Hi... help me please, I really need it now

Write a SMART goal for losing a weight
SPECIFIC:
MEASURABLE:
ACHIEVABLE:
RELEVANT:
TIME-BOUNDED​

Answers

Answer 1
Specific : I want to lose 20 pounds.
Measurable : I will lose them in 2 months, 10 per month.
Achievable : I will lose 2-3 pounds per week by working out and eating well? (not sure)
Relevant : (Up to you)
Time-Bounded : I will work out and eat well yet again to complete it, sticking to it (not sure again)

Related Questions

Why is reaction time important in basketball and what are some examples..

Answers

Answer: it’s so you can catch the ball and not let the other team turn it over so u end up losing

Explanation:

What if a ball comes at you

Which part of the brain is responsible for decision making, problem solving and planning?.

Answers

Answer:The frontal lobe is responsible for initiating the body movements; higher cognitive skills, such as problem solving, thinking, planning, and organizing

Explanation:

Which description shows the best balance of physical, social, and mental/emotional health?
A. April has low self-esteem and is working on making more friends.
B. Barbara plays hockey, eats well, and has frequent conflicts with her teammates.
C. Marta has a large circle of friends and eats primarily junk food and chocolate.
D. Terrence exercises for 30 minutes a day, eats well, and enjoys new challenges.

Answers

Answer:D

Explanation:Terrence shows a healthy, clean, and positive lifestyle ergo, he has the best balanced lifestyle

Answer:

D. Terrence exercises for 30 minutes a day, eats well, and enjoys new challenges.

(got it right on Edmentum/Plato)

for your assurance be sure to look at the picture below↓

A criminal record is the cost of violence for the _____

Answers

Answer: A criminal record is the cost of violence for the Assailant

Explanation:

The cost of violence of the person who commits the offense will be referred as the criminal record of that person. Have a great day :>

A basket with holes inside a saucepan and a lid is used to perform what cooking technique?
A Steaming
B Boiling
C Simmering
D Roasting

Answers

Answer:

Steaming

Explanation:

All of the following are assessed on the fitness gram EXCEPT
Group of answer choices

Quad Stretch

Pacer Test

Push Up

Shoulder Stretch

Answers

Quad stretch is your best answer

After reading this passage a student became interested in learning more about food cultures around the world. Which question would be MOST appropriate for this student to explore? Question 4 options: What are the health concerns associated with a doughnut dessert tradition? How many doughnuts are sold each year in the three largest countries in the world? How do dessert traditions in other countries differ from American dessert traditions? Which of the three doughnut categories are most popular in Eastern European countries?.

Answers

Answer:

How many doughnuts are sold each year in the three largest countries in the world?

Explanation:

This is the biggest problem with an easy resoloution :)) I hope this helps!

Answer:

How many doughnuts are sold each year in the three largest countries in the world?

Explanation:

Poses a health risk to humans who eat large quantities of marine fish such as swordfish and tuna.

Answers

The risk that is posed to humans who eat large quantities of marine fish such as swordfish and tuna is that of mercury poisoning.

What is seafood?

Seafood are those foods that we could obtain from the sea. Seafood are known to be rich in protiene hence they are always in high demand owing to their nutriutous value.

The risk that is posed to humans who eat large quantities of marine fish such as swordfish and tuna is that of mercury poisoning.

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Match the nutrient with the correct food source.

Answers

1: vitamin d
2: vitamin b12
3: iron
4: omega 3
5: calcium
6: zinc
7: protein

The matching of the nutrient with the correct food source is as follows:

Sunlight supplement: Vitamin DFortified soymilk, yeast supplement: Vitamin B12.Dark green leafy vegetables, dried fruits: Iron.Enriched eggs, flaxseed, walnuts, canola oil, soy, and chia seed supplement: Omega 3. Greens, tofu, calcium-fortified orange juice: CalciumSoy products, legumes, grains, cheese, nuts: ZincWhole grains, legumes, vegetable seeds, nuts, textured vegetable proteins, meat analogs, vegan protein powder: Proteins.

What is a Nutrient?

A nutrient may be defined as any chemical compounds in food that are utilized by the body to operate properly and maintain health.

Therefore, the matching of the nutrient with the correct food source is briefly described above.

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What is the first step in the 3 C's of Decision Making?

Answers

Answer:Clarify Consider and Choose

Explanation:

I think

The purpose of an organ donation registry is to
o encourage people to consider donating organs.
o write down the number of transplants that occur each year,
o keep a list of potential donors so that matches can be found.
O publish the names of all the people who receive transplants.

