what is the difference between moderate and vigorous activity?

Answers

Answer 1

Moderate activity is activity that elevates heart rate and increases breathing, but still allows for conversation. Vigorous activity is activity that greatly elevates heart rate and breathing, making it difficult to carry on a conversation.

When it comes to physical activity, it's important to understand the difference between moderate and vigorous activities. Moderate activity is activity that increases heart rate and breathing, but still allows for conversation. Examples of moderate activity can include brisk walking, biking, and water aerobics.

On the other hand, vigorous activity is activity that greatly elevates heart rate and breathing, making it difficult to carry on a conversation. Examples of vigorous activity can include running, jumping rope, and swimming laps.

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Related Questions

The primary attraction for many for becoming a member of congress is:__________

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The primary attraction for many individuals becoming a member of Congress is the opportunity to have a significant impact on public policy and make a positive difference in their constituents' lives.

Why do people get into Congress ?

As elected officials, members of Congress have the power to shape legislation and public policy, oversee government agencies and programs, and advocate for the interests and concerns of their constituents. This can be an appealing prospect for individuals who are passionate about public service and want to make a meaningful contribution to their community or country.

However, it's important to note that serving in Congress is also a challenging and demanding job, requiring long hours, significant travel, and the ability to navigate complex political and legislative processes.

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What makes Super PACs different from regular PACs?

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Super PACs, or "independent expenditure-only committees", are different from regular PACs, or "political action committees", in several key ways:

Contribution limits: Super PACs can accept unlimited contributions from individuals, corporations, unions, and other organizations. Regular PACs, on the other hand, are subject to contribution limits.

Spending limits: Super PACs can spend unlimited amounts of money on political campaigns, including ads and other forms of political messaging. Regular PACs are subject to spending limits.

Independence: Super PACs are not allowed to coordinate with political candidates or parties. This means that they can operate independently and spend money on behalf of candidates without coordinating with them. Regular PACs can coordinate with candidates and parties.

Disclosure: Both types of PACs are required to disclose their donors and spending to the Federal Election Commission (FEC), but the reporting requirements for Super PACs are more stringent.

Overall, the main difference between Super PACs and regular PACs is the ability of Super PACs to raise and spend unlimited amounts of money from a variety of sources, and to operate independently of political candidates and parties.

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What do the windmills in Don Quixote represent?

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Don Quixote "tilting at windmills" has come to represent our own impractical battles with imaginary or over-inflated enemies.

Don Quixote makes an attempt to combat windmills after mistaking them for giants. The metaphor of Don Quixote "tilting at windmills" has come to symbolize our own futile conflicts with fictitious or exaggerated foes. Because Don Quixote was so well-known at the time, several other languages immediately borrowed the word quixotically. Western literary culture is represented by figures like Don Quixote's horse, Rocinante, and Sancho Panza. A memorable passage in the novel is the source of the expression "tilting at windmills," which refers to an act of assaulting fictitious foes (or an act of extreme idealism).

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the initial reward center discovered by olds and milner was located in the...

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The initial reward center discovered by Olds and Milner was located in the hypothalamus of the brain. Specifically, it was found in a region called the lateral hypothalamus.

What is lateral hypothalamus?

A tiny portion of the brain's hypothalamus, positioned above the brainstem and below the thalamus, is known as the lateral hypothalamus (LH). The LH plays a part in motivation and reward as well as regulating a number of physiological processes, such as thirst, appetite, and sleep. Numerous neurotransmitters that affect behaviour and cognition are produced by and reacted to by neurons in the LH, including dopamine, orexin/hypocretin, and others. Obesity, addiction to drugs, and sleep difficulties are just a few of the illnesses that have been connected to LH dysfunction.

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What is the powerful prayer to Saint Rita?

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Powerful prayer of Saint Rita is- If my request is fulfilled, I swear, O St. Rita, to exalt Thee by proclaiming Thy Favor, to Bless and Sing Thy Praises Forever. I then pray before the Sacred Heart of Jesus, relying on your merits and strength. Amen.

