The physical activity should an adult have each week is "60 minutes per day, 5 days a week". The correct answer is option C.
What is WHO?WHO stands for the World Health Organization. It is a specialized agency of the United Nations responsible for international public health. The WHO is headquartered in Geneva, Switzerland, and works in partnership with national governments and other organizations to promote health, keep the world safe, and serve the vulnerable. The organization's primary objective is to ensure that people can enjoy the highest possible level of health, regardless of their race, religion, or socioeconomic status. The WHO's work includes providing leadership on matters critical to health, setting norms and standards, promoting health research and evidence-based practice, and providing technical support to countries.
Here in the Question,
Option A, "60 minutes per day, 7 days a week," and option B, "30 minutes per day, 7 days a week," both suggest that physical activity should be performed every day of the week. While daily physical activity is beneficial for overall health and well-being, the WHO recommendation allows for two days of rest or lighter physical activity per week, which can help prevent injury and allow for recovery.
Option D, "30 minutes per day, 5 days a week," suggests a lower amount of physical activity than the WHO recommendation. While 30 minutes of moderate-intensity aerobic physical activity per day can provide some health benefits, it may not be enough to achieve significant improvements in cardiovascular health, muscular strength, and flexibility.
Therefore, Option C, "60 minutes per day, 5 days a week," is the correct answer as it aligns with the WHO recommendation for adults to engage in at least 150 minutes of moderate-intensity aerobic physical activity per week.
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Explain and give an example of inertia
Answer:
Inertia regards objects staying in rest or in motion unless an outside force alters this. An example would be kicking a soccer ball. It was originally still (not moving) on the turf, until your kick altered this and set it into motion. Similarly, the friction of the turf will alter this state of motion by eventually bring the ball to a complete stop.
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are hotspots active vocanclos
Answer:
Yes
Explanation:
Thus, as a plate moves over the location of a plume eruption, it carries successively older volcanoes with it. As hotspot volcanoes are transported by plate motion away from the mantle plume, hotspot volcanism ceases. Eventually the hotspot volcanoes become extinct, gradually subside, and are eroded by wave action.
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Answer:
yes
Explanation:
Thus, as a plate moves over the location of a plume eruption, it carries successively older volcanoes with it. As hotspot volcanoes are transported by plate motion away from the mantle plume, hotspot volcanism ceases. Eventually the hotspot volcanoes become extinct, gradually subside, and are eroded by wave action.
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Lina applies a constant force of 30 N as she pushes a dresser 3 m. How much work did Lina do on the dresser?
Answer:
The answer will be 90
Explanation:
30N×3m= 90
what is the name of the spot where man first walked on the moon
Answer:
the tranquility base
Explanation:
How can you cause a cart moving to the right at a constant speed to move to the left at a constant speed.
Answer:
The answer is below hoped it helped
Explanation:
Forces, when unbalanced, cause objects to accelerate. And the direction of the acceleration is the same as the direction of the extra force. Just because an object is moving to the right does not mean there is more right force than left force. Whether the right or the left force is bigger depends on whether the object is speeding up or slowing down. There must be more right force than left force if an object is moving to the right and speeding up. There must be more left force than right force if an object is moving to the right and slowing down.
How fast should a girl of 35 kg run so that her kinetic energy becomes 700J
of?
Answer:
√40m/sec
Explanation:
As we know Kinetic energy = 1/2 mv^2
700 = 1/2 x 35 x v^2
1400/35 = v^2
√40 = v
So v, √40m/sec
Hope this helps you.
What is Kepler’s first law?
Answer:
Kepler's First Law: each planet's orbit about the Sun is an ellipse. The Sun's center is always located at one focus of the orbital ellipse. The Sun is at one focus. The planet follows the ellipse in its orbit, meaning that the planet to Sun distance is constantly changing as the planet goes around its orbit.
Answer:
Explanation:
Kepler 's first law - sometimes referred to as the law of ellipses - explains that planets are orbiting the sun in a path described as an ellipse. An ellipse can easily be constructed using a pencil, two tacks, a string, a sheet of paper and a piece of cardboard. Tack the sheet of paper to the cardboard using the two tacks.
People who drink coffee are more likely to develop cancer
Answer:
The answer is False
If an object is rolling without slipping, how is the speed of its center related to its angular velocity
Speed of its center will be directly proportional to its angular velocity in the case of rolling without slipping
What is rolling without slipping ?
Rolling without slipping is a combination of translation and rotation where the point contact is instantaneously at rest.
When an object rolls without slipping on an inclined plane , then the velocity of the center of mass will be equal to angular velocity times radius that object.
