Select the correct answer. Which activity is ideal for fast-twitch muscles?
A. running
B. weightlifting
C. biking
D. hiking​

Answers

Answer 1

Answer:runing is the best

Explanation: when you run your muscles little by little they unlock skills and speed

Answer 2

A physical activity which is ideal for fast-twitch muscles is running. The correct option is A.

What are fast-twitch muscles?

Fast-twitch muscle fibers produce richer and more complex forces for shorter time periods and fatigue quickly.

Since they are more anaerobic and have less blood supply, they are also known as white fibers or type II.

Fast-twitch muscles are the type of muscles encountered in the hands that contain muscle fibers competent of contracting quickly, allowing a person to perform fast and high-intensity physical activities in short periods of time, such as:

RunningJacks of all tradesJumping from a boxWeightlifting

Box jumps, jump squats, and kettle bell swings are examples of fast movements that help target and train fast-twitch muscles for athleticism.

Thus, the correct option is A.

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Related Questions

how long did it take to develop the smallpox vaccine?

Answers

In 1798 the first smallpox vaccine was developed.Over the 18th and 19th centuries,systematic implementation of mass smallpox immunization culminated in its global eradication in 1979.

What is the most effective way for a person to communicate that he or she wants to practice abstinence?

Answers

Answer:

Say no firmly.

Explanation:

Avoid making eye contact.

Which of the following is a benefit of a tobacco-free life?
A.
healthier skin and teeth
B.
increased risk of cancer
C.
increased phlegm production
D.
all of the above

Answers

Answer:

I THINK ITS A

Explanation:

Which of the following BEST defines muscles?

HURRY PLS

Answers

B. tough strong tissues that provide energy to perform physical activities.

Tendons and cartilage are connective tissues.Fibers are fibers not muscles.

Hope you could get an idea from here.

Doubt clarification - use comment section.

Answer:

b) Tough strong tissues that provide energy to perform physical activities.

Explanation:

Which of the following is not a mandatory component of food labels?
A statement of identity
The net weight of the food contained inside of the package
A list of ingredients in descending order by amount weight
All health claims and their supporting scientific statements

Answers

The option that is not a mandatory component of food labels is All health claims and their supporting scientific statements.

What are labels in food?

They are:

A statement of identity - this is known to be the common name of the food or product.

The net contents of the package - this is known to be the rate that is the quantity of the food product that can be seen in the full package.

The Ingredient list- The list of ingredients is one that must be listed using their common names, in a format known to be the descending order via weight.

The name and address of the food manufacturer, its packer, as well as its distributor.

It must also have the Nutrition Information that is known to be required by the FDA.

Therefore, The option that is not a mandatory component of food labels is All health claims and their supporting scientific statements.

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how deep should you push the chest of an adult victim when giving chest compressions?

Answers

Answer:

Push straight down on (compress) the chest at least 2 inches (5 centimeters) but no more than 2.4 inches (6 centimeters).

Explanation:

Use your entire body weight (not just your arms) when doing compressions. Push hard at a rate of 100 to 120 compressions a minute.

It's the officials' responsibility to insure that teammates are communicating effectively with one another. Please select the best answer from the choices provided. T F.

Answers

Answer:

false

Explanation:

It is not the responsibility of the officials to ensure that  teammates are communicating effectively with one another.

In every game, there are officials whose function is to ensure that the laws of the game are strictly adhered to and they are also charged with the responsibility of punishing participants in a game who offend the rules of the game.

It is not the responsibility of these officials to ensure that  teammates are communicating effectively with one another. Hence, the answer to the question is false. Effective communication among teammates is the responsibility of the team coach

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A gene that alters or influences the expression function of another gene Is a ___
A. modifying gene
B. recessive
C. dominant
D. regulating gene
plz and ty Human services​

Answers

Answer:

D

Explanation:

I am not 100 percent sure

The correct answer is A. modifying gene.

NOT D.

Gene reduction is the process by which a wide range of mechanisms that are used by cells to increase or decrease the production of specific gene products.

Modifying gene, however, is the process of altering the genetic makeup of an organism. Thus, the correct answer is A.

__________ occurs when something interferes with the conduction of sound vibrations from the outer and middle ear to the inner ear.
A.
Sensorineural hearing loss
B.
Conductive hearing loss
C.
An ear infection
D.
Otitis media


Please select the best answer from the choices provided

A
B
C
D

Answers

Answer:

b

Explanation:

What occurs when something interferes with the conduction of sound vibrations from the outer and middle ear to the inner ear?

