Describe an active lifestyle when you are 60 yrs. old. Tell me of 5 activities that you could do and how and when you would do them.

Answers

Answer 1

Answer:

Explanation:

Older adults should do at least 150 minutes of moderate-intensity aerobic physical activity throughout the week or do at least 75 minutes of vigorous-intensity aerobic physical activity throughout the week or an equivalent combination of moderate- and vigorous-intensity activity.

Answer 2
They can do plenty things like aerobic physical activity, equivalent combination of moderate and vigorous intensity activity. In order to do all these things you have to be eating healthy but age don’t really matters. You would do them at any time as long as you are doing great throughout the week.

Related Questions

where can I get the best yaoi but not blocked because yo I'm on a school computer

Answers

Answer:

if its blocked and your on a school computer, you can't unblock things cause the adminstration blocked it so theres really nothing you can do:/

i-NOT THE SCHOOL COMPUTER. just look it up on your phone maybe? i use mangago.me tho ⛹️‍♂️
Other Questions
Which situational condition decreases the chances of crimes?O A.ethnic heterogeneityO B. Relative deprivation O C. Ineffective schoolsO D. Installation of security camera What is a federalist system of government?1.two levels of government rule in the same territory2.there is a national government and state government2.states delegate power to cities and municipalities4.a centralized authority delegates power to states draft a model of questionnaire to ask a famous historian of nepal In your own words define 'Open Depth of field ' and ' shallow depth of field ' You are planning on making punch and you would like to cool it with ice. At the store, there are 2 different one-pound bags of ice to choose from: one that contains large ice cubes one that contains small ice chips. You only want to purchase one bag of ice and will add the entire bag to the punch. Would one of the bags cool the punch at a faster rate? If so, which one and why? If not, why? Would one of the bags of ice cool the punch to a lower temperature? If so, which one and why? If not, why? (Not really a chem q, I didn't know what subject to put it in) it all in the link. A group of students would like to know how well the value of coins in a bag can be predicted based on their weight. They collected the following data.Weight (grams) 32.7 -96.9- 93.8 65.4 65.4 79.7 69.3 112.1 Value $0.63 $3.22 $2.10 $2.17 $2.14 $2.03 $1.76 $3.19For the bags of coins, what is the correlation coefficient, r , between "weight" and "value"? Use technology, and round your answer to the nearest hundredth. write and solve an equation to find the number. The perimeter of a patio is 64 feet. The length (L) is 10 feet longer than the width (W). What is the width of the patio? How should we assess the use of literary techniques in a speech? A. In terms of how many have been used B. In terms of how effective they have been C. In terms of how complicated they are D. In terms of how poetic they are Which can be concluded from a comparison of the two phylogenetic trees? Phylogenetic trees are not subject to change. Classification can change with new discoveries and evidence. Classification does not change with more evidence. Phylogenetic trees are inaccurate. what happens when air cools?a, it becomes heavier and rises.b, it becomes heavier and sinks.c, it becomes lighter and rises.d, it becomes lighter and sinks. PLEASEEE HELPPP!!!A mover slides a refrigerator weighing 650 N at a constant velocity across the floora distance of 8.1 m. The force of friction between the refrigerator and the floor is230 N. If the work was done in 55 seconds, what is the power of the mover? One way that Hinduism and Shintoism are similar is that the people who practice the religions A. share the same sacred ceremonies. B. believe in the idea of reincarnation. C. share the same sacred books. D. believe in the existence of many gods. Helpppppppppppppppppppp What is the area of the object above?A. 155 cm2B. 60 cm2C. 225 cm2D. 120 in2 During its first year of operations, Riverbed Corp had these transactions pertaining to its common stock. Jan. 10 Issued 26,300 shares for cash at $4 per share. July 1 Issued 56,500 shares for cash at $7 per share. (a) Journalize the transactions, assuming that the common stock has a par value of $4 per share. (b) Journalize the transactions, assuming that the common stock is no-par with a stated value of $1 per share. what are some thoughts of slavery and cotton Please helpWhat was the outcome of the sepoy rebellion in India? A The British East India Company was rewarded for it effectively stopping the Rebellion B the British withdrew all troops and agencies from india temporarlyC the Indians receive greater levels of Independence D the British government took control and implemented direct rule Tarh nedr tarh bilimini diyer bilim dallarndan ayran zellkler nelerdir Scientists insert a gene from a firefly into the genome of certain bacterial species. When these bacteria are placed into tobacco plants and exposed to certain conditions, the plants will glow. Tobacco plants without the bacteria do not glow. Which conclusion is best supported by this experiment? A. The firefly and bacteria share a common genetic code. B. The bacteria transferred light-producing proteins to the plant. C. The firefly and tobacco plant have a recent common ancestor. D. Tobacco plants lack the ability to translate the genetic code of firefly gene.