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The chart shows the results of a study on stress reduction techniques.

A map titled Effects of Techniques on Stress and Anxiety shows techniques on the horizontal axis and effect size (standard deviations) on the vertical axis. Concentration or contemplation resulted in negative 0.3. Other techniques resulted in negative 0.42. Transcendental meditation resulted in negative 0.8.

A student wants to give his anxious friend advice on reducing stress. Based on the chart, what stress reduction technique should he recommend?

A.) exercising daily
B.) with friends
C.) transcendental meditation
D.) concentration or contemplation

SEND HELP ASAPThe Chart Shows The Results Of A Study On Stress Reduction Techniques.A Map Titled Effects

Answers

Answer 1

Answer:

C.) transcendental meditation

Explanation:

On the given image we can see that the most impact on stress and anxiety relief has transcendental meditation. The lowest amount of impact has concentration or contemplation and the middle ground would be other techniques, here in our case exercising or spending time with friends. Meditation has long been proven to help with many mind related issues and especially when it comes to stress or anxiety. But it is not something that will make it go away completely.

Answer 2

Answer:

c -  transcendental meditation

Explanation:

did it on edge 2020


Related Questions

Match the exercise with the muscle or muscle group it exercises.

Answers

Answer:

1- quadriceps

2-biceps

3-hamstings

4-lat

(I WILL MARK BRAINlIEST!!!)
Describe how one would perform the following batting skills:


Place hitting:


Sacrifice:

Answers

Answer:

place hitting is the ability for a batter to hit the ball in an intended area on the field.

Sacrifice or sacrifice bunts is when you make a hit or a bunt, intending to get out so that the other runners can advance.

Explanation:

Dating in groups
sexual activity
the pressure to engage in

Answers

Explanation:

Dating in groups is referring to when a group of single men and a group of single women are going on a date and it is known as one of the best ways of dating because both sides are able to relax more.

Sexual activity is important when it comes to relationships because in that way people can connect better with their feelings.

There will always be pressure to engage in between people but people should engage when they are happy with themselves.

School-age children should have opportunities for individual conversation and attention from caregivers.
True
O False

Answers

Answer:

True

Explanation:

I had a whole unit on this in CHild Development

If you have hate on someone go to them today and say something nice about them!!!!!!!!
Have a good day and tell me something you said nice tot he person today


Love,Breanna Goins ❤️

Answers

Answer:

bob

Explanation:

bananas

Answer:

Well, I don't hate anyone cuz there is no reason to hate anybody plus Hate is a strong word. I would use strongly dislike. But If I would say something nice to someone I strongly dislike, I would say " Hey, You look really nice today" or " Hey, I hope you have a Wonderful Day". Say something that will make them smile, make them talk to you. Once you get to know the person you strongly dislike, you'll start to like them cuz of their personality. You can even compliment them like " I like your shoes", " I like your shirt ", or " I like your hairstyle ". MAKE SOMEONE DAY AND MAKE SMILE!! Be the change you wanna see in people at school, work, out in public, or even at home. Have an AMAZING Day Everyone!!

How do you guy get your jewelry to stop rubbing off the green stuff on your fingers?

Answers

Answer: uh I’m pretty sure that is an allergic reaction or chemical reaction of some sort, not sure though

Maybe try taking it off occasionally and cleaning it?
it’s just means it’s fake metal. put clear fingernail polish on it to make it stop :)

If 2 out of 10 people are gay how many lesbains would there be out of 100 and how many gay's would there be out of 100? Please explain how you got your answer.

Answers

Answer:

20 i got this because simple math u can use a calculator or piece of paper for this

Explanation:

Answer:20/100 gays

Explanation:

You and your friends are hanging out at the park and having a good time. One of your friends pulls out a vape and starts to smoke it. After they are done, they try and pass it to you. Use the DECIDE model to figure out what you should do.

Answers

Answer:

Push it away and say NO to vaping. Vaping is bad for you and your body. Try to help your friend stop vaping. Search up the consequences of vaping. Maybe you can help vape-addicted people end vaping!

Explanation:

why do people study brains

Answers

There are many reasons. Afterall, the brain is the most complex part of the human body. The brain is reasonable for our intelligence, memories, body movements, and it controls all of our behaviors. So like why not study the brain? We've learned so much about ourselves by studying it and we have stuff we haven't even discovered about it yet!!