Conductive hearing loss can also occur from any process that interferes with the transmission of sound energy into the inner ear or impedes the movement of the eardrum and ossicles.

Answer: B. Conductive hearing loss

Explanation:

verified ; Edge2020

___ is the direct manipulation of an organisms genome using biotechnology ​

Answers

Answer:

genetic engineering

Explanation:

Genetic engineering is the direct manipulation of an organism's genome using certain biotechnology techniques that have only existed since the 1970s. Human directed genetic manipulation was occurring much earlier, beginning with the domestication of plants and animals through artificial selection.


The correct answer should be genetic engineering.

what is the primary function of the lens of the eye

Answers

Answer:

Explanation:

lens, in anatomy, a nearly transparent biconvex structure suspended behind the iris of the eye, the sole function of which is to focus light rays onto the retina.

What must a container of pesticides be labeled with

Answers

Answer: A container must have a skull-and-crossbones symbol, which means the thing inside is poisonous.

why is bone marrow important to the body

Answers

Answer:

Bone marrow serves a crucial function for the body, producing bone marrow stem cells and blood products. The process of the bone marrow creating red blood cells, white blood cells, and platelets is called hematopoiesis.

A nurse is caring for a patient with a mediastinal chest tube. One hour after walking the patient around the unit, the nurse notices an increase in the amount of drainage from the patient's chest tube. Which statement is true regarding this finding?

A. An increase in drainage after ambulation is normal but should be monitored closely.
B. The patient should have a chest x-ray because tamponade may be developing.
C. A decrease in the amount of drainage is normal, and the practitioner should be notified.
D. An increase in serous drainage could indicate a ruptured suture line

Answers

Answer:

A

Explanation:

An increase in drainage after ambulation is normal but should be monitored closely in patients with the mediastinal chest tube. Thus, option A is correct.

What is a mediastinal chest tube?

Mediastinal chest tubes are used to remove the blood from the pericardial space after cardiac surgeries so, as to prevent blocking and clots the tubes are used. The drainage is normal after the surgeries but should be checked for excess drainage.

Therefore, an increase in drainage is normal after ambulation.

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Question # 10
Multiple Choice

A team member that can serve as a point of contact for the team can _____.

facilitate patient information flow
improve patient satisfaction
result in better patient compliance
all of the above

Answers

A team member that can serve as a point of contact for the team can improve patient satisfaction. The correct option is b.

What are team members?

The term "team process" refers to the various types of activities and interactions that occur within teams and contribute to their ultimate end goals.

When team members are assigned to team tasks, they are unsure how much effort one another will put into their work, so they sometimes put in less effort than they are capable of.

Therefore, the correct option is b, which improves patient satisfaction.

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select the answer that best describes what cultural competence is.

Answers

Given what we know, we can confirm that cultural competence is when an individual displays the ability to understand and interact with people of other cultures in a respectful manner.

What is Cultural competence?Cultural competence is when an individual is able to interact with those of other cultures in a respectful manner. It includes understanding the differences present in one's own culture.Respect and appreciation are key to cultural competence.

Therefore, we can confirm that cultural competence is when an individual is able to respect the culture of others by understanding the differences and generating an appreciation for the beliefs of others.

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Taking a negative thought, action, or situation and turning it into a positive is a process called:

Answers

Answer:

Cognitive restructuring.

Cognitive restructuring; refers to therapeutic techniques that help people notice and change their negative thinking patterns.

What materials needed for CPR ?

Answers

Answer:

"-two adult exhaled air resuscitation masks, two child exhaled air resuscitation masks, four pairs disposable gloves."

hope it helps.........

...........:

If you had to describe beauty culture in this time, how would you describe it? In other words, think about popular culture and describe those who are perceived as beautiful. Do you think these standards are realistic? Why or why not? Please help

Answers

Answer:

small waists, long legs, narrow hips, long shining hair, white flawless skin and slim body.

Explanation:

Women are subject to what society defines as beautiful: small waists, long legs, narrow hips, long shining hair, white flawless skin and slim body. ... This, in effect, represents the new beauty trend in society. That being said, body image of men and women is inevitably referred to as thin-ideal media. but that isn't real beauty at all!

the real beauty is not having a perfect body and having these 12 positive self traits

Persistent Genuine Patient

Considerate   Independent    Resourceful

Courageous      Witty              Chill

Fearless        Open-minded    Joyful

Practical        Energetic       Easygoing

Beauty culture now days is perceived totally materialistically. Good looks, economical lavish products, more expenditure on various cosmetics are taken into consideration.

