Tania has been very sick for about two weeks with a bad case of the flu. She is frustrated because she had healthy habits before she got sick. While
she was ill, she really only wanted milkshakes and smoothies. She knows that this was not very healthy, but it was the only thing she wanted to eat.
Now she is recovering, but the first time she attempted her usual three-mile run, she came back after a few blocks. How can Tania be altruistic in her
approach to getting back on track?
A. Stick with the diet of milkshakes and smoothies since that worked for her for a while.
B. Be patient with herself, she was very sick, and it will take a while to get back on track.
C. Push herself to get back to her old routine as soon as possible so she gets back in shape.
D. Recognize that breaking healthy habits is a mistake and power through next time she is sick

Answers

Answer 1

Answer:

B. Be patient with herself, she was very sick, and it will take a while to get back on track.

Explanation:

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Related Questions

1. Which nutrient provides the body with quick energy? A. proteins B. vitamins C. carbohydrates D. fats​

Answers

Answer:

Carbohydrates

Explanation:

Carbohydrates quickly go into your blood as glucose (blood sugar), which your body uses for fuel first, before turning the leftovers into fat.

Hope this helps:)

Answer:

i think it is c bc ur body needs it

Please help your gurl out!



What guideline should you ask yourself when studying healthy lifestyle choices?


Who


What


Where


Why

Answers

Answer:

What

Explanation:

I hope that helpedd

You should ask. What

The article lists numerous sports in which an individual can compete. In a few sentences, select an activity from the list you think would be the most strenuous to play and explain your choice.

Answers

Answer:

From my point of view, the most strenuous activity on the list would be swimming.  It is a complete activity that involves the majority of the muscles in our body and stamina to swim long distances in short periods. Due to these two factors, it requires high amounts of energy. All the previously mentioned characteristics about swimming make this sport a very strenuous one.

Explanation:

Swimming is a strenuous sport since the muscles in our body are constantly working to move our body from one end of the pool to the other or to reach a point in open waters. Also if we want to float we have to move our muscles to not sink. We can see that while we swim, we are using our muscles for long perids of times wich may not happen in sports such as football or badscketball were we mostly use certain muscles' groups and for shorter periords.

The constant movement requeries stamina to reach longer distances as we improve over time. Long distances in swimming can be extremely challenging, in addition with the coordination of breathing and the right movement of our limbs, which demands high levels of concentration.

Lastly, the stamina, the majority of our muscles' involvement, the distances, and speed demands considerable amounts of energy. All these factors together make swimming a strenuous activity.

Answer:

I wrote this and got 100

Explanation:

I think the most strenuous is swimming because it is a activity that involves the muscles in our body and the stamina.

1. The P in P.R.I.C.E represents
protect the injured body part from further injury.
practice more to do physical activity

Answers

Answer:

Protection, Rest, Ice, Compression and Elevation, or P.R.I.C.E., adds the concept of “protection” to the traditional R.I.C.E. protocol formula. Protecting the injured area from further damage is crucial to the healing process. Experts recommended acute injury patients use P.R.I.C.E. shortly after the injury occurs

Explanation:

If you think a teacher is being tough on you, and you then decide to believe that he or she is trying to push you to do better because you have potential, you have engaged in

Answers

Answer:

??/

Explanation:

If you think a teacher is being tough on you, and you then decide to believe that he or she is trying to push you to do better because you have potential, you have engaged in cooperative and learning mode to achieve good grades.

What is cooperative learning?

Encourage cooperation learning and mutual support by getting learners to study collaboratively. When learners study in a group, they share their ideas and knowledge to complete an assignment. Support from the peer group also helps to boost learnersconfidence.

Unlike learning in isolation where discouragement or a sense of hopelessness may set in, learning becomes more enjoyable when teacher and friends are able to help or motivate one another.

For more information regarding cooperative learning, visit:

https://brainly.com/question/2816980

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15. What questions could you ask to find out if a
person who runs a gym is qualified?

Answers

Answer:

You could ask for references and ask what kind of education they received and if they have the required degree or license. List two reliable sources and one poor source of health information.

You could ask for references and ask what kind of education they received and if they have the required degree or license. List two reliable sources and one poor source of health information.

Pls answer quick: Name one wellness benefit of physical activity

Question 5 options:

shin splints


Good quality of life


arthritis


Back problems

Answers

Answer:

Good Quality of Life

Explanation:

the sounds like the only benefit.