Answers

The purpose of an organ donation registry is to keep a list of potential donors so that matches can be found.

Who is Organ donation?

This is the process of surgically removing an organ or tissue from one person and placing it into another person. This is usually done for health reasons and requires consent from the donor.

An organ donation registry helps to register thereby keep a list of potential donors so that matches can be found.

Read more about Organ donation here https://brainly.com/question/1253455

Think about tennis and explain how each of the skill-related components of balance, reaction time, agility, coordination, power, and speed can enhance your performance levels in tennis.

Answers

Answer:

Improving your overall fitness can help you no matter what sport or other form of exercise you engage in. But where performance is concerned, the greatest improvements arise from training that develops the skills specifically related to your activity of choice.

Tennis is a sport that requires a combination of physical and mental skills to perform at a high level.

How to enhance performance levels in tennis?

The skill-related components of balance, reaction time, agility, coordination, power, and speed all play important roles in enhancing performance levels in tennis.

Balance is essential for maintaining stability on the court, especially when hitting shots on the run or recovering after a shot. A good sense of balance allows tennis players to move more quickly and smoothly on the court, and to execute shots with greater accuracy. Balance training exercises, such as standing on one leg or using a balance board, can help improve this skill.

Tennis is a fast-paced game that requires quick reflexes to react to opponents' shots. The faster a player's reaction time, the more time they will have to get into position to hit a shot or to anticipate their opponent's next move.

Agility is the ability to change direction quickly and efficiently. In tennis, this skill is crucial for moving around the court and getting into position to hit shots.

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Activity 1. Status Symbol
Observe the symbols below and answer the following questions
E
w
Guida Questions:
1 Are you familiar with the symbols above?
2. Where do you usually see these symbols?
3. What do these symbols represent?
4. What is the importance of these symbols?
5. Why do we use these symbols?​

Answers

Answer:

1) yes

2) science, specifically physics

3) E represents energy and w represents watts or work

4) they help with solving out problems in physics to know how much an object did something and to what extent

5) to represent things, to make sense of the world and concepts us humans have made up. we just discovered a way to keep track of things !!

Describe why it is unhealthy to start a dating relationship right away after another relationship ends?

Answers

cus if you do it end up in tears trust me

Explanation:

some boys are players

can i keep a smile for once

Answers

Answer:

Yes, you can keep this one tho just in case  :)^

Explanation:

differentiate between primary and secondary source of population​

Answers

Answer:

Primary sources can be described as those sources that are closest to the origin of the information. They contain raw information and thus, must be interpreted by researchers. Secondary sources are closely related to primary sources and often interpret them.

Explanation:

okokpk

LIST THE 5 PURPOSES OF PROPERLY MANAGED EMOTIONS

Answers

Answer:

1- It helps to express your feelings and thoughts  

2- It helps to adapt to changing situations  

3- It helps to obtain appropriate feedback

4- It helps to build emotional resilience

5- It is essential for success at work

Explanation:

The management of emotions can be defined as the ability to realize and control feelings in oneself. The management of emotions is the key to change thoughts and feelings, which further helps to modify bad behaviors (for example, by supporting to be less reactive). There are five points that must be taken into account in order to properly manage the emotions: 1-self-regulation, 2-motivation, 3-self-awareness, 4-empathy and 5-social skills.

Which prescription abbreviations are most similar
“a.c.” And “q.d.”
“Top.” And “admov”
“IV” and “IM”
“e.m.p.” And “D.A.W.”

Answers

Answer:

top and admov

Explanation:

because top means topically and admov means apply topically

The prescription abbreviation that is most similar is “Top.” And “move”. The correct option is b.

What are prescription abbreviations?

The prescription abbreviation or medical abbreviation is termed as Rx. Most people are familiar with the symbol Rx as a medical prescription. But the phrase "recipe" in Latin, which means to take, is where the symbol comes from. Later, the term was shortened to Rx, which is how we now pronounce it.

A prescription is a written request for medication from a physician that is given to a pharmacist for preparation and administration. The new medication can be purchased over the counter without a prescription from a doctor.

Therefore, the correct option is b. “Top.” And “admov”.

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As a filipino, how kan you help preserve our onw culture? How can we promote the tourist or the world that we have unique Folk Dances?

