Identify the nutrient that kale and other leafy greens contain in significant amounts.

Answers

Answer 1

Answer:

Dark leafy greens such as Kale are an excellent source of folate.

Folate is a B vitamin and it helps make DNA and RNA, produce red blood cells and is important for healthy cell growth and function. Adequate folate intake is extremely important during periods of growth such as pregnancy, infancy, and adolescence.

Answer 2

Answer:

folate

Explanation:


Related Questions

Which are parts of the cardiovascular system?

blood

lungs

alveoli

heart

Answers

Answer:

Blood and heart

Explanation:

Alveoli and lungs are part of the respiratory system

Answer:

1. blood and heart

2. veins, arteries, and capillaries

Explanation:

100% correct edge 2022

I WILL MARK THE BRAINLIEST!
In order to win a volleyball match a team must win how many sets?

Answers

Answer:three sets

Explanation:a full game is five sets

they will need to win 3 sets

why is honesty to your success in this course

Answers

lying will not get you any where , telling the truth is the key to knowing your boundaries and more . Trust and believe , it works

give at least 5 lifestyle diseases​

Answers

Answer:

Lifestyle diseases are diseases that are made more or less likely by one's habits. 5 of these diseases include cancer, arthritis, asthma, chronic liver disease, and type 2 diabetes.

describe the three types of energy balance in the body and what each one is used for.​

Answers

Answer:

Explanation:

Lactic Acid System

The lactic acid system, also called the anaerobic glycolysis system, produces energy from muscle glycogen -- the storage form of glucose. Glycolysis, or the breakdown of glycogen into glucose, can occur in the presence or absence of oxygen. When inadequate oxygen is available, the series of reactions that transforms glucose into ATP causes lactic acid to be produced -- in efforts to make more ATP. The lactic acid system fuels relatively short periods -- a few minutes -- of high-intensity muscle activity, but the accumulation of lactic acid can cause fatigue and a burning sensation in the muscles.

Using the correct terminology you learned in the readings, list the eight major stretches you have chosen to do for your flexibility workout log.

A.
B.
C.
D.
E.
F.
G.
H.

2. Indicate the number of repetitions you will do for each stretch.



3. Indicate how long you will hold each stretch for each repetition.


4. What days of the week do you plan to do your flexibility workout?




i want each question to be right just answer it and thank you

Answers

Side lunge stretch, butterfly stretch, calf stretch, glute bridge, standing quad stretch, chest and shoulder stretch, cobra stretch, and standing hip flexor stretch are 8 stretches for flexibility.

What is the best way to do stretching for flexibility?

Consistency is the key to achieving any goal, therefore we should do stretching and work out regularly and consistently for good results.

The number of repetitions for each stretch should be at least 10, and each stretch should be held for 30 seconds.

Thus, for good and effective results, flexibility works out should be done 5 days a week.

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How does this level of organization relate to cells? To organ systems?

Answers

Answer:

The heart —belonging to the organ level of organization— is composed of cardiac muscle cells forming the myocardium, and belongs to the cardiovascular system.

Explanation:

The cellular level of organization of the heart is complex, since it is a group of specialized cells that constitute the main organ of the cardiovascular system.

The heart is predominantly made up of the myocardium, formed by muscle cells similar to those of the striated muscle, but with a different distribution. Other cells belonging to the heart are the endothelial cells, which cover its interior, and the fibrous and serous cells that constitute the pericardium.

Structurally, the heart is part of the cardiovascular system, whose function is to carry blood throughout the body. Functionally, this organ is related to all the tissues, organs and systems of the body.

10. ) Match the definition with the correct term.
1.scoring a run
2.sacrifice bunt
3.passed ball, wild pitches and throwing errors
4.sacrifice flies
5.scoring position
6.fielder's choice
7.singles, doubles, triples, or homeruns
8.grand slam
9.walks
10.advancing the runners
11.stealing a base


a.when a catcher, pitcher or fielder makes an error and allows a runner to advance

b.when a batter hits a home run and there are runners on first, second, and third - which will score 4 runs total

c.when a runner touches home plate

d.types of hits in baseball or softball

e.moving the runners from one base to the next

f.when the defense has a choice who to get out. A fielder may choose to get the runner going to third rather than the runner going to first.