A warm, moist air mass moving over a cold air mass is most likely to lead to
which type of severe weather?
A. A heat wave
B. Light snow
C. A thunderstorm
D. A blizzard

Answers

Answer:

Thunderstorm

Explanation:

Thunderstorm

Severe weather of the thunderstorm variety is most likely to develop when a warm, wet air mass crosses over a cold air mass. So, the correct option is C.

What is Thunderstorm?

A thunderstorm, also called as an electrical storm or even a lightning storm, is a type of storm in which lightning is present and produces the audible sound of thunder in the atmosphere of the Earth. Thundershowers are the name for relatively weak thunderstorms.

When humid, hot air rises fast to cooler regions of the atmosphere, thunderstorms form. The air cools down there, causing clouds and rain to accumulate. Inside the clouds, lightning, a type of electricity, forms. The air expands as a result of the heat that the lightning produces. Thunder is produced as a result of this.

Therefore, the correct option is C.

Learn more about Thunderstorm, here:

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I have 15.4 %body fat 50.8 muscle %. Is that bad I’m 14

Answers

Answer:

Kinda yes

Explanation:

This is a sign that you're becoming obese or is already.

Answer:

No it's not bad that you are 14 well all level up per year

Explanation:

which of the following is not one of the influencing factors when it comes to body type

Answers

What are the choices?

when immunity is obtained by recovery from a disease what is it called ?

Answers

Answer:

Active immunity

Explanation:

It occurs when the person is exposed to a live pathogen, develops the disease and becomes immune, as a result of the primary immune response.  Artificially acquired active immunity can be induced by a vaccine.

Describe the kinds of positive peer pressure likely to affect your decisions about substance abuse.

Answers

Answer:

By putting in a decent amount of time into the decision making process, they increase the chances of making a decision they won't later regret. Peer pressure, on the other hand, may lead to making a choice with far-reaching consequences

Explanation:

ur welcome

branliset

Which of these statements BEST summarizes the cause of mental health disorders? A. Mental health disorders occur because of a variety of factors. B. Mental health disorders occur because of physical deformities. C. Mental health disorders occur because of childhood neglect. D. Mental health disorders occur because of brain damage.

Answers

Answer:

A. Mental health disorders occur because of a variety of factors.

Explanation:

Mental damage or psychological conditions are multifactorial, from the person's cognitive power, family history and possibly the perspective of lived experiences.

Answer:

A

Explanation:

What are the benefits of washing dishes?

Answers

Answer:

clean dishes

Explanation:

wafter + dirty dish = clean dish

diverse and unique is our national Pride​

Answers

Answer:

Nepal is a socially, culturally and religiously diverse country. Nepal is multi-ethnic, multi-religious, multilingual and multi-religious country. Nepal is a multi-religious, multi-ethnic and multi-cultural country. There are many cultural and religious heritages and sites in Nepal. Every year thousands of pilgrims come to visit Nepal. There are more than 125 ethnic groups, 123 dialects spoken and several religious communities in Nepal. Although these diverse groups of people have their own culture, religion, language, festival, rites, and rituals, there is unity among them. Nepal has no records of religious and tribal fighting. It’s every citizen’s utmost duty and responsibility to uphold and promote unity in diversity.

Explanation:

Which of the following describes mode of transmission?

Group of answer choices

The method by which a pathogen is transmitted

A description of the susceptible host

A process for killing pathogens

The way a pathogen is treated once it enters the body

Answers

Answer:

A). The method by which a pathogen is transmitted

Lifestyle behaviors that can helps prevent disease (check all that apply )

1. Get a good night rest
2. Prevent sun damage
3. Get health screenings

Answers

Answer:

Get a good night rest, and get health screenings

Explanation:

Staiglate Stude
The simplest type of nervous system response is called
Elector action
Reflex
Aflector action

Answers

Answer: Reflex

Explanation:

A reflex or also called reflex action is considering instantaneous movement in response to a stimulus and that is why it is the simplest type of nervous system response.

The other two answers are incorrect because they are not bonded to a nervous system.

What is Albert Einstein's IQ?​

Answers

Answer:

160-180

Explanation:

According to estimates by means of biographical data, Albert Einstein's IQ has been estimated to sit anywhere between 160 and 180. That would firmly place the physicist in the genius territory

Communication is not very important until a child is old enouah to understand expectations and consequences.
O True
O False

Answers

Answer: The answer is false.

Answer:

False

Explanation:

To be exact in order for a child to learn their expectations they are in need of knowing their actions, and their behaviour

Specificity means an exercise program should have end goals that target specific areas.
Please select the best answer fromn the choices provided.
oF

Answers

Answer:

True

Explanation:

I believe the choices are True or False.

