Answer:
Bullies look for kids that display insecurity, fear, and low self-esteem. How victims respond, how they hold their head, whether they stand tall or are slumped, even the tone of their voice can signal that a kid might make an easy target. What's more, teaching kids to appear confident is sometimes easier than teaching them to tell the bully to stop or to have a witty comeback. Some kids just do not have an assertive bone in their body and if they try to stand up to a bully verbally, it can fail.
Make Eye Contact
Teach your child how to make firm eye contact and send a non-verbal message that says "knock it off." Remember, eye contact communicates self-confidence and self-esteem. And bullies are more likely to back off if a potential target looks them right in the eye.
Let Go of Victim Thinking
When your child holds on to a feeling of injustice, he will begin to chronically feel like a victim. And, if your child feels like a victim, they will act like a victim.2 What's more, kids that maintain this mindset will begin to see the world as an unjust and unfair place.
Be sure your child knows that being a victim of bullying does not define who they are as a person. Also, to prevent victim-thinking, avoid getting emotionally pulled into how badly your child feels. While it is important to be empathetic and understanding, you should avoid commiserating. Instead, help them find ways to move out of a painful situation and get through it.
Be Assertive
Make sure your kids know the difference between aggressive behavior and assertive behavior. For instance, assertive people stand up for their rights and are comfortable defending themselves or others against unfairness. They use a strong and confident voice to get their point across in a respectful manner. Meanwhile, an aggressive person uses control, intimidation, and yelling to get their way.
Build Self-Esteem
Self-esteem is a core component of bullying prevention. Kids with healthy self-esteem are more confident and capable. Self-esteem also can help prevent bullying. Bullies are often looking for an easy target—someone who will react to their taunts and teases. As a result, they often steer clear of kids that are comfortable in their own skin. Even if kids with healthy self-esteem are targeted by bullies, they have an easier time coping with the bullying.
Nurture Friendships
Bullies seek out kids who lack connections or who are isolated and target them. Meanwhile, kids who have friends are less likely to be bullied than those who are alone.
Even one significant friend at school can greatly reduce the likelihood that your child will be bullied. And even if your child is still targeted by bullies, having friends will make it easier for them to overcome bullying if it does occur. Friends can reassure your child that the things the bully says or does do not define who your child is
As someone who has been bullied before these tips have helped me a lot
Answer:
1. Avoid them at all cost
2. Tell a REALLY trusted guardian or someone about people bullying you.
3. Have a supply kit just in case
the followings in the kit are this
1.. Pocket knife 2..wood 3..tissue4..pepper spraythats my answer!
Have a nice day or night!~
What should we do for healthy?
Answer:
eat a healthy diet.
consume less salt and sugar.
consume intake of harmful fats.
don't smoke.
be active.
avoid harmful use of alcohol.