g.when a runner tries to advance to the next base while the pitcher is throwing to a batter

h.when a batter gets 4 balls thrown to him or her OR gets hit by a pitch

i.when a batter lays down a bunt to force the defense to throw to first base, allowing another runner on base to advance to the next base into scoring position

j.when a runner is on second or third and could get to home plate if the ball is hit hard or fast enough

k.when a batter hits the ball into the air, a runner that is on base can legally try to go to the next base, but only after the ball has been caught by the fielder

Answers

Answer:

the answee is

k.when a batter hits the ball into the air, a runner that is on base can legally try to go to the next base, but only after the ball has been caught by the fielder

Which is a source of water pollution?
A.
the noise from equipment on a construction site
B.
product packaging that remains in a landfill
C.
sediment from land erosion that clogs waterways

Answers

Answer:

C

Explanation:

Thw waterways would be clogged, which causes water pollution.

The source of water pollution is:

C. sediment from land erosion that clogs waterways

Causes of water pollution:

Sediments are the most notable kind of water defilement. Residue is pinches of soil or another solid residues that are washed or blown from land into the water.

Dregs in suspension can fundamentally affect the water nature of a stream since silt declines water, which lessens perceivability.

Thus, option C is correct.

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using a positive message to make a suggestion is what?​

Answers

Explanation:

criticism

Mental health is the combination of all of the following dimensions of wellness EXCEPT:
A. Spiritual wellness
B. Social wellness
C.
Emotional wellness
D.
Intellectual wellness

Answers

Answer:

A. Spiritual Wellness

Explanation:

hope this helps :))

Mental health is the combination of spiritual wellness, social wellness, emotional wellness, and intellectual wellness. Hence option A is correct.

What is mental health?

Our emotional, psychological, and social well-being are all parts of our mental health. It influences our thoughts, emotions, and behaviors. Additionally, it influences how we respond to stress, interact with others, and make decisions. Every period of life, from childhood and adolescence to maturity, is vital for mental health.

The most prevalent mental disorder, depression, typically affects women more frequently than males.

If you have mental health issues, they may have an impact on your thinking, mood, and behavior over the course of your life. spiritual wellness is not included in mental health. Hence option A is correct.

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The ability of a muscle to exert force is:
O strength
fitness
endurance
flexibility

Answers

Answer:

strength

Explanation:

strength is the muscles ability to exert force.

The answer is strength

What is “biomass”?
a. The total number of animals on the planet
b. The weight of the planet
c. The ratio of chickens to humans on the planet
d. The total weight of all living organisms on the planet
e. The weight of pigs compared to the weight of cows ?

Answers

The total weight of all living organisms
Mass of any biological thing

What should you look for in a guy you like?

Answers

Has to respectful, he has knowledge, good spiritual values, he makes you happy.

From what does emotional regulation allow children to benefit?

a full night of sleep every night
opportunities to play outside
social supports offered by relationships
a healthy breakfast, lunch, and dinner

Answers

Answer:

Social supports offered by relationships.

Explanation:

Answer:

Social supports offered by relationships. :)

example of chemical property​

Answers

Explanation:

in chemical reaction we find out that it is full of chemical

so please mark me as brainlist

tell me how can we graduate?

Answers

Answer:

Try to do as much work as you can. Ask as many questions as you can. Study a ton!!!

Explanation:

First-degree burns can be life-threatening. True or False?​

Answers

Answer:

True?

Explanation:

If they cover enough of your body, maybe. They can also get infected if not treated properly.

Answer:

Hmm.

Explanation:

FALSE

'First-degree burns damage the outer layer (epidermis) of the skin. These burns usually heal on their own within a week.'

Basically, no, First-degree burns cannot be life-threatening.

Unless you get a First-degree burn on your heart, which is impossible.

(But then again it depends, like the amount of burns can make this true)

What part of the body contacts the ball on an Overhand Serve?

Foot/Pie

Top of the head

Flat surface of the hand

Knuckles

Which one?

Answers

Answer:

Flat surface of the

The flat surface of the hand

1. How many Johns Hopkins employees were accidentally exposed to HIV, HBV, and HCV through a
needlestick?

Answers

Answer:

unanswerable

Explanation:

how should I feel about my dad having a massive heart attack and being rushed off to the hospital?