Rita of Cascia, also known as Margherita Lotti, was an Italian widow and Augustinian nun who lived from 1381 to May 22, 1457. She is regarded as a saint by the Roman Catholic Church.

Rita became a religious sister in an Augustinian community after her husband passed away. There, she became well-known for her mortification of the flesh and the effectiveness of her prayers. She frequently appears in artwork with a bleeding wound on her forehead, which is interpreted to be a partial stigmata, and many miracles are credited to her intercession.

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What are the five core values?

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The five core values are flexibility, work ethic, loyalty, hospitality and passion.

Being flexible is being able to bend without breaking. Your step has more energy when you are flexible, and it feels nice to be able to respond freely to the numerous challenges that life presents.

The notion that exerting oneself is morally right or deserving of praise is known as the work ethic. A strong work ethic always ensures success.

A sense of loyalty is one of support or allegiance. When you work for a company, loyalty is crucial.

Being welcoming and giving to visitors, guests, or strangers is known as hospitality. This guarantees that in the future, you will receive the same treatment.

This intense sense of zeal is referred to as passion. Without passion, work loses its life.

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Economics is the study of the people make to attain their goals, given their resources.

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We are obliged to make choices because of scarcity, which means that while our wants are boundless, there aren't many resources accessible to meet them.

Is the study of economics concerned with the choices people make in pursuit of their objectives?

Economics is the study of the decisions people make to achieve their goals when resources are limited. People can gain a better understanding of the world around them by studying economics, which sheds light on why certain decisions are made by people, groups, governments, and communities.

What is the objective of economics study?

Economics is fundamentally the study of how to analyze possibilities and come to more informed judgments. It takes the development of critical thinking and problem-solving skills to make sensible decisions. It enhances one's capacity for factual analysis and reasoned decision-making.

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What is exegesis and eisegesis?

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Answer:

Exegesis: relies on original context to determine meaning

Eisegesis: uses things other than the original context of a passage to determine that passage's meaning.

Explanation:

Exegesis is drawing out a text's meaning in accordance with the author's context and discoverable meaning. Eisegesis is when a reader imposes their interpretation of the text. Thus exegesis tends to be objective; and eisegesis, highly subjective.

What is the moral of the story of Job in the Bible?

Answers

There are numerous lessons to be learned from the life of Job, whose narrative is found in the book of the same name in the Bible.

Together with God's faithfulness, restoring power, and goodness, it teaches us the value of patience, endurance, and self-control. The theme of the book, which takes its name from its main character, Job, who tries to comprehend the sorrows that surround him, is the perennial issue of unjustified suffering.

Our effort to comprehend the issue of suffering is best illustrated by the story of Job. Job lost everything, including his children, his wealth, and eventually his health, despite being upright and unyielding in his devotion to God. His experience of agony has a particularly strong resonance for some of us.

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data analysts are likely to have achieved what education level when beginning their career?

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According to the United States Bureau of Labor [1], bachelor's degrees are often required for entry-level data analyst positions. Without a degree, you may hone their data analysis skills and possibly get employment.

How much schooling is required to be a data analyst?

Yes, almost all jobs for data analysts require at least a bachelor's degree. Inside the last two decades, the discipline of data analytics have grown quickly, leading to an increase in degree programs with this focus.

What does a beginning data analyst do?

Smaller portions of bigger data analysis projects are worked on by beginning experts. Their extensive responsibilities include gathering and analyzing large datasets with the ultimate aim of generating insights that would aid their firm in making better strategic decisions.

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Approximately, what percentage of Americans meet the minimum recommendation for whole grains? a. 5 b. 10 C. 15 d. 25 e. 50

Answers

Based on current research and data, approximately 10% of Americans meet the minimum recommendation for whole grains.

What percentage of Americans meet the minimum recommendation for whole grains?

The recommended minimum amount of whole grains varies depending on factors such as age, gender, and level of physical activity, but in general, it is recommended that at least half of all grains consumed be whole grains.

