HURRY Select the correct answer.
What should you not do when lifting weights?
A.
Arch your back
B.
Keep abdominals tight
OC.
Keep a neutral spine
OD., Maintain proper posture
HURRY

Answers

Answer 1

Answer:

A. Arching your back.

Explanation:

You can cause nerve damage. Don't do this, even if it feels more comfortable.


Related Questions

can somebody help me??

Answers

Yes I can help you ,what do you need

Answer:

it is true

Explanation:

advise a grade 12 learner on how to find a balance between the new found freedom and responsible behaviour

Answers

Answer:

I think giving them a reminder that where they put themselves from this point is where they will be for probably the rest of their lives. It is important to start strong and go to college so you don't get stuck doing something you hate forever. I'm sixteen and have three jobs, and this is because I want enough money to go to college and get the classes I need to become an officer in the air force. After this I can get a job as a commercial pilot and retire early. I will be doing what I want because I'm taking the time to ensure my future.

Explanation:

The advice on how to find a balance between the new found freedom and

responsible behaviour will be that actions done now is what determines

the future.

What is Behavior?

This is the way an individual acts or conducts him or herself. It can either

be good or bad.

I will tell the learner that the actions we do today will determine where we

will be in the future which is why you must be studious and also be very

careful of certain actions so as to avoid trouble or incarceration during

extra curricular activities. This is to ensure excellence and good grades

which will make him/her comfortable later.

I will also tell him to maximize the freedom he/she has in doing something

more productive and limit vices which will help develop and make the

individual better.

Read more about Behavior here https://brainly.com/question/1741474

Which strategies best help to remove barriers to maintaining a healthy lifestyle and body weight? Select three options.

Read contents in a food product.
Collect recipes to cook at home.
Create a food journal that tracks food consumption.
Eat foods that are convenient when away from home.
Opt for long, high-intensity workouts over short, less intense ones.

Answers

Answer:

Opt for long...

Read contents...

Create a food journall..

Explanation:

Hope this helps.

Answer:

A, b, c

Explanation:

The correct answers are this not the one on top.

Read content in a food product

Collect recipes to cook at home

Create a food journal...

Starches are the first food particles to be broken down during the digestive process a. True b. False

Answers

A. True

The first food to be broken down is indeed the starches

Starches are the first food particles to be broken down during the digestive process. The given statement is true.

What is digestive process?

Digestion is the process of breakdown of large insoluble food molecules into small water-soluble food molecules so that, they can be easily absorbed into the watery blood plasma in the body.

The processes of digestion include six major activities including ingestion, propulsion, mechanical digestion, chemical digestion, absorption, and defecation of waste material.

Starch is an example of a complex carbohydrate. It is commonly found in the potatoes, corn, and rice. Starch is the biomolecule which consists of thousands of individual glucose molecules which are bonded together. Breakdown of starch molecule starts moments after we take our first byte of food, because of an enzyme called as alpha-amylase, which is found in the saliva.

Learn more about Digestive process here:

https://brainly.com/question/19754756


#SPJ2

Sasha is quiet, anxious, pessimistic, and moody. In terms of the Eysenck's basic
personality dimensions, Sasha would be described as which of the following?
- passive-aggressive
- external-dependent
- internal-dependent
- internal-impulsive
- unstable introverted

Answers

unstable introverted

Sasha is quiet, anxious, pessimistic, and moody, thereby in terms of Eysenck's basic personality dimensions, Sasha is unstable and introverted.

What are Eysenck's basic personality dimensions?

Eysenck's basic personality dimensions are specific visions/concepts to determine the personality of an individual.

Eysenck's basic personality dimensions are based on extroversion and stability.

According to Eysenck's basic personality dimensions, an individual can be extroverted or introverted and it shapes his/her relationships.

In conclusion, Sasha is quiet, anxious, pessimistic, and moody, thereby in terms of Eysenck's basic personality dimensions, Sasha is unstable and introverted.

