Which definition describes the stress management technique of autogenic training? A. tensing and relaxing one's muscles, working progressively downwards breathing deeply, inhaling through the nose and exhaling through the mouth СС, learning how to let go of certain irritants that are beyond one's controls OD. concentrating passively on the various sensations of one's body​

Answers

Answer 1

Autogenic training is a little-known relaxation technique that works by helping you gain control of your autonomic nervous system. With regular practice, you can learn to alter involuntary bodily functions like heart rate, blood pressure, digestion, and breathing.

Answer 2

Answer:

D.

concentrating passively on the various sensations of one’s body.  

Explanation:

Plato


Related Questions

Your parents left you home alone for lunch and told you to make yourself a “good and balanced meal.” What types of foods will you include?

Answers

Answer:

Grain, Dairy, Vegetable, Fruit, Proteins

Explanation:

such as, bread, