Answer:
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest along with a formal recovery plan.
Explanation:
hope it helps
can i get brainliest
Answer:
Experts define physical fitness as “one's ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior.” This description goes beyond being able to run quickly or lift heavy weights.
Explanation:
brainliest please
Osteoblasts and osteoclasts are both:
types of bone cells.
components of the bone matrix.
nutrients absorbed from food.
found only in the fetal skeleton.
Answer: Osteoblasts and osteoclasts are both types of bone cells.
Explanation:
Bone is a major component of the skeletal system which is made up of highly vascular living structures that are continuously being remodelled. This is brought about by the bone cells which includes the osteoblasts and osteoclasts.
--> OSTEOBLASTS: these are the bone-forming cells that secrete collagen and other constituents of bone tissue. They are present in the center of ossification of immature bone.
--> OSTEOCLASTS: Their function is resorption of bone to maintain the optimum shape. This takes place at bone surfaces.
The balance of osteoblast and osteoclasts activity maintains normal bone structure and functions.
do you believe that drug defense / abuse in the philippines is decreasing explain your answer
Answer:
Increasing. As the population and poverty rise, more people abuse of drugs.
Explanation:
An example of a food from the protein group is
Answer:
The two main food groups that contribute to protein are the: 'lean meat and poultry, fish, eggs, tofu, nuts and seeds and legumes/beans' group. 'milk, yoghurt, cheese and/or alternatives (mostly reduced fat)' group.
which organ is the primary location for nutrient absorption?
Answer:
which organ is the primary location for nutrient absorption?-The small intestine absorbs most of the nutrients in your food, and your circulatory system passes them on to other parts of your body to store
Ok, so I have these feelings for a girl but don't know how or what to do ba=ecause I am scared everyone is going to make fun of me be =cause I like her. What do yall think I should do?
Answer:
Man up and tell her how you feel before someone steals her
Answer:
listen if you do not ask you will not know and will regret it and that regret will slowly eat you away
if you are made fun of think about is it not better to know that to not know this think of the benefit it also give you the chance to move on and find someone better hey if you are rejected life goes on
when asking look the girl in the eye stand straight look confident (i am a girl)
to me it is all about confidence to me no one wants someone with low self-esteem
hope this helps try to ask the girl when she is alone that way others influence
won't be strong and you will most likely get a answer from the heart
that s all bye stay strong this is just my idea
When dealing with a bully, don't let your emotions get the best of you.
true or false
Answer:
True
Explanation:
I guess that if your emotion does get the best of you’ll probably get dragged into way more trouble for instance you're dealing with bullying you’re feeling hate you’ll possibly make the biggest mistake of your life-ruining everything, you had going for you over something foolish.
how many minutes should you exercise in your target heart rate zone to benefit your aerobic fitness?
at least 15 to 20 minutes workout time, and ideally 35 to 45 minutes
if a preterm birth is anticipated, at what temperature should the room be set?
Answer:
23°C to 25°C (74°F–77°F)
Explanation:
a nurse is providing education about a new prescription for nitroglycerin
Answer:
ok?
Explanation:
One healthy way to deal with stress is
A. Lots of time alone
B . Lots of blame
C. Lots of sleep
D. Lots of exercise
Answer:
I think none of them
Explanation:
Because if your alone all your gonna think about is how stressed you are
and if you blame yourself you already know thats bad
sleep can be good but its not really gonna help
maybe exercise but I personally would become more stressed bc I dont look like all those other girls yk?
100 POINTS & BRAINLIEST!! In complete sentences, please give one example for each of how driving in rain, snow/ice, and fog can increase the danger and make conditions hazardous. Your answer should include examples of how traction, vision, and steering can be made more dangerous due to the weather condition that you chose. Please list an example for each of the three weather types listed.
What are three things that build your unique Voice?
Passion, talents, special skills
Passion, relevance, and autonomy
Favorite books, sports, and movies
Your favorite song to sing
Answer:
What school subjects would help me get your job?
Speak up, propose a solution, ask nicely
Cleaning your room
What is the most important problem to solve in the whole world?
Taking action to build new skills
connected to the things that matter to you
When you're done, you feel energized
Passion, relevance, and autonomy
Give the students several options to choose from
Give the students several options to choose from
Hopes this helps. Sorry if some of them are wrong
Explanation:
What school subjects would help me get your job?
Speak up, propose a solution, ask nicely
Cleaning your room
What is the most important problem to solve in the whole world?
Taking action to build new skills
connected to the things that matter to you
When you're done, you feel energized
Passion, relevance, and autonomy
Give the students several options to choose from
Give the students several options to choose from
Hopes this helps. Sorry if some of them are wrong
PLS FAST!! WILL GIVE BRAINLIEST!! 30 POINTS!!! Use what you have learned about good nutrition to think about what would be healthier choices in your school cafeteria. Consider the following questions and tasks.
What stops students from making healthy dietary choices at your school?
Write a letter to your school that lists the specific changes you recommend making to the cafeteria menu. Explain the importance of these changes.