Learn more in:

https://brainly.com/question/7658637

which method of communication would be the most appropriate one to use to speak with a teacher about a grade​

Answers

Answer:

Verbal Communication Quiz

1:A

2:D

3:C

4:C

5:A

6:C

7:C

8:C

9:A

10:B

These are all the answers for the quiz hope this helps you and hope this came in clutch:)

Explanation:

Hope this helps you there all correct trust

Answer:

I just took the test and I got 100%

Verbal Communication Quiz

1: D

If a friend is going through a break up this would be a;

Phone Call

2: C

The communication if they worry about thoughts and feelings would be;

Passive

3:C

The communication style is more honesty and positive outcomes?

this would be;

Assertive

4: B

Which type of relationship would typically exist between you and your server at a restaurant;

Stranger

5: C

The communication style would be considered verbal communication?

Text message

6: A

The communication style  is the key to successful relationships?

Assertive

7: A

You-messages are most associated with which communication style?

Aggressive

8: B

Digital forms of communication such as texts and email

Non-oral

9: C

The communication style  would be ok to speak to a teacher about your/a  grade?

School email

10:B

How does passive-aggressive speaker appear to the listener?

Passive

If this is correct the answers should be  

1: D

2: C  

3:C

4: B

5: C

6: A

7: A

8: B

9: C

10:B

I hope it helped have a good day :P

how are plants beneficial to animals​

Answers

plants make animals ready for humans to skin

What is one point we can make about our environment? Please explain

Answers

Answer:

it includes physical, chemical and other natural forces. Living things live in their environment. They constantly interact with it and adapt themselves to conditions in their environment. In the environment there are different interactions between animals, plants, soil, water, and other living and non-living things.

Explanation:

how do you address or call a person that knows about first aid?​

Answers

first aider;
First aid is the help given to someone who is injured or ill to keep them safe and to cause no further harm. The role of a first aider is to give someone this help.
The answer is First Aider.

Carbohydrates can be simple or complex. Give an example of each.
is an example of a simple carbohydrate, and is an example of a complex carbohydrate.

Answers

Answer:

glucose; starch  

Explanation:

Simple carbohydrates, also known as monosaccharides, are small carbohydrate molecules composed of one sugar unit (three to seven carbons atoms). These molecules can be broken down quickly in order to obtain energy. Some examples of simple carbohydrates include glucose, galactose, fructose, etc. On the other hand, complex carbohydrates, also known as polysaccharides, are composed of long chains of monosaccharides which are linked by glycosidic bonds. These molecules may serve as energy storage and as structural components. Some examples of complex carbohydrates include starch, cellulose, glycogen, etc.

Answer:

TABLE SUGAR is an example of a simple carbohydrate, and LENTILS is an example of a complex carbohydrate.

Explanation:

Why did I find cockroaches in sushi?

A. It's in a pink plastic sealed container in the refrigerator.

B. I'm using chopsticks.

C. There's a hole in my refrigerator and the sushi smells bad.

Answers

Answer:

C. There's a hole in my refrigerator and the sushi smells bad.

Explanation:

I think the answer is C

who is S.M. Blithely??? Why she is called as Fearless woman???Even of being threatened with a gun ,her fearlessness is best attributed to damage to her..​

Answers

A middle-aged woman known as SM blithely reaches for poisonous snakes, giggles in haunted houses and once, upon escaping the clutches of a knife-wielding man, didn't run but calmly walked away. Because of this brain damage, the woman knows no fear, the researchers found

Think of a song you used to listen to when you were in love or perhaps heartbroken. If you heard it now, it would probably bring back old feelings. If the song became popular again and you started hearing it every day, you probably would no longer experience the same rush of feelings when you heard it. But if a month passed without your hearing the song at all, the next time you heard it, those old feelings would probably return.

Answers

Answer:

What i need to answer bro?