The 2015-2020 Dietary Guidelines for Americans recommends that adults consume at least 3 to 5 servings of whole grains per day, which is equivalent to 48 to 80 grams per day.

However, research shows that most Americans consume less than the recommended amount of whole grains. According to the Centers for Disease Control and Prevention (CDC), only about 10% of adults meet the minimum recommendation for whole grains.

Therefore the correct option is B.

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Which of the following terms best describes Oklahoma City's form of government?
A. mayor-council
B. strong-mayor
C. council-manager
D. council only

Answers

Answer: Oklahoma City has a form of government known as a "strong-mayor" system. In this type of system, the mayor holds significant executive power and is responsible for administering the city's affairs. The mayor also serves as the chief executive of the city and is elected by the citizens. The mayor is supported by a city council, which serves as the legislative branch and makes laws and regulations for the city. However, the mayor has the final say in administrative matters and has the power to veto legislation passed by the council.

Explanation:

In a strong-mayor system, the mayor is given more authority and power compared to other forms of local government, such as a council-manager or mayor-council system. This means that the mayor has a great deal of responsibility for leading the city and making decisions on behalf of its residents. The mayor is typically responsible for creating and implementing the city's budget, hiring and supervising department heads, and working with the city council to establish policies and programs.

The strong-mayor system is seen as a way to provide clear leadership and accountability in a city's government. By giving the mayor a significant amount of power, decisions can be made quickly and efficiently, without the need for extensive debate and negotiation among the members of the council.

However, some critics argue that the strong-mayor system can lead to a concentration of power in the hands of one individual, and can also lead to conflicts between the mayor and the council.  Additionally, the mayor may not always be representative of the entire city and its diverse populations, which can lead to a lack of representation for certain groups.

Overall, Oklahoma City's strong-mayor form of government provides a clear line of leadership and accountability, but it is important for the mayor to work effectively with the city council and to be responsive to the needs and concerns of the city's residents.

When an ethical climate exists at a firm, studies suggest
a. people are less likely to want to leave the firm.
b. people are likely to only perform the duties of their job description because they do not want to engage in anything that will upset the balance of the ethical situation in place.
c. people are not as satisfied with their jobs.
d. people are less committed to the firm.

Answers

Studies indicate that individuals are less likely to want to leave a company when there is an ethical culture there.

What is an ethical climate?

A company's ethical climate is defined as the existence of a morally upright workplace culture. People in this culture are aware of ethical standards and are encouraged to uphold them, which ultimately promotes everyone's wellbeing within the company. According to studies, such an environment fosters greater job satisfaction, better work output, and lower employee turnover rates. Employees feel safe and trust that they are in a respectful and safe environment because they are aware that their workplace operates ethically. This encourages a strong sense of loyalty and dedication to the business, which can help with overall success and the organization's longevity.

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Which societal changes occurred in the US as a result of the Vietnam War? Select two options.

-The mandatory draft ended.

-The voting age was lowered to 18.

-Military engagements overseas stopped.

-Immigration from Vietnam was eliminated.

-Mass protests opposing US government policies ended.

Answers

The voting age was lower to 18

The mandatory draft ended

Answer:

A: The mandatory draft ended.

B: The voting age was lowered to 18.

Explanation:

uninsured drivers become subject to license and vehicle registration

Answers

Answer: Correct, and they will also have to pay a fine

Explanation:

What shields deflect guardian beams?

Answers

In the popular video game series "The Legend of Zelda," Guardian Beams are powerful lasers emitted by Guardian enemies, which can deal significant damage to the player's character.

To defend against these attacks, players can use a variety of shields, each with its own level of durability and effectiveness.

One of the most effective shields against Guardian Beams is the Ancient Shield, which is available in the game's "Breath of the Wild" installment. This shield has the unique ability to deflect Guardian Beams back at the enemy, dealing significant damage and potentially destroying the Guardian in one shot.

Other shields, such as the Hylian Shield or the Wooden Shield, can also be used to block or deflect Guardian Beams, but are less effective and may break more easily.

