The American College of Sports Medicine suggests strength training ____ to ___ times a week on non-consecutive days.

A) 2 to 3

B) 3 to 4

C) 4 to 5

D) 1

Answers

Answer 1

Answer:

I'm going to say 2 to 3 as my answer

Explanation:

I have no evidence proving so but it sounds like the most reasonable answer to me.

(correct me if I'm wrong)


Related Questions

Explain the impact of personal health behaviors on the functioning of body systems.

Answers

It usually depends what body system you are talking about but in general there are many that impact health. Personal health behavior impacts the body in all sorts of ways

For example: eating habits if the person is used to eating junk food and really never eat healthy it can cause a person to create to much insulin causing them to have diabetes and sometimes become obese, from there so many other things can happen it can begin to affect your blood pressure and in some rare cases your liver enzymes get out of hand and the person can begin to lose weight but not in a good way

Another example: exercise is a personal health behavior it helps keep your body in shape and allows your to build muscle and conditioning for your lungs. Is a person has poor behavior and chooses not to exercise they can become over weight and their body slows down without exercise it affects things like your knees, your breathing and so much more. But it can also affect someone mentally they start having insecurities and sometimes it leads to things like depression.




Hope this helped!!!

Raul and Gabriella are a couple who disagree about how How do Raul and Gabriella create a healthy to spend the weekend. To get through the disagreement, relationship? Check all that apply. they sit down and have a conversation. Each person takes a turn explaining his or her point of view while the avoid conflict other listens. In the end, Raul agrees that his plans would share power not have worked out and they should do what Gabriella suggests this weekend and something he wants to do change personalities for each other another weekend. He has faith that Gabriella will give O trust each other him his turn at another time. spend as much time together as possible admit when they are wrong​

Answers

Answer:

yeah 246

Explanation:

Answer:

2,4,6

Explanation:

Edge 2021

For every 1000hits a You.tube channel gets it makes £2 from ad revenue.
How many hits are required to make £25?

(proportion)

Answers

Answer:

£12500.00

Explanation:

1000/2=x/25

x=25*1000/2

x=25000/2

x=12500

Hope this helps plz hit the crown :D

Answer: At least 13,000 hits = 26

Explanation:1000 x 13 = 13000

What desire might lead a person to develop anorexia? Choose the best answer.

A desire to be perfect

A desire to scare his or her parents and friends

A desire to be unhealthy

A desire to be severely underweight

Answers

a desire to be perfect

Answer:

A desire to be perfect

Explanation:


Select the correct answer from each drop-down menu.
What are the characteristics of Anorexia and Bulimia?
An anorexic patient loses weight because of
A person with Bulimia suffers from

Answers

An anorexic patient loses weight because of dieting brought on by an image distortion.

A person with Bulimia suffers from feelings of guilt about excessive eating.

Red meats, fried foods, and some dairy products are high in
fats.

Answers

Answer: yes

Explanation:

Answer:

nice

Explanation:

Due to increase use of technology and parents working longer hours do you think the increasing lack of time parents have with their children is having a negative effect on the new generation of children's developmental skills?

Answers

Answer:

i think it does affect the new generation of childrens developmental skills

Explanation:

it could effect their mental health

When would a standardized table be useful in a health care setting?
A. When a doctor wants to see how a patient is doing in comparison
to others
B. When a doctor wants to track a patient's individual progress over
the course of a
year
c. When a doctor wants to use a visual to help explain a procedure to
a patient
D. When a doctor wants to show how the parts of a whole are divided

Answers

Answer:

the answer is A. when the doctor wants to see how a patient is doing in comparison to others.

Explanation:

this is the correct use of a standardized table.

Answer

the answer is A. when the doctor wants to see how a patient is doing in comparison to others.

Explanation:

The sleep stage at which muscles begin to contract and relax is __________. A. Stage 1 B. Stage 2 C. Stage 3 D. Stage 4

Answers

Answer:

B. stage two is the answer

The sleep stage at which muscles begin to contract and relax is Stage 2 (option B.

Sleep stage

The stage 2 is light sleep stage where the heart rate slows and the body temperature drops. The body is getting ready for deep sleep at this particular stage. This can last for 10-25 minutes.

During this stage, eye movement stops and brain waves slow with the occasional burst of waves called sleep spindles.

Learn more about sleep :

https://brainly.com/question/18474100

Which dimension of health is NOT affected by team sports? A. spiritual health B. physical health C. environmental health D. financial health Please select the best answer from the choices provided. A B C D

Answers

Answer: D. Financial Health

Explanation:

Noncommunicable diseases (NCDs) like heart disease, stroke, diabetes, and breast and colon cancer are prevented and treated with regular physical exercise. Thus, option D is correct.

What are the dimension related to health in team sports?

