If a person's goal is to increase his or her overall fitness the most important factor is

Answers

Answer 1

Answer:

If a person's goal is to increase his or her fitness the best thing tod ois eat healthy, exercise regularly, and maintain a healthy interaction cycle.

Explanation:


Related Questions

(FOOTBALL)
When are the 2 times the football is placed on the “X”?........

1-After a touchdown; after 4th down
2-To start the game; after 4th down
3-After a touchdown; after 5th down
4-To start the game; after a touchdown

Answers

Answer:

6x+x=27

Explanation:

Answer:

2

Explanation:

At the start of the game you punt the ball, and when you punt it's placed on the x

It could be two because after a 4th down people usually punt

What is the function of the blood-brain barrier?
preventing blood loss during injury
O regulating blood flow through the brain
O keeping brain blood separate from body blood
O keeping foreign particles out of the brain

Answers

Answer:

The correct answer is -  keeping foreign particles out of the brain

Explanation:

The blood-brain barrier or BBB is the barrier of endothelial cells that is highly selective and semipermeable in nature that allows selective molecules like certain lipids, gas, and water and prevent other solutes and pathogens, toxins, and infectious agents from circulating blood between capillaries and brain. However, including specific gases and nutrients can cross this barrier.

Thus, the correct answer is - keeping foreign particles out of the brain

Answer:

D edge 2021

Explanation:

jordan is struggling with an addiction to pain killers

Answers

Sooooo? What do you mean?

which one of these are a vitamin

Answers

Lol man there is no answers but vitamins C, D, and maybe A are vitamin I think but it is hard without the answers

a short term effect of anorexia might include weight loss

Answers

Answer:

yes that is true however there are many more negitive effects then positive ones.

Explanation:

True. Anorexia is underweight severely.

How is decision-making relevant to time management?

Answers

Answer:

It take time to make decisions and can cause stress

Explanation:

Several types of decisions help reduce the stress of urgency, deadlines and high demands on your time. ... Errors take time to correct and can lead to an ongoing cycle of more stress, greater urgency and ultimately more mistakes. Decision-making is crucial to time management.

WILL MARK BRAINLIEST! Can someone help me wit dis "question"?
When two different sperm fertilize two eggs,

a.) fraternal twins result.
b.) identical twins result.
c.) twins of different sexes always result.
d.) twins of the same sex always result.

Answers

Answer:

When two different sperm fertilize two eggs, fraternal twins result (option a).

Explanation:

Fraternal twins are the result of the separate fertilization of two maternal eggs by two paternal sperm, with the obtention of two zygotes with different DNA.

Although the embryonic development of fraternal twins occurs at the same time in the maternal uterus, each embryo will have an individual placenta and embryonic sac, with different development and characteristics, sometimes including sex.

The other options are not correct because:

    b. Identical twins come from the division of the zygote after fertilization, obtaining siblings with the same DNA and who share the same placenta and embryonic sac.

    c. Twins of a different sex do not always occur.

    d. Same sex twins always occur when they are identical twins.

Which of the following is NOT a symptom of depression?.
Increased energy levels
Difficulty concentrating
Change in appetite or weight
Recurrent thoughts of death

Answers

increased energy levels is the correct answer
Energy levels is the answer


Who has a greater Risk of getting a foodborne illness because of their
immune systems?

1)School Teachers
2)College Students
3)Preschool students
4)Health-Care providers
5)Transplant recipients
6)Nursing home residents

Answers

Answer: I would say Transplant recepients and Nursing home residence because they are the least healthy, If not my bad

The abdominal thrust is administered to the victim's throat.True or False?​

Answers

Answer:

False

Explanation:

The abdominal thrust, perhaps better known as the Heimlich maneuver, is a type of first aid to stop someone from choking.

It involves the person delivering the abdominal thrust standing behind the patient and using their hands to apply pressure to the bottom of the diaphragm, compressing the lungs and exerting pressure on the lodged object hopefully expelling it.

What does the formula ´220´ -your age tell you?

Answers

Answer:

The formula "220 - age" is the estimate of the maximum heart rate.

Explanation:

The heart rate is determined by the number of heartbeats per minute, which is a relatively easy parameter to measure.