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All externalities are market failures, but not all market failures are externalities.1. true2. false

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It is a true statement that all externalities are market failures, but not all market failures are externalities.

What are externalities as one of market failures?

In economics, market failure is defined as an inefficient distribution of goods and services in the free market. In an ideal market, supply and demand forces balance each other out, with a change in one side of the equation resulting in a price change that maintains the market's equilibrium. However, in a market failure, something disrupts this equilibrium.

Externalities occur when the use of a product or service benefits or harms a third party. Pollution caused by the manufacture of certain goods is an example of a negative externality that can harm individuals and communities. Negative externalities can cause collateral damage, which can lead to market failure.

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what is the family international

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David Berg created The Family International (TFI), a Christian New Religious Movement that has drawn criticism for being an authoritarian cult, in Huntington Beach, California, in 1968.

David Berg established The Family International in 1968 in Huntington Beach, California. The group has gone by a number of names, including Teenagers for Christ, The Family of Love, and Children of God. Berg was also known as Father David, Moses David, Mo, Grandfather, and King David, among other names.

The only person who can make us right with God, in our opinion, is Jesus. He led a perfect life, went to the death to pay for our sins, and rose from the dead to show His victory and give us eternal life

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What challenges did Laura Bassi face?

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Laura Bassi (1711-1778) was an Italian scientist and the first woman in the world to earn a university chair in a scientific field. She faced several challenges throughout her life due to gender biases prevalent during her time. Here are some of the challenges she faced:

Education: At the time, higher education was not available to women in Italy. Despite her aptitude for learning, Laura Bassi was initially tutored privately by her father because there were no formal schools for girls in Bologna.

Opposition from the Church: Laura Bassi was allowed to study at the University of Bologna because of the support of the Church, which had control over the university. However, some members of the Church were opposed to women pursuing higher education and scientific studies.

Marriage and family obligations: Despite her achievements, Laura Bassi was expected to fulfill traditional gender roles, including getting married and starting a family. She married a fellow scientist, Giovanni Giuseppe Veratti, and had twelve children. This made it challenging for her to balance her family responsibilities with her scientific work.

Gender biases in academia: Even after earning a doctorate and becoming a professor, Laura Bassi faced discrimination and skepticism from male colleagues who were reluctant to accept a woman in a position of authority.

Despite these challenges, Laura Bassi persisted in her studies and research and made significant contributions to the fields of physics and mathematics. Her determination and achievements paved the way for future generations of women in science.

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What is the 44 country in Europe?

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The 44th country in Europe is the Republic of North Macedonia. North Macedonia is located in the Balkan peninsula in South-East Europe, bordered by Greece to the south, Bulgaria to the east, Albania to the west, Kosovo to the northwest, and Serbia to the northeast.


The 44th country in Europe is Montenegro. It is a small country located in southeastern Europe and is bordered by the Adriatic Sea, Croatia, Bosnia and Herzegovina, Serbia, Kosovo, and Albania.

Montenegro gained its independence from Serbia in 2006 and is known for its beautiful landscapes, including the Bay of Kotor, which is a UNESCO World Heritage site.

The country has a population of approximately 620,000 people and its capital city is Podgorica. Montenegro is also a member of the United Nations, the Organization for Security and Cooperation in Europe, and the Council of Europe.

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What is a forward logistics element?.

Answers

A forward logistics element refers to a group of people for fast moving offensives aimed at one goal.

A FLE is made up of a diverse group of people assembled for a particular mission and purpose with the goal of assisting the warfighter inside their Area of Operations (AO).

The team needs to be made up of a variety of military occupation specialties (MOS) in order to support the warfighters successfully.

Our team had the ability to facilitate the following operations: supply, petroleum supply, ammunition, movement control, mortuary affairs, finance, and postal.

The team was formed to accomplish predetermined goals while demonstrating its ability to change course as required. The team, specifically in our FLE, was made up of active duty, reservists, and members of the national guard who worked together as a team to complete the task.

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What is an example of structural functionalist?

Answers

Answer:

Some examples are: education, health care, family, legal system, economy, and religion.

