Continuous training typically focuses on improving cardiovascular endurance and muscular endurance.
This type of training involves sustained, low- to moderate-intensity activity, such as running, cycling, or swimming, for extended periods of time. The goal is to improve the body's ability to deliver oxygen to the muscles and to increase the muscles' ability to use that oxygen to generate energy. This type of training also can help to improve overall fitness and health, including reducing the risk of heart disease and other chronic conditions.
Running, biking, swimming, and rowing are common aerobic exercises used in continuous training. Large muscle groups are worked repeatedly over an extended length of time in these activities.
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In order to prevent accidental needle stick injury and potential exposure to infectious agents, what should you do with needles and needle-containing devices? N order to prevent accidental needle stick injury and potential exposure to infectious agents, what should you do with needles and needle-containing devices?
Needle and needle-containing devices should be appropriately sterilized or disposed to prevent risk of contamination or infection of individuals as a result of contact.
What is Pathogen?This is referred to as the disease causing micro organisms and examples include bacteria, virus etc. They are present in the bodily fluids of those who are affected which is why contact with needle or other forms of sharp objects could lead to its contamination.
When sharp objects are exposed to these infectious agents, it is best to sterilize to get rid of the microbes or disposed appropriately so as to prevent the pathogens from entering into the bloodstream of another individual thereby curbing its spread.
This is therefore the reason why appropriate disposal is responsible to prevent risk of infection.
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Are added sugars making us fat?
400 words
Which is a characteristic of a breast cancer mass? occurs as disseminated masses firm, hard, embedded in surrounding tissue symmetrical mass tender upon palpation
Firm, hard, and embedded in surrounding tissue is a characteristic of a breast cancer mass.
What is breast cancer?Breast cancer is a disease characterized by the formation of one or more tumors in mammal glands due to uncontrolled proliferation of their cells.
Breast cancer is a severe disease that must be rapidly diagnosed and treated in clinical settings.
In conclusion, firm, hard, and embedded in surrounding tissue is a characteristic of a breast cancer mass.
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When you increase the workload of your training session, you are increasing ________________.
When you increase the workload of your training session, you are increasing the intensity of the activity.It can boost the intensity to do work.
By increasing workload like run faster , lift heavier weight or stretch further than normal during training.If your workload increases are more likely to develop heart disease, hypertension , joint pain , weight loss and tiredness in your body .
When workload increase it also effect your moods , health and behavior , overall body which leads poor focus .Its difficult to concentrating on task. But you can do limited workload day by day which can help you in increasing work intensity and not effect health.
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For the first step in goal-setting, it is not important to write down your goal yet because it is an idea right now and you are not sure whether or not you can achieve the goal. True or False
Answer:
False, this is not true u write ur goals down....
there is one more thing I want to say but I can't put it in words.
but I will write it ones I figure out how to put in words.
What type of demand does a person who has high cholesterol, and must exercise for an hour every day, have for exercise equipment? elastic unit elastic inelastic perfectly elastic.
Inelastic demand is needed for a person having high cholesterol who exercises for an hour every day.
Cholesterol is an organic lipid molecule also known as the fat found in the blood. It causes cardiovascular disease, obesity also may cause a heart attack when the cholesterol in the blood increases. The cholesterol increases by unhealthy eating such as - eating fries, and fast food that contains high levels of trans fats. This trans fat causes an increase in bad cholesterol in the blood. The demand for cholesterol drugs and weight loss drugs is still increasing after exercise, this is inelastic demand.
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To reach goals, fitness program planning should consider the ______ of exercise.
Answer:
Basic
To reach goals, fitness program planning should consider the Basic of exercise.
it is acceptable to approach a veteran from behind and move his/her w/c in a crowded hallway.
According to maslow, homeless people would have difficulty finding a job unless they:_____.
Finding a solution for the homeless persons in society is a practical use of this philosophy. It is simple to remark that they should simply find employment.
In accordance with Maslow's hierarchy of demands, we may say that providing for the biological needs of the homeless is the first step in providing assistance. Food, drink, and clothing are necessities before they can worry about the job.
The next thing they require is shelter to create a secure and predictable habitat. For children to grow in self-esteem, they must understand that others are concerned about them.
People can start receiving training and education if they feel confident in themselves. Then, once they have the skills, they may find work, live a fulfilling life, appreciate beauty, and realise their full potential.
