The primary exercises (squat, bench press, deadlift, and overhead press) are the centrepiece of Jim Wendler's 5/3/1 Boring But Huge (BBB) strength training programme, which also includes high-volume
Jim Wendler created the strength training regimen 5/3/1 Boring But Huge, which focuses on the primary exercises (squat, bench press, deadlift, and overhead press) and includes high-volume assistance work. The programme uses the 5/3/1 protocol for the main exercises 5 sets of 10 reps of the same main lift with a reduced weight for the assistance work in order to progressively develop your strength and size over time. The program's "Boring But Huge" component aims to encourage muscular growth and boost labour capacity. The programme also includes extra exercises to treat any deficiencies or imbalances in addition to the assistance work. For intermediate to advanced lifters aiming to break through plateaus and grow muscle, it's a well liked
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Part B
How many ounces of product are inside the entire container? How did you arrive at
your answer?
The skeletal system also helps us ______________. Muscles, which are attached to bones by _______________, cause the bones to move, which makes our bodies move.
The skeletal system also helps us move. Muscles, which are attached to bones by tendons, cause the bones to move, which makes our bodies move.
What is the Skeletal system?The skeletal system is the body's central framework. It consists of the bones and connective tissues, including the cartilage, tendons, and ligaments. It is also called as the musculoskeletal system as it comprises of both muscles and bones.
The skeletal system is the body system which performs the following critical functions for the human body including provide the support to the body, facilitates movement, protection of the internal organs.
The skeletal system helps us move. Muscles are attached to the bones by tendons, causing the bones to move, which makes the bodies move.
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What is the ICD code 10 for subdural hematoma?
ICD-10 code S06. 5X9A, Stands Traumatic subdural haemorrhage with consciousness loss of indeterminate duration, is a clinical classification as described by the WHO under the category of Injury, poisoning.
A subdural hemotome is what?The accumulation of blood between the skull or the surface of a brain is known as a subdural hemotatoma. Usually, a head injury is the culprit. One of the signs of a subdural haemorrhage is a headache that doesn't go away.
A subdural hematoma—is it a brain haemorrhage?An intracranial haemorrhage, also known as bleeding between the brain or the skull, is a type of subdural haemorrhage, sometimes known as a subdural hematoma. It is specifically a bleeding immediately under the dura, one of the tissue layers that covers the brain and serves as protection.
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the wechsler adult intelligence scale is comprised of both verbal and___tests.
The Wechsler adult intelligence scale consists of both six verbal and five performance tests.
The main clinical tools used to assess adult and adolescent intelligence are the intelligence quotient (IQ) tests from the Wechsler Adult Intelligence Scale (WAIS). Six verbal and five performance subtests made up the 1981 edition of the WAIS-R, a redesigned version of the WAIS. The verbal tests included questions on information, comprehension, math, the number range, similarity, and vocabulary.
The Performance subtests included the following: Picture Arrangement, Picture Completion, Block Design, Object Assembly, and Digit Symbol. We measured our verbal, performance, and overall IQs. Although fresh, thoroughly stratified standards were provided, the data from the original WAIS were still utilized.
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What is the ICD-10 for Pleural effusion?
The ICD 10 code for pleural effusion is J918 for otherwise classified conditions and J90 for non classified conditions.
ICD 10 code stands for International Classification of Diseases, Tenth Revision. It is a kind of alphanumeric code given to various diseases as per the WHO standards to help and identify the kind of disease a person is suffering from through a legal mechanized manner. Pleural effusion refers to the condition of presence of water in the lungs which may even cause heart attack like situation in the patient.
It can occur due to some inflammation or poor rate of pumping of blood by the heart. Since pleural effusion can have many underlying reasons so different numerical ICD 10 code are available to bring more distinctiveness in the disease. ICD 10 for malignant pleural effusion is J91 and for tuberculous pleural effusion is A15.6 etc.
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which one of the following most accurately describes the general concept of temperament?
An inherited predisposition that behave a certain manner towards other people most accurately describes the general concept of temperament
what Is an inherited predisposition?A person is more likely to develop a specific disease based on their genetic make-up if they have a genetic predisposition (also known as genetic susceptibility). Specific genetic differences, which are frequently inherited from one's parents, cause a hereditary predisposition.