A fibers are involved in fast pain and have an outer layer of ____, a protective and insulating sheath.

Answers

Answer:

Perineurium

Explanation:

I majored in Health

What would make someone feel very connected to school?

Answers

Answer:

going to school probably or a good schedule maybe

I would say clubs and teachers who care for their students well.

2. Why is knowledge of heart valves and the sounds they make important
to doctors? Explain.

Answers

Answer:

The heart has four chambers — two upper chambers (called atria) and two lower chambers (ventricles). The heart has valves that temporarily close to permit blood flow in only one direction. The valves are located between the atria and ventricles, and between the ventricles and the major arteries from the heart.

Normal heart sounds are called S1 and S2. They are the “lubb-dupp” sounds that are thought of as the heartbeat. These sounds are produced when the heart valves close.

Because the heart is also divided into a right side and a left side, sometimes these sounds may be somewhat divided — most commonly noted is a split S2, caused when the right and left ventricles contract at very slightly different times. This is normal, but occasionally the nature of the split can indicate an abnormality such as enlargement of one of the ventricles.

Murmurs are blowing, whooshing, or rasping sounds. They are the result of vibrations caused by turbulent blood flow patterns. This can happen when a valve does not close tightly (such as with mitral regurgitation), or when the blood is flowing through a narrowed opening or a stiff valve (such as with aortic stenosis).

Explanation:

What percent of one’s daily caloric intake should come from carbohydrates? A. 10 - 35% B. 20 - 35% C. 45 - 65% D. 70 - 75% Please select the best answer from the choices provided. A B C D

Answers

Answer:

I think 70% percent of one´s caloric intake comes from carbohydrates

Explanation:

what mineral from he body is lost by excessive perspiration during strenuous physical activities?​

Answers

Answer:

Sweating causes electrolytes losses of sodium and potassium, these minerals are easily replaced through proper nutrition.

Explanation:

I majored in Health

What function does red bone marrow serve?
A. protects the surface of bone from injury
B. acts as a factory for blood cells
C. serves as a storage location for oxygen
D. creates nutrients the body needs

Answers

Answer:

B,I'm Pretty sure

The red bone marrow is responsible for generating red blood cells.

Half of the plate is covered by ____________ . These foods are dense sources of nutrients and health-promoting ____________ despite their low calorie contents. Slightly more than 1/4 of the plate is occupied by grains. Within this food group, emphasize ____________ rather than ____________ . The remaining space on the plate is reserved for sources of ____________ . Specifically, the Dietary Guidelines recommend lean meats, poultry and fish, plus ____________ and nuts, several times per week. A cup of ____________ appears next to the plate. Depending on personalized calorie recommendations, consumers should have 2-3 cups per day of ____________ or fat-free dairy products or other rich sources of calcium.

Answers

Answer:

The correct answer would be -

Fruits and vegetables,

phytochemicals,

whole grains,

simple,

protein,

seafood needs and soy

dairy

low-fat

Explanation:

Fruits and vegetables take half-space of the plate, contains dense sources of nutrients and health-promoting phytochemicals despite their low-calorie contents.

Grains take one-fourth of the plate, emphasize on whole grain. The space left on the plate is for sources of protein. that include seafood, meats and eggs, poultry, pulses and legumes, nuts, seeds, and soy products. A cup of milk curd or dairy product is advised, it can be 2 to 3 cups per day of fat-free or low-fat dairy products

Walking into a doctor's office is an example of _____
consent.
A- implied
B- informed
C- verbal
D- express

Answers

I think it’s A? The other options don’t really fit well either.
A i think but hopefully you get it right

People with certain conditions such as diabetes, asthma, arthritis, or high-blood pressure need to take extra precautions when exercising. Please describe some specific ways that people with each of these conditions may need to alter their exercise routine in order to remain healthy and safe. please answer quickly i will give brainliest!

Answers

Answer:

        "I'm trying to learn more, understand and take precautions, stay on top of People with certain conditions such as diabetes, asthma, arthritis, or high- blood pressure need to take extra precautions when exercising. Please describe  Aug 20, 2020 — A diet low in saturated fats and high in fibre and plant foods can  obesity, high blood pressure, uncontrolled diabetes and a diet high in Please try again later. People who need to lower their LDL cholesterol or those with type 2  load – such as wholegrain breads and cereals, legumes, certain types of stuff

Explanation:

there you go everything i know

You are about to enter a patient's room when you hear her complaining to a guest that, for the third day in a row, she has been delivered the wrong dinner. She needs a low-sodium meal, she says, but they keep bringing her a regular meal, and it takes an hour to correct the error. In the meantime, she waits, hungry.