In an adult, the heart rate is in the range of 60 and 100 beats per minute, under normal conditions. The maximum heart rate (MHR) is the value of beats per minute that should not be exceeded during the practice of physical activity, in order not to produce damage to the heart or cardiovascular system.  The formula is:

MHR = 220 - age

The use of MHR has been very controversial, mainly because the formula provides an estimated value, but there is not enough scientific data available.

Currently, it is often used to estimate and dose the physical activity that a person can perform safely.

What is your basal metabolism?
A.The amount of energy your body utilizes during exercise.
B.The minimum amount of energy required for your body to survive.
C.The amount of energy your body needs to burn in order to lose weight.
D.The maximum amount of energy your body can utilize in the course of a day.

Answers

Answer:

b

Explanation:

Answer: its B

Explanation: you need energy to survive if you dont have energy then you wont be able to do the things you do daily

I hope This Helps

It is important to ensure that your goals are so that you know exactly what you are trying to achieve. A. exclusive B. specific C. compatible​

Answers

Answer: B. Specific

Explanation:

The correct answer is specific because when it comes to goals the person must first decide and choose which are the 'specific' goals that the person wants to achieve.  

The word specific means clearly defined or identified which is important for the goals because the person must know clearly what he wants to achieve so he can do the things that will bring him the goal he wants.

Memory, problem solving, and multitasking are all functions of the________lobe.
A. temporal
B. occipital
C. frontal
D. parietal

Answers

Answer:

C. frontal

Explanation:

The frontal lobe controls our cognitive skills, like memory, problem solving, multitasking, language, and emotion.

Answer:

C. Frontal

Explanation:

PLEASE HELP NOW!! ASAP!!

This source of stress is caused by changes in your life.

A. personal behavior

B. life situations

C. thinking stressors

D. environment stressors

Answers

Answer:

b

Explanation:

The source of stress which is caused by the changes in the life is the life situations. Thus, the correct option is B.

What is Stress?

Stress can be defined as the state of worry or mental tension which is caused by a difficult situation. Stress is a natural human response which prompts us to address the challenges and threats in our lives. Everyone experiences the stress to some or other degree in life.

Stress is a feeling of emotional or physical tension. Stress can come from any event in life or thought which makes a person feel frustrated, angry, or nervous. Stress is the body's reaction to a challenge or demand. In short bursts, the stress can be positive, such as when it helps a person to avoid the danger or meet a deadline.

Therefore, the correct option is B.

Learn more about Stress here:

https://brainly.com/question/19658567

#SPJ2

can someone please answer 4-8 on the other post i posted i really need help its due tonight

Answers

oops sorry wrong one sorrryyyy

Teachers should exclude children with symptoms of ________ from school.
fifth disease
ringworm
coxsackie virus
impetigo

Answers

Answer:

impetigo

Explanation:

Among the choices above, "impetigo" is the most highly contagious disease. It is caused by bacteria that is responsible for causing lesions on the child's skin. It is advisable for kids to stay at home until a treatment is already given for the lesions. This is transmissible by mostly direct contact, thus it is very important for the sick person to stay at home and complete proper treatment (such as taking antibiotics). It can also be transmitted indirectly, for example by touching the person's soiled personal things.

baseball & soccer:
Match the definition with the correct term-

1.scoring a run
2.sacrifice bunt
3.passed ball, wild pitches and throwing errors
4.sacrifice flies
5.scoring position
6.fielder's choice
7.singles, doubles, triples, or homeruns
8.grand slam
9.walks
10.advancing the runners
11.stealing a base

_____a.when a catcher, pitcher or fielder makes an error and allows a runner to advance

_____b.when a batter hits a home run and there are runners on first, second, and third - which will score 4 runs total

______c.when a runner touches home plate

______d.types of hits in baseball or softball

______e.moving the runners from one base to the next

_____f.when the defense has a choice who to get out. A fielder may choose to get the runner going to third rather than the runner going to first.