Do some research to determine if there are any schools that meet dietary guidelines for fresh fruits and vegetables, dietary fiber, and lean protein sources? What about students with special dietary needs (such as offering vegetarian, gluten-free, kosher, or halal foods)?
Healthier choices in school cafeterias depend on many factors:
The type of food that the school's menu offers, the time that students have to eat, and the education regarding healthy eating habits. The letter should explain these problems and how to solve them.
Good nutrition depends on many factors. However, education and a healthy lunch offered by the school are the keys to improving the way students eat since they spend a large part of their day there.
The problems and solutions that the letter should include are:
What stops students from making healthy dietary choices at school is the lack of healthy options, the menu design, the education, and time.The menu should follow the government nutrition program to ensure that students are eating healthy. The program has meals with milk, vegetables, whole grains, and fruit. The school should give the right amount of breaks for students to have lunch, breakfast, and a snack. Otherwise, they tend to skip a meal or not eat all of it.There should be an option for people with different dietary needs and education that encourages students to eat healthily.The education should include posters, text reading about nutrition, and talks.To sum up, in the letter the main problems (lack of healthy options, time and education) and the different strategies to solve them. Also, mention that there is not a plan for people with different dietary needs. But there is a government program that encourages healthy eating.
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sleep-deprived people tend to eat more calories than they need, possibly to deal with feeling tired.
Answer:
True, its the cause of ankiety and stress. I would know. v
v
Explanation:
Plan your life so you have enough time for sleep. If you have trouble sleeping, look into ways to unwind before bedtime and make your bedroom comfortable for sleep.
Mixed ladies, black ladies, I need your help!
I'm looking for products that work best for curly hair. I'm growing mine out and i would like to know what products work best for growth. I have 4b type hair and I want to keep it healthy. Thanks :)
Answer:
I’m not a girl but if you want to have curls try Cantu curl activators cream
Explanation:hope this helps
Answer:
shea moisture, aussie miracle curls , Moroccanoil curl shampoo, cream
mop top curly hair,
hope this helps!
also depends on how curly your hair is
can you use condensed milk instead of evaporated milk
Answer:
See Explanation
Explanation:
Despite their similar packaging and nomenclature, evaporated and condensed milk are not interchangeable. Evaporated milk can be reconstituted with an equal volume of water and used to replace fresh milk in most recipes.
Instead, you can try one of these:
Regular Milk. Unsurprisingly, the milk you already have in the fridge will be a fine substitute for evaporated milk—with a bit of tinkering. ...
Non-Dairy Milk. ...
Half and Half. ...
Heavy Cream. ...
Powdered Milk.
how long does it take to defrost a 15 pound turkey?
Answer: about 3-4 days at least
mr. decena was rushed to the hospital with a heart attack. the medical term for this medical emergency is a/an:
Answer:
Myocardial infarction
Explanation:
"Myocardial" is the muscles of the heart, "infarction" is an obstruction of the blood supply that causes the death of the local tissue.
Name three things which are done to ensure the mother’s health following childbirth
Name three things which are done to ensure the babys health following childbirth
Answer:
1. Cut the umbilical cord.
2. Keep the baby warm.
3. Help the baby breathe.
Use the drop-down menus to select the best answers.
The central shaft of a long bone is called the
.
An end of a long bone is called the
.
Answer:
The central shaft of a long bone is called diaphysis and the end of a long bone is called epiphysis.
Explanation:
Write a letter to your school that lists the specific changes you recommend making to the cafeteria menu. Explain the importance of these changes.
Answer:
better food
Explanation:
because the food at school looks like it could kill you
The letter about the change in the cafeteria menu should include about the space and food-related problems which suffer by the students.
How to write a letter about a change in the cafeteria menu?The letter includes the subject of the problems mentioned in the letter, this letter should be in a respectful manner to give your proposal in an effective manner, which is the best way to make your opinion.
In the cafeteria you want to change the food menu should include what is helpful to change in the menu and this change makes provide benefits to the students and school, food in the list changes according to the health issues.
Therefore, a letter about the change in the cafeteria menu should include space and food-related problems, this subject should mention in the letter.
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People tend to get married earlier today than they did in previous eras.
A.
True
B.
False
It is false because
today people marry late
Explanation:
B. False
Most people don't get married earlier these days due to introduction of human rights and education. For example, long ago, people believed that a girl is not supposed to be educated because she will one day get married and become a house wife. But nowadays, girls are being educated and their rights are being respected and most women get married after being fully educated; mostly in their late 20s or early 30s
what is not a healthy coping strategy
Answer:
Here are some examples of unhealthy coping skills: Drinking alcohol or using drugs: Substances may temporarily numb your pain, but they won't resolve your issues. Substances are likely to introduce new problems into your life. Alcohol, for example, is a depressant that can make you feel worse.
Explanation:
define health post.
Answer:
Huh !!?!?!?!!??!!!?!?!?!
Answer:
the health care center which is build in every community for check up of local people is known as health post.
how to flush alcohol out of your system for urine test
Answer:
Drink plenty of water and allow your body to get rid of the fluid. Water is a crucial part of ridding your body of alcohol.
