Help ASAP please ! 100 points !!!
1. What are the principles of training?
2. What is Isometric exercises?
3. What is Isotonic exercises?
4. What is Isokinetic exercises?
5. Name three SAFETY PRECAUTIONS for lifting weights

Answers

Answer 1

here is your answers!

Isotonic exercise: Exercise when a contracting muscle shortens against a constant load, as when lifting a weight. Isotonic exercise is one method of muscular exercise. In contrast, isometric exercise is when muscular contractions occur without movement of the involved parts of the body

have a good day!


Related Questions

What is one point we can make about our environment? Please explain

Answers

Answer:

it includes physical, chemical and other natural forces. Living things live in their environment. They constantly interact with it and adapt themselves to conditions in their environment. In the environment there are different interactions between animals, plants, soil, water, and other living and non-living things.

Explanation:

Range of motion is the distance an object can travel when separated from another object. true or false?

Answers

True I think.....:)))))
This is false. Two objects will be separated from another. The condition of the range wouldn’t satisfy.

What is the "symptom" that presents itself in the ACS division of cardiovascular disease?

Answers

Chest pain or discomfort, often described as aching, pressure, tightness or burning. Pain spreading from the chest to the shoulders, arms, upper abdomen, back, neck or jaw. Nausea or vomiting.

which method of communication would be the most appropriate one to use to speak with a teacher about a grade​

Answers

Answer:

Verbal Communication Quiz

1:A

2:D

3:C

4:C

5:A

6:C

7:C

8:C

9:A

10:B

These are all the answers for the quiz hope this helps you and hope this came in clutch:)

Explanation:

Hope this helps you there all correct trust

Answer:

I just took the test and I got 100%

Verbal Communication Quiz

1: D

If a friend is going through a break up this would be a;

Phone Call

2: C

The communication if they worry about thoughts and feelings would be;

Passive

3:C

The communication style is more honesty and positive outcomes?

this would be;

Assertive

4: B

Which type of relationship would typically exist between you and your server at a restaurant;

Stranger

5: C

The communication style would be considered verbal communication?

Text message

6: A

The communication style  is the key to successful relationships?

Assertive

7: A

You-messages are most associated with which communication style?

Aggressive

8: B

Digital forms of communication such as texts and email

Non-oral

9: C

The communication style  would be ok to speak to a teacher about your/a  grade?

School email

10:B

How does passive-aggressive speaker appear to the listener?

Passive

If this is correct the answers should be  

1: D

2: C  

3:C

4: B

5: C

6: A

7: A

8: B

9: C

10:B

I hope it helped have a good day :P

Why is it important to food producers that microbes can be dormant?

Answers

Bacteria, molds and yeast are the most important microorganisms that cause food spoilage and also find the maximum exploitation in production of food and food products. Different strains of bacteria and fungus are used for fermentation of dairy products for production of a wide variety of cultured milk products.

how does influence affect health

Answers

it can stunt your development and damage your organs

Carbohydrates can be simple or complex. Give an example of each.
is an example of a simple carbohydrate, and is an example of a complex carbohydrate.

Answers

Answer:

glucose; starch  

Explanation:

Simple carbohydrates, also known as monosaccharides, are small carbohydrate molecules composed of one sugar unit (three to seven carbons atoms). These molecules can be broken down quickly in order to obtain energy. Some examples of simple carbohydrates include glucose, galactose, fructose, etc. On the other hand, complex carbohydrates, also known as polysaccharides, are composed of long chains of monosaccharides which are linked by glycosidic bonds. These molecules may serve as energy storage and as structural components. Some examples of complex carbohydrates include starch, cellulose, glycogen, etc.

Answer:

TABLE SUGAR is an example of a simple carbohydrate, and LENTILS is an example of a complex carbohydrate.

Explanation:

Help plz it's 40% of my grade for 1. I need 10 ways plz ​

Answers

Your school could put recycling Bins in your school
Your school could put recycling bins in the school

why are kids annoying?

Answers

Answer:

They have too much times on their hands so they go and annoy others to keep themselves busy and distracted. They also are very curious about everything and they let it take over them so all they do is try to explore things and ask questions which leads them to come off as annoying.

how a support group can be helpful to an individual suffering from personal or family problems

Answers

Answer:

Well support groups are called "support" groups for a reason right?? Usually in a support group people take turns explaining what's going on right? Well if someone says (Example) My auntie has lung cancer and the doctors said it's to far in and we don't have a date yet. The best thing someone can say "I am here for you." No one wants to hear "I can relate" I mean you could but when someone share that they want to be empathized. They want to be supported and have people with them on their journey..

Explanation:

Hope this helps have a good day and good luck! :) <33

"You were born to be real, not perfect"

During this stage DNA is used to make a template to make a complementary strand of RNA

Answers

Answer:

Transcription

Explanation:

Transcription is the process where a gene's DNA sequence is coped to make a RNA molecule.