Help plz it's 40% of my grade for 1. I need 10 ways plz ​

Answers

Your school could put recycling Bins in your school
Your school could put recycling bins in the school

What is the "symptom" that presents itself in the ACS division of cardiovascular disease?

Answers

Chest pain or discomfort, often described as aching, pressure, tightness or burning. Pain spreading from the chest to the shoulders, arms, upper abdomen, back, neck or jaw. Nausea or vomiting.

how can garlic help cure trichomoniasis​

Answers

Explanation:

it kills parasites that cause that. but also it stops the movements of the parasites by killing them off.

Garlic is a natural antibiotic.

Watch the Voices of Children Documentary and answer this question:
How can we learn from children what they believe their rights should be?

Answers

Answer:

Children's rights include the right to health, education, family life, play and recreation, an adequate standard of living and to be protected from abuse and harm. Children's rights cover their developmental and age-appropriate needs that change over time as a child grows up.

Help plz it's 40% of my grade for 1. I need 10 ways plz ​

Answers

Someways schools can help to improve upon reducing reusing and recycling are reducing trash by creating disposable bags like sandwich bags. Replacing juice boxes and milk boxes with disposable bottles so you scan refill. Purchase school supplies made from recycled products. Schools can set up composting programs. Recycle old computers, cell phones, they can be refurbished for reuse in your school community. Purchasing recycled paper products or eco-friendly.

Joann is suffering from an illness that requires her to include more protein in her diet. Which of the following food groupings would provide the most protein?
A. Wheat Bread, Peanut Butter, and Bananas
B. Sour Cream, Potatoes, and Tossed Salad
C. Chicken, Soy, and Peanuts
D. Avocado, Rice, and Fish

Answers

Answer:

a

Explanation:

because all of these contain protein

Indicate how a positive personal life style plan may promote meaningfulness of life​

Answers

Answer:

It can let that person know that they have plans for the future or just plans for life in general

Explanation:

What is an exercise for the gastrocnemius? Choose the BEST answer.
Group of answer choices

A)Squats

B)Mountain climbers

C)Lateral raises

D)Jump rope

Answers

D) jump rope, you’re using your calves and maybe a little bit of quads when jumping rope so this is probably the right answer hope this helps

Carbohydrates can be simple or complex. Give an example of each.
is an example of a simple carbohydrate, and is an example of a complex carbohydrate.

First choice answers are
White rice
Brown rice
Table sugar

Second choice answers are
Table sugar
Fruit juice
Tensils

Answers

Answer:

Table sugar; lentils.

Explanation:

Biological macromolecules can be defined as a very large molecule (structure) that comprises of covalently bonded organic atoms and smaller molecular structures (monomers).

Biological macromolecules are organized into four main categories and these includes;

I. Lipids: these categories of biological molecules is mainly made up of fats and it is responsible for providing the body with long-term energy.

II. Nucleic acid: it comprises of deoxyribonucleic acid (DNA) and ribonucleic acid (RNA) which are the genetic codes (blueprints) for living organisms.

III. Proteins: it contains amino acids and it is responsible for maintaining the functioning of the body system.

IV. Carbohydrates: it is contained in energy-giving foods and it aids the functioning of the muscles, nervous system and other organs found in the body.

Carbohydrates can be simple or complex. Simple carbohydrates can be broken down easily by the digestive system for use by the body.

Table sugar is an example of a simple carbohydrate, and lentils is an example of a complex carbohydrate.

Answer:

Table sugar

Tensils

Explanation:

Hope this helps

why do teen moms drop out of school?

Answers

Answer:

Explanation:

normally its for financial purposes, or so that they can give their attention to their child so they can have a healthy and happy child. i dont know though its  a big choice.

Which action shows good conflict resolution?
A. yelling
B.being selfish
C.using "you" statements
D. compromising

Answers

Answer:

Active Listening. ...

Emotional Intelligence. ...

Patience. ...

Impartiality. ...

Positivity. ...

Open Communication. ...