_____g.when a runner tries to advance to the next base while the pitcher is throwing to a batter

______h.when a batter gets 4 balls thrown to him or her OR gets hit by a pitch

_____i.when a batter lays down a bunt to force the defense to throw to first base, allowing another runner on base to advance to the next base into scoring position

_____j.when a runner is on second or third and could get to home plate if the ball is hit hard or fast enough

______k.when a batter hits the ball into the air, a runner that is on base can legally try to go to the next base, but only after the ball has been caught by the fielder

Answers

Answer:

nobody knows

Explanation:

A) 3.
B) 8.
C) 1.
D) 7.
E) 10.
F) 6.
G) 11.
H) 9.
I) 2.
J) 5.
K) 4.

Not sure but sure on some. Hope this helps.

Compare and contrast the responsibilities and skills required for production jobs versus service jobs in the food service industry. What is the essential difference between these two areas in the industry? Based on your inherent characteristics and skill set, which do you feel you are better suited for and why?

Answers

Answer:

Explanation:

The Food service industry is an industry responsible for making food and selling the same food for public consumption.

Similarities of the responsibilities and skills required for production jobs versus service jobs in the foodservice industry:

1)  Both jobs require the need to have the knowledge to function well.

2) Both jobs need workers to know food safety rules.

3) Both jobs require workers that are competent to handle customers and give them a good experience.

4) They are both charged with the responsibility of operating in a safe environment.

5) They must both have knowledge of food preparation.

Differences in the responsibilities and skills required for production jobs versus service jobs in the foodservice industry:

1) Production jobs require more food making skills compared to service jobs.

2) Service jobs require more customer handling skills compared to food production jobs.

The essential difference between these two areas in the industry is:

Production jobs in the foodservice industry handle the aspect of food or drink preparation to meet the quality required for consumption. While food service jobs are about jobs in the foodservice industry that workers in the department need to directly have contacts with customers thereby ensuring customers have an excellent dining experience.

Based on your inherent characteristics and skill set, which do you feel you are better suited for and why?

I'm better suited for service jobs because of my customer handling skill, my ability to pay attention to details, communication skills, and hardworking skills.

Q1 What are the different chambers of the heart acoording to the flow of
blood from the vena cava?

Answers

Answer:

Taking into account the flow of blood coming from the vena cava, the chambers of the heart through which it flows are the right auricle, right ventricle, left auricle and left ventricle.

Explanation:

In the human being the heart is divided in four chambers, which handle volume and pressure to be able to irrigate the different areas of the body.

The blood that comes from the vena cava is not oxygenated, so it must reach the lungs to receive oxygen and then distribute this gas throughout the body. The heart is the pump that allows the function of transporting blood, and its four chambers are responsible for allowing it.

If we take into account the venous blood that arrives through the vena cava, the route of the blood through each chamber is

Right auricle, receives the blood from the general venous circulation, and propels it to the adjacent ventricle.Right ventricle, from where the blood goes to the lungs through the pulmonary arteries.Left auricle, which receives the oxygenated blood through the pulmonary veins.Left ventricle, which receives the blood from the left atrium and propels it to the entire body, through the aortic artery and its branches.

The distribution of the heart in chambers allows it to manage an efficient circulatory system, divided into two circuits: the major circulation and minor circulation.

Which of the following would be a concern in a preschool child? Select two.

making syntax errors
failing to understand the hierarchy of categories
failing to develop inflection
failing to put together complete sentences

Answers

making syntax errors and failing to develop inflection

Define Body Composition

Answers

Body composition is used to describe the percentages of fat, bone, water and muscle in human bodies.
hope this helps x
can i have brainliest if it is right? xx

Which of the following is NOT a characteristic of a line dance?

Repeated sequence of steps
Repeated sequence of steps

People dance in one or more lines or rows
People dance in one or more lines or rows

Dancers have physical contact with each other
Dancers have physical contact with each other

Dancers execute steps at the same time

Answers

Answer:

Dancers have physical contact with each other

Explanation:

if your doing your own dance well the same dance but your not looking at somebody you already know the dance,.

The answer option which is not a characteristic of a line dance is: C. Dancers have physical contact with each other.

A line dance can be defined as a type of dance in which a group of people dance in in one or more lines or rows.

Some of the characteristics of a line dance include the following:

It involves a repeated sequence of steps.The dancers execute steps at the same time.People dance in one or more lines or rows.

However, dancers do not have physical contact with each other while performing a line dance.

