Consulting a doctor, choosing the correct clothes, and using appropriate protective equipment are all important steps in beginning an exercise program.


Please select the best answer from the choices provided.

T
F

Answer:

True

Explanation:

It's important to do all of these things because it help keep you safe.

Consulting a doctor and using appropriate protective equipment are all important steps in beginning an exercise program is a true statement.

This is a form of physical activity which keeps the body fit and improves the general well being of individuals.

It is best to consult a health practitioner , choose the right clothes and protective equipment to achieve a maximum purpose.

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During race period, an athlete who weighs 154 pounds would need between____
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The best means for testing Maximum Heart Rate (MHR) is to do interval training. True False

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Please select the best answer from the choices provided.

T
F

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Time limits for filling claims promptly can be found in

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