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What Type Of Coping Examples Would You Use For Beginning A Workout Program?
Health
Middle School
What type of coping examples would you use for beginning a workout program?
Answers
Answer 1
Answer
releasing pent-up emotions.
distracting oneself.
managing hostile feelings.
meditating.
mindfulness practices.
using systematic relaxation procedures.
hope this helps and have a wonderful day :)
Answer 2
deep breaths
meditation
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