An exercise program should have a "specific goal." For example, if you want to build your muscles in the leg, you have to do more squat exercises. Another example is when you want to have toned arms, you have to perform more arm exercises such as doing "lateral raise" or "push-ups" and if you're a runner, you have to improve your performance in running. Doing so will help you achieve your target efficiently and safely.

Answer:

true

Explanation:

i scored 100% on edge, pls mark brainliest! <3

I will mark you brainliest and I will give you 100 points if you can do this essay for me. It needs to be 3 paragraphs long.
Your friend Malorie desperately wants to lose weight. She has been experimenting with fad diets and skipping meals with no success. Explain to Malorie what a healthier and more successful way to lose weight would be.

Answers

Answer:

3

p

a

r

a

g

r

a

p

h

l

o

n

g

What does my health teacher mean by this I’m kind of confused can you explain it better for me?

Answers

You’re teacher is wanting you to maybe describe your stressors and whoever may be apart of the stressors
Your teacher would like you to list off things that make you stressed like school, homework, chores, etc. and then explain how these make you feel (anxious, unfocused, etc).

Now, choose whether you are going to avoid these things, change these things, get used to them or accept them.

Once you’ve circled one way you will deal with this things, explain how you will do this.

You are a personal trainer. Your client Joey has been training for one week and is obese. Your client Chris has been training for two years and is in excellent physical condition. Comparing the time commitment by each client demonstrates that if Joey continues training he can experience the long term benefit of physical activity of

decreased body fat
decreased muscle mass
restricted blood flow
reduced gym costs
(50 POINTS)

Answers

Answer:

Well since chris has been doing it for longer than joey ofc he would be in excellant condition.

Explanation:

One of the prominent figures to highlight the importance of social learning is
A. Ivan Pavlov
B. Albert Bandura
C. B. F. Skinner
D. John B. Watson

Answers

we have albert to thank

It should be noted that Albert Bandura serves as one of the prominent figures to highlight the importance of social learning.

Social learning theory can be regarded as theory that encompass the learning process as well as social behavior which stress that having new behaviors is possible through observation as well as and imitation of others.

However among the figures that talk about this theory, Albert Bandura stands out because of his assertion that most human behavior can be gotten due to imitation, and modeling.

We can conclude that Albert Bandura serves as a prominent figures to highlight the importance of social learning.

Learn more about learning theory at:

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(10+10)¹⁰ = 10¹⁰ + 10¹⁰​

Answers

Answer:

whats the question?

if you are trying to determine whether it i true or false then the answer is false

Explanation:

Carol is highly motivated to improve her pitching record from last year when she won 5 games and lost 10 during the softball season. Her league has 6 teams so they play each team 3 times during the season. Carol can apply technology to help her realize this individual goal by using a:
- Heart rate monitor to track her heart rate when she is running the bases
-Pedometer to see how many steps she takes during an average 7 inning game
-Spreadsheet and track her pitch tendencies and what each hitter did against her
- Video camera and analyze her ready position after finishing throwing a pitch

Answers

Answer:I think the answer is c

Explanation:correct me if I’m wrong

By using a spreadsheet to track her pitch tendencies and what each hitter did against her.

What is pitching record?

Pitching record refers to a set of statistics that are used to evaluate the performance of a baseball pitcher. The pitching record typically includes information such as the number of games played, the number of innings pitched, the number of strikeouts, walks, and hits allowed, as well as the number of wins and losses.

A pitcher's record is often used to assess their effectiveness and overall contribution to their team's success. However, it is important to note that a pitcher's record can be influenced by factors such as run support, defensive performance, and luck, so it should be considered alongside other metrics when evaluating their performance.

Therefore, by using a spreadsheet to track her pitch tendencies and what each hitter did against her.

Learn more about pitching record, here:

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Which of the following could a young male do now to increase the chance of having good health later in life?

Take testosterone shots or pills.
Eat a balanced diet that is low in refined sugar.
Treat muscular pain with magnesium salts.
Eat a high-protein, low-carb diet.

Answers

Answer:

D

Explanation:

We need protein, and low-carb is good for you

Answer: B. Eat a balanced diet that is low in refined sugar.

Explanation:

Men experience distinct physiological changes as they age.

Aging men naturally experience a decline in the hormone testosterone. Symptoms of this decline can include bouts of anxiety and depression.

Maintaining a healthy lifestyle by avoiding smoking and alcohol and keeping physically fit through food and exercise is useful in alleviating the symptoms.

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