Explanation:

structural functionalism, in sociology and other social sciences, a school of thought according to which each of the institutions, relationships, roles, and norms that together constitute a society serves a purpose, and each is indispensable for the continued existence of the others and of society as a whole.

how a process of making an argument using specific observations to make a broad conclusion?

Answers

Inductive reasoning is a process of making an argument using specific observations to make a broad conclusion.

The process of inductive reasoning involves moving from the particular to the general to arrive at conclusions. Deductive reasoning, where you move from general information to specific conclusions, is typically contrasted with it. Inductive logic and bottom-up reasoning are other names for inductive reasoning.

Inductive reasoning makes predictions based on experience and validated observations. Predicting a likely result is the objective. While deductive reasoning justifies and supports a particular conclusion using theories and beliefs. The objective is to establish a fact.

In Popper's view, the problem of induction as it is typically understood asks how to defend theories given that they cannot be proved by induction. According to Popper, justification is not required at all, and the pursuit of explanation begs for a totalitarian solution.

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What are the 3 main cognitive theorists?

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Their theories have also been applied in fields such as education, developmental psychology, and cognitive psychology.

The three main cognitive theorists are:

Jean Piaget: Piaget was a Swiss psychologist who is best known for his theory of cognitive development. He believed that children go through four stages of cognitive development, from infancy to adolescence, and that each stage is characterized by distinct changes in thinking and reasoning abilities.

Lev Vygotsky: Vygotsky was a Soviet psychologist who proposed a sociocultural theory of cognitive development. He believed that children's cognitive development is shaped by the social and cultural context in which they grow up, and that learning occurs through interaction with more knowledgeable others.

Albert Bandura: Bandura is a Canadian-American psychologist who is known for his social learning theory. He proposed that learning occurs through observation, imitation, and modeling of behavior, and that cognitive factors such as beliefs, attitudes, and expectations play a key role in shaping behavior.

These three cognitive theorists have had a major influence on the field of psychology and our understanding of how children develop and learn. Their theories have also been applied in fields such as education, developmental psychology, and cognitive psychology.

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A breakthrough brought by forbidden master and disciple is called: _________

Answers

A breakthrough brought by forbidden master and disciple is called Satan.

History of Satanism

Satanists, or adherents of Satanic teachings, have existed and practiced their activities at every stage of history and civilization, from ancient Egypt to ancient Greece, from the Middle Ages to the present day. From the 14th century to his 16th century, both sorcerers and people who rejected religion worshiped the devil.

From the 1880s onwards, in France, England, Germany, and at the same time in various European and American countries, Satanism was organized into associations and spread among those seeking other beliefs and religions. Satanism has been around since his 19th century, first as traditional Satanism and then in smaller cults that have split off from it.

Cruel rituals performed by sorcerers and ungodly people, the sacrifice of children and adults to the devil, the celebration of the Black Mass and other traditional satanic rituals have been quietly passed down from generation to generation.

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occams razor states that

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Occam's razor, to put it simply, says that a simpler answer is preferable to a more complicated one. It is simpler to test simple theories. Straightforward solutions are simpler to put into action.

What is Occam's razor?

The philosophy-based problem-solving principle known as Occam's razor, Ockham's razor, or Occam's razor advises looking for explanations made up of the fewest number of components.

It is often referred to as the law of parsimony or the parsimony principle. Though he never uttered these exact words, William of Ockham, an English philosopher and theologian who lived in the 14th century, is credited as saying "Entities must not be expanded beyond necessity."

The saying "The simplest explanation is generally the best one" is a common mistranslation of this principle.

According to this philosophical principle, if two competing hypotheses concerning the same prediction are provided, one should favor the one that makes the fewest assumptions.

However, this principle is not intended to be used to choose between hypotheses that make different predictions.

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in the game of pool, what solid color is the number 1 ball?

Answers

In the game of pool, the number 1 ball is solid yellow. In pool, the first ball is crucial since it can affect the outcome and sets the tone for the rest of the game.