Team sports can also enhance mental health, quality of life, and wellbeing while assisting in the prevention of hypertension, obesity, and overweight. But the world as a whole is becoming less active.

It will improve you and provide you peace of mind and heart, which might have a great impact on your spiritual health. Team sports enhance your social well-being, give you a sense of freedom.

Improve your other mental and physical health, and give you the satisfaction of knowing that you are a part of something wonderful.

Therefore, team sports do not affect financial health.

Learn more about team sports here:

https://brainly.com/question/27737965

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Which of the following statements regarding ambulance stretchers is correct?

Answers

You need to put the options below. I cannot format your response with this information. Please attach answers or a help guide to continue with the question's process.

How can mental health care continue to improve?

Answers

Answer:

Better financial coverage, lower costs, and professionals who care more for their clients.

Explanation:

Mental health care is extremely important, but the costs for treatment are so high. With it being reduced and better covered by insurance more people would seek out help.

Professionals need to listen to their clients more and try their best to give them what they need. Listening is so important when it comes to helping people with mental health.

Which one of the following is a hospital associated infection ?*
Yeast
O fungus
O MRSA
pinworms

Answers

yeast? brainliest if i’m right pls

How do heredity and environment work together in intellectual development

Answers

Answer:

Our genetic predispositions and our surrounding environments interact. Environments can trigger gene activity, and genetically influenced traits can evoke responses from others.

hope this helps:)

Why is population education regarded as multi-dimensional
1+12​

Answers

Population education is a multidimensional education process due to following reason:
-It helps to enhance awareness along the people to make ration and responsible decision about population related processes, behaviors and problems.

putting effort and time into researching a paper to get a higher grade

Answers

Yea Yes yes yes yes yes
Okay?? Hope you get i good grade

Which of the following identifies the top three culprits for foodborne illness?


tuna, oysters, sprouts

potatoes, leafy greens, eggs

eggs, oysters, tuna

leafy greens, eggs, tuna

class foods:
subject Food Products and Processing Systems
quiz

Answers

Answer:

tuna, oysters, sprouts

Explanation: Taken from Goo.gle these are the top three causes

Poultry. Share on Pinterest. ...

Vegetables and Leafy Greens. Vegetables and leafy greens are a common source of food poisoning, especially when eaten raw. ...

Fish and Shellfish. ...

Which of the following identifies the invention that saved malnourished soldiers?



glass bottle processing


tin can processing


nutritious hardtack


vacuum-sealed biscuits





foods class

Answers

Answer:

nutritious hardtack

Explanation:

The "nutritious hardtack" was commonly given as a ration for soldiers in the wartime. It's a considered as survival food because it can withstand different conditions in the environment. It mainly consisted of three ingredients (flour, salt and water). During the Civil War, proper storage of food was not yet common, thus, it wasn't easy to provide daily rations to the soldiers. The nutritious hardtack became a solution. However, it was very hard that it could sometimes break the soldiers' teeth. So what they did was to break it first into pieces before biting into it or to make some of the pieces as ingredients in soups.

Which of the following is a warning sign that you need to seek help for a mental health problem?
ОА.
You feel as if your life is out of control.
OB.
You can't concentrate.
Oc.
You have an overwhelming fear of the world.
OD
Any of the above that persists for days or weeks and disrupts normal living.

Answers

OD
Any of the above that persists for dats or weeks and disrupts normal living

Answer:

D: Any of the above that persists for days or weeks and disrupts normal living.

Explanation:

edg2020

(Sometimes these things happen to people but they are temporary. It is an issue when thee thoughts are reoccurring and constantly bringing your quality of life down. )

TRUE or FALSE
Interacting with peers and friends will not help teenagers learn to make decisions and good judgement.

Parent-child relationship is associated with the development of social skills such as conflict and intimacy.

Non-parental adults who are family members cannot be role models to children.

Positive peer relationships also appear to discourage aggression, emotional distress, and anti-social behaviours.​

Answers

Answer:

1. False 2. True 3. False 4. True

Explanation:

The statements can be regarded as True or False as:

1. False

2. True

3. False

4. True

The explanation for the statements:

1. Interacting with peers and friends will help teenagers learn to make decisions and good judgments. The peers will guide the teenagers and young people to make good decisions and judgments.

The given statement is False.

2. The relationship of the parent and the child is also associated with social skills, development, and intimacy. The bond between parent and child is essential for healthy development.

The given statement is True.

3. The role models of a child or a teenager can be anyone who inspires, positively influences, and motivates them. Thus, outside the parental figures, a role model can be anyone.

The given statement is False.

4. Positive peer relationships are defined as critical contributions done to improve social and emotional development. It also appears to discourage aggression, emotional distress, and anti-social behaviors.​

The given statement is True.