How does your personality change as a result of inherited predisposition?Genes are one factor among several that influence our traits. In fact, according to a study, genetics account for 20% to 60% of our disposition. Additionally, they discovered that some fundamental genes play a role in the interaction of brain cells, which directly influences a person's personality and behaviours.
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What is the Insanity calendar?
The Insanity calendar is a workout schedule that is designed to help people achieve their fitness goals. It is a 60-day program that is designed to push people to their limits with intense workouts that focus on cardio, strength, and endurance.
Each day on the Insanity calendar features a different workout that is designed to help people achieve their fitness goals. The program is designed to be challenging, but it is also designed to be adaptable to different fitness levels, so people can modify the workouts to meet their individual needs. Overall, the Insanity calendar is a great tool for people who are looking to improve their fitness and achieve their goals.
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How can you change your automatic associations to ensure that you provide proper healthcare to your patients/clients regardless of race, socio-economic status or gender.
To change automatic associations and provide proper healthcare to patients/clients, you can:
Engage in cultural competency training and education
Practice active listening and seek to understand patients' experiences
Challenge biases and prejudices through self-reflection and seeking feedback from others.
Cultural competency training and education can help you understand the diverse backgrounds and experiences of your patients. This will enable you to provide care that is sensitive and responsive to the unique needs of different populations. Additionally, engaging in active listening and seeking to understand patients' experiences can help you better understand their perspectives and provide care that is more personalized. Finally, challenging biases and prejudices through self-reflection and seeking feedback from others can help you identify areas where you may need to change your automatic associations and improve the quality of care you provide to patients.
It's important to acknowledge that everyone has biases, whether conscious or unconscious. Changing these automatic associations can be challenging, but it's important to strive towards providing equitable care to all patients, regardless of race, socio-economic status, or gender. Through continuous learning, self-reflection, and seeking feedback from others, healthcare providers can work to overcome their biases and provide the best care possible to all patients.
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What is the ICD 10 code for history of hyperlipidemia?
The ICD-10 code for history of hyperlipidemia is Z83.42. This code is used to indicate a patient's personal history of high levels of lipids, such as cholesterol and triglycerides, in their blood, which increases the risk of developing cardiovascular disease.
The ICD-10 code for history of hyperlipidemia is Z83.42. This code is used to indicate a patient's personal history of high levels of lipids, such as cholesterol and triglycerides, in their blood. Hyperlipidemia is a condition that increases the risk of developing cardiovascular disease, and a personal history of hyperlipidemia can inform a patient's ongoing care and management. It is important to note that the ICD-10 coding system is used for medical billing and record-keeping purposes, and the code should only be assigned by a healthcare professional who has evaluated the patient and made a diagnosis.
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how would we know that flavor aversion learning is occurring for cancer patients?
Flavor aversion learning refers to a type of classical conditioning where an individual develops an aversion to a particular taste or flavor after experiencing an unpleasant reaction, such as nausea or vomiting, following ingestion of that flavor.
For cancer patients undergoing chemotherapy, this type of learning can occur when they experience nausea and vomiting after eating certain foods. To determine whether flavor aversion learning is occurring, healthcare providers can monitor the patient's food intake and note any changes in their dietary habits.
Patients may avoid foods that they associate with nausea and vomiting, leading to weight loss and malnutrition. Additionally, healthcare providers can ask patients about their experiences with nausea and vomiting and ask them to rate their aversion to certain foods.
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what are the nutrients contained in fast food
Answer: Fast food does not really have nutrients it "tends to be high in salt, sugar, saturated fats, trans fats, calories, and processed preservatives and ingredients."
When beginning an exercise program, people with asthma should always __________.
A.
avoid activities that use increased oxygen levels
B.
monitor their levels of glucose very carefully
C.
plan a steady progression of exercise intensity
D.
skip the warm-up and cool down periods
Please select the best answer from the choices provided.
A
B
C
D
Answer:C)plan a steady progression of exercise intensity
Explanation:
What is the highest score on iready diagnostic 2021?
The i-Ready Diagnostic is scored on a scale ranging from 100 to 800. The i-Ready diagnostic assessment is designed to provide an individualized assessment for each student, and the highest score attainable is tailored to each student's ability level.
