Alana wants to add some eccentric exercise to her routine. She has heard that pull ups are good, but she does not have a lot of upper body
strength and thinks that is going to be too challenging. She wonders If she can start by just hanging on at the top with her chin above the bar
and holding that pose to get the benefits. What is the BEST response to Alana?
OA Any activity that works the arms is eccentric exercise.
ОВ.
That might build strength, but it is not eccentric exercise.
OC.
She will get all of the benefits because grasping the bar key.
OD.
She needs to do something else as pull-ups are not eccentric exercise.

Answers

Answer 1

Answer:

B

Explanation:

That might build strength, but it is not eccentric exercise.

Answer 2

Exercises for a specific muscle that are slow and lengthening are known as eccentric exercises. Thus, option B is correct.

What is eccentric exercise?

When a muscle shortens during a concentric contraction, its tension increases to meet the resistance and then stays constant.

In strength training, combining eccentric and concentric muscular contractions yields better outcomes since it boosts muscle strength and mass.

Eccentric motions, however, can make you more vulnerable to ailments brought on by exercise. Walking is one workout or movement that exhibits eccentric motions.

For instance, if you picture yourself gently squatting into a chair from standing, such slow motion is known as an eccentric contraction, or “negative.”

Therefore, That might build strength, but it is not eccentric exercise.

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Related Questions

if you are alone you should administrate 5 cycles of cpr

Answers

Answer:

no definitely not

Explanation:

when preforming CPR somebody needs to be around to ensure 911 are called whilst you are preforming the action

Answer:

cool

Explanation:

What impact does sitting have on the brain?

Answers

Researchers found sedentary behavior is linked to thinning in regions of the brain that are critical to memory formation. Sitting too much is linked to changes in a section of the brain that is critical for memory, according to a preliminary study by UCLA researchers of middle-aged and older adults.

We monitor our heart rate during our cardiovascular activity to measure the_____ of our cardiovascular workout

Answers

Answer:

Intensity

Explanation:

The harder you work, the faster your heart will beat

Which of the following is not a benefit of Functional Training
1) Time efficient
2) Little to no equipment is required
3) Requires a gym membership
4) Can be done in small spaces

Answers

Answer:

3

Explanation:

requires a gym membership

Answer:

3

Explanation:

requires a gym membership

lagyan ng check ang larawang nagpatatag ng kalamnan​

Answers

Answer:

anong larawan ba ang ibig mong sabihin

Kenzie is trying to find ways to reduce fat in her food when she cooks at home. To accomplish this, she could use all the following strategies EXCEPT

A. adding vinegar to her food instead of salt
B. eliminating butter from recipes
C. steaming her food instead of frying
D. using salsa instead of cream sauce​

Answers

It’s c because steaming is much more healthier then frying food

Answer:

The Correct Answer is A. adding vinegar to her food instead of salt

Explanation:

Trust me

What are your thoughts on athletes using steroids in jr. high, high school, college, and professional sports?

Answers

Answer:

crazy

Explanation:

i feel like i am flying

Answer:

It gives the athlete an unfair advantage against other athletes.

One of the characteristics of effective healthcare leaders and effective healthcare teams is the ability to meet and set goals. What is a health goal that you have? (This may be a career goal or an improvement that you'd like to make to your health.) What steps can you take to reach this goal?

Answers

Answer:

for an example you could have walked to improve your cardio

Explanation:

going on dayily morning runs can improve your cardio and give you a stronger heartbeat. a stronger heartbeat May prevent you from certain diseases .

Answer:

drinking at least 60 oz of water and if you are sup[er active that day more

Explanation:

this will help you stay hydrated and I have been doing it and it helps with you not over eat or eat just because you are bored

Pap smears can detect early
A- syphilis.
B- cervical cancer.
C- gonorrhea.
D- AIDS.

Answers

Answer:

B. Cervical Cancer

Explanation:

Explanation

Which is the best example of how inequalities in health literacy can cause health disparities?

A. A belief that annual checkups and preventative medicine are a waste of time and that doctors should be seen only for extreme emergencies
B. A lack of understanding of the health care industry, how health insurance works, or why preventative care and treatment are both important
C. An inability to pay for health care costs such as deductibles and premiums due to low wages or inadequate health insurance coverage
D. A shortage of doctors, hospitals, and clinics available within a reasonable traveling distance or with flexible hours open to patients​

Answers

The correct answer is option C. An inability to pay for health care costs such as deductibles and premiums due to low wages or inadequate health insurance coverage.

