What steps should vegetarians take to ensure they get proper levels of protein?

Answers

Answer 1

Answer:   Meat is the main source of protein in ones diet, but people who are vegetarian obviously will need alternative sources of proteins. Good protein options are grains and nuts.  

Explanation:   :)


Related Questions

Write a letter to a friend in Japan telling him or her about hazard preparedness and risk reduction. (9) marks​

Answers

Answer:

wear nose mask

Explanation:

because Corona can kill him/her

Keep a fair distance
Wear a mask
Frequently washing your hands or use hand sanitizer

okay we are going to have a contest whoever get these two questions right gets to get FREE BRAINLYS

Answers

Answer:

pay more attention to subtle changes in the performance process and are able to give compassionate and helpful feedback for improvement.

growth mindset is central to a love of learning, perseverance and resiliency. Adopting a growth mindset also allows parents and kids to reframe mistakes into learning opportunities, making them less frightening and less debilitating.

Explanation:

Answer:

1. Having a growth mindset leaves you open to what other people are feeling, and it is easier to understans what other people are going through.

2. Having a growth midset allows you to turn your mistakes into learning experiences.

Explanation:

Parkinson's disease is:
O A chronic and progressive disease of the endocrine system.
O A chronic and progressive disease of the integumentary
system.
O A chronic and progressive disease of the central nervous
system.
O A chronic and progressive movement disorder.

Answers

Answer:

a chronic and progressive disease of the central nervous system

i believe it is C. a chronic and progressive disease of the central nervous

Which of the following word parts has the highest value?
A. Tetra
B. Milli
C. Sesqui
D. Hector

Answers

For sure D . your welcome

type some thing that makes you happy (っ◔◡◔)っ ❤ here you go
just spreading positive vibes

Answers

Happiness, is positive or pleasant emotions ranging from contentment to intense joy in the context of mental or emotional states. Other forms include life satisfaction, well-being, subjective well-being, flourishing and eudaemonia. Happiness explained. Anand.

Research on positive psychology, well-being, eudaemonia and happiness, and the theories of Diener, Ryff, Keyes, and Seligmann covers a broad range of levels and topics, including "the biological, personal, relational, institutional, cultural, and global dimensions of life."

Community, family, friends, food, sleep, shelter, entertainment, culture, interests, religion, and politics are the most consistent reasons for people’s happiness.

Which of the following are laboratory tools or procedures that are commonly used as diagnostic tools? Check all that apply.

automatic cell counters

blood pressure testing

molecular testing

microscopic analysis

immunoanalysis

Answers

Answer:

microscopic analysis, immunoanalysis, automatic cell counters, and microscopic analysis.

Explanation:

I hope this helps you!!

r u mentaly ok..................

Answers

Answer:

no

Explanation:

i took the test

Answer: No

Explanation:

     family guy is geting removed from adutl swim

A press release should do all of the following except
______.
A. contain contact information for the chosen spokesperson.
B. contain accurate information about the event
C. contain quotes by employees and customers
D. contain quotes by someone at the top of your organization

Answers

Answer:

A.

Explanation:

A ; personal information should not be displayed

What is one of the five steps of program planning for a vigorous physical activity program?
a- Structure the program and write it down.
b- Review advertisements for weight-loss plans.
c- Stop current exercises to create a fresh start.
d- Compare the costs of different fitness clubs.

Answers

Answer:

A is the right answer

Explanation:

Consider your fitness goals

Create a balanced routine

Start low and progress slowly

Build activity into your daily routine

Plan to include different activities

Try high-interval intensity training

Allow time for recovery

Put it on paper

here are more steps you need  to follow

As per observation, A is the proper answer to structure the program and write it down as one of the five steps of program planning for a vigorous physical activity program.

Consider your health goalsCreate a balanced routineStart low and develop slowlyBuild hobby into your each day routinePlan to consist of exceptional activitiesTry high-c language depth trainingAllow time for recoveryPut it on paper right here are the greater steps you want to follow.

What is physical activity?

Physical hobby refers to all movement. Popular approaches to being energetic consist of walking, cycling, wheeling, sports, energetic activity, and play, and maybe carried out at any degree of ability and for entertainment through everybody.

Thus it is clear that a- Structure the program and writing it down is one of the five steps of program planning for a vigorous physical activity program.

To learn more about the  physical activity program refer to link:

https://brainly.com/question/13240613

So I woke up with a headache this morning but it hurts really bad and I was wondering if anyone had any ideas for relief. I already took ibuprofen but my head is throbbing rn.

Answers

Answer: My suggestion would be to drink some warm water. I know it sounds gross, but it can help. And if that doesn't work, go outside. Fresh air can also relief headaches.

Explanation: Hope you found this somewhat helpful. Have a good one. Take care :)

Answer:

tbh I would take a nap or but a warm towel on it that usually helps me or if you feel like it take a really hot bath and wear warm clothes if you live in a colder area like me

Explanation:

What is the name for the cartaliginous joint that connects the right and left coxal bones in the anterior

Answers

The ilium is where the sacrum attaches to each coxal bone to complete the pelvic bowl. This attachment point is alternatively called the sacroiliac joint, the sacroiliac articulation, or the iliac tuberosity, and is a rough surface. In anatomical position, the rough sacroiliac joint is always facing anterior.

Being listened to attentively is
common
validating
intrusive
open ended
please help!!

Answers

Answer: validating

Explanation:

What is semin made out of.

Answers

Answer:

sperm cells

Explanation:

Does a bodybuilder or a cyclest most likley to be LEAST flexiable? this is actually a question no joke pls help. i think its a cyclest.

