how we hold our bodies when we lift, stand, walk, drive, and even sleep.
Proper body mechanics in nursing is essential to reduce the risk of injury to nursing staff as well as to patients. If a nurse does not use the proper lifting techniques when transferring a disabled patient to a chair, it puts the patient at risk for a fall and the nurse at risk for muscle injury.
The goals of proper patient positioning include: Maintain the patient's airway and circulation throughout the procedure. Prevent nerve damage. Allow surgeon accessibility to the surgical site as well as for anesthetic administration.
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what is health and social care management?
Answer:
The Health and Social Care Management degree combines study with practical placements enabling you to develop relationships with employers who provide health and social care services throughout your study.
Which action is known to reduce speeding in teens?
Answer:
Peer action can reduce speeding in teenagers. Hope it's help uThe energy expenditure associated with food digestion and absorption is the
The energy expenditure associated with food digestion and absorption is the thermic effect of food.
What do you mean by thermic effect of food?The thermic effect of food (TEF) is the amount of energy it takes for your body to digest, absorb, and metabolise the food you eat. TEF makes up a part of your daily calorie expenditure (calories out).
Apples, Soy foods and Whole Grains are natural food sources that effectively block fat absorption. These food sources don't just block fat absorption but also give energy to the body in a healthier manner.
Some of the best natural metabolism boosting supplements for this are caffeine, capsaicin, green coffee bean extract, and green tea extract. Including them in your diet will help you see some benefits, but the greatest effects come from taking metabolism pills.
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1. Estimate the burn TBSA for each patient:
2 Identify the burn severity of the three patient
A. Patient one
B. Patient two
C. Patient three
Answer:
a
Explanation:
this is worth 90 points!!! I need it in 1 day
Graded Assignment
Consumer Protection Research
Consumer health laws ensure that health products are safe and effective and that services are provided by competent professionals. They also require businesses to disclose information about their products, especially information related to health and public safety. What would life be like if we didn’t have these kinds of regulations on businesses? For this assignment, you will research laws and regulations related to consumer health and analyze a situation where these regulations were violated by a business.
Part 1 Instructions
Use the internet and other resources to conduct research into the laws and regulations of your state or country dedicated to consumer protection. Key topics to search may include the following:
(a) consumer protection laws
(b) consumer rights
(c) consumer protection agencies and organizations
(d) consumer protections in marketing and advertising
(e) health product violations
In the United States, the Federal Trade Commission’s Bureau of Consumer Protection is a good place to start. Visit the website at: https://www.ftc.gov/about-ftc/bureaus-offices/bureau-consumer-protection
Also, research events where a health product or service was found to violate consumer protection laws. Some examples of products to research may include dietary supplements, cosmetics, prescription drugs, or medical devices.
As you conduct your research, write down each source you find and take notes on specific consumer protection laws and violations in your Health Notebook. Be sure to evaluate the validity of each source. Is the source reputable and reliable? Can you find other reliable sources that verify the information? Only use reliable sources for this assignment. You will explain how you determined the validity of the information provided by each source below.
Part 2 Instructions
Choose one of the examples you found in your research of a health product or service that was found in violation of consumer protection laws. Write a one-to-two-page article to share your findings with others. Your article must include the following:
(a) a description of the health product or service
(b) an analysis of how the health product or service violated consumer protection laws
(c) a summary of how these laws were then enforced—Were any changes made to the product? Was it removed from public access? Describe what happened to the business and product.
(d) your conclusion describing the importance of consumer protection laws
(e) proper spelling and grammar
Total score: ____ of 40 points
1. What sources did you consult for this assignment? List at least three and explain how you evaluated the validity of the information provided by each source.
Type your answer here.
2. How do consumer protection laws protect consumers when we buying a product? Explain at least three different ways.
Example 1:
Type your answer here.
Example 2:
Type your answer here.
Example 3:
Type your answer here.
3. What health products or services have violated consumer protection laws? Describe at least three different examples.
Example 1:
Type your answer here.
Example 2:
Type your answer here.
Example 3:
Type your answer here.
4. Write a one-to-two-page article to share your findings with others. Be sure to use proper spelling and grammar.
Type your answer here.