As per nowadays costs medicines and other pharmaceutic products have increased due to costly environments. but it affects people with fewer wages as they don't have enough money to fulfill the healthcare demands. Thus this type of inequality in health literacy can cause health disparities.

What is the equality law of healthcare?

The CLPR proposed a law of equality that has protected characteristics such as disability, maternity, race, and all genders have equality for the same access to healthcare.

Hence it is clear that an inability to pay for health care costs such as deductibles and premiums due to low wages or inadequate health insurance coverage is the best example of how inequalities in health literacy can cause health disparities.

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Creeper....

A. Aw man
B. No u

Answers

A
Final answer Lock it in

Grant is trying to find ways to keep more nutrients in his food when he cooks at home. One way to accomplish this would be

A. adding vinegar to his food instead of salt
B. eliminating butter from recipes
C. scrubbing his vegetables instead of peeling
D. using lower fat versions of meat​

Answers

C, because washing the vegetables will give more nutrients than peeling it, it would remove the dirt in which dirt is not healthy or preferred, while valuing the nutrient skin

By scrubbing vegetables instead of peeling them, Grant can restore some of the nutrients that are present on the vegetable peels. The correct option is C.

What are nutrients?

Nutrients are substances encountered in food that drive biological activity and are accordingly requisite for the human body.

They are classified as proteins, fats, carbohydrates, vitamins, and minerals, and they are responsible for the following vital functions.

Peels are one of the most nutritious parts of a plant because they are high in fiber, vitamins, minerals, and antioxidants.

Thus, the correct option is C.

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Which of the following is NOT a common cause of foodborne illnesses?

Contaminated vegetables
Eating food after handling
Raw vegetables
Undercooking foods​

Answers

Answer:

Eating food after handing.

Explanation:

when we say handing we mean cooking right? if so then it's right.

Eating food after handling is not a common cause of food borne illnesses.

What are Foodborne illnesses?

Foodborne illness are diseases that are caused when some consume a contaminated food that is good that has been feed on by microorganisms and the microorganisms releases toxins which are dangerous to human health. Examples of such illnesses are cramping, diahorrea, cholera, nausea and so on.

Therefore, Eating food after handling is not a common cause of food borne illnesses

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6th grade work help me please and thank you !
What's the difference between a smooth muscle and a skeletal muscle?


AND IF YALL BAKAS PUT LINKINS IN MY QUESTION YOU WELL BE REPORTED (DiSrEsPeCtFuLlY)

Answers

Answer:

Smooth muscle fibers are located in walls of hollow visceral organs, except the heart, appear spindle-shaped, and are also under involuntary control. Skeletal muscle fibers occur in muscles which are attached to the skeleton. They are striated in appearance and are under voluntary control

Explanation:

How floor and natural disasters are impacting on health population and environment?

Answers

Answer:

There is a relationship between the type of disaster and its effect on health. This is particularly true of the immediate impact in causing injuries. For example, earthquakes cause many injuries requiring medical care, while floods and tidal waves cause relatively few.

Các nhà khoa học/thường sử dụng những kỹ thuật nào để phân lập tế bào và các bào quan từ những hỗn hợp phức tạp? Hãy lấy ví dụ về việc phân lập một loại tế bào sinh vật cho việc nghiên cứu này?

Answers

Answer:

Immunomagnetic cell separation, fluorescence-activated cell sorting (FACS) and density gradient centrifugation.

Explanation:

Immunomagnetic cell separation, fluorescence-activated cell sorting (FACS) and density gradient centrifugation are the techniques used by the scientists to isolate cells and organelles from complex mixtures. Density gradient ultracentrifugation is a common technique used to isolate and purify biomolecules and cell structures so in my opinion Density gradient ultracentrifugation is the best method to isolate biological cell for this study.

do u know this guy......