An employed person can give back to society through volunteering and paying taxes.
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What information does the doctor need before they know where to examine?
Answer:
Explanation: well they need to know your medical history and your symptoms
What can the athletic trainer do to minimize the occurrence of blisters and ensure that the tape provides support?
For extra protection, an athletic trainer can ask you to add a layer of Moleskin or tape over everything.
Blister bandages with pads and gels add a protective layer to prevent a blister from getting worse. Pads provide cushioning and gels soothe the area by cooling it off.
Use some form of tape adherent (Spray) to ensure bonding of the tape to the skin. Cuts, blisters, and rashes should be covered with a clean non-stick pads.
Avoiding pressure by a tight spot can create a friction pressure point and avoid sweatier skin which is more susceptible to damage when friction occurs.
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Pigmented, raised, warty lesions over the face and trunk should be assessed by an experienced practitioner who can distinguish:_________
Pigmented, raised, warty lesions over the face and trunk should be assessed by an experienced practitioner who can distinguish seborrheic keratoses from actinic keratoses.
Actinic and seborrheic keratoses look extremely similar to one another. Skin cancer is frequently confused for seborrheic keratoses.Actinic keratoses are also called Plaques are scaly, dry, crusty spots of skin caused by actinic keratosis. These blotches or plaques frequently develop in groups.Plaques are stationary and typically flat or hardly elevated. These lesions have a rough texture and might occasionally be skin-colored, making them easier to feel than see. These growths can occasionally also be red, tan, white, or a mix of hues. Actinic keratoses may be more difficult to heal and are prone to bleeding. The patches could occasionally be extremely sensitive, burn, or itch.The appearance of seborrheic keratoses might change over time. These growths frequently have a crumbly, gritty appearance, but they can also occasionally have a smooth, waxy texture.
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During which time is the nurse correct to document the end of the third stage of labor?
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Often the first sign of _____ is a change in the shape, color, size, or feel of an existing mole.
The first sign of Melanoma is a change in the shape, color, size, or feel of an existing mole.
What is skin cancer?Cancer has to do with an abnormal growth of cells in the human body. The actual cause of cancer remains unknown however, there are certain chemical compounds that are called carcinogens which are found to be able to lead to the emergence of diverse kinds of cancer.
Skin cancer is s type of cancer that occurs on the skin of the individual and is often spotted as a growth that is abnormal. Melanoma is the worst kind of skin cancer that could occur and happens on the cells that produce melanin.
The first sign of Melanoma is a change in the shape, color, size, or feel of an existing mole.
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At a minimum, how often are investigators funded by the u.s. national institutes of health required to receive conflict of interest training under public health service policy?
Investigators funded by the U.S. national institutes of health are required to receive conflict of interest training under public health service policy at least every four years.
What is conflict of interest training?The term conflict of interest implies that two opinions on a matter do not agree. It implies that two different perspectives stand in sharp contrast to each other. This is a very important training that a lot of employees within the United States are mandated to take.
However, this training is most important for investigators who face the reality of the conflict of interest dilemma in the process of discharging their duties.
As such, it is a norm that investigators funded by the U.S. national institutes of health are required to receive conflict of interest training under public health service policy at least every four years.
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What outbreak in 2003 caused panic when it seemed to explode around the globe?
a. sars.
b. evd.
c. zika.
d. mers-cov.
SARS (severe acute respiratory syndrome) outbreak in 2003 . It shocked the world as it spread from one country to other.WHO organized the potential for global spread of SARS .
Hong kong was the first country which affect the first and their health community suffered greatly from this disease. The primary route of transmission for SARS is mucous membrane contact with other, diarrhea is most common in this situation.
Their was no vaccine for SARS , preventive measures are included such as - hand-wash with soap , avoid contact with body fluid. wearing mask and gloves, sanitize your hands regularly, these simple simple hygiene measure can save that time.
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A healthcare-associated infection (traditionally known as a nosocomial infection) is
A healthcare-associated infection (traditionally known as a nosocomial infection) is acquired during hospitalization.
What is a healthcare-associated infection?Healthcare-associated infection is any type of infectious disease that was acquired after hospitalization.
The best way to manage healthcare-associated infections is to avoid contamination and hygiene measures.
In conclusion, a healthcare-associated infection is acquired during hospitalization.