Answers

Answer:

Have hope

Explanation:

If you're a firm believer in a god, you'll know that everything happens for a reason

15 points
1. What are the Five Most Common Causes of Foodborne illness? *

1)Purchasing food from unsafe sources
2)Allowing pests to enter the operation
3)Failing to cook food correctly
4)Failing to rotate food during storage
5)Using contaminated equipment
6)Holding food at incorrect temperatures
7)Practicing poor personal hygiene
8)Failing to store dry food correctly

Answers

Answer:

1,3,5,6,8

Explanation:

Improper hot/cold holding temperatures of potentially hazardous food.

Improper cooking temperatures of food.

Dirty and/or contaminated utensils and equipment.

Poor employee health and hygiene.

Food from unsafe sources.

How can a person demonstrate
empathy toward others?

Answers

Answer:

Hi! itz Zack! ^^

Explanation:

The first way involves the appearance of a feeling of stress in response to the fear or anxiety of another person. The second way to demonstrate affective empathy is to mirror the other person’s emotion back to them. From a less technical standpoint, empathy is simply the ability to understand another person’s point of view.

hope this helps!!

what is the substance that is produced in tobacco leaves ?

Answers

Answer:

Cadmium and lead

Explanation:

I looked it up

Answer:

Tobacco contains the highly addictive stimulant alkaloid nicotine as well as harmala alkaloids. Dried tobacco leaves are mainly used for smoking in cigarettes and cigars, as well as pipes and shishas.

Explanation:

I"LL GIVE YOU BRAINLEST!! Write an essay about What can you do personally to stop bullying? What can you and your social group(s) do to stop bullying? How can adults help stop bullying?

Answers

Answer:

Schools are a primary place where bullying can happen.

Learn what bullying is and what it is not. Many behaviors that look like bullying may be just as serious, but may require different response strategies. You can also learn about what to look for as warning signs that some of your students might be involved in bullying and who might be at more risk for being involved. Know about special considerations for specific groups.

Establish a safe school climate. Often the first step to preventing bullying is making sure the students, teachers, and administrators alike are educated about bullying. Tools like the School Bus Drivers Training and Classroom Teacher Training can help. For kids, tools like these webisodes can help them learn about bullying.

Learn how to engage parents and youth in the building a positive school climate. Learning how to talk about bullying with youth is a critical step.

Know about your obligations under your state’s anti-bullying law. Learn also about federal laws that require schools to address harassment based on race, color, national origin, sex, and disabilities. Work to establish rules and policies to help let the entire school community know the expectations around bullying and procedures to report and investigate when something happens.

Assess bullying in your school and understand how your school compares to national rates of bullying.

Respond when bullying happens. Learn how to stop it on the spot, find out what happened, and support all students involved.

Avoid misdirections in bullying prevention and response strategies.

Utilize free Federal and Non-Federal Resources on bullying.

Parents play a key role in preventing and responding to bullying. If you know or suspect that your child is involved in bullying, there are several resources that may help.

Recognize the warning signs that your child is involved in bullying. They could be being bullied, bullying others, or witnessing bullying.  Although these signs could signal other issues, you should talk to your child if they display any sort of behavioral or emotional changes.  Many times kids won’t ask for help, so it is important to know what to look for. If your child is at immediate risk of harming himself or others, get help right away.

Learn what bullying is and what it is not. Understanding what bullying is is the first step in forming a plan to prevent or respond to bullying with your child. Many behaviors that look like bullying may be just as serious, but may require different response strategies. You can also learn about:

The frequency of bullying;

Who is at risk for being bullied and bullying others; and

The effects of bullying

Cyberbullying often requires different strategies than in-person bullying.  Learn how to work with your kids to prevent cyberbullying and how to respond when it occurs.

Utilize tips and tools to talk to your child about bullying. Opening lines of communication before your child is involved in bullying makes it easier for them to tell you when something happens. It is also important to work with a school to help prevent bullying before it starts.

If you know or suspect bullying has occurred, learn how to find out what has happened with your child. Understanding what has happened can also help in communicating with school or community officials about the situation.

If you have determined bullying has occurred, learn how you and school or community officials can work together to support your child, whether they were bullied, bullied others, or witnessed bullying.  Learn also about considerations for specific groups.

If bullying is occurring at school, learn about what your state requires schools to do in your state’s anti-bullying law. Learn also about federal laws that require schools to address harassment based on race, color, national origin, sex, and disabilities and ways to report situations that have not been adequately addressed to the U.S. Departments of Education and Justice.

