During the first few weeks of working out, aim for the lower ranger of your target zone _______ and gradually build up to the higher range ________.

Answers

Answer 1

During the first few weeks of working out, aim for the lower range of your target zone 50%, and gradually build up to the higher range of 85%.

A target market is the identified group of customers with a general demographic who are most likely to purchase a company's products or services. Identifying your target market is critical for any business in developing and executing a successful marketing plan.

Aim is defined as aiming at something or someone in particular. An example of a target is a gun sight in a shooting range. An example goal is to focus all your efforts on her one goal. The definition of a goal is an object or goal towards which you aim.

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Related Questions

In the 1500s, European explorers made contact with Choctaw and Chickasaw in Mississippi. These explorers were from what country?
A)
England
B)
France
Mexico
D)
Spain

Answers

Answer:

The explorers were from:

D. Spain

Explanation:

It was in 1540 that Spanish explorer Hernando de Soto first made contact with the Choctaws and the Chickasaws. Soto and his company of conquistadors were sent on an expedition, and he was the very first European to see the Mississippi river. He was buried in the river, as a matter of fact, after dying from a fever. Throughout his life as an explorer, Soto traveled to several places in the American continent, helping conquer lands. No wonder he did not receive any blessings from the natives upon his death.

what are functions of parliament of india​

Answers

Answer:

The Parliament has the power to amend the Constitution of India. Both Houses of the Parliament have equal powers as far as amending the Constitution is concerned. Amendments will have to be passed in both the Lok Sabha and the Rajya Sabha for them to be effective.

Hope it helps! ^-^

Answer:

Legislative Functions: The Parliament makes laws on all subjects listed in the Union List

Financial Control

Providing and exercising control over Cabinet

Critical Assessment of the Work of the Cabinet

Role of opposition

An organ of information

Constitutional Functions

Judicial Function

Dose lack of socialization hurt a child’s physical and emotional development? Explain

Answers

Answer:

yes.

Explanation:

every child craves attention once and awhile. they grow when they interact with other people.

Islamic law is also known as

Sharia law.
Hajj law.
Mecca law.
Muslim law.

Answers

Answer:

Mecca law.

Explanation:

Answer:

Mecca Law! Just took it on edge 2020-2021

Explanation:

11. How many chambers are in iowa state legislature, and what are they called?

Answers

Answer:

The Iowa House of Representatives is the lower house of the Iowa General Assembly, the upper house being the Iowa Senate. There are 100 seats in the Iowa House of Representatives, representing 100 single-member districts across the state, formed by dividing the 50 Senate districts in half.

Eli Whitney's idea of interchangeable parts resulted in ?

Answers

Interchangeable parts, popularized in America when Eli Whitney used them to assemble muskets in the first years of the 19th century, allowed relatively unskilled workers to produce large numbers of weapons quickly and at lower cost, and made repair and replacement of parts infinitely easier.

Can anybody think of main points for a presentation about mummies?
I got one which was different types of mummification, but I need one more atleast.

Answers

Maybe you can add their purpose/importance or what it represented to others and their beliefs towards mummies.

PLEASEEEEEE HELP ME AND SOON:
Imagine you are an Underground Railroad conductor. Create three to five journal entries of three to five sentences each about your interactions with slaves escaping to the North. You may choose which state you live in, where you choose to help, what you provide, what time of year it is, etc.

Answers

June 31st 1859 , I was helping some slaves make it up north to newyork when we were stopped by a slave catcher. My lungs longed for air as i hoped he moved along so I can see my son in Newyork. We made it to Kentucky where i was informed that the slaves i had helped escape last month were caught and tooken back to the plantation and beaten. I work on a plantation Here in Kentucky and I feed the slaves good

fresh food in plantations all over and I haven't been caught Yet.

Hope this helps !

Dating serves several important functions that include:
A. a form of entertainment
B. being a mechanism for socialization
C. meeting basic psychological needs
D. all of the above

Answers

Explanation:

aaaaaaaaaaaaaaaasaaaaa

I believe it is D, I was settled on C but I realized all of it includes those options and more

How does Bartolome' de las Casas describes the Native Americans

Answers

Explanation:

Although the Catholic church would have awarded sovereign power from over New Land to Slovenia, de Las Casas asserted that the indigenous peoples still owned the ownership rights and liberties with their own labourers. Indians were topics of the Spanish empire, and the regulations of Deity, existence.

what is traditional knowledge ​

Answers

Answer:

Traditional knowledge, indigenous knowledge and local knowledge generally refer to knowledge systems embedded in the cultural traditions of regional, indigenous, or local communities

Explanation:

Answer:

It is practical common sense based on teachings and experiences passed on from generation to generation.

Ultimately, the Phoenician trade route included ___________. A) three continents B) two continents C) four countries D) three countries

Answers

Answer:

A) three continents

Explanation:

The Phoenician trade route included three continents: Europe, Africa, and Asia.

And more specifically: Mediterranean Europe, Northern Africa, and the Middle East, although some routes reached places even farer out.