Answer:
this is worth 90 points!!! I need it in 1 day
Graded Assignment
Consumer Protection Research
Consumer health laws ensure that health products are safe and effective and that services are provided by competent professionals. They also require businesses to disclose information about their products, especially information related to health and public safety. What would life be like if we didn’t have these kinds of regulations on businesses? For this assignment, you will research laws and regulations related to consumer health and analyze a situation where these regulations were violated by a business.
Part 1 Instructions
Use the internet and other resources to conduct research into the laws and regulations of your state or country dedicated to consumer protection. Key topics to search may include the following:
(a) consumer protection laws
(b) consumer rights
(c) consumer protection agencies and organizations
(d) consumer protections in marketing and advertising
(e) health product violations
In the United States, the Federal Trade Commission’s Bureau of Consumer Protection is a good place to start. Visit the website at: https://www.ftc.gov/about-ftc/bureaus-offices/bureau-consumer-protection
Also, research events where a health product or service was found to violate consumer protection laws. Some examples of products to research may include dietary supplements, cosmetics, prescription drugs, or medical devices.
As you conduct your research, write down each source you find and take notes on specific consumer protection laws and violations in your Health Notebook. Be sure to evaluate the validity of each source. Is the source reputable and reliable? Can you find other reliable sources that verify the information? Only use reliable sources for this assignment. You will explain how you determined the validity of the information provided by each source below.
Part 2 Instructions
Choose one of the examples you found in your research of a health product or service that was found in violation of consumer protection laws. Write a one-to-two-page article to share your findings with others. Your article must include the following:
(a) a description of the health product or service
(b) an analysis of how the health product or service violated consumer protection laws
(c) a summary of how these laws were then enforced—Were any changes made to the product? Was it removed from public access? Describe what happened to the business and product.
(d) your conclusion describing the importance of consumer protection laws
(e) proper spelling and grammar
Total score: ____ of 40 points
1. What sources did you consult for this assignment? List at least three and explain how you evaluated the validity of the information provided by each source.
Type your answer here.
2. How do consumer protection laws protect consumers when we buying a product? Explain at least three different ways.
Example 1:
Type your answer here.
Example 2:
Type your answer here.
Example 3:
Type your answer here.
3. What health products or services have violated consumer protection laws? Describe at least three different examples.
Example 1:
Type your answer here.
Example 2:
Type your answer here.
Example 3:
Type your answer here.
4. Write a one-to-two-page article to share your findings with others. Be sure to use proper spelling and grammar.
Type your answer here.
Consider the Audit report against the BRC Food Safety Standard. Create procedures (and all the records you find necessary) for the following criteria, based on that audit report:
3.5.1.1 - Raw material risk assessment
3.5.1.2 – Supplier risk assessment
5.3 - Product labelling
5.3 – Product control/ Management of allergens
Procedure:
1. Identify the raw materials used in the production process and assess the risks associated with each material.
2. Assess the risk of any potential contamination, spoilage, or other hazards associated with the raw materials.
3. Develop a risk assessment plan to identify the potential sources of contamination and the measures required to prevent or mitigate them.
4. Develop a system to track and monitor the raw material risk assessment.
5. Develop a system to communicate the risk assessment results to relevant stakeholders.
Records:
1. Raw Material Risk Assessment Plan
2. Raw Material Risk Assessment Records
3. Raw Material Risk Assessment Reviews
4. Raw Material Risk Assessment Reports
3.5.1.2 – Supplier Risk Assessment
Procedure:
1. Identify the suppliers of raw materials used in the production process and assess the risks associated with each supplier.
2. Assess the risk of any potential contamination, spoilage, or other hazards associated with the supplier’s products.
3. Develop a risk assessment plan to identify the potential sources of contamination and the measures required to prevent or mitigate them.
4. Develop a system to track and monitor the supplier risk assessment.
5. Develop a system to communicate the risk assessment results to relevant stakeholders.
Records:
1. Supplier Risk Assessment Plan
2. Supplier Risk Assessment Records
3. Supplier Risk Assessment Reviews
4. Supplier Risk Assessment Reports
5.3 – Product Labelling
Procedure:
1. Develop a system to ensure that all products are accurately labelled with the required information.
2. Ensure that all labels are designed to meet the legal requirements for labelling of food products.
3. Develop a system to track and monitor the labelling process.
4. Develop a system to communicate the labelling results to relevant stakeholders.
Records:
1. Product Labelling Plan
2. Product Labelling Records
3. Product Labelling Reviews
4. Product Labelling Reports
5.3 – Product Control/ Management of Allergens
Procedure:
1. Develop a system to ensure that all products are accurately labelled with the required information regarding allergens.
