Hi! I'm trying to lose weight. I want to lose 10kg in one year starting from now and ending at 2021 December 31st.
I don't want to control my diet and I also can't. I don't like intensity workouts and I don't have much time to exercise daily. What can I do?

Answers

Answer 1

Answer:

I will suggest u to eat less and healthy food then if u csnt diet and about exercise if u don't have time try to do it at home exercise like push ups sit ups.


Related Questions

WHOEVER ANSWERS CORRECT ILL GIVE BRAINLIST!!​

Answers

Answer:

D. Carbon Dioxide(well CO2 and Oxygen)

Who has the best health care system in the USA?

Answers

HCA Healthcare with $42,673,974,296

Answer:

Hawaii

Explanation:

which of the following statements is true about an ideal CERT volunteer

Answers

Answer:

An ideal CERT volunteer must be agile, ready to help, easy to talk to, and dependable.

Explanation:

Your question is not complete, but I'll help in the way I can.

CERT is an acronym for Community Emergency Response Team which is a program that trains volunteers about how to ready for disasters and how to help their community when such disaster comes.

The volunteers are usually trained in search and rescue, fire hazards, emergency medical treatment, etc.

Therefore, an ideal CERT volunteer must be agile, ready to help, easy to talk to, and dependable. These basic things helps the volunteers to help others in their community when disaster strikes.

Please Help!!!!!
Type the correct answer in the box. Spell all words correctly,
Which are the apprehensions of the consumers who shop online?
theft and loss of
Consumers who shop online enjoy the convenience of shopping from home but are apprehensive about___[[[

Answers

Answer:

it is also hard to return items

Explanation:

Answer: identity theft

Explanation:

shopping online is scary when it comes to knowing If it's a safe website and if no one can steal your information, steal your identify

let me ask this again can someone help asap!? will try to give brainliest!!! (not all of the above)​

Answers

I believe it’s b because that one makes the most sense out of the options

1- An AED can be used on a person who is soaking wet?

True or False

2-An AED should NOT be used on an infant?

True or False

3-How do we check for responsiveness on an infant?

a- Tap and shout
b- gently shake
c- tickle the foot
d- open his/her eyes


Answers

Answer:

Its true

Explanation:

Is there anyone else who has siblings that don't get in trouble for the same stuff you got in trouble for. I swear-someone better relate so that I can be less mad. Or like when he does get in trouble, afterwards everyone treats him normally but when I GET IN TROUBLE, I get the silent treatment for WEEKS. I just don't understand...

Answers

Answer:

Same I can relate

Explanation:

Answer:

YES my sis does that

Explanation:

Which word best describes values?

Answers

Do you have any options?

Answer:

price. cost. worth. usefulness. benefit. gain. profit. beliefs.

Explanation:

Corine, a hospital administrator, is facilitating a meeting. She asks a volunteer to record what happens meeting. The volunteer writes down the start time, the end time, who attended, and a summary of the to What important task did the facilitator give the volunteer? taking minutes y developing an agenda o discussing the action topics formulating objectives​

Answers

Discussing the action topics formulating objectives​

What important task did the facilitator give the volunteer?

When leading a meeting with many different topics, the best way to move the meeting along faster so that it ends in time is to move divergent topics to a separate list to be discussed later. This would remove the unimportant topics from that specific meeting and allow the very specific important topics to be discussed thoroughly in that meeting, thus moving it along but still being as efficient as possible.

The divergent topics can be scheduled to be discussed at a later date when they are of a higher priority.

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Which of the following muscles would you mostly use to push a child on a swing

Answers

The hand and your shoulders

Answer:

your arm muscles

Explanation:

In the phrase, "Unhealthy diets often contain disproportionate amounts of carbohydrates," what does "disproportionate" mean?

A) Unbalanced

B) Dangerous

C) Nutritious

D) Perfect

Answers

Answer: A unbalanced

Explanation:

Describe the difference between delusions of persecution and delusions of grandeur.

Answers

Delusions of persecution are beliefs that someone is being harassed, oppressed, or manipulated by others. Delusions of grandeur are egocentric beliefs that emphasize self-importance and self-centered glamour.

Persecution delusions are the convictions that one is being persecuted, oppressed, or duped by others. Delusions of grandeur are egotistical notions that place a strong emphasis on vanity and conceit.

What is the role of delusions of persecution and grandeur?

The most typical one is persecutors delusions. It occurs when you have a strong conviction that someone is abusing, scheming against, or preparing to harm you or a loved one.