These routes were a force of development during Antiquity, and led to market exchange among many different cultures, like the Gauls, the Italic peoples, the Iberians, the Bedouins, the Greeks, the Romans, the Egyptians, etc.

_______ the process of gaining citizenship in another country legally

A: A big smile from your family.


B: A Passport


C: Learning how to read


D: Naturalization

Answers

Answer:

B

Explanation:

How powerful a thank you can be

Plss help at least
500-600 words
ASAP

Answers

Answer:

The two most powerful words you can say in life aren’t what you’d expect.

It’s not “love you” or “I’m sorry”—though those are quite commanding as well. It’s not “me too”—although that is affirming and potent in its own right.

The most impactful thing you can ever say is “thank you.” Yes, really.

Saying “thank you” is a compelling way to wipe the slate clean. Saying “thank you” is a 2-for-1 gift of gratitude and forgiveness all wrapped in one. Saying “thank you” is the turning point between letting go of what’s happened and embracing what’s to come.

Perhaps the biggest reason why saying thanks is extremely powerful is that it is an acknowledgement that you have grown. Even if you might not have enjoyed the process of getting to where you are, it is a hat tip to the role it played in helping to shape you into who you’ve become. “Thank you” says, “I’m happy just the way I am and exactly with how things turned out.” “Thank you” is a form of vulnerability that drives out and defeats shame.Thank you,” then, is a form of self-love—a wave of compassion sent back inward that recognizes the strength it took to overcome the hardships and challenges to get to where you are today. Brick by brick you’ve built a more formidable foundation from which you can appreciate your past and embrace the future. And that House of Strength was built with little bricks of appreciation that say, “thank you.”Being thankful—and truly meaning it—is a shift in energy that attracts new and exciting things into your life because it signals that you’re ready to receive them. Gratitude opens up little doors in your heart that you previously kept locked. And when those doors unlock and open, it’s possible for you to pick and choose your own adventure. It’s possible to start over. It’s possible to pursue any direction your heart can imagine.

“Thank you” is the key to unlocking your true potential. All you have to do is recognize that you’ve had the power within you all alongWhether it’s to the kind cashier at the grocery store, your nightmare former boss or an ex whom you truly loved—”thank you” shows that you recognize the value of a situation or a person in your life. It is a tremendous display of respect because it shows you appreciate that person’s presence. Thus, the expression of “thank you” in this context is ultimately a realization of the oneness of all things. You dignifying another person in this way is also a way to dignify yourself—to become conscious that we are all one in the same.

It’s also an incredibly empowering nod to something bigger, bolder and grander than you could ever imagine. Because it shows that you understand there are forces at play that are beyond your control but that you find beautiful nonetheless.

Which of the following situations is an example of how poll taxes are an obstacle to voting rights?

Answers

Answer:

(d. voters cannot participate because they cannot afford to vote

Explanation:

took the test

Answer:

D

Explanation:

Doing the test.

What's TRUE about spending
a lot of time online?
A. It can hurt your friendships
B. It can hurt your grades
C. It can hurt your mental health
D. All of the above
Continue

Answers

B and C I mean there all true but the mental health is hella real

Answer:

D

Explanation:

ALL OF THE ABOUT.........

Most Latino men believe the man should be the provider for the family. The strength of this belief decreases ______.

Answers

The correct answer to this open question is the following.

Although there are no options for this question or further context or references, we can say the following.

Most Latino men believe the man should be the provider for the family. The strength of this belief decreases in modern-day society because many women work and have similar or better salaries than men.

For years, and as part of the Hispanic culture and belief systems, it is the man who has to provide for the family while women stay in the house raising children.

But under the present circumstances, both parents have to work to get a better income to support the family. And in some cases, women earn more money than man, affecting the pride of Latino men that were raised in this old-fashion way of thinking.

What did the Europeans learned to farm from the Eastern Native ?

Answers

I think they taught them how to grow corn :) good luck

Why can we relate/make connections between the Breaking Point of water tension on a penny with the condition of the United States during this time period

Answers

Answer:

We relate/make connections between the Breaking Point of water tension on a penny with the condition of the United States during this time period is explained below in detail.

Explanation:

This is because conventional tap water has greater surface pressure, so the surface is “more powerful” and can hold collectively a bigger drop. Adding detergent reduces the water's surface pressure so the drop becomes smaller and splits apart quickly. As drops of water are combined onto a penny, the sticking force between the water and the penny holds the water from dropping off.

definition atmosphere what does atmosphere consists of ?

Answers

Answer : An atmosphere is the layers of gases surrounding a planet or other celestial body. Earth's atmosphere is composed of about 78% nitrogen, 21% oxygen, and one percent other gases.

Earth's atmosphere is composed of about 78% nitrogen, 21% oxygen, and one percent other gases. These gases are found in layers (troposphere, stratosphere, mesosphere, thermosphere, and exosphere) defined by unique features such as temperature and pressure

Answer:

The atmosphere is the envelope of gases surrounding the Earth or other planet. It contains 78% Nitrogen, 21% Oxygen, 0.9% Argon, and other gases (such as: Carbon Dioxide, Water Vapor, Methane, and Neon) as the remaining 0.1%.  