To know more about peer pressure, refer to the following link:

https://brainly.com/question/1601388

1. List two government approaches that restrict drinking
among people younger than 21 years of age.

Answers

Answer: In summer 2008, more than 100 college presidents and other higher education officials signed the Amethyst Initiative, which calls for a reexamination of the minimum legal drinking age in the United States. The current age-21 limit in the United States is higher than in Canada (18 or 19, depending on the province), Mexico (18), and most western European countries (typically 16 or 18). A central argument of the Amethyst Initiative is that the U.S. minimum legal drinking age policy results in more dangerous drinking than would occur if the legal drinking age were lower. A companion organization called Choose Responsibility—led in part by Amethyst Initiative founder John McCardell, former Middlebury College president—explicitly proposes “a series of changes that will allow 18–20 year-olds to purchase, possess and consume alcoholic beverages”

Explanation:

If a wide receiver catches the football inside the End zone, what's that called?

1. First Down
2. Field Goal
3. Touchdown

Answers

Answer:

touchdown which is 6 points

Explanation:

Which of the following statements is true about magnets?
a. Magnets attract all metals
b. Magnets repel objects that are not metal
c. Magnets attract or repel all metals
d. Magnets attract or repel some metals

Answers

Answer:

D magnets attract or repel some metals

explaination

magnets are only attracted to special metals. like iron , Cobalt , and nickel are magnetic

magnets are objects which can attract , or pull , on some metals . like iron and steel .

if you rub a piece of steel with a strong magnet , the piece of steel will because a magnet too . it has become magnetized other metals like copper and gold are not attracted to magnets

hope it helps

Answer:

the answer is D

Explanation:

not all metal though

If you want to maintain your weight, you must match your calorie intake with your expenditure through physical activity.

True

False

Answers

Answer :

False

Explanation:

Im pretty sure this is correct

Your grandfather is sch

Answers

Answer:

umm, okay?

Explanation:

Answer:

im confused

Explanation:

You have decided that you are ready to start a fitness program. you have not exercised on a regular basis in about a year. what principles of exercise should you consider when starting a new exercise regime and what should you do before and after every workout to minimize injuries. << read less

Answers

Before working out you should stretch or warm up. You should not drink water before starting because it will jiggle in your stomach and can make you throw up. start with something easy. Excercises that will make your heart pump. You should do something that you like. After your workout, drink lots of water.

How should you help a loved one with bipolar disorder? Give at least two ways.

Answers

Answer:

Hey, my cousin has bipolar disorder and some ways that I helped them were was by showing patience. And by showing them support, they need to know that you are there for them and that they can come to you . Those are somethings that I kind of did. Hope it helps :)

You will see the greatest improvement in cardiorespiratory endurance by applying which of the following FITT Principle variables?
1 Frequency (5-7 sessions per week)
2 Intensity (51%-65% of maximum heart rate)
3 Time (50 minutes or less)
4 Type (weight lifting and stretching)

Answers

I believe it’s 1 aka frequency

Answer:

I think it is 2

Explanation:

Which one of the following is an essential part of
HIPAA compliance?
A)Denying gifts or tips from a client
B) Respecting a client’s religion
C)Being professional in completing your
shifts
D)Keeping a client's personal information confidential Respecting a client's religion

Answers

I am positive enough for D because the hipaa is a privacy rule that has to keep your information a privacy

Keeping a client's personal information confidential Respecting a client's religion is an essential part of HIPAA compliance. The correct option is D.

What is HIPAA compliance?

HIPAA compliance is a procedure that business associates and covered entities use to safeguard and maintain Protected Health Information (PHI) in accordance with the Health Insurance Portability and Accountability Act.

HIPAA-covered enterprises must have appropriate Physical, Administrative, and Technological measures in place to keep PHI and ePHI secure in order to remain in compliance with the HIPAA Security Rule.

The Health Insurance Portability and Accountability Act (HIPAA) establishes three guidelines for safeguarding patient health information:

Privacy.Security.Breach notification.

Thus, the correct option is D.

For more details regarding HIPAA compliance, visit:

https://brainly.com/question/9493943

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there has been a terrible accident and several people have been injured. you are working in the hospital, taking care of the blood supply. you are low on blood, so you need some volunteers to give their blood. you check on your list of people who have given blood in the past. you find the following information: jennifer has type a blood, rh- amy has type b blood, rh+ emely has type ab blood, rh+ sammy has type o blood, rh - the injured people are rushed into the emergency room. the doctors quickly test their blood to find out what type they will need. they rush the results to you: valentina has type o, rh+ isabella has type ab, rh - who can give blood to isabella?
A. Amy & Sammy
B. Emely & Sammy
C. Jennifer & Sammy

Answers

Answer:

Jennifer and Sammy

Explanation:

They have the right blood to give you

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