Answers

B. Of course
PA BRAINLEST THANK YOU MWA
answer:
yes i do


explanation:

Sophia’s doctor suspects she’s been using marijuana for a long period of time. Which set of symptoms best describes what Sophia’s doctor observes

Answers

Answer:

The doctor must've noticed that Sophia is probably hallucinating, having mood and energy swings, has bloodshot eyes, dizzy, having difficulty recalling something, increased heart beats, or panicking (often anxious).

Explanation:

These are just some of the symptoms that are commonly seen in someone who's used marijuana for a long period of time.

Carmen tells Martina, "I had sex twice without protection and I didn't get pregnant or any STIs. I'm sure you'll be fine too."

What type of peer pressure is Carmen using?

A.
rejection
B.
reasoning
C.
put down

Answers

Answer:

its b

lucky carmen

Explanation:

12. To apply for Federal Student Financial Aid, a student must:

A. talk to a bank

B. complete the Free Application for Federal Student Aid.

C. ask his parents to help him pay for college

D. find a lender

__________________________________________

13. Students who attend school at one of the Military Academies receive:

A. free tuition

B. a bachelors degree.

C. a commission in the military upon graduation

D. All of these choices are correct.

Answers

b bevause ik what class that is sooo
D and a because I do have some ways it to a different from that the only thing you need

what is the key code for a tamagotchi

Answers

Answer:

up, down, left right left right A B

Answer:

AABBCACB: Cost: 2800 Points.

This code will give you the Remote Control Car. It will appear under the Items menu. You can have your Tamagotchi play with this item.

CACABABC: Cost: 2500 Points.

This code will give you a Stuffed Animal. It will appear under the Items menu. This code will make your Tamagotchi character dress up like Nyatchi. (Japanese P2 character)

ACBBBACC: Cost: 400 Points.

This code will give you the Hairgel item. It will appear under the Items menu. When used it will give your Tamagotchi character a funky hairstyle.

ABBAACBA: Cost: 600 Points.

This code will make the Cake item appear in the Snacks menu. Your Tamagotchi can eat this.

BCABACBC: Cost: 800 Points.

This code will make the Steak item appear in the Meal menu. Your Tamagotchi can eat this.

CBACCABC: Cost: 4000 Points.

This code will give you the Cuckoo Clock. It will appear under the Items menu. When used near the top of the hour, it will make a cute Cuckoo animation and sound.

BCBCCABA: Cost: 2000 Points.

This code gives the Love Potion. The love potion is very important. When your Tamagotchi boy and girl reaches the age of 7, they will need to become good friends before they can have children. Typically this involves connecting several times to build up the friendship up to four happy faces all the way up to four hearts. Sometimes there's simply not enough time to do this. So this is where the Love Potion comes in handy. First you feed this item to one of the adult Tamagotchi and than connect the two Tamagotchi. Select Visit. It should only take once or so and the Love Potion should make your Tamagotchi fall in love. I did not have to use the Love Potion on both of my adults, but if it doesn't work you may want to try that.

How could Teresa Edwards accomplishment motivate other women in their lives?

Answers

Edwards's career has been ideally timed to take advantage of a surge in popularity for women's basketball. She was one of the first players named to the fledgling Atlanta Glory basketball team in the new women's American Basketball League, and thus she will help to establish professional women's basketball in America.

Answer:

Lo primero que debemos lograr en el alumno es su atención, el prestar atención podemos definirlo como una actividad humana

Explanation:

Actualmente los docentes se encuentran con un problemarecurrente en la enseñanza que se hace notable en estos últimos años, inclusive en la educación superior: mantener la atención del alumno. Sabemos que la atención de una persona a la que se le habla puede ser volátil según el tema del que hablemos, de la forma en que lo hacemos, el lenguaje que utilizamos, nuestro modo gestual, la posición física que adoptemos e incluso el momento en que queremos comunicar algo. A lo mencionado anteriormente se puede advertir además, la impresión que cada alumno pueda tener del docente con sólo verlo, la información que pueda tener de él, el interés por esa materia y por su propia formación. Esto se potencia cuando hablamos de un grupo y mucho más cuando se trata de un grupo de gente que se conoce y tiene relación entre sí. Desde este sentido también incide lo que el grupo piense sobre la materia o el docente ya que el grupo influencia al individuo, tal como el individuo influye al otro y por lo tanto al grupo. La atención es especialmente importante en el nivel superior, si tenemos en cuenta que “la enseñanza superior es la que presenta, como carácter típico, la mayor densidad de información entre todos los niveles del sistema (…)” (Camillioni, 1995). La cantidad y calidad en los contenidos que se brindan en el proceso de aprendizaje de los alumnos y las formas en que el docente enseña son condiciones para el procesamiento de ideas y producción de nuevos conocimientos.