Explanation:
What functions are carried out by the interaction of the circulatory and respiratory systems?
A.
transport and exchange of gases needed by cells in all parts of the body
B.
digestion and transport of food to cells in all parts of the body
C.
sensing and reacting to changes in the environment
D.
sending and receiving messages to and from all parts of the body
Answer:
A.transport and exchange of gases needed by cells in all parts of the body
Answer: Letter A
Explanation:
I just did this on study island
1.
Which of the following statements is TRUE?
You only need to be flexible if you are a dancer.
Being flexible can help prevent chronic illnesses like back pain.
There are no benefits of flexibility training for boys.
Individuals older than 60 years old should not work on their flexibility.
2.
Which of the following statements is true?
Your physical wellness can affect your social wellness.
Your physical wellness can affect your intellectual wellness.
Your physical wellness can affect your emotional wellness.
All of the above
3.
One of the recommended physical activity guidelines for teens is to:
Participate in vigorous aerobic activity at least three days a week.
Participate in calisthenics every day of the week.
Participate in aerobic activity two or less days a week.
Participate in strength training at least 7 days a week
4.
Which of the following tests is NOT a part of the Fitness Assessment?
The Curl-up test
The Sit & Reach test
The Pull Up test
The Push Up test
5.
Characteristics for calisthenics include all of the following EXCEPT:
Examples include yoga and Pilates.
Calisthenics require complex equipment.
Performing calisthenics can help improve muscular strength and flexibility.
Performing calisthenics can help improve flexibility.
6.
Which statement is FALSE?
Your level of physical fitness does not affect your level of social wellness.
Benefits of physical activities include having more energy.
Benefits of physical activities include being able to concentrate better.
Exercise is an effective stress reliever.
7.
To improve your muscular strength and endurance, you can do which of the following?
Perform aerobic exercise.
Stretch daily.
Eat a diet high in fat and sugars.
Perform exercises using free weights, machines, or other forms of resistance.
8.
What does the Curl-up test assess?
Abdominal strength
Leg strength
Neck flexibility
Arm strength
9.
Jack and Preston are the same height, but Jack weighs 145 lbs and Preston weighs 160 lbs. Therefore, which of the following is most accurate?
Jack's body composition must be worse than Preston's.
Jack and Preston could still both have appropriate body composition.
Jack is more physically fit than Preston.
Preston's body composition must be worse that Jack's.
10.
Which of the following IS correct technique for performing a push up?
Waist bent at the hips
Neck bent
Head, hips, and feet form a straight line
None of the above
1. TRUE statement is Being flexible can help prevent chronic illnesses like back pain.
Flexibility exercises relieve tension in back muscle2. True statement is All of the above
Physical wellness affect people socially, mentally and emotionally.3. One of the recommended physical activity guidelines for teens is to
Participate in vigorous aerobic activity at least three days a week.
Exercise encourage person physically, mentally also socially.4. The Pull Up test is not a part of the Fitness Assessment.
5. Characteristics for calisthenics doesn't include Calisthenics require complex equipment.
6. False statement is your level of physical fitness does not affect your level of social wellness.
7. To improve muscular strength and endurance, one can Perform exercises using free weights, machines, or other forms of resistance.
8. The Curl-up test assess Abdominal strength.
9. Jack and Preston could still both have appropriate body composition.
10.Head, hips, and feet form a straight line is correct technique for performing a push up.
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a free-weight workout that includes 8 to 10 different exercises performed for many repetitions with low resistance is designed mainly to enhance
How much physical activity should an adult have each week?
A.
60 minutes per day, 7 days a week
B.
30 minutes per day, 7 days a week
C.
60 minutes per day, 5 days a week
D.
30 minutes per day, 5 days a week
Please select the best answer from the choices provided.
A
B
C
D
Answer:
A
Explanation:
PLS FAST!! WILL GIVE BRAINLIEST!! 30 POINTS!! Sarah has been dating Aiden for about six months. At first, they had a lot of fun together. He made her feel really special. Now, Sarah feels trapped. Aiden has fits of jealousy if she talks to another boy, even when the teacher assigns her to work with a boy as part of a group project. Aiden insists that Sarah spend every Friday and Saturday night alone with him, and Sarah is losing touch with her friends. When Sarah did not answer one of Aiden’s texts right away, he gave her the silent treatment for days. When Sarah tried to talk to Aidan about it, he lost his temper and punched her in the face. Consider this scenario as you answer the following questions.
What internal factors might be influencing Sarah’s decision to stay in this relationship?
What external factors might be influencing Sarah’s decision to stay in this relationship?
What advice would you give Sarah if you were her friend?
Answer:
A. The Fun And Care They've Been Having Together Might Be The Internal Factors
B. Distance, Interest And Demands
C. I'll Advice Her To Stay Away From Such Man
Answer:
Internal factors: she didn't want to loose someone or something she have and she are frightened from trying to make relationship with another person.
External factors: that she are frightened from his reaction.
My advice to Sarah is to leave, don't look at him again and feel safe because couldn't do any thing to her and don't talk with other gender (just for need).
If it's right, rate it as a brainliest answer.