Persecutor delusions are persistent, unsettling, untrue fears that one will soon suffer damage or be treated unfairly by others. Some people with delusional disorder, an uncommon mental ailment, have these ideas, which can lead to severe suffering like anxiety, depression, and fear.

Therefore, Grandiose delusions are another form, when you have an exaggerated sense of who you are or what you have accomplished.

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If the Quarterback throws the football to a defensive player, what is that called?

1. Interception
2. Hand Off
3. Offsides

Answers

Answer:

1. interception

Explanation:

its that

In males, which of the following organ performs a dual function of ejaculation of sperm and voiding of urine?
n males, which of the following organ performs a dual function of ejaculation of sperm and voiding of urine?
A: ejaculatory ducts
B: cowpers glands
C: urethra
D: seminal vesicles

Answers

ANWSER

CCCCCCCCCCCCCCCCCCCCCCCCCCC

PLEASE HELP
Case Study: John is a 15-year-old whose mother was killed by his father two months ago. His mother had been abused by John’s father for years and was killed by him when he found out she was going to leave him. John’s father was arrested for murder, pleaded guilty, and was sentenced to life in prison without the possibility of parole. John is now living with his grandmother.

Earlier, you learned about the different issues experienced by those affected by a violent crime or homicide. The issues were event recall, fear, grief, loss of control, self-identity, compensation, blame, rage, and meaning of life. For mental health workers, an important part of working with victims of violent crimes like John is being able to understand these psychological issues. Reflecting on the case study, select a poem, song lyric, or picture that you believe accurately represents John’s feelings and emotions. Then write an essay discussing your beliefs.

Answers

Answer:

It is not clear exactly how many young people are affected by the death of an immediate family member. Kliman 82 estimates that 5 percent of children in the United States—1.5 million—lose one or both parents by age 15; others suggest that the proportion is substantially higher in lower socioeconomic groups. This chapter discusses the types of bereavements considered to have the most serious implications for medical, psychiatric, and behavioral sequelae in children—namely, death of a parent or sibling. Because more of the literature in this field deals with parental than with sibling loss and because many of the reactions to both types of bereavement overlap, most of the discussion is based on studies of response to the death of a parent.

Explanation:

Individuals continue to grow and develop throughout life, but during no other period beyond childhood and adolescence are specific reactions as likely to be influenced by the level of development. Because the impact of trauma in children depends so heavily on the life stage during which the event occurs, this chapter is informed by a particular emphasis on developmental analysis. This perspective assumes that the repercussions and meanings of major object loss will be colored by the individual child's level of development. Psychiatrists and others have generally been struck by how often major childhood loss seems to result in psychopathology. Studies of adults with various mental disorders, especially depression, frequently reveal childhood bereavement, suggesting that such loss may precipitate or contribute to thedevelopment of a variety of psychiatric disorders and that this experience can render a person emotionally vulnerable for life. This special vulnerability of children is attributed to developmental immaturity and insufficiently developed coping capacities.

development of a variety of psychiatric disorders and that this experience can render a person emotionally vulnerable for life. This special vulnerability of children is attributed to developmental immaturity and insufficiently developed coping capacities.The tendency to impose adult models on children has generally led to a great deal of confusion and misunderstanding about children's grieving. Although sharing some similarities with adults and even with monkeys (see Chapter 7), children's reactions to loss do not look exactly like adults' reactions, either in their specific manifestations or in their duration.

For example, often what seems glib and unemotional in the small child—such as telling every visitor or stranger on the street, "my sister died"—is the child's way of seeking support and observing others to gauge how he or she should feel. Children may be observed playing games in which the death or funeral activities are reenacted in an effort to master the loss. A child may ask the same questions about the death over and over again, not so much for the factual value of the information as for reassurance that the story has not changed. A four- or five-year-old might resume playing following a death as if nothing distressing had happened. Such behavior reflects the cognitive and emotional capacity of the child and does not mean that the death had no impact.

HOP THIS HELPS YOU OUT

Which of the following could lead to type 2 diabetes?

Sexual activity
Smoking
Obesity
Taking drugs

Answers

Answer:

Smoking but sometimes all of the above

Explanation:

all of the above i’m pretty sure

Answer for 30 points

Answers

Answer:

okay

Explanation:

Yoooooooooooooooooooooooooo

1. These are data and facts about health products and services you can get
from media and people around you.
work furnished or supplied to help​

Answers

Full question: 1. These are data and facts about health products and services you can get from

media and the people around you.