If you have worked with your child and your school and need additional assistance, find resources to help address the situation.

Explanation:

Answer:

Bullying is not only a topic, but it is an action. An action in which is seen by many everyday within school systems, business offices, or on the streets. It is everywhere and has become part of the everyday environment. More often then not, bullying occurs greatly within local school systems, where it has come to the extent of having individuals remove themselves from the environment over bullying. Bullying can happen in many ways whether it be race, gender, religion, sexual orientation, and the list goes on. It is not something that can be pushed away any longer. Why should children be punished from there education due to another individual? Exactly, there is no reasonable explanation. Many individuals do not understand what it would be like to be on the other end of the stick. Instead of being the bully, you are being the one bullied. Many know that being bullied is not an enjoyment because it has become part of their everyday lives. Much of which is done on the premises of the school building. Gone unknown and unheard. One of the major items that is noticed on what children get picked on is what they wear to school. If it isn’t designer clothes or items that don’t have a name brand plastered across it, they should get judged. Why? It’s not like it’s their fault.

Explanation:

I dont have one

Mindy notices that many new staff members do not know how to properly clean up hazardous waste. She organizes a
meeting and invites all the new staff members so she can teach them the safe and appropriate procedure. Which best
describes the leadership quality that Mindy is exhibiting?
being resilient
practicing adaptability
taking initiative
O setting rules

Answers

Answer:

taking initiative

Explanation:

When a leader takes an initiative, this means that he/she knows what to do in a situation or when a situation calls for her attention. She does this by grabbing the opportunity to spot on things that need to be changed in order to provide an overall progress for the entire group.

In the situation above, Mindy knew that hazardous waste is dangerous if not disposed properly. Noticing that many of the new staff improperly disposed them made her act immediately. She knew she needed to tell them, so they could changed their behavior. This is an important quality of a leader. This sets a good example for the subordinates to follow.

how does the nervous system work with the digestive system to make jump roping possible? please helppp​

Answers

Answer:

jumping involves most of bodily muscles to bring far-reaching benefits to the bodyYour regular jumping boosts the level of oxygen to the body to bring instant and long-term benefitsWhen you do jump on regular basis, it boosts the G-force and improves your balance ability

Explanation:

hope i helped you out! :)

BLANK
reinforcement occurs if a behavior is only reinforced some of the time.
A. Continuous
B. Positive
C. Intermittent
D. Negative



Hurry and ANSWER PLEASE!!!!

Answers

An Intermittent reinforcement occurs if the behavior is only reinforced some of the time.

An intermittent reinforcement is a strategy used to promote the maintenance of behavior change.

The Intermittent reinforcement refers to the delivery of a reward at irregular intervals in order to yield the greatest effort from the subject.

Hence, an Intermittent reinforcement occurs if the behavior is only reinforced some of the time.

Therefore, the Option C is correct.

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Reinforcement is defined as the process of establishing a behavior or pattern when the behavior is preceded by a specific stimulus.

The correct statement for the blank is:

Option C. Intermittent reinforcement occurs if the behavior is only reinforced some of the time.

Intermittent reinforcement can be explained as:

The intermittent reinforcement strategy is used to improve the maintenance of behavioral psychology.

It refers to the providing of rewards or prizes at irregular intervals to yield the greatest effort.

The intermittent reinforcement takes place only if the behavioral pattern is reinforced over some time.

Therefore, the correct option is C.

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what is one advantage of telemedicine

Answers

Answer:

Many potential benefits of telemedicine can be envisaged, including: improved access to information; provision of care not previously deliverable; improved access to services and increasing care delivery; improved professional education; quality control of screening programmes; and reduced health-care costs.

Which of the following is NOT a potential side effect of stimulants?
Depressed heart rate
Anxiety
Loss of appetite
Seizure

Answers

The answer is : depressed heart rate

Answer:

The answer is: Depressed heart rate

Stimulants are drugs that act on the body's central nervous system (CNS) in order to elevate mood, increase alertness, and generate a feeling of well-being. Moreover, stimulants also decrease appetite and increase physical activity.