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What are the big 5 foodborne illnesses?
For a client with alzheimer's disease, what is the condition called when he or she creates events to fill in memory gaps?
Confabulation is a disorder where an Alzheimer's patient fabricates incidents to fill in blanks in their memory.
Why does Alzheimer's disease appear?
As neurons are damaged and dead all across the brain in Alzheimer's disease, interactions among neural circuits may deteriorate and many brain areas start to atrophy. This process, known as brain atrophy, is prevalent by the time Alzheimer's is in its terminal stages and results in a considerable reduction of brain volume.The term "lobe" refers to each division of the brain. The four lobes of the brain; frontal, occipital, parietal, and temporal are affected in different ways, and those impacts are examined in this article. Alzheimer's disease is distinguished by damage that mostly affects the middle temporal of the brain, although the degree of the damage frequently spreads to other regions as well.Learn more about Alzheimer's here:
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About how much iron is absorbed from a vegetarian diet compared with an omnivorous diet?
One-half as much iron is absorbed from a vegetarian diet compared with an omnivorous diet.
What is omnivorous diet?An omnivore is someone who eats a range of meat, dairy, and plant foods, such as grains, fruits, and vegetables.Benefits from both meat and plants can be obtained from an omnivorous diet that includes wholesome, healthy meals. Protein, B vitamins, vitamin E, and minerals like magnesium, iron, and zinc are all present in lean meats.Animals that are omnivores are a diverse group. Predators are animals that hunt other animals, whereas prey are animals that are hunted. Omnivores can be both predators and prey since they hunt and are hunted.An animal classified as an omnivore consumes both vegetation and other animals. Some omnivores, such as carnivores that consume herbivores and other omnivores, will hunt and consume their meal. Some individuals are scavengers and will consume dead things.Learn more about omnivorous diet here:
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When it comes to developing an exercise and fitness plan, it takes careful and strategic planning. One of the first steps is determining your fitness parameters. But determining your fitness parameters is not just important in creating a personal fitness plan. In what types of professional careers might determining one’s own fitness parameters be an important step to take and why? Try to address at least two of the points the unit makes about determining your physical parameters.
Determining one’s own fitness parameters can reduce the likelihood of injury during a football match.
What is a fitness plan?A fitness plan can be defined as a set of outcome statement and strategic objectives with respect to healthy behavior and physical fitness that defines what an athlete hopes to successfully achieve in the future.
For instance, football is a type of professional career in which it's very important for a player to determine his or her fitness parameters, so as to enable him or her to prepare himself or herself for matches.
Additionally, determining one’s own fitness parameters can reduce the likelihood of injury during a football match.
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Which type of stretching should mirror the movements that will be performed in an upcoming activity?
Dynamic Stretching is the type of stretching should mirror the movements that will be performed in an upcoming activity.
Dynamic stretches are active actions wherein joints and muscle mass undergo a complete variety of movements. They may be used to help warm up your body earlier than exercising. Dynamic stretches may be useful and mimic the motion of the interest or game you're about to perform.
Dynamic stretching will increase joint and muscle mobility which may additionally help prevent injury. In the latest study, dynamic hamstring sporting activities decreased passive stiffness and increased the range of motion within the hamstrings. these elements are associated with a lower danger of hamstring damage, one of the maximum common exercising injuries.
Jumping Jacks are a dynamic stretch that hits almost every important muscle institution and elevates your coronary heart fee. Like jumping rope, leaping Jacks is a plyometric movement that primes your frame for explosive schooling.
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Dynamic Stretching is the type of stretching should mirror the movements that will be performed in an upcoming activity.
In most cases, these movements reflect the movements performed during subsequent exercise or sport. You need to control your movements to avoid injury.
Dynamic stretching exercises should be used as part of a warm-up routine prior to an athletic event, with or without competition. Full exercise warm-up includes low to medium-intensity swimming, jogging, or cycling for approximately 5-10 minutes, followed by dynamic stretching.
Stretching has three main techniques: static, dynamic, and ballistic stretching.
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Ozone intake can cause irritation in what system of the body
Answer:
Here's my answer
I hope this help
Julia's friend offers her a cigarette. Which of the following is the best way for Julia to say no? OA. By laughing with her friend O B. By nodding her head O c. With direct eye contact O D. With a weak, quiet voice
A child who sees an ad for a fitness based video game and convinces his parent to buy it could positively influence the health of?