HOPEEE THIS HELPS YOU

Which strategies best help to remove barriers to maintaining a healthy lifestyle and body weight? Select three options.

Read contents in a food product.
Collect recipes to cook at home.
Create a food journal that tracks food consumption.
Eat foods that are convenient when away from home.
Opt for long, high-intensity workouts over short, less intense ones.

Answers

Answer:

Opt for long...

Read contents...

Create a food journall..

Explanation:

Hope this helps.

Answer:

A, b, c

Explanation:

The correct answers are this not the one on top.

Read content in a food product

Collect recipes to cook at home

Create a food journal...

Starches are the first food particles to be broken down during the digestive process a. True b. False

Answers

A. True

The first food to be broken down is indeed the starches

Starches are the first food particles to be broken down during the digestive process. The given statement is true.

What is digestive process?

Digestion is the process of breakdown of large insoluble food molecules into small water-soluble food molecules so that, they can be easily absorbed into the watery blood plasma in the body.

The processes of digestion include six major activities including ingestion, propulsion, mechanical digestion, chemical digestion, absorption, and defecation of waste material.

Starch is an example of a complex carbohydrate. It is commonly found in the potatoes, corn, and rice. Starch is the biomolecule which consists of thousands of individual glucose molecules which are bonded together. Breakdown of starch molecule starts moments after we take our first byte of food, because of an enzyme called as alpha-amylase, which is found in the saliva.

Learn more about Digestive process here:

https://brainly.com/question/19754756


#SPJ2

Which description shows the best balance of physical, social, and mental or emotional health?
A.
April has low self-esteem and is working on making more friends.
B.
Barbara plays hockey, eats well, and has frequent conflicts with her teammates.
C.
Marta has a large circle of friends and eats primarily junk food and chocolate.
D.
Terrence exercises for 30 minutes a day, eats well, and enjoys new challenges.

Answers

Answer:

D. Terrence exercises for 30 minutes a day, eats well, and enjoys new challenges.

Explanation:

Health can be defined as a state of well-being where all of the components with respect to good health are in balance. These state of well-being comprises of six (6) important components and they are;

1. Physical: this is a measure of the state of an individual's body or the way the body functions. It is enhanced by eating right, working out or exercising, avoiding drugs and alcohol, maintaining a good body mass index etc.

2. Emotional: this deals with the state of an individual's mind being void of worries, negativity etc.

3. Social: this involves keeping a good relationship with friends, family and many others around.

4. Environmental: it deals with maintaining a hygienic surrounding, that is devoid of pollutants.

5. Mental or intellectual: avoiding unnecessary stress and anxiety while dealing or coping with the realities of life.

6. Spiritual: it encompasses belief systems, values, ideals, morality etc.

An aerobic exercise refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.

Some examples of aerobic exercise (cardiofitness activity) includes cycling, swimming, jogging, walking, skiing etc.

Generally, fitness experts usually advises everyone to judiciously engage in cardiofitness activities or exercises so as to improve well-being, body mass index (BMI), wellness or heart health.

Hence, the description which shows the best balance of physical, social, and mental or emotional health is, Terrence exercises for 30 minutes a day, eats well, and enjoys new challenges.

Answer:

D

Explanation:

What is one social issue that is important to you and explain why it's important to you

Answers

racism is a huge issue in our country and it is very important to me because it’s for the well being of our cute end

To prevent contamination, laundered linens should be kept

Answers

Answer:

in a bag

Explanation:

It should be kept in a bag and not allowed to touch the floor to avoid contamination

Answer: Used linen must be handled with care to prevent environmental contamination with excretion or secretions, skin scales or bacteria. Staff must wear gloves and linen must be bagged at the bedside, never shaken or allowed to touch the floor. No extraneous items must be placed in the laundry bags, especially sharp objects.

Explanation: Hope this helped! :)

Carbohydrates can be simple or complex. Give an example of each.
is an example of a simple carbohydrate, and is an example of a complex carbohydrate.

First choice answers are
White rice
Brown rice
Table sugar

Second choice answers are
Table sugar
Fruit juice
Tensils

Answers

Answer:

Table sugar; lentils.

Explanation:

Biological macromolecules can be defined as a very large molecule (structure) that comprises of covalently bonded organic atoms and smaller molecular structures (monomers).

Biological macromolecules are organized into four main categories and these includes;

I. Lipids: these categories of biological molecules is mainly made up of fats and it is responsible for providing the body with long-term energy.

II. Nucleic acid: it comprises of deoxyribonucleic acid (DNA) and ribonucleic acid (RNA) which are the genetic codes (blueprints) for living organisms.

III. Proteins: it contains amino acids and it is responsible for maintaining the functioning of the body system.

IV. Carbohydrates: it is contained in energy-giving foods and it aids the functioning of the muscles, nervous system and other organs found in the body.