2. These are procedures, actions or work furnished or supplied to help satisfy your

needs and wants as consumers.

3. These are health information based on customs and superstitions.

4. These are health information based on educational institutions.

5. This refers to the decisions you make about the purchase and use of health

information on products and services.​

Explanation:

1. health information  - data and facts about health products and services that someone can get from media or people are considered as the health information which is requiring all of the information about some product that consumer must know.

2.health services  - health services are considered as actions, procedures, and work that somebody needs in order to feel better. These services are requiring help from doctors, nurses, and more.

3.unreliable resources of information  - this type of resources are referring to information that are based on supersitions and customs.

4.reliable source of information  - those are information or facts that are based on educational institutions and they are also the most important ones.

5.health consumer - decisions about purchasing and consuming health products.

Select all the correct answers.
May has osteoporosis, a disease characterized by weakened bones. Which three minerals is she likely to lack in her diet?

Answers

Answer:

calcium, iron, and zinc

Explanation:

___ is an STD witch has no know cur. herpes,syphilis, gonorrhea, chilamydia​

Answers

Answer:

Herpes is correct.

Explanation:

Let me know if that is incorrect. Can i have Brainiest?

Answer: herpes

Explanation:

syphilis, as well as chlamydia, indeed has a cure, but herpes indeed does not

what is a word for belief of illness when one is not ill

Answers

Answer:

Munchausen's syndrome

Explanation:

please can someone help my assignment​

Answers

Answer:

1. Inhalant

2. Heroin.

3. Depressant drug.

4. Narcotic drugs.

5. Methamphetamine.

6. Hallucinogens.

7. Nicotine.

8. Mary Jane.

9. Cocaine.

10. Cannabis sativa.

Explanation:

Drugs or substance abuse can be defined as the intentional (willful) and excessive misuse of an illegal (illicit) or legal drugs or substance in order to induce sleep, relieve pain, enhance recreation, and other forms of intense abnormalities.

The various types of drugs or substance abuse include the following;

1. Inhalant: this can be found in an ordinary household chemical products and anesthetics.

2. Heroin: this illegal drug is the natural version of manmade prescription opioid narcotics.

3. Depressant drug: this drug slows down a person's central nervous system.

4. Narcotic drugs: It relieves pain and induces sleepiness.

5. Methamphetamine: This drug speeds up your whole body

6. Hallucinogens: A drug that distorts reality and facts.

7. Nicotine: A chemical substance present in tobacco.

8. Mary Jane: Common street name for Marijuana.

9. Cocaine: A white, odorless bitter-tasting crystalline powder.

10. Cannabis sativa: Marijuana is made from the hemp plant.

Question #5
Dropdown
Choose the option that best matches the description given.
A facility's
v should be well-lit and regularly monitored for trash.
Cooler
offices
Questio
Dropdown exterior
trash bins

Answers

A facility’s offices should be well lit and regularly monitored for trash

Answer:

The answer would be exterior

What is the role of data in the study of population distribution?​

Answers

Answer:

you can choose

-Population censuses are an important resource for research on trends in the composition of a population and its distribution, as well as a source of analysis and assessment of the changes occurring in the population, and construction of a forecast regarding the directions of its development.

-Understanding variability in population distribution among geographic areas and habitats is important when attempting to generalize data from one locality to another. ... Because only the most common species are found in all places within their range and suitable habitats

I will mark you brainliest and I will give you 100 points if you can do this essay for me. It needs to be 3 paragraphs long.
Your friend Malorie desperately wants to lose weight. She has been experimenting with fad diets and skipping meals with no success. Explain to Malorie what a healthier and more successful way to lose weight would be.

Answers

Explanation:

you should exercise at the morning everyday but don't push yourself if you can't do it.Eat vegetables if you don't want to be fat.Because vegetables are nutritious And can help us to be healthy..

Failure to warm up properly can cause stiffness, soreness, increased fatigue, and injury.
A.
True
B.
False

Answers

Answer:

A. true

Hope this helps

So yh this is the answer

It’s A! true hope it helps you!!

help asap!!! right answer only please!!​

Answers

Answer:

D

Explanation:

you have to be 18 or older to do stuff without your parents permission, you're considered an adult at that age:))

Name 3 skills necessary for maintaining reproductive health:

Answers

Answer:

Quit smoking. A single stick of cigarette contains countless toxic compositions that lead to addiction, cancer and coronary issues. ...