A child who sees an ad for a fitness based video game and convinces his parent to buy it could positively influence the health of everyone in the household.
What about fitness?Fitness simply refers to reproductive success and measures how effectively an organism is suited to its environment, according to evolutionary biologists.According to other genotypes, an individual genotype's fitness is a measure of how well it produces offspring in the subsequent generation in evolutionary biology. As a result, you might conclude that brown beetles had a higher fitness level if they consistently produced more progeny than green beetles due to their hue.Fitness simply refers to reproductive success and measures how effectively an organism is suited to its environment, according to evolutionary biologists.A measurement of an organism's fitness is their capacity to live and reproduce, with a stress on the word "reproduce". The average number of offspring that organisms with a certain genotype or phenotype produce in comparison to other members of the community is the official definition of fitness.Learn more about fitness here:
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When the potential exists for exposure to exhaled air of a person with suspected or confirmed tb, a(n) ________ mask should be worn by the emt.
When the potential exists for exposure to exhaled air of a person with suspected or confirmed tb, an N-95 mask should be worn by the emt.
Tuberculosis (Tb):The organism that causes tuberculosis is called Mycobacterium tuberculosis (TB). The TB bacteria can harm the kidney, spine, and brain in addition to the lungs, which is where they usually attack. Not everyone exposed to TB germs becomes ill.
The other person may inhale droplets containing TB bacteria when a person with active TB disease in their lungs coughs or sneezes. For at least three weeks, coughing up blood or mucus are active TB symptoms and indicators. Chest pain, or discomfort when inhaling or coughing
To prevent occupational tuberculosis, N95 and other disposable particulate respirators are now commonly utilized. They are disposable pieces of equipment that are rather simple. Despite having a surgical mask-like look, these devices are fundamentally made and created differently.
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Pam currently runs on a track an hour a day, three days a week. how can she increase the intensity of her runs?
Pam currently runs on a track an hour a day, three days a week. she can increase the intensity of her runs by running in hilly areas
In physics, the power transferred per unit area is known as the intensity or flux of radiant energy, where the area is measured on a plane perpendicular to the direction of the energy's propagation. Watts per square meter (W/m2) and kilograms per square meter (kg/s3) are the units used in the SI system.
The rate of energy transfer divided by the surface area over which the energy is dispersed is known as the intensity (I) of a wave. In other words, the rate of energy flow per unit area is what we mean by intensity. The amount of energy a wave disperses over a surface in a unit of time is its intensity.
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If you are found guilty of not stopping to help when the vehicle you were driving was involved in a crash causing death or personal injury, a: your driver license will be revoked. b: your insurance will be canceled by the state. c: your vehicle must be impounded.
Answer: it's A
Explanation: the other 2 are just not it.
Allies against asthma and the bronx health reach partnership describe examples of__________.
Allies against asthma and the Bronx health reach partnership describe examples o coalitions working across multiple levels.
What are healthcare partnerships?Healthcare partnerships are special associations between clinical settings in order to provide suitable mental and physical health.
These types of partnerships are fundamental to provide better healthcare at all levels.
In conclusion, allies against asthma and the Bronx health reach partnership describe examples o coalitions working across multiple levels.
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Which oil provides the most monounsaturated fatty acids?
Answer:
Olive Oil
Explanation:
The most monounsaturated fats may be found in extra v1rgin olive oil.
The fats containing one molecule of unsaturated carbon are monounsaturated fatty acids. Olive oils contain the most monounsaturated fatty acids. Thus, option C is correct.
What are monounsaturated fats?Monounsaturated fats are the types of fats that include a double bond between the carbon atom and are generally liquid at room temperature. On the other hand, saturated fats contain single bonds only.
The unsaturated fats are good to consume rather than the saturated fats and have only one double bond present in the chain of fatty acids.
The monounsaturated fats are found in seeds, olive oils, canola oils, sunflower oil, peanuts, avocados, sesame seeds, safflower, etc.
Therefore, option C. olive oil is rich in monounsaturated fats.
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Your question is incomplete, but most probably your full question was, Which oil provides the most monounsaturated fatty acids?
A. fish oil
B. corn oil
C. olive oil
D. flaxseed oil
E. coconut oil