The statement that adults need at least 1 hour and 30 minutes of vigorous-intensity aerobic activity per week for important health benefits is false. Adults aged 18–64 should do at least do at least 75 minutes of vigorous-intensity aerobic physical activity throughout the week, and this is 1 hour and 15 minutes. The recommendation for moderate-intensity aerobic physical activity throughout the week is 2 hours and 30 minutes.

I need help on this question number 3 pls !!!!!!!!!!!!!! Who benefitted from the fruit of enforce labor in Haiti? How does Bierce's definition of a cynic relate to naturalism?( A blackguard whose faulty vision sees things as they are, not as they ought to be.)Can someone also explain this quote to me? When autotrophs produce more organic matter than they use in respiration tehre is anet increase in organic matter. That is called A. Anaerobic repiration.B. Diffussion.C. Primary production.D. Osmoregulation. Given that P=xy.Find P when:x=15 and y=20 how did they get flicks tongue to stick to the pole? what is the main product or purpose of photosynthesis? what is the recriprocal of 8 1. A 1.30 kg ball strikes a wall with a velocity of -10.5 m/s. The ball bounces off with a velocity of 6.50 m/s. If the ball is in contact with the wall for 0.0210 seconds, what is the force exertedon the ball by the wall?O 1050 N22.1 N0 402 N0 651 NCAN SOMEONE PLS PLS ACTUALLY HELP ME An insulator the loss of heat energy.slows down or speeds upI WILL MARK YOU BRAINLYSS PLUS 40 POINTSSS Propose a different name for the Silk Road and cite reasonsfor your suggestion. Write your proposal in the paragraphbelow. Here is a balanced Hanger. Each triangle weighs 2.5 pounds, each circle weighs 3 pounds, and x represents the weight of each square. Select all equations that represent the hanger no links please What other big changes took place in the world around the time The Wealth of Nations was published? What was the effect of muslim expansion into india? plz I just wanna if my answers are true A bank that has not received payment on a loan can try to get its money back by:. please help me on this one thx i really need this one. why would a lizard need to disconnect its tail What clue does the author provide to make you aware that he or she is providing an example?