Answers

Answer:

body builder

Explanation:

is weightlifting anabolism or catabolism

Answers

Answer:

its anabolism

Explanation:

anabolic = building body mass and muscles

yes weightlifting it’s anabolism

Muscular strength is the ability of a ___ to apply a ___ force against a resistance for ___ repetitions. Pls fill in the blanks

Answers

Answer:

Muscular endurance is the ability of a muscle (or group of muscles) to repeatedly exert force against resistance for an extended period of time.

Which of the following is a dangerous health condition characterized by the hardening of the arteries and a decreased blood flow?
Coronary artery disease
Atherosclerosis
Cerebral vascular disease
All of the above

Answers

Answer:

D

Explanation:

:P hope this helps :P

Please click the image to help me with my question. (its kind of like a chart thing)

Answers

Answer:

a, a, c, b, c, b, c

Explanation:

List four Defining Characteristics of your Enneagram

Answers

Answer:

I'm an Enneagram one so some of mine are loyal, honest, rational, logical, detailed, principled, driven, motivated, critical, blunt, disciplined, etc

Assertive: Eights are confident and direct, say what they need to say and get on with things.

Decisive: Eights are quick to respond and willing to make decisions. They trust their gut instincts and will move things forward.

Protective: Under their toughness, Eights are bighearted and take people under their wing. They protect the people and things they care about and will fight against injustices.

Independent: Self-sufficient Eights dislike being dependent on others and maintain their autonomy.

Influential: Eights have their own way of taking charge and influencing others, which includes the capacity to influence the bigger picture

A measure of nutrient content relative to total calories a food provides. ?

Answers

Answer:

One measurement of food quality is the amount of nutrients it contains relative to the amount of energy (Calories) it provides. High-quality foods are nutrient dense, meaning they contain lots of the nutrients relative to the amount of Calories they provide.

Would anyone be interesting in being my friend?

Answers

Answer:

maybe

Explanation:

Help, please help!!!!!!!!!!!!!!!!!

Answers

I’m pretty sure it would be B :)
B! I think abdominal thrusts will help take the food out. 911 also needs to be called as well.

sssssssssssssssssssssssssssssssssssssssssssssssssssss

Answers

Answer:

flu: wash hands

staph infection: wash skin

Salmonella poisoning: wash food

Explanation:

Wash skin: Staph infection

Wash hands: Flu

Wash food: Salmonella poisoning

Explanation: Salmonella is food poisoning, staph infection is a skin infection, and we are taught at an early age to wash our hands to prevent the flu.

Can someone help cannot find anywhere to find the definition

Answers

Answer:

A calorie is a unit of energy

A substance that provides nourishment essential for growth

A natural desire to satisfy a bodily need

A feeling of discomfort or weakness caused by lack of food

Calories~ A unit of measurment to determine how much energy something has

Nutrients~ A substance that provides nourishment essential for growth and the maintenance of life.

Nutrition~ The process of providing or obtaining the food necessary for health and growth.

Appetite~ A natural desire to satisfy a bodily need, especially for food.

Hunger~A feeling of discomfort or weakness caused by lack of food, coupled with the desire to eat.

Nutrient deficiency~Occurs when the body doesn't absorb or get from food the necessary amount of a nutrient.


Select the correct answer from each drop-down menu.
Select the phrase that correctly completes the statement. A) bloody diarrhea B) bloody nose C) muscle cramping D) unexplainable bruising is the most common sign of foodborne illness.
You are most likely to find E. coli in A)steamed broccoli B) a cooked hamburger C) a well-done steak D) a raw salad

Answers

Answer:

A, D

Explanation:

The other options are cooked foods. You can get e coli from raw meats or vegetables.

Answer:

1: Bloody Diarrhea

2: A raw salad

Explanation:

I took the test

Recommend 4 ways in which your municipality can address unemployment​

Answers

Answer:

4 ways in which municipality can address unemployment in my community are mentioned below : -

1. collect down the data of the people who are unemployed through a survey.

2. various consultancy services should be set-up and all the unemployed individuals should register with it.

3. by liveralizing trade barriers.

4. workshops should be held with various companies to buckle up the ratio of employment in the community.

Measures taken by the municipalities to minimize unemployment would be, private investment, credit to commerce and companies, infrastructure for industries and policies that favor employer and employee.

What would be the solution to unemployment?

Among the most cited measures to combat the public world, it is worth mentioning the facilitation of consumption and credit, incentives for private investment, implementation of fiscal and economic policies: with wide use of the State as an employee and with the development of policies.

With this information, we can conclude that there are several measures that can be adopted to reduce unemployment.

Learn more about unemployment in https://brainly.com/question/1241067

In the event of a robbery, employees should do whatever they can to try to stop the thieves.
True
False

Answers

Answer: True,in the event of a robbery you should do everything to stop the robbers.

Explanation:

Answer:

The answer is false.

Explanation:

correct on edge 2023

I NEED HELPP How do the similes that the speaker uses throughout the poem contribute to the negative portrayal of deferred dreams? poem-story - HARLEM , BY LANGSTON HUGHES

Answers

Here's link to the answer:

tinyurl.com/wpazsebu

I don’t understand your question, can you go into more detail please

Describe the
Why can pregnancy below the age of 18 years and above the age of 35
vars be dangerous?
ms that arise during pregnancy.​

Answers

Answer: The average age that women are having their first child is currently at around 28 ... Are these terms unfounded, or does being over 35 pose a serious risk for the mother and baby? Risks of delaying pregnancy until age 35 years or older ... 74 percent of those under 31 years old were pregnant within a year.

Explanation:

Pregnancy below the age of 18 could be very dangerous because the body is not yet fully ready to have a child. And the child has less space and they could be born with a sickness of a disability. Hope this helps

Can Poor mental health be long-lasting? Why?

Answers

Answer:

Yes

Explanation:

Answer:

Yes because some depression is not curable so that person will always be depressed.

Explanation:

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