The assessment aims to identify a student's strengths and areas that require improvement, so that teachers can better tailor instruction to meet each student's individual learning needs. i-Ready is an online diagnostic and instructional tool used by schools to assess and improve students' reading and math skills. The highest score on the i-Ready diagnostic depends on the grade level and subject being assessed.
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muscular strength is the ability to sustain a given level of muscular tension for a long period of time or to contract a muscle repeatedly.
That's not really accurate. The maximal force that a muscle or muscle group can generate in a single action is referred to as muscular strength. It is frequently described as the capacity of a muscle or group of muscles to generate force in the face of opposition. Weights, resistance bands, and one's own body weight are a few examples of this resistance.
The ability of a muscle or group of muscles to withstand repeated contractions over a lengthy period of time is referred to as muscular endurance. It is the ability of a muscle to work continuously without becoming exhausted.
Muscular strength and endurance are therefore connected but separate physical traits, and both are crucial parts of general health and fitness. While increasing muscular endurance can boost stamina and enable you to engage in activities for longer periods of time, building muscular strength can help you gain muscle mass, improve physical performance, and lower the risk of injury.
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What is the ICD-10 code for kidney stone history?
The ICD-10 code for kidney stone history is N20.9. This code is used to indicate a past or resolved medical condition where the patient had kidney stones, which are solid deposits of minerals and salts that form in the kidneys.
The N20.9 code falls under the category of Diseases of the Genitourinary System and is specifically classified as Other Urolithiasis. It is important to note that this code only describes the patient's past medical condition and not a current diagnosis of kidney stones. The use of specific ICD-10 codes allows for accurate documentation and billing of medical services provided to the patient.
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What are some questions about peripheral vascular disease?
Peripheral vascular disease (PVD) is a condition that affects the blood vessels outside the heart and brain, most commonly in the legs.
It is caused by a narrowing or blockage of the arteries that supply blood to the legs and feet, which can result in reduced blood flow, pain, and tissue damage.
The primary cause of PVD is atherosclerosis, which is the buildup of plaque in the arteries. Risk factors for PVD include smoking, diabetes, high blood pressure, high cholesterol, obesity, family history of the disease, and aging.
some questions about peripheral vascular disease
1) What is peripheral vascular disease (PVD)?
2) What are the risk factors for developing PVD?
3) What are the symptoms of PVD?
4) How is PVD diagnosed?
5) What are the treatment options for PVD?
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Which type of reproduction is most adaptive in a rapidly changing environment with many different parasitic diseases present? a. sexual reproduction, because this type of reproduction allows the production of a greater number of offspring, thus providing more individuals to take advantage of any environmental challenges presented b. asexual reproduction, because asexual reproduction uses less energy, which leaves more for each individual to adapt to the changing environment c. sexual reproduction, because the diversity of genotypes increases the likelihood that there is one which can survive in a new environment d. asexual reproduction, because the currently successful genotypes can reproduce quickly
The type of reproduction most adaptive in rapidly changing environment is Sexual reproduction because the diversity of genotypes increases the likelihood that there is one which can survive in a new environment, which means option C is correct.
In sexual reproduction, the genetic material of two different individuals are combined together in their offspring. The traits are thus enhanced and evolved with respect to the surrounding environment. In asexual reproduction, changes are dependent on abiotic factors such as mutation. The better genetic structure enables the organisms to adapt better in the surrounding. In such cases, if the pandemic or some environmental factors adversely affects a specific group of organisms, then organisms with same features will be wiped out (that is those produced in asexual reproduction) and the organisms which had different genetic features and better evolutionary features will survive. This concept is called survival of the fittest.
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The passage lists common questions patients have about growth. Which of the following is NOT a questions answered by the passage?
When will I start growing?
How tall are athletes?
Am I tall enough?
How tall will I be?
The correct answer is How tall are athletes? This question is not addressed in the passage.
The passage focuses on queries patients could have on their own development.
It covers issues including when and how quickly a person will begin to develop, if a person is tall enough, and how tall a person will be once they have finished growing. It does not, however, address the issue of how tall athletes are.