Go for regular screenings. ...

Practice safe sex. ...

Have regular orgasms. ...

Increase consumption of calcium and magnesium. ...

Final note.

Explanation:e

Rather than removing her tumor with traditional surgery, Eva's medical team decides to target it with a dose of radiation that destroys tumor cells with pinpoint accuracy. Eva will receive what type of treatment?

Answers

Answer:

Eva will receive radiation treatment.

Hope This Helps!

Rather than removing her tumor with traditional surgery, Eva's medical team decides to target it with a dose of radiation that destroys tumor cells with pinpoint accuracy. Eva will receive radiation treatment.

What happens in radiation treatment?

Radiation therapy or radiotherapy, often abbreviated RT, RTx, or XRT, is a therapy using ionizing radiation, generally provided as part of cancer treatment to control or kill malignant cells and normally delivered by a linear accelerator.

Radiation not only kills or slows the growth of cancer cells, it can also affect nearby healthy cells. Damage to healthy cells can cause side effects. Many people who get radiation therapy have fatigue. Fatigue is feeling exhausted and worn out.

Radiation therapy involves giving high doses of radiation beams directly into a tumor. The radiation beams change the DNA makeup of the tumor, causing it to shrink or die.

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Your pulse can be found on your wrist using the ____________ artery.

A)Radius
B)Radial
C)Diameter
D)Round

Answers

Answer:

Radial

Explanation:

The radial artery is on your wrist, it runs down the side your thumb is on.

Other Questions
which of these is most needed at an intersection?a) a traffic lightb) a shopping mallc) a computer terminald) a billboard How did jazz spread from its roots in the 1920s? Jazz started in Europe and spread with the help of records and the radio. Jazz started as blues in the Midwest and developed into ragtime in Harlem. Jazz started in the southern United States and spread north with the Great Migration. Jazz started in the Cotton Club and spread through the books of F. Scott Fitzgerald. Need help bad. 40 point major have no idea did not get taught this I NEEP HELP ASAP PLEASE AND THANK YOU At the last pep rally 3 out of every 7 students wore school colors. Based on this information, if 350 students attend the next pep rally, how many of these students will wear school colors (1st answer will get marked brainliest.. please dont answer if you dont know what the answer is.. thank you :)) ( Which of the following best describes an ecosystem in a neighborhood garden? 11. Which of these sentences sounds most like a recurring theme you might see in a narrative poem?O Rude people are no fun.O People need other people.O Feelings are like clouds.O Pride isnotc worth dying for.Reading.Dickens pdf Finding_Themes_inpd Make_a holly has $10.00. she saw a purse in a catalog that was marked $14.95 plus 5 sales tax Mr Mason asks 240 year 11 students what they want to do next year. 15% of the students want to go to college. of the students want to stay at school. The rest of the students do not know. Work out the number of students who do not know. A meter stick is found to balance at the 49.7-cm mark when placed on a fulcrum. When a 41.5-gram mass is attached at the 28.5-cm mark, the fulcrum must be moved to the 39.2-cm mark for balance. What is the mass of the meter stick What's the Balance equation for:_C4H10O +_ O2--->_CO2+_H20 WiltingStimulus = _______________ Response = ____________________________________________ A not enough water or overwatered, plant stem and leaves are flaccid or droopy B excessive watering, plant cell vacuole shrinks C too much sunlight, roots grow downwards D too much light, plant leaves turn brown 5. Solve for x.6. Solve for(9x - 16)I(3.1 + 11)(7x - 5)mentsX =7 Find m Can someone please help me please this is turned in like in a couple of minutes !!!!!!!!!!!!!!! List and describe 3properties affected bymolecular polarity. 13. A quadratic function passes through the points (0,5), (2,3), and (3,5). Whichfunction represents the same relationship?A h(I) = x2 + 3x + 5B h(x) = x2 3x + 5C h(c) = -3x2++5D h(c) = x2= 2 + 5x - 3 Graph the line y=-1/4x+6 In the passage from The Heart Is a Lonely Hunter, how do Mick's thoughts abouther father help to develop her character?A. by showing that music has always had a powerful effect on herB. by showing that her family has always supported her goalsC. by showing that she has always gotten what she wantsD. by showing that she has always been easily frustrated What does corrupted mean? Find the probability of getting the color crewmate and the hat. Determine the probability for each question and write the code in the box below.