Stimulants can be categorized into 1-legal (e.g., guarana, taurine, and L-carnitine, coffee and nicotine) and 2-illegal (e.g., methamphetamine, crystal meth, cocaine) stimulants. Both types of stimulants may lead to addiction. The abuse of these substances (stimulants) may cause different health problems such as anxiety, depression, cardiovascular diseases, hypertension, insomnia,  aggressiveness, etc. On the other hand, there are prescribed stimulants such as, for example, Ritalin and Adderall, which are used for treating Attention-Deficit/Hyperactivity Disorders (ADHDs). Moreover,  they are also prescribed to promote weight loss or treat depression.

Stimulants drugs can increase the activity of dopamine and norepinephrine neurotransmitters in the brain, increasing alertness, attention, and energy. Stimulants drugs are also known to increase blood pressure. Conversely, depressant drugs (e.g., alcohol) act to decrease the activity of the brain.  

In resume, stimulants function to increase heart rate and blood pressure, leading to negative health effects

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Based on context, the word transpire in line 14 of "A childsaid What is the grass?" means -eachO breakO presentescapeO shake Please help ill give brainliest In 1999, Marks & Spencer, a British department store, created the biggest sandwich ever made. The tuna and cucumber sandwich was in the form of a triangular prism. Suppose each slice of bread was 8 inches thick. Find each measure to the nearest tenth. a. The surface area in square feet of the sandwich when filled b. The volume of filling in cubic feet to the nearest tenth How are communities shaped by their surroundings Calculate the mass of arsenic trihydride produced from 117.4 g of hydrogen gas with excess arsenic trioxide: The author includes this information to- show that the majority of people are using the word "ghetto" incorrectly. explain that the current use of the word "ghetto" does not reflect the prosperity and accomplishments of ghettos. demonstrate that the word "ghetto" is now a part of pop culture and that this has changed the meaning drastically to a more unfavorable context. . explain that the current use of the word "ghetto" is meant as an insult to those who do not fit in. theses are SOOOOO difficult 10 points if right What is the correct value using 3 significant figures for 14.8232 g/mol? Identify the heterogeneous mixtures.Group of answer choicessaladwatervegetable soupapple juicetrail mixbrass Nate is creating a blog post for his health food company. Which text tells readers that the post provides credible information?Now that summer's right around the corner, it's time to look for ways to keep yourself cool. Today, let's take in the goodness of juices,especially freshly squeezed, homemade fruit juices. Fruits contain a lot of water, and they're a perfect way to stay hydrated on hot days.Here's why you should keep fruit juices handy this summer.Fruits are packed with essential vitamins and minerals, such as vitamin C, potassium, and magnesium. One cup of orange juice, forexample, contains up to 82 milligrams of vitamin C. Fruits protect you from dehydration. In fact, watermelon is about 92 percent water,while cranberries and raspberries contain almost 87 percent water by weight.Fruits are nutritious, require no preparation, and are a delicious way of staying cool in the summer heat*Nate is a regular contributor to the website. A registered nutritionist from California, Nate has two decades of experience in healthyeating, and regularly holds seminars and workshops on healthy living.ResetNext Read the sentences below. Choose whether they are written in objective or subjective voice.Industrialization led to increased urbanization. objectiveCities did not care about people living in the tenements and ignored their problems. subjectiveFactory owners cared more about their profits than their workers. subjectiveThe benefits of industrialization far outweighed any negative effects. subjectiveIndustrialization resulted in the creation of new inventions, such as the telephone and the automobile. objective 100 POINTS SHOW YOUR WORK, ANSWER ALL PLEASE HELP!!!!A chef has a favorite muffin recipe that uses 1/2 cup of blueberries for a whole batch. He has 3/4 cups of blueberries that he wants to use. Which equation can be used to solve for the number of batches of muffins, b, that the chef can make?3/4 1/2 = B3/4 2/1 = B1/2 3/4 = B2/1 3/4 = BMonty has 3/4 pound of trail mix. He needs to divide the trail mix into 1/8 pound bags. How many trail mix bags will Monty have?An adult elephant in the wild spends about 16 hours each day eating. During that time, the elephant will eat about 525 pounds of food. If the elephant eats the same amount of food each hour, about how much food does it eat in one hour, to the nearest whole pound? Show or explain how you got your answer.Members of the school orchestra are organizing a trip to a concert. If tickets cost $14 each, how many tickets can be purchased with $500?Mr. Morris used the greatest common factor and the distributive property to rewrite the sum 45 + 27.What did he write?A club with 24 members has 4,896 event flyers to pass out. 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