This query is unrelated to the passage, which only addresses the development of the particular patient.
While it is true that taller people tend to be athletic, this is not mentioned in the passage and has nothing to do with the patient's growth.
Complete Question:
The passage lists common questions patients have about growth. Which of the following is NOT a questions answered by the passage?
When will I start growing?
How tall are athletes?
Am I tall enough?
How tall will I be?
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What causes fear of the ocean?
The fear of the ocean, also known as thalassophobia, can be caused by various factors, such as Traumatic experience, Fear of the unknown, Genetics, Media exposure etc.
Traumatic experience: A person may develop a fear of the ocean if they have had a traumatic experience in or around the water, such as a near-drowning experience, a boating accident, or an encounter with a dangerous marine animal.
Fear of the unknown: The vastness of the ocean and the many unknown creatures that live in it can be unsettling for some people. The fear of the unknown can cause anxiety and avoidance of the ocean.
Cultural factors: Some cultures associate the ocean with danger, death, or evil spirits, which can contribute to a fear of the ocean.
Genetics: Some researchers believe that genetics may play a role in the development of phobias, including the fear of the ocean.
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What causes blood clots in inflammation?
Serious conditions linked to blood clots as well as factors and diseases that can induce bothersome blood clots include: Syndrome of antiphospholipids
What role does blood play in the body?
Blood is a bodily fluid found in both people and animals alike that carries metabolic waste products from the cells and key minerals and oxygen to the cells. It is made up of blood cells hanging in blood plasma in vertebrates.
What makes blood a fluid, and why?
It has been been referred to as a fluid "tissue" because, like solid tissues, it comprises a variety of cell types that carry out intricate bodily processes. The primary location for the production of red blood cells, white blood cells, and platelets is the bone marrow.
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Why is adherence so important when it comes to HIV drugs?
Adherence to HIV drugs is crucial because the effectiveness of antiretroviral therapy (ART) in controlling HIV and preventing disease progression depends on maintaining consistent levels of the medication in the body.
HIV drugs work by suppressing the replication of the virus, but they need to be taken regularly and at the right time to achieve and maintain viral suppression. If a person with HIV skips doses or does not take the medication as prescribed, it can lead to suboptimal drug concentrations in the blood, which may allow the virus to replicate and develop drug-resistant mutations. This can increase the risk of treatment failure, disease progression, and transmission of drug-resistant virus to others. On the other hand, strict adherence to ART has been shown to improve clinical outcomes, reduce hospitalizations, and extend life expectancy for people living with HIV. Adherence can be challenging, as HIV treatment often involves taking multiple medications daily and managing side effects. However, healthcare providers can offer support, education, and resources to help patients adhere to their medication regimen and achieve optimal outcomes.
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Can I take Flomax before I go to bed?
Yes, One can take Flomax before going to bed.
Tamsulosin, also known as Flomax, is a medicine used to treat symptomatic benign prostatic hyperplasia and chronic prostatitis, as well as to aid in the passage of kidney stones. When a kidney stone is bigger, the evidence for benefit is stronger. It is administered orally.
Tamsulosin is a medication that is used to treat men who have symptoms of an enlarged prostate gland, commonly known as benign enlargement of the prostate (benign prostatic hyperplasia or BPH). To reduce the possibility of dizziness or fainting, take the first dosage before going to bed. After the initial dosage, take your usual dose 30 minutes after the same meal every day.
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How do I create a SOAP note template?
SOAP notes are a common way for healthcare providers to document patient encounters. The acronym "SOAP" stands for Subjective, Objective, Assessment, and Plan, which are the key components of the note. Here are some steps to create a SOAP note template:
Open a new document in a word processing software such as Micro-soft Word or Goo-gle Docs.
Create a header section for the note, including the patient's name, date of the encounter, and any other relevant identifying information.
Type the word "Subjective" at the top of the first section of the note. This section is where you document the patient's reported symptoms, concerns, and other subjective information. You may include questions you asked the patient, their responses, and any other information they provided about their health.
Type the word "Objective" at the top of the second section of the note. This section is where you document any objective findings from the examination or tests. You may include vital signs, physical exam findings, laboratory results, and any other objective data.