Answers

(not a filipino but hope i could help) you can teach the younger generation more about the culture and show them how important it is for them to understand :)

Why i smell shapes and taste colors

Answers

Because you have a rare neurological condition known as synesthesia

Answer:

I like telling this to my vacuum, It listens to me. Sometimes my vacuum will roar like a lion. Is that normal? I have to stop writing now I have to go fold some dishes for my penguins mother's sister's brother's cousin's aunt's friend.

Explanation:

Static stretching is done by slowly moving a joint towards its maximum range of motion true or false

Answers

Answer:

It is true!

Explanation:

I took he test and got a 100

write name of any three instrument which are used in the length​

Answers

Answer:

The most common way to measure length is by using the scale on some sort of hand-held tool or implement, but you can also measure length -- or distance -- with radar, sonar and laser beams.

Explanation:

How do melanocytes and keratinocytes work together to protect the skin from uv damage?.

Answers

Answer:

Melanocytes and keratinocytes work together in protecting the skin from UV damage because the role of the keratinocytes is to accumulate the melanin granules on their superficial portion, forming a pigment that protects DNA from UV radiation.

Explanation:

I hope this helps!

a. A pharmacist provides a very crucial service in medical Science.
b. Nursing is a human service.
please help me♥️​

Answers

b

because nursing is better than pharmacist it can give you job I have my own hospital come there

for more information message me

Select the correct answer.
The effect of alcohol varies from one person to another, mostly because it depends on the blood alcohol concentration, or BAC.

What does blood alcohol concentration NOT depend on?

A. amount of food in the stomach

B. gender and size of the drinker

C. rate of consumption

D. time of drinking

Answers

d time of drinking . it would be the right answer bc it has nothin to do with your heart only lungs .

Answer:

time of drinking

Explanation:

just took the test and got it right

Why is coordinations important in basketball and what are some examples?

Answers

Coordination is important in basketball because balance is substantial for rebounding and staying in bounds. Examples include someone on your hip forcing you out of bounds and you being able to maintain balance to stay in bounds. Another example is playing defense, playing defense requires the most coordination because you have to keep your balance to Mirror the offensive player.
In order to win, you need a plane. If you don’t have a plane with other the game will be off.

It is not normal to feel sad or frustrated when u make mistakes or suffer disappointments true or fals

Answers

Answer:

False

Explanation:

Many people's mind react differently when making a mistake or being disappointed. It is very common and normal but insted of feeling sad or fustrated try looking on the bright side and learning from those mistakes. It doesn't mean you failed or lost but instead you won and succeeded at learning a weakness and lesson about your life.

Answer: False

Explanation: This is false because it is absolutely normal to feel sad or frustrated when you make mistakes or suffer disappointments. While it's normal to feel this way when things like that happen, you shouldn't dwell on it. You should learn that it is okay to make mistakes and that next time, you'll do better. And when you suffer disappointments it's also okay to feel this way, just make sure you know that things will get better.

The population of a village 1000 one year ago. The present population is 1021. find the population growth rate

Answers

Answer: sorry bruh im a scientist and still stumped at this question

Explanation:

sorry sorry

If life is so short, why do we do things that we don’t like and like so many things that we don’t do?

Answers

Answer:

Explanation:

It's Nature in my view.Sometimes we don't always get what we want and do things we don't like and the things we like we hardly or never do them. That's life and i don't think it will ever change

Cause we have strict parents

Which element of a cooperative relationship is Brayden
demonstrating?
Brayden wishes that his girlfriend would pay for some of
their dates. He says to her, "Sometimes I feel like I am
being taken advantage of when I am always expected to
pay. I would appreciate it if you would cover the costs of
our dates once in a while."
O being tolerant
O making clear statements
working toward common goals
o understanding others' perspectives

Answers

Answer:

making clear statements

Explanation:

did the unit test

brainliest please

The element of a cooperative relationship that Brayden is demonstrating is "making clear statements." Therefore, option (B) is correct.


What are the element of a cooperative relationship ?

Cooperative relationships are built on a foundation of mutual respect, trust, and understanding. Effective communication is key to maintaining these relationships, and there are several elements that contribute to this communication. These elements include active listening, making clear statements, understanding others' perspectives, being tolerant, and working toward common goals.

Active listening involves paying attention to what others are saying, asking clarifying questions, and responding with empathy. Making clear statements means expressing your own thoughts and feelings in a direct and concise manner.

Understanding others' perspectives involves recognizing and respecting the different viewpoints of those around you. Being tolerant means accepting differences and being open to compromise. Finally, working toward common goals means collaborating with others to achieve shared objectives, and being willing to make compromises in order to achieve those objectives.

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