Don't jump to the defense. ...

Don't point fingers.

Explanation:

That means you need to use your statements or compromise (I would say yelling and being selfish would be a good conflict resolution but that would make the conflict go worse) ngl pal

What is the meaning of anonymous ?​

Answers

Anonymous means basically unknown or someone that wants to be unknown.

what are some causes of itchy vagina and pain while peeing?​

Answers

Answer:

If you have vaginal itch along with urinary symptoms such as burning with urination, urinary frequency, and urinary urgency, you may have both a urinary tract infection (UTI) and a vaginal infection. Vaginal itch isn't a common UTI symptom, but it's possible to have two infections at once

It could be vaginitis, yeast infection, STIs, cystitis, bacterial vaginosis, etc.

Which of the following are theories of why we dream? Check all that apply.
1. Dreams reflect both latent and manifest content.
2. To process information.
3. Dream content reflects dreamers' knowledge and understanding
4. Neural pathways are restored healed
5. Our brain weaves stories out of neural activity that evokes random visual memories.

Answers

Answer:

all 5

Explanation:

What is a physical sign of stress?
-visual hallucinations
-feelings of invincibility
-unexplainable euphoria
-inability to sleep

Answers

Answer i think it might be inablitiy to sleep

Explanation:

Answer and Explanation:

D. Inability to sleep

Physical symptoms of stress include: Aches and pains. Chest pain or a feeling like your heart is racing. Exhaustion or trouble sleeping.

Vaping products have been linked to ______

a - full brain development
b - Healthy alternatives
c - Deaths

Answers

C because there’s toxic chemicals in the vape that gets you addicted and slowly kills you at the same time

which of the following is not an effective way to reduce the risk of heart disease,cancer,diabetes, and other serious illnesses

Answers

Answer:

Eat at least three servings of dairy every day.

Explanation:

Took the test.

Other Questions
CAN SOMEONE HELP!!Identify the correct poetic form for the example. Each answer can only be used once.A tired caterpillar went to sleep one dayIn a snug little cradle of silken gray,And he said, as he softly curled up in his nest,"Oh, crawling was pleasant, but rest is best."-author unknownO rhymed coupletO rhymed quatrainOpen picturefree verse Please help me with the question The environment you are surrounded by i.E. Clean water, pollution, medical care, can play a big role in your health and wellness. what is 40% off of $400.00 Many ATM machines in Las Vegas casinos charge a $6 fee each time a person withdraws money. If Adam used the ATM 3 times last Saturday at the Bellagio in Las Vegas, how much money was taken out of his checking account in ATM fees? What is 3.2 10^3 2000 in standard form What do I do!! mike cuts 4 equal pieces. What is the angle measure of each piece? Write and solve the equation PLZZZZZZZZZZZZZZZ HELPPPPPPPPPPPPPPPPP Early Christianity developed in which commu-nities? Select the correct answer.If you have two or more risk factors for a disease, you will get the disease no matter what you do. A. True. False what is the Dred Scott decision and how did it contribute to the causes of the civil war?I will give 40 points What is 8^3x4+6^2-37+69x2^3?I saw a hummingbird o-o What is the molality of a solution containing 18.2 g HCl and 250. g of water?(EZ Points here) A bird's path is modeled by the following graph. Use the graph below to answer the questions to the right:h (height (feet)A) what is the greatest height the bird reached?B) At 5 seconds, was the bird going up or down? PreviousNextuser MOSubmit ExamWhich of the following arithmetic operations would be best used to solve the system ofequations by elimination?7x - 2y = 8>5x + 2y = 4additionsubtractionmultiplicationdivision20 Of 22 Find the following bases.a. 8% of ? = 20b. 75% of ? = 30c. 20% of ? = 45d. 150% of ? = 36 What is the measure of Culture is everything man makes and does.True False How is carbon moving between the air and found it decreasing in the diodome Write the parts of the ear in their correct order of transfer of vibrations. to the brain.