Vo = angular velocity * radius
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1. Explain why the energy of photoelectrons in XPS depends on energy of x-ray source, while energy of Auger electrons does not.
Answer:
Only part of the incident energy from an X-ray source may be used by the ejected electron (some of the energy can be used by the exiting photo electron and some of the energy by the exiting photon).
Auger electrons depend on the energy difference between energy levels of an atom and are fixed - so the ejected electron will have a fixed energy depending on the difference of energy levels of the atom. The Auger effect is called a "radiationless" transition because no radiation is detected outside of the atom.
What is the horizontal acceleration of a ball that is launched horizontally with a velocity of 5. 6 m/s? â€""9. 8 m/s2 0 m/s2 5. 6 m/s2 9. 8 m/s2.
The horizontal acceleration of a ball that is launched horizontally is equal to: B. 0 [tex]m/s^2[/tex]
Given the following data:
Horizontal velocity = 5.6 m/sTo determine the horizontal acceleration of a ball that is launched horizontally:
Acceleration can be defined as the rate of change of velocity with respect to time. In Physics, the acceleration of an object or body is calculated by subtracting its initial velocity from the final velocity and dividing by the time.
Mathematically, acceleration is given by the formula;
[tex]Acceleration = \frac{V\; -\;U}{t}[/tex]
The projectile motion of an object launched horizontally has a constant velocity and as such its horizontal acceleration would be equal to zero meter per seconds square ([tex]0\;m/s^2[/tex]).
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Which jet stream affects weather In South Africa?
Answer:
The low-level easterly African jet stream is considered to play a crucial role in the southwest monsoon of Africa, and helps form the tropical waves which move across the tropical Atlantic and eastern Pacific oceans during the warm season.
Explanation:
What is benford's law.
Answer:
Known variously as the Newcomb–Benford law, the law of anomalous numbers, or the first-digit law, Benford's Law is the observation that the first digit in many real-world collections of numerical data will be tiny, as shown by the example of the first-digit law.
Explanation:
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What is the net force on a 4,000-kg car
that doubles its velocity from 15 m/s west
to 30 m/s west over 10 seconds?
Answer:
6000 N toward west
Explanation:
F = ma
a = 30-15/10 = 1.5 m/s^2 towards west
m = 4000 kg
F = 4000 x 1.5 = 6000 N towards west
When did the objects that we now see as asteroids and comets form in the solar system?.
Answer:
After solid particles condensed from the gas but before the planets finished forming
Bijan wanted to find the density of a piece of metal. He weighed it. Them he measured its volume by placing it in measuring cylinder which was half-full of water. Here are his measurements: Mass of metal - 196.0 g, reading on measuring cylinder (water only) = 45 cm3 and reading on measuring cylinder (water + metal) = 68 cm3. What is the density of the piece of metal?
Around the time that _______ burning finishes, the inert core of ________ in very massive stars will collapse and the star will explode as a supernova.
The Sun can explode in a supernova. Around the time that sun (massive star) burning finishes, the inert core of Iron in very massive stars will collapse and the star will explode as a supernova.
When the sun explode, their inert iron cores often collapse into an extremely dense neutron star.
In a massive star, hydrogen fusion in the core is accompanied by other different fusion reactions involving heavier elements.
When the core of a massive star dies during a supernova, The supergiant will explodes as a supernova.
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A block requires an applied force of 20N to begin moving it to the right. What is the maximum static friction?
a. Less than 20 N
b. Exactly 20 N
c. Just over 20 N
d.Twice as much as the block's weight
Answer:
A.
Explanation:
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1. A 12 kilogram block is sitting on a platform 24 m high. How much Potential energy does
it contain?
The amount of potential energy the block contains is 2,822.4 Joules
Given the following data:
Mass of block = 12 kgHeight of platform = 24 meters.We know that the acceleration due to gravity (g) of an object on planet Earth is equal to 9.8 [tex]m/s^2[/tex].
To determine the amount of potential energy the block contains:
Mathematically, potential energy (P.E) is given by the formula;
[tex]P.E = mgh[/tex]
Where:
m is the mass of object.g is the acceleration due to gravity.h is the height of an object.Substituting the parameters into the formula, we have;
[tex]P.E = 12 \times 9.8 \times 24[/tex]
Potential energy (P.E) = 2,822.4 Joules
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A community plans to build a facility to convert solar radiation to electrical power. The community requires 1.00 MW of power, and the system to be installed has an efficiency of 30.0% (that is, 30.0% of the solar energy incident on the surface is converted to useful energy that can power the community). Assuming sunlight has a constant intensity of 1 000 W/m2, what must be the effective area of a perfectly absorbing surface used in such an installation?