Read more: https://brainly.com/question/12140437

What does muscles do for the body

Answers

Answer:

The principle capacity of the muscular system is development. Muscles are the main tissue in the body that can contract and consequently move different pieces of the body. Identified with the capacity of development is the solid framework's subsequent capacity: the upkeep of stance and body position.

Explanation:

good luck!

do you know any of the health professional mentioned​

Answers

Health practitioner or social and human services provider who offers services for the purpose of improving an individuals.

Answer:

The field includes those who work as a physician,surgeon,physician assistant, nurse,physiotherapist,dentist ,midwife, psychologist, psychiatrist, pharmacist, or who perform services in allied health professions. A health professional may also be a public health or community health practitioner.

Explanation:

Hope this helps you

Crown me as brainliest

What cell type in the epidermis filter dangerous ultraviolet (UV) rays?

Answers

Answer:

Melanocytes

Explanation:

Melanocytes come together in the skin during childhood to form moles, and are the cells that produce melanin to help protect the skin from UV radiation.

Structure that controls which structures can enter and leave the cell.
O Cell Membrane
Ribosomes
Golgi apparatus
O Mitochondria

Answers

cell membrane! hope you get it right!
It’s Cell Mem
Hope it helps Zzz

Having less than one drink can impair your driving?

Answers

It really depends on what it is

Does threating to hit someone count as verbal or physical abuse​

Answers

Answer:

Verbal Abuse

Explanation:

When you threaten someone, you aren't touching the person, so it's verbal abuse not physical. Both are very wrong regardless of what happens.

Answer:

Verbal abuse

Explanation:

Because with the society we live in today, these snowflakes cant handle words, so they had to make a punishment for that.

.

60 POINTS! PLZ HELP AND HURRY!! I WILL GIVE BRAINLIEST IF YOUR RIGHT AND U HURRY! AND PLEASE GIVE ME A ACTUAL ANSWER AND NOT A RANDOM ANSWER!

Reflect and write your answers to the questions:



How does having skill-related fitness help you perform successfully in your everyday activities, at school and at home?



Describe one exercise you did that helps improve your striking and your reaction time skills (at least one of your exercises must qualify).



Describe how balance and/or coordination is needed for at least three things that you do every day.



Name an activity or sport. What activity or game could a player practice during the off season to improve his/her performance? What similar movement skills are used when practicing this offseason activity?



Try the aquatics exercises you learned in lesson 02.07 Aquatics. What was the most difficult part of completing the leg action of treading water or bicycling in the air? Why?



Describe an outdoor pursuit you currently participate in, or an outdoor pursuit you would like to pursue in the future, including equipment needed and safety procedures.



Did you meet your goal throughout this activity log? Why or why not?

Answers

Answer: 1: If this is something that you like, then it gives you a reason to strive more at school so you can keep doing it.

(Take these with a grain of salt as I don't know exactly what your doing)

2: Mixed Martial arts. This gave me self confidence and more Confidence

3 This prevents ankle injuries, keeps you up on your feet and the ability to know where you are in space

4 I can improve in basketball if i'm also a soccer player. This can give me more hustle and endurance/stamina for the next game.

5 (don't know what lesson 2.07 is)

6 Hiking. I don't do this like on a professional level but you need running shoes and the clothes needed for the weather hiking with. The one and only procedure i'd say is no running.

Explanation: Hope this helps.

Hey there! Thank you for posting this answer. Sorry, I'm late, but here's my answer! :D

Answer:

1.) It makes me more knowledgeable about activities and safe ways to perform them. Like, for example, doing every activity without getting hurt.

2.) Karate probably.

3.) Plain old walking. I am constantly falling forward, and you have to keep my balance and coordinate the movement of my feet with the forward motion of my body. 

4.) I play soccer. So that would mean that I can play hockey in the off-season because of the similar movements and fast-paced play.

5.) My guess is the leg action of treading water. The leg action of treading water requires more time and hard work than air, so it is a more difficult aquatic exercise.

6.) I didn't get this on my FLVS assignment, sorry :(

7.) Yes, because all of the activities I do in more than an hour.

Explanation:

None.

Mark me brainliest if you can, it will be highly appreciated, or mark the person above me! It's your choice anyways. Have a great and awesome day! :D

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