What are the side effects of such products ?

The products are not always environment friendly and body friendly as well. These cause a serious damage on certain body parts as well.

Lack of empathy, lack of moral values, more into show offs and more into  maintaining social status is the mistake now a days  people are doing. Use of artificial ways is making the beauty products trend such as the fake culture is going to increase the trends.

Thus, Definition of beauty is changed and more than staying fit along with healthy naturally , people are going into artificial ways.

The artificial methods are making indirect effects on nature such that it is making adverse effects.

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Of core elements of successful safety and health programs which ones directly relate to individuals rolls.

Answers

Occupational Safety and Health Administration is an association that ensures a healthy and secure working atmosphere for employees and provides instruction, training and service.

The element that are directly associated with individual roll is:

Agendas for education and training

The role can be elucidated as:

Worker participation and management of leadership are the other two roles of individuals apart from training and education.

The seven elements according to OSHA are:

1) Identification and Review of Dangers

2) Education and Training Activities

3) Deterrence and Control of Menace

4) Administration of Contractors

5) Staffer Participation

6) Administration Leadership

7) Evaluation and Progress

The most suitable role for individual participation is training and education programs. As they support the workers to learn all about the safety regulations and preventions.

Therefore, education and training is personal role.

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Chemotherapy uses __________ to destroy cancer cells. A. radiation B. hormones C. drugs D. surgery Please select the best answer from the choices provided. A B C D

Answers

Answer:

It’s a radiation ☢️

Explanation:

C. Drugs because it seems to be really the most logical one to have as a an answer but it’s the right answer

in mythology, the sphinx has the head of a human and the body of a what?

Answers

Answer: The Sphinx was a mythical creature with the body of a lion and the head of a human, falcon, or ram. The Sphinx is found in both ancient Egyptian and Greek mythology.

Explanation:

What is an important concept of being a patient advocate?

Answers

An important concept of being a patient advocate is accepting the patients' decisions. This issue is fundamental in healthcare.

The patient advocate helps his/her clients (patients) communicate with healthcare providers in order to obtain the proper information needed to make correct decisions.

Accepting the patients' decisions is fundamental for carrying out any medical treatment.

A good healthcare professional must respect the patient's perceptions, feelings, emotions and thoughts.

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personal habits and behaviors that relate to the way a person lives are called

Answers

Answer:

lifestyle factors – personal habits or behaviors related to the way a person lives.

hope this helps!

This energy pathway degrades the acetyl portion of acetyl CoA and releases the coenzyme A portion.

Question 1 options:

Glycolysis


Citric acid cycle


Electron transport chain


Pyruvate to acetyl CoA

Answers

Answer: C. Citric acid cycle

The citric acid cycle is the energy pathway in which the acetyl portion of acetyl CoA is degraded, releasing the coenzyme A portion.

Explanation:

Answer:

Citric acid cycle

Explanation:

Which tool is used to request a review of the diagnosis code on an account

Answers

ICD-10, used to access codes and files

how long do you have to keep earrings in when you first get them pierced

Answers

you should leave them in for about 6 weeks when you first get them pierced. (making sure they’re being cleaned every day)

Adults are less affected by functional fixedness than younger children. Please select the best answer from the choices provided T F.

Answers

Adults being less affected by functional fixedness than younger children is

a True statement.

Functional fixedness is the inability of an individual to discover a thing has

more uses than that which it is commonly used for. Adults are more

developed, exposed and capable of taking risks and trying out new things

than children.

This means that adults will be less affected by the functional fixedness than

children which don't have such level of exposure yet.

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Answer: False

Explanation:

Which set of symptoms describes the short-term effects of marijuana

Answers

Altered senses with difficulty in thinking and impaired memory.

what is Karvonen Formula

Answers


Description
The Karvonen formula is your heart rate reserve multiplied by the percentage of intensity plus your resting heart rate. For example, a 50-year-old with a resting heart rate of 65 would calculate as follows: 220 - 50 = 170 for HRmax. 170 - 65 = 105 for RHR. [105 x 0.75 (max intensity)] + 65 = about 144 bpm.
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