Type the word "Assessment" at the top of the third section of the note. This section is where you document your professional assessment of the patient's health status. You may include your diagnosis, impressions, or conclusions based on the subjective and objective information.
Type the word "Plan" at the top of the fourth section of the note. This section is where you document your plan of action for the patient. You may include treatments, medications, referrals, or other recommendations.
Add any additional sections you may need, such as a section for follow-up appointments, patient education, or other notes. Save the template as a document, and use it for future patient encounters.
Note: It is important to check with your organization or supervisor regarding any specific guidelines or requirements for SOAP note documentation before creating a template.
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the defense mechanism characterized by making up for a weakness in one area by achieving in another area is called?
The defense mechanism which is characterized by making up for the deficiency in one area by gaining in another area is called compensation.
What is Defense mechanism?A defense mechanism is defined as an unconscious psychological operation that serves to protect a person from anxiety-producing thoughts and feelings related to internal conflicts and external stressors.
Compensation which is characterization of defense mechanism has been described as compensating for weaknesses in one area by achieving in another area while daydreaming. Imagining pleasant thoughts that take the mind away from unpleasant reality.
Thus, the defense mechanism which is characterized by making up for the deficiency in one area by gaining in another area is called compensation.
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Which of the following statements is FALSE? Once you are in the maintenance stage of change, you still need to focus on not doing the behavior again. Once you decide you want to change, you still have to go through a step-by-step process before the change occurs. You can help someone in the action stage by forcing them to make their change. The stages of change help us understand how we can best help others to change.
Answer: The false statement would be "You can help someone in the action stage by forcing them to make their change.", forcing someone doesn't help at all
what is the code of hydrocephalus icd 10
The ICD-10 code for hydrocephalus is G91. 9
What are the symptoms of Hydrocephalus?Hydrocephalus is the buildup of fluid in the cavities (ventricles) deep within the brain. The excess fluid increases the size of the ventricles and puts pressure on the brain.
Possible causes of acquired hydrocephalus include: bleeding inside the brain – for example, if blood leaks over the surface of the brain (subarachnoid haemorrhage) blood clots in the brain (venous thrombosis) meningitis – an infection of the membranes surrounding the brain and spinal cord.
Hydrocephalus can be very serious, and even fatal, if left untreated. Fifty percent of those who fail to have their hydrocephalus treated will die. The other half survive with what is called arrested hydrocephalus.
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what is dr nowzaradan diet ?
Dr. Nowzaradan diet, also known as the 1200 calorie diet, is a low-calorie diet plan developed by Dr. Younan Nowzaradan, a bariatric surgeon who appears on the TLC show "My 600-lb Life".
The diet is designed to help patients lose weight before undergoing weight loss surgery or other medical treatments. The Dr. Nowzaradan diet plan typically consists of consuming around 1,200 calories per day, which is significantly less than the average daily calorie intake.
The diet focuses on high-protein foods and limits carbohydrates and fats. Patients are also encouraged to eat small, frequent meals throughout the day to keep their metabolism active and to avoid overeating.
It is important to note that the Dr. Nowzaradan diet is typically used in conjunction with medical supervision and support. Patients should consult with a healthcare professional before starting any new diet or exercise plan, particularly if they have pre-existing medical conditions or are taking medications.
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As an American Red Cross Water Safety instructor, which course are you allowed to teach?
-Learn to Swim
-Parent and Child Aquatics
-Adult Swim
-Preschool Aquatics
As an American Red Cross Water Safety Instructor, you are allowed to teach all of the following courses: Learn to Swim, Parent and Child Aquatics, Adult Swim, Preschool Aquatics
As an American Red Cross Water Safety Instructor, you are qualified to teach several different courses, including Learn to Swim, Parent and Child Aquatics, Adult Swim, and Preschool Aquatics. These courses are designed to help individuals of all ages and abilities improve their swimming skills and learn how to stay safe in and around the water. As a Water Safety Instructor, you are trained to teach these courses in a safe and effective manner, using proven teaching techniques and methods. By teaching these courses, you are helping to promote water safety and reduce the risk of drowning for individuals and communities.
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HELPP PLEASE!! 40 POINTSS !make a helty grocery list
When nutrients are lost during processing and replaced back into food what happens?