We will find that the effective area that must be used to get the desired power is 3,333.33 m^2
The information we have is:
power needed = 1.00 MW = 1,000,000 watts
Energy of the Sun = 1,000 W/m^2
We know that the system has an efficiency of 30%, then per meter square, the energy converted is:
E = 0.3*1,000 W/m^2 = 300 W/m^2
Now we need to find the area (in meters squared) such that:
A*E = 1,000,000 watts
A*(300 W/m^2) = 1,000,000 watts
A = (1,000,000 watts)/(300 W/m^2) = 3,333.33 m^2
So the effective area that must be used is A = 3,333.33 m^2
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we cannot see the milky way galaxy without binocular or telescopes. true or false?
Answer:
I'm pretty sure it's false
Explanation:
.
Se aplican dos fuerzas concurrentes a un objeto de 4N a la derecha y 5N a la izquierda. ¿Hacia donde se movió y con cuanta fuerza?
The forces move strongly towards the left by 1N
Given the following
Force towards the right = 4N
Force towards the left = 5N
Note that the force acting towards the left is negative, hence the force acting towards the left is -5N
Take the sum of force
Resultant force = -5N + 4N
Resultant force = -1N
This shows that the forces move strongly towards the left by 1N
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In what way are liquids different from solids?.
Answer:
solid molecules are packed closely and liquid molecules are losely packed
A box with a weight of 20 newtons rest at a bottom of a ramp and is pushed to the end of the ramp with a force of 40 newtons. This ramp is an incline of 15 meters long. What is the maximum height of the ramp.
To move maximum height the friction force can be assumed to be
negligible.
The height of the ramp is 15 metersReasons:
The component of the weight acting on the incline, w = m·g·sin(θ)
Length of the ramp = 15 m
Potential energy of the box = 15 × sin(θ) ×20 = 300·sin(θ)
F × 15 = 300·sin(θ)
F = 20·sin(θ)
Work done by net force = Potential energy gained by the box
Work done by net force = (40 - 20·sin(θ)) × 15 = 300·sin(θ)
40 = 20·sin(θ) + 20·sin(θ) = 40·sin(θ)
sin(θ) = 1
θ = arcsin(1) = 90°
The ramp is at an inclination of 90°, therefore, the ramp is oriented vertically
The height of the ramp = The length of the ramp = 15 m
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How to find angular velocity of an object traveling at a constant speed.
I only know the formula which is ω = 2πf
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Direct contact is necessary for which type of energy transfer?
A. Conduction
B. Sound Waves
C. Convection
D. Radiation
Answer:
D
Explanation:
1. How much heat is released when a 25 g sample of water (c = 4.184) is cooled from 99 °C
to 75 °C?
Some houses are built with very thick walls. Explain how these walls help to keep the houses
warm in the winter.
Thicker walls provide more materal for .......
to travel through from the inside to outside, so the
is less, keeping the houses warmer.
(2 marks)
Answer: It banks night-time cool to bring temperatures down in the day, and warms up over the course of the day and then releases the warmth at night. Thick walls or exposed solid floors can provide thermal mass. The shape of buildings matters too, and the orientation around each other so that the wind moves in particular ways. Hope this helps, tell me if I need to add anything. :))
A 5.77 kg object is tied to the end of a cord and whirled in a horizontal circle of radius 355 cm. The object completes 4.4 revolutions every 6.94E-3 hours. What is the centripetal force exerted on the object?
The centripetal force exerted on the object is 25.24 N.
The given parameters:
mass of the object, m = 5.77 kgradius of the circle, r = 355 cm = 3.55 mnumber of revolutions, N = 4.4 rev for 6.9 x 10⁻³ hoursThe angular speed of the object is calculated as follows;
[tex]\omega = \frac{4.4 \ rev}{6.9 \times 10^{-3} \ h} \times \frac{1 \ h}{3600 \ s} \times \frac{2 \ \pi \ rad}{1 \ rev} = 1.11 \ rad/s[/tex]
The centripetal force exerted on the object is calculated as follows;
[tex]F =m \omega ^2 r\\\\F = 5.77 \times (1.11)^2 \times 3.55\\\\F = 25.24 \ N[/tex]
Thus, the centripetal force exerted on the object is 25.24 N.
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An object with a mass of 3 kg has a momentum of 75 kg.m/s. What is its velocity?
Answer:
25m/s
Explanation:
p=mv
75 = 3v
v = 75/3
v = 25 m/s
If you want to verify your answer, just insert the value of v to the equation.