Lo primero que debemos lograr en el alumno es su atención, el prestar atención podemos definirlo como una actividad humana, como señala Vigotsky.

1. Why is personal health important?

2. What is one thing you can do right now to help improve your own health?

3. Even though some people know what is healthy, why do they choose unhealthy behaviors over healthy behaviors?

Answers

Answer/Explanation:

1.

Personal health is very important its what keeps you sane in mental cases in physical its what keeps you healthy. If nobody exercised they would grow slim and weak and probably be more prone to certain diseases. It is important you feed and exercise your body so it can keep fighting diseases, death off.

2.

You could eat healthier scientists say if you eat proper and lots of healthy foods you will be able to live until your 90's, that is if you eat healthy and exercise a lot.

3.

You know how you love pizza or burgers? People choose those over vegetables because they like the flavor better, most people don't acknowledge the fact that if they ate healthy they'd live longer.

~ LadyBrain

my health career plan example​

Answers

Answer: 1. I have a plenty of skills, but i have few that i love doing, this is the troubleshooting minor problems of computer, I learned this to my father since i was in grade 4. And i love taking care old age, because my grandmother took care of me when i was a kid now when she was old and paying back for her kind i also took care her, when she was in the hospital.

2. One of my interest or hobby is playing guitar, a classical music, i preferred this cause it is so romantic and my moms and grandmother enjoyed watching and listening to my music.

3. Career Exploration:

Giving the change to explore, I preferred the community service cause i think that the most needy and less fortunate person we will find in remote areas or bars gays.

4. Decision making

 Continuous, my education , acquiring knowledge, and keeping my values, attitudes to pursue of my career.

5. My action plan

 Study hard, Reaching goal, practiced to be efficient and effective, and stay healthy and fit the key on my health care ambition.  

Explanation: Anyways, I hope this helps you out! Have a great day!

The health career plan that i made for myself is to exercise daily, study properly for exams and try to achieve my goals.

What are the skills I have?

I have a plenty of skills, but i have few that i love doing, this is the troubleshooting minor problems of computer, I learned this to my father since i was in grade 4.  love taking care old age, because my grandmother took care of me when i was a kid now when she was old and paying back for her kind i also took care her, when she was in the hospital.

One of my interest or hobby is playing guitar, a classical music, i preferred this cause it is so romantic and my moms and grandmother enjoyed watching and listening to my music.

Therefore, The health career plan that i made for myself is to exercise daily, study properly for exams and try to achieve my goals.

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what happened if we drinking 6 litres of water in three hours without taking a trip to the bathroom​

Answers

Answer:

6 litres is highly inadvisable and dangerous

Explanation:

The average human bladder can only hold between 400-600 ml, or .6 litres at maximum.

There is such thing as overhydration and it is dangerous. Please don't drink 6 litres of water all at once.

For instance, you should be drinking 3.7 litres in a whole day, WITH bathroom breaks. Please be safe.

Answer:

The kidneys can remove 20–28 liters of water per day, but they cannot excrete more than 0.8 to 1.0 liters per hour. Drinking more than this can be harmful.

Explanation:

The average adult needs between 3-4 litres of water each day but drinking more than 800ml within an hour could be putting your kidneys in danger.

PLS HELP

If a serve hits the net, what happens?

Re-do
Dead Ball
Other teams point
Play the ball

Answers

Answer:

other teams point

The answer is other teams points


You are researching a topic on the computer for a homework assignment. Which of the following is an example of confirmation
bias?

Answers

Looking only for articles that confirm yours view on the issue is example of conformational bias.

The person is consistent with one’s existing beliefs.People have a preexisting notion in their head about certain idea and are not reliable witness.

What is confirmation bias?The tendency to process information by looking for, or interpreting, information that is consistent with one’s existing belief.A confirmation bias is a type of cognitive bias that involve favoring information that confirms previously existing beliefs or biases.