With the exception of the cue ball, each of the 15 balls used in the game of pool has a number. The striped balls are numbered from 9 through 15, whereas the balls with solid colours are numbered from 1 through 7. The 8 ball has a uniform black colour.

The number one ball is a solid shade of yellow. In a game of pool, the first ball is normally pocketed as part of a straight-in shot or a combination shot. The object of the game is to successfully sink the 8 ball after sinking all of your allotted balls.

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Firms that want to start getting into a global market with the least amount of investment possible will most likely begin with​ ________.

Answers

Worldwide market sourcing is most likely where businesses who wish to enter a global market with the least amount of investment start.

A geocentric mindset emphasizes utilizing the top talent and resources from all over the world. This type of manager considers it crucial for both the organization's headquarters and its overseas operations to have a global perspective.

The formation of regional commercial alliances occurs in regions where the participating nations see mutual economic and political benefit in joining forces to advance their own economies. Talk to someone who comes from a different culture. An environment where teams work more cohesively will be aided by a deeper understanding of various cultures.

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What is True Colors personality test?

Answers

True Colors is a personality assessment system that uses four colors to represent four different personality types: blue, gold, green, and orange.

The assessment is based on the premise that everyone is born with a natural orientation toward one of these four colors, and that these orientations determine how we interact with others and how we view the world. True Colors is a tool used to help individuals better understand themselves and their relationships with others.

It can be used to identify different personality traits and preferences, and to help individuals appreciate the differences between themselves and others. It also offers helpful strategies for improving communication and resolving conflicts.

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Write 5 things that Pakistan exports to other countries please hurry 5 mins for all y points

Answers

Answer:

Cotton

Clothing

Knit or crochet clothing

Other textiles, worn clothing

Textile floor coverings

Leather and animal gut articles

Gums, resins

Plastics

Furniture, lighting, signs

Medical and technical equipment

Explanation:

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What experimental criterion is to be used to measure the rates of bromination of the hydrocarbons used in this experiment?1. Precipitation2. Gas evolution3. Color change4. Temperature change A target cell will respond to a chemical messenger once that molecule has bound to aA) complex in the nucleus.B) protein kinase.C) G protein.D) receptor.E) calcium channel Credit card applicants have a mean credit rating score of 667. Assuming that the distribution of credit rating scores, X, is Normal with standard deviation 65, calculate the probability that a single applicant for a credit card will have a credit rating score above 700.Calculate the z-score. Round to two decimal places. Include any leading zeros.Calculate the probability. Round to four decimal places. Include any leading zeros. Which everyday situations could ultimately be dangerous? How does the environment in Africa affect the way people live? 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Solve the differential equationdy/dr=x-y-1/x+y+3by finding h and k so that the substitutions x = u+h, y = v + k transform it into the homogeneous equationdv /du= u-v/u + vPlease show how to get the following answer belowx2 - 2xy - y2 - 2x - 6y= C What is the another word for consistency? A tennis ball is thrown upward at an angle from point A. It follows a parabolic trajectory and hits the ground at point D. While in flight, how do the x and y components of the velocity vector of the ball compare at the points A and D?A) The velocity components are non-zero at A and are zero m/s at D.B) The velocity components are the same in magnitude and direction at both points.C) The velocity components have the same magnitudes at both points,but the directions of the y components are reversed.D) The velocity components have the same magnitudes at both points,but their directions are reversed.E) The velocity components have the same magnitudes at both points,but the directions of the x components are reversed. 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Which poet would you like to speak to if given the chance?When you have reviewed all the writers, you will need to make some decisions.Which writer are you going to "be" in your letter? Which writer are you going to write to?Which poem or piece of literature are you going to write about?Think carefully about what you want to say in your letter about the poem or piece of literature. For example, let's say that you are going take Lord Byron's voice and write to Charles Dickens about Oliver Twist. What are you going to say to Dickens about that piece? How are you going to manage to "sound" like Byron in the letter? What parts of Oliver Twist specifically are you going to comment upon? What compliments would you have for Dickens? What would be your complaints?