+I would have answered this sooner if I saw it. Sorry :(

help now please I am begging you

Answers

Well since the first city in Georgia was Savannah and III is Savannah River..

The answer would be III

How did American Indian attitudes about land use change after the Europeans arrived

Answers

How did American Indian attitudes about land use change after the Europeans arrived

James made the following table to compare the common characteristics of planets. Which of the following would best replace X?


Characteristic Mars Neptune
Atmosphere is present Yes Yes
Surface composition Solid rock Gas
Rings are present No Yes
X are present Yes Yes


A Asteroids
B Comets
C Moons
D Stars

Answers

Answer:  C) Moons

========================================================

Explanation:

A moon is effectively a large satellite that is not made by humans. This object orbits the planet at some regular interval.

Mars has 2 moons named Phobos and Deimos (named after two greek gods)

Neptune has 14 moons, which I won't name here because the list would be very lengthy.

Side note: Jupiter has the most moons of the solar system. It has 67 moons.

Answer:

c moons

Explanation:

hope this helps

In one or two paragraphs, explain how Islam led to the beginning of the Muslim Empire. What role did Islam play for the rulers of the Muslim Empire?

Answers

Answer:

Islam played an important role in starting the Muslim Empire. Before the birth of Islam, the people on the Arabian Peninsula were divided and lived different lifestyles. Once they became followers of Islam, they were united by the religion and followed Muhammad as their leader. Muhammad served as both the leader of the Muslim Empire and the leader of Islam.

After Muhammad's death, the Muslim Empire was ruled by caliphs, who were both religious and political leaders. Different families controlled the Muslim Empire, but Islam was very important. The Umayyad caliphate lost power when Muslims throughout the empire were unhappy that their leaders were not following religious rules.

Explanation:

Islam was crucial in establishing the Muslim Empire. The inhabitants of the Arabian Peninsula were split and led various lifestyles prior to the advent of Islam. Once they embraced Islam, they were bound together by the faith and took Muhammad as their leader. Muhammad was the founder of Islam and the ruler of the Muslim Empire.

Following Muhammad's demise, caliphs—religious and political leaders—ruled the Muslim Empire. Islam played a significant role in the Muslim Empire, which was ruled by many families. Muslims throughout the empire revolted against the  caliphate because their officials did not uphold religious tenets, which led to their downfall.

Who was Prophet Muhamad(saw)?

Muhammad, the founder of Islam, was a prominent religious, social, and political figure in the Arab world. He was a prophet who preached and validated the monotheistic teachings of Adam, Abraham, Moses, Jesus, and other prophets, in accordance with Islamic doctrine.

Within Islam, he is revered as the Prophets' Seal. The Quran, together with Muhammad's teachings and actions, served as the cornerstone of Islamic religious belief and helped to unite Arabia into a single Muslim government. Muhammad was born in Mecca around 570 CE. He was the child of Amina bint Wahb and Abdullah ibn Abd al-Muttalib. A few months before Muhammad was born, his father Abdullah, the son of Quraysh tribe leader Abd al-Muttalib ibn Hashim, passed away. He was six when his mother Amina passed away.

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a specific form of a gene that provides instructions for making a particular protein molecule is called:

A. Gene version
B. Variation
C. Feature
D. Gene

Answers

Answer:

A. Gene molecule.

Explanation:

The question was A specific form of a gene that provides instructions for making a particular protein molecule is called

A gene molecule Is used as an Instruction for making a protein molecule. Hence the answer is A. Gene molecule

How was Greek society divided? Who were the so-called non-citizens and what rights did they have?

Answers

Answer:

Although ancient Greek Society was dominated by the male citizen, with his full legal status, right to vote, hold public office, and own property, the social groups which made up the population of a typical Greek city-state or polis were remarkably diverse. Women, children, immigrants (both Greek and foreign), labourers, and slaves all had defined roles, but there was interaction (often illicit) between the classes and there was also some movement between social groups, particularly for second-generation offspring and during times of stress such as wars.

The table shows how water in the US was used in 2010. Which statement accurately summarizes the data?

More water was used to farm aquatic organisms than to make products.
More water was used to make products than to produce electricity.
More water was used to produce electricity than to grow crops.
More water was used to grow crops than to mine land resources.

Answers

Answer:

C- More water was used to produce electricity than to grow crops.

Explanation:

Got it right on Edge 2021

Answer:

C, More water was used to produce electricity than to grow crops.

Explanation:

itadori supremacy

What was the following was not an advancement that was made in Alexandria.

Gunpowder invented
geometry created
Levers and pulleys invented
Distance around the whole Earth discovered

Answers

I believe that gunpowder was invented in China not Alexandria

how can an American obtain dual citizenship?

Answers

Answer:

Being born in America makes you a full citizen of America.

10 brainly points asap

Answers

Answer:

b

Explanation:

The answer to your question is B
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