Carbohydrates can be simple or complex. Simple carbohydrates can be broken down easily by the digestive system for use by the body.

Table sugar is an example of a simple carbohydrate, and lentils is an example of a complex carbohydrate.

Answer:

Table sugar

Tensils

Explanation:

Hope this helps

Help plz it's 40% of my grade for 1. I need 10 ways plz ​

Answers

Someways schools can help to improve upon reducing reusing and recycling are reducing trash by creating disposable bags like sandwich bags. Replacing juice boxes and milk boxes with disposable bottles so you scan refill. Purchase school supplies made from recycled products. Schools can set up composting programs. Recycle old computers, cell phones, they can be refurbished for reuse in your school community. Purchasing recycled paper products or eco-friendly.

Build up of plaque in your blood stream clogs up your veins and causes this specific heart
disease

Answers

Answer:

Atherosclerosis

Explanation:

I looked it up

Answer:

Atherosclerosis

Atherosclerosis is the build-up of cholesterol and fatty deposits (called plaques) inside the arteries. These plaques can clog the arteries or damage the arteries, which limits or stops blood flow to the heart muscle.

Hope this helps if so don't hesitate to 'Thanks' and/or 'brainliest' this answer!

Watch the Voices of Children Documentary and answer this question:
How can we learn from children what they believe their rights should be?

Answers

Answer:

Children's rights include the right to health, education, family life, play and recreation, an adequate standard of living and to be protected from abuse and harm. Children's rights cover their developmental and age-appropriate needs that change over time as a child grows up.

what happens during the krebs cycle​

Answers

during the Krebs cycle, the two carbon atoms of acetyl-CoA are released, and each forms a carbon dioxide molecule. ... At the end of the Krebs cycle, the final product is oxaloacetic acid.

Answer:

Because for each glucose molecule there are two pyruvic acid molecules entering the system, two ATP molecules are formed. Also during the Krebs cycle, the two carbon atoms of acetyl-CoA are released, and each forms a carbon dioxide molecule.

What organ is affected by Hep B?

Answers

Answer:

ummm the liver

Explanation:

took a wild guess

Answer:

Liver

Explanation:

The command center of the nervous system is the ______________________ .

Answers

Answer:

Brain

Explanation:

Pramod and Vinod are partner sharing profits in the ratio of 5 : 1. They decide to

admit Rohan in the firm for 1/5th share calculate the new profit sharing ratio.​

Answers

Answer:

10:2:3

Explanation:

Let x represent the share to Pramod, y represent the share to Vinod and z represent the share to Rohan.

Since Rohan takes 1/5 th of the share, let us assume that the total profit for share after Rohan is admitted is 1.

Therefore, Pramod and Vinod share after Rohan is admitted = 1 - 1/5 = 4/5 = combined share of Pramod and Vinod.

New profit sharing ration = old ratio * combined share

Pramod share = (5/6) * (4/5) = 20/30

Vinod share = (1/6) * (4/5) = 4/30

Rohan share = 1 - (20/30) - (4/30) = 6/30

Hence the new sharing ratio = 20/30 :  4/30 : 6/30 = 10 : 2 : 3

What is the area between the top of the grip and the top of the shaft called?
(Tennis)
extended grip
finger placement
throat
hand placement

Answers

throat. it’s basically the only one that makes sense

What statement best describes a person using intellectualization as a defense mechanism?
Lin decides that she could have done more to prevent her illness and blames herself.
Tyler studies his illness carefully, but remains emotionally detached from it.
Bella has been diagnosed with a serious illness, but is choosing to pretend like nothing is wrong.
Casey is angry about being diagnosed with a chronic illness, but she takes her anger out on her family members.

Answers

Tyler is in the stage of denial.

Casey is the Maslovs stage of Anger.

Explanation:

which of the following is not an effective way to reduce the risk of heart disease,cancer,diabetes, and other serious illnesses

Answers

Answer:

Eat at least three servings of dairy every day.

Explanation:

Took the test.

Joann is suffering from an illness that requires her to include more protein in her diet. Which of the following food groupings would provide the most protein?
A. Wheat Bread, Peanut Butter, and Bananas
B. Sour Cream, Potatoes, and Tossed Salad
C. Chicken, Soy, and Peanuts
D. Avocado, Rice, and Fish

Answers

Answer:

a

Explanation:

because all of these contain protein

why do teen moms drop out of school?

Answers

Answer:

Explanation:

normally its for financial purposes, or so that they can give their attention to their child so they can have a healthy and happy child. i dont know though its  a big choice.

how do you address or call a person that knows about first aid?​

Answers

first aider;
First aid is the help given to someone who is injured or ill to keep them safe and to cause no further harm. The role of a first aider is to give someone this help.
The answer is First Aider.
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