Select the next step that you think would provide the best customer service.

Do nothing. Patients’ meals aren’t your responsibility.

Ask another staff member about the mixup, and offer to do what you can to help straighten out the problem.

Bring the patient a sleeve of crackers later that day to occupy her while she waits for her dinner.

Tell the patient that the food at the facility is so bad, she’s not missing anything.

Answers

Answer 1.
Ask another staff member about the mixup, and offer to do what you can help straighten out the problem.

Answer:

wokie dokie then the patient has now wasted their last minutes of having the will to live

I would say answer 3... not any other answer..

This is for anatomy, please help asap! :) Thank you!

Answers

Answer:

Explanation:

what are the options plz?

A main reason careers in Information Technology are growing faster than average is

the government has provided funding to boost educational programs.
it has a large customer base of people, businesses, and organizations.
large corporations have turned to computers to handle their business.
the Internet has led to more people and businesses needing computer experts.

Answers

Answer:

the Internet has led to more people and businesses needing computer experts.

Explanation:

A main reason careers in Information Technology are growing faster than average is the Internet has led to more people and businesses needing computer experts.

The Internet has brought about extra humans and companies desiring computer experts.

Important purpose careers in Information Technology are developing quicker than common is the Internet has brought about extra humans and companies desiring pc experts.

Information generation is constructing communications networks for a company, safeguarding statistics and facts, developing and administering databases, assisting personnel to troubleshoot issues.

With their computer systems or cell devices, or doing more than a few different paintings to make sure the performance and safety of commercial enterprise facts .

What is the Employment rate in Information Technology?

The employment rate in pc and facts generation occupations is projected to develop thirteen percent from 2020 to 2030, quicker than the common for all occupations. These occupations are projected to feature approximately 667, six hundred new jobs.

To know more about information Technology refer to :

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Medicaid is a government health insurance program. What is the eligibility criterion for this program? low-income, age, disability, chronic illness

Answers

Low income or disability!

Which of the following is NOT true about energy?

Group of answer choices

It can cause something to move

It is the ability to cause change

It gets stronger the more you use it

It is the ability to do work

Answers

Answer:

it gets stronger the more you use it

Explanation:

because when we use energy it get exhausted or decreased not increased

Answer- It’s gets stronger the more you use it.

Explanation- The continuous use of energy causes it to decrease.

Why do you think people don’t bother cleaning their cell phones?

Answers

Answer:

Maybe because they don't think about the everyday germs that they carry.

Explanation:

PLEASE HELP
Heat cramps, heat exhaustion & heatstroke are all the same

True or False?

Answers

Answer:

THE ANSWER IS FALSE

Explanation:

A gun recoils on firing. Why? ​

Answers

Answer:

When a bullet is fired from a gun, the gun exerts a force on the bullet in the forward direction. The bullet also exerts an equal and opposite force on the gun in the backward direction. ... Therefore a gun recoils when a bullet is fired from it.

Explanation:

how did Nelson Mandela plan to attain political emancipation

Answers

Answer:

Here's the answer..!Please answer my last question I asked

How many laces are on a football

Answers

16 lace holes and one lace Answer:

Explanation:


List out four aspects/factors of personal health?​

Answers

Answer:

If you are asking what are the factors or aspects which affect your personal life/health they are as follows...

physical

mental

emotional

social

If a person thinks more people his or her age are using a drug than actually are, how might this affect choices around drug use?

Answers

This might make the person feel per pressured to use drugs because they want to fit in or they think it’s cool
The person may feel as if the drug is safer considering other people his age have done it. They also could be pressured to try the drug since their peers are doing so.

salient points about tobacco regulation act ​

Answers

Answer:

Provisions. The Act prohibits smoking of tobacco in public places, except in special smoking zones in hotels, restaurants and airports and open spaces. ... No person shall participate in advertisement of tobacco product, or allow a medium of publication to be used for advertisement of tobacco products.

what are the 4 mental states

Answers

Answer:

purposely, knowingly, recklessly, and negligently

Negligently, recklessly,knowingly, and purposely
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