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write a letter to your fellow classmates advising them on how to protect themselves and their families from fraudulent health products plsss help mere:(((​

Answers

Answer:

Fraudulent products are not scientifically proven to be safe and effective so when using it, it can be potentially dangerous and hazardous.  If you wish to avoid such scams, read the labels carefully and search it up online first. If you can't find any information about that it's going to be a bit suspicious but to clarify this, you can go to your doctor or contact your doctor about this. You doctor can help out as well as a pharmacist from your local (store name). Doing this, you can protect yourself and people around you from being scammed and also protect their health.

Explanation:

(You can change up the format a bit and add some other stuff from what you've learned. )

Fraudulent products are not scientifically proven to be safe and effective so when using it, it can be potentially dangerous and hazardous.

If you wish to avoid such scams, read the labels carefully and search it up online first. If you can't find any information about that it's going to be a bit suspicious but to clarify this, you can go to your doctor or contact your doctor about this.

Your doctor can help out as well as a pharmacist from your local (store name). Doing this, you can protect yourself and people around you from being scammed and also protect their health.

What are the types of fraudulent health products?

Electric beltHeroin cough suppressants.Vibration machinesDr. Scott’s electric flesh brush

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Describe 3 benefits of abstaining from sexual activity during the teenage years.

Answers

Answer: Advantages of Abstinence

Academic performance: It is easier to concentrate on your studies. ...

Better health: You'll probably have fewer physical and emotional concerns.

Certainty: If the relationship lasts without sex, there is a good chance it will be a strong relationship.

Explanation:

Probably not getting STDs

How tall is the average 13.5 year old?

Answers

Answer:

61.4 in. (156 cm)

Explanation:

61.4 INCHES which is about 5’1 ft
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Use the simple present, past, or future (will + verb) from of the verb in parentheses Mrs. Smith ________ never satisfied with her students work. (be) ________ your brother __________ you two months ago? (Visit) ________ she usually ______ jeans to school? (Wear) I NEEDDD HELP What were some of the challenges the men faced during their journey? Which color of light has more energy?1) Blue2) Red What is the difference between a protein and a trait 0.30 kg cart moves on an air track at 1.2 m/s.It collides with and sticks to another cart of mass 500 g,which was stationary before collision. What is the velocity of the combined carts after collision? Which of these was an effect of the Chicano Mural Movement on society in the United States in the 1960s and 1970s?It helped to end to racial segregation in the public schoolsIt improved the conditions of migrant farm workers in the WestIt led to a rebirth of Roman Catholicism in the SouthwestIt encouraged a greater appreciation for the cultural heritage of Hispanic AmericansCLEAR ALL If a star is 5,699,999,999,999,999 meters from earth, how long does it take light to travel from earth to the star? How is the gerund phrase used in this sentence?We get most of our exercise by swimming in the new pool.A) direct objectB the object of a prepositionC predicate nounD appositive phrase can someone pls tell me some ballads in urdu Lola's salary is $40,000 plus a 2% commission on all sales. The rate of change for her salary is a constant rate.TrueFalse Which one could NOT be the probability of an event occuring?A. 23B. 3/4C. 2.3D. 0Please help !!! A crucible (container) of molten metal has an open top with an area of 5.000 m^2. The molten metal acts as a blackbody radiator. The intensity spectrum of its radiation peaks at a wavelength of 320 nm. What is the temperature of that blackbody? The diploid number for the tasmanian devil is. en que favorece la adaptacin a la biodiversidad? 12 Rose and Haydn share 250 in the ratio 2:3Rose gives all her share of the money to charity.Haydn gives 42% of his share of the money to charity.Rose gives more money to charity than Haydn gives to charity.Work out how much more. Which word correctly completes the sentence? ______ manzanas son rojas. La Las Los El In the triangle below, what is the sine of 60?site60213013.NIO B. 2O c. 1D. VE A certain smelting plant operates 24 hours per day, with three shifts of 200 workers per shift. Due to a flu epidemic, 1/4 of the workers on the first shift, 10 percent of the workers on the second shift, and 100 of the workers on the third shift are unable to work on a given day. If each worker and each shift has the same productivity, what is the approximate percent decrease in productivity due to the flu epidemic? What is unit???????????????????? why trucks are made to have many tires?