2. Ensure that all labels are designed to meet the legal requirements for labelling of food products containing allergens.
3. Develop a system to track and monitor the management of allergens.
4. Develop a system to communicate the allergen management results to relevant stakeholders.
Records:
1. Allergen Management Plan
2. Allergen Management Records
3. Allergen Management Reviews
4. Allergen Management Reports
Which three components contribute to the state of complete health?
-A. Public health
- B. Mental and emotional health
-C. Physical health
- D. Social health
In the same way that doing things like eating well, getting enough sleep, and staying physically active can all help your body, many behaviors can _____________ your mental health.
Chapter 10: Be an Aware Consumer:
Q1. What do you understand by the term quality?
Q2. Who is an aware consumer?
Q3. Why should we be aware of our rights?
Q4. Write down the rights of the consumer.
Q5. How can you become an aware consumer?
I need a good explanation with 5 to 10 lines !
Q1. Quality refers to the degree to which a product or service meets the customer's expectations and requirements. Quality can be evaluated in terms of features, performance, reliability, and other factors that contribute to the customer's overall satisfaction.
Q2. An aware consumer is someone who is knowledgeable about their rights as a consumer and takes an active role in making informed decisions about the products and services they purchase. An aware consumer is also mindful of the environmental, social, and economic impacts of their consumption and makes choices that align with their values.
Q3. It is important to be aware of our rights as consumers because it helps us to make informed decisions about the products and services we purchase. By understanding our rights, we can ensure that we are treated fairly and that our purchases are of good quality.
Q4. The rights of the consumer include:
The right to safety: Consumers have the right to expect that the products they purchase are safe and do not pose a risk to their health or safety.The right to be informed: Consumers have the right to be provided with accurate and complete information about the products and services they purchase, including their features, performance, and potential risks.The right to choose: Consumers have the right to a variety of products and services at competitive prices, and to be able to choose the products that best meet their needs and preferences.The right to be heard: Consumers have the right to have their complaints and concerns about products and services addressed in a timely and effective manner.The right to consumer education: Consumers have the right to be educated about their rights and responsibilities as consumers, and to have access to resources that can help them make informed decisions.Q5. There are several steps you can take to become an aware consumer.
Research products and services before making a purchase: Look for information about the quality, performance, and safety of products, and compare prices and features to find the best value.Know your rights: Familiarize yourself with your rights as a consumer, and know what to do if you experience a problem with a product or service.Choose products and services that align with your values: Consider the environmental, social, and economic impacts of your purchases, and choose products and services that align with your values.Support businesses that align with your values: Consider the values and practices of the businesses you support, and choose to support businesses that align with your values and treat their employees, customers, and the environment with respect.Advocate for change: Use your voice and your purchasing power to advocate for change, and support businesses and policies that prioritize the well-being of people and the planet.Hope This Helps You!
In recent years, there has been a lot of argument about the effectiveness of vaccines. Take a moment to gather some research about this scientific advancement. Using your findings, discuss whether you believe vaccinations have helped the health of the population or not. Cite at least two statistics to support your opinion.
With the aim of strengthening the immune system, vaccines stimulate the production of antibodies that fight infectious agents - such as viruses and bacteria - and prevent illness.
What is meant by vaccines?Vaccines work by stimulating an immune system response to a virus or bacteria. This creates a 'memory' in the immune system. This immune memory allows the body to “remember” a specific virus or bacteria, so that it can protect itself against this virus or bacteria and prevent the illness it causes.
How does the vaccine work in our body?When we vaccinate ourselves, we present our body with a hitherto unknown antigen. The body starts to produce antibodies against it. At this first moment, the production of antibodies is relatively slow. In addition to producing antibodies, the body produces memory cells, that is, cells that, when exposed again to the same antigen, will be able to produce antibodies more quickly.
Due to the presence of memory cells, a vaccinated person gets their immune system to act more quickly, preventing the disease from developing. Therefore, the vaccine acts as a preventive agent and should be used before contagion. It is considered a form of active immunization, as it stimulates our body to produce defense substances.
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