The guideline of the department of health and human services, in 2018 is that adults should be involved in about 300 minutes of exercise each week.
What is exercise?
The term exercise has to do with what people do to maintain physical fitness. It is a means of ensuring that the body continues to work perfectly well without issues.
According to the department of health and human services, in 2018 adults should be involved in about 300 minutes of exercise each week.
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What are fats? Write two paragraphs
Fats - substances that help the body use some vitamins and keep the skin healthy; they are also the main way the body stores energy. In food, there are many types of fats -- saturated, unsaturated, polyunsaturated, monounsaturated, and trans fats. To maintain your blood cholesterol and triglyceride (lipid) levels as near the normal ranges as possible, the American Diabetes Association recommends limiting the amount of saturated fatsand cholesterol in our diets. Saturated fats contribute to blood levels of LDL (''bad'') cholesterol. The amount of saturated fats should be limited to less than 10% of total caloric intake, and the amount of dietary cholesterol should be limited to 300 mg/day.
Which of the following is NOT a benefit of avoiding alcohol?
Control over your life
Bright future
Good friendships
Low self-esteem
Answer:
C good friendships :)
Explanation:
Answer:
Low self-esteem
Explanation:
If your low on self-esteem, you may feel the need to drink alcohol
Why is power important in basketball and what are some examples..
Answer:
It is important because power, agility, and strength are crucial to be a good basketball player. For example, with good agility you can change directions on the court fast and with some strength, you could combine it with power and you can race super fast and steal the ball more than you could with none of the quailities.
Explanation:
Which is a long-term benefit for teens who get treatment for mental health issues?
O less likely to own a house
less likely to commit crimes
O less likely to earn a high salary
o less likely to maintain stable friendships
Answer:
[tex]\boxed {\tt B. \ Less \ likely \ to \ commit \ crimes}[/tex]
Explanation:
If a teenager develops a mental health issue and does not get treatment, they could have other problems. For example, difficulty and troubles with relationships and jobs.
If the teenager gets proper treatment for their issue, they could avoid the problems and see some benefits. Some examples include better relationships and an improved quality of life. If these circumstances occur, then someone is less likely to get into trouble or commit a crime.
Therefore, the best answer is choice B. Less likely to commit crimes
Answer:
its B
Explanation:
What is/was your longest lasting friendship and how did it last so long? Do you think you can have multiple best friends or only one? Do you think your pet can also be your friend? Do you consider your parents as friends?
Answer:
My longest friendship has been all my life and still going. Its lasted so long because we tell each other everything, we trust each other and we always find a way to sort out disagreements. I think you can have multiple best friends as long as they all know that they're your best friends. I believe your pet can be your friend. I do not consider my parents as friends but I do gossip with them on the odd occasion about some drama that happened that day.
Answer:
My longest lasting friendship is with my cousin, weve been friends for 12 years and she is my best friend. I think you can have more than 1 best friend if you want to because why not. It just depends on how you feel about the person I guess. Your pet can be your best friend if you want, because again why not. Pets are Loyal. It depends on your relationship with your parents, but I think parents are parents not your freinds.
How can hypertension be prevented?
Answer:
Eat a Healthy Diet. Choose healthy meal and snack options to help you avoid high blood pressure and its complications...
Keep Yourself at a Healthy Weight. Having overweight or obesity increases your risk for high blood pressure...
Be Physically Active...
Do Not Smoke... Smoking raises your blood pressure and puts you at higher risk for heart attack and stroke. Physical activity can help keep you at a healthy weight and lower your blood pressure.
Limit How Much Alcohol You Drink... Do not drink too much alcohol, which can raise your blood pressure. Men should have no more than 2 alcoholic drinks per day, and women should have no more than 1 alcoholic drink per day.
Get Enough Sleep... Getting enough sleep is important to your overall health, and enough sleep is part of keeping your heart and blood vessels healthy. Not getting enough sleep on a regular basis is linked to an increased risk of heart disease, high blood pressure, and stroke.
Hope I helped!! Please mark me brainliest if I did!!
Hypertension can be prevented by Physical activity, a good diet, and other lifestyle modifications.
Hypertension is defined as high blood pressure. Because of your activity, your blood pressure changes throughout the day. Blood pressure levels that are consistently higher than normal may indicate high blood pressure (or hypertension).
Fruits and vegetables, whole grains, lean meats, and low-fat dairy products should all be consumed. Limit your intake of saturated and trans fats, salt, and added sugars. This can help with blood pressure decrease and hypertension prevention
Thus, A healthy lifestyle that includes a balanced diet, frequent exercise, stress management, and regular check-ups can significantly decrease your chances of developing hypertension.
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This is for Psychology Modern History
Explain in detail how educational institutions and personal ideology affect the influence of contemporary psychological perspectives.
(Short and simple)
Answer:
Educational institutions affect the influence of psychological perspectives by affecting what is taught, studied, and researched in schools.
Explanation:
How does regular participation in sports affect your body?
Answer:
its can effect your body by making you healthy fit strong and to top that can be fun
Explanation:
Select the four sexually transmitted diseases that cannot be cured.
Scabies
Human papillomavirus
HIV
Chlamydia
Herpes
Hepatitis B
Syphilis
Answer:
HIV, Herpes, Human papillomavirus(HPV), Hepatitis B.
Explanation:
People with an STI caused by a virus will be infected for life and will always be at risk of infecting their sexual partners, but they can be managed with treatment such as antivirals
1. Define stress. Why is stress necessary for life?
2. Give an example of an involuntary response to a stressor.
3. Define stressor. Give an example of a person, situation, and thought that could serve as a stressor.
4. How might a person's response to a stressor affect his or her health?
5. How might stress affect an individual's mental health? Social health?
6. Compare eustress and distress giving examples of each.
7. Explain what make the stress response such an individualized.
8. Define the term time-management skills.
9. Which personality type- type A or type B is more prone to stress? Explain.
10. How can setting priorities be an effective way of managing stress?
11. Compare five defense mechanisms, giving an example of each.
12. Are there circumstance when being a type A personality is preferred over being a type B personality? Explain
Answer:
search in google.
What is the purpose of a bones shape
Answer:
Bones protect and support vital organs and work with muscles to help the body move.
Explanation:
what do you mean by rest give any three example
Answer:
Slow down yor heart rate relax- take deep breths put your arms obove your heasd to increase blood flowExplanation:
please help me with the answer
Answer:
A. learn about your body :)
Explanation:
Answer: i think it is B
Explanation:
do you think BMI (Body Mass Index) and PFT (Physical
Fitness Test) are enough to test the physical fitness of a
person? Exemplify.
Explanation:
Yes,because PFT measures the persons capability or limit in such certain activities. It is a physical way of showing how much the person can do the job or endure that kind of activity. BMI on the other hand finds the proper proportionate body weight and height for a certain person.
Burns are classified into four different groups.
Please select the best answer from the choices provided.
OT
OF
Answer:
The answer is true.
Explanation:
There are different types of burns that people can get.
The strategy in which you learn something by repeating it over and over is called
a. Revision
Reduction
b. Relearning
d. Repetition
Answer:
Repetition letter: d.
Explanation:
I can never be stolen from you. I am owned by everyone. Some have more, some have less. What am I?
Answer:
Knowledge UwU
Explanation:
The Sonu family has a rule that no one can watch television after 7:00 p.M. Family members use this time to talk to one another and relax. Which characteristic of a healthy family relationship does this describe? devotion appreciation communication problem solving together
Answer: Communication
Explanation:
The characteristic of a healthy family relationship does this described here is communication.
Communication is when information is being transferred from one individual to another individual or from one place to another.
For every communication, there must be a sender and a receiver to receive the message that's sent.
Answer:
Communication
Explanation:
Communication is the most important factor in keeping relationships secure and happy as it helps in sharing and solving problems and keeps the understanding and attachment alive and adds a sense of comfort among the family members. It helps in relaxing the people and getting rid of stress along with bringing the family members close to each other.
Which statement is TRUE regarding contagious infections? A. Bacterial infections are common and are best treated with antiviral medications. B. Viral infections are highly variable and need to be treated with antibiotics that are specific for the particular virus. C. Treatment for fungal infections varies depending on their location and severity. D. Protozoan infections are uncommon and can be treated and prevented with vaccines.
Answer:
C probably
Explanation:
It's definitely NOT A I got that wrong, so I think it's C
Contagious diseases are those diseases, which can be spread rapidly through agents like water, wind, physical contact, and vectors.
Contagious infections like fungal infections are treated depending on the location and severity of the disease. '
Fungal infections can be explained as:
Fungal infections are also referred to as mycosis, which is caused by the pathogenic agent fungi. Fungal infections include rashes or bumps on the skin.For instance, the fungal infections in the lungs will be treated with high medication such as itraconazole, fluconazole, and flucytosine.The fungal infections on the skin, such as athlete's foot can be treated with ointments and proper care.Thus, the correct answer is Option C.
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without ____, serious damage to the brain starts in 4 to 6 minutes (six letter word)
Answer:
oxygen
Explanation:
If there was one sport you would want to try or do, what would it be? Explain your answer.
Answer: Badminton. I choose this sport because it is very high paced and it looks really fun to play. The sport also mainly focuses on speed and reaction which i love.
Explanation: pls mark brainliest thankss :D
Answer:
Soccer (lol this is probably boring for you to read!)
Explanation:
I would choose soccer because it is a sport that is complex and not just plain and simple (like baskwtball tbh)(I have nothing against basketball tho), and it looks very fun. Also, it's my favorite sport.
I hope this isn't boring for you to read.(LOL)
Stay safe and have a wonderful day/night/afternoon!!
Brainliest?!?!
Which list describes the aspects of health that should be in balance to achieve total wellness?
A.
nutritional, physical, and mental
B.
physical, social, and emotional
C.
intellectual, short-term, and long-term
D.
cultural, technological, and analytical
Answer:
B. physical, social, and emotional
(got it right on edmentum/plato)
make sure to look at the picture below to be 100% sure↓"a glow stick doesn't glow till it is broken, you'll get through it"
Answer:
that's sweet thanks I needed that
Answer:
thats truee
Explanation:
What is a direct cause of heat stroke?
O too high body temperature
O too heavy weights for lifting
O too much unhealthy eating
O too much exposure to snow
Answer:
a
Explanation:
Answer:
too high body temperature
Explanation:
Why did the man in the doorway start speaking to the
policeman
dn I will send you the number after with square feet and was unable to see if I can send me
Answer:
Bob speaks to the policeman because he doesn’t want his behavior to raise suspicion.
Explanation:
How might a receiver of constructive feedback initially react?
Answer:
dangerous?
Explanation:
Answer:
Defensive or grateful
Explanation:
Humans - naturally do not like being critisized so they may react defesively to constructive criticism. They may also be grateful and apply the contructive feedback into their daily lives.
Meet your requirements or that its operation will be uninterrupted or error free. Neither McGraw-Hill nor its licensors shall be liable to you or anyone else for ... Came from a fairly small group of people who went to a limited number of high ... My most recent hair adventure. ... The correct answer is C. To find the total distance.
Hi, you've asked an incomplete question. I inferred you probably want the complete statement.
Explanation:
One of these statements is gotten from The McGraw-Hill Companies document. And the complete thought of the copyright agreement reads;
"McGraw-Hill and its licensors do not warrant or guarantee that the functions contained in the work will meet your requirements or that its operation will be uninterrupted or error free. Neither McGraw-Hill nor its licensors shall be liable to you or anyone else for any inaccuracy, error or omission, regardless of cause, in the work or for any damages resulting there from."
what is the relationship of skin to muscle
Answer:
Explanation:
Skin protects every little muscle in your body from the very dangerous outside world. By maintaining the right amount of pressure, the right temperature, and controlling what comes into the body, your skin protects those muscles that help you move around.
What structure acts as a birth canal during labor?
Answer:
The cervix is the lower part of the uterus that opens into the vagina.
Explanation:
During childbirth, the cervix expands about 4 inches (10 centimeters) so the baby can travel from the uterus through the vagina and into the world.
What does a fetus hear in the womb?
Answer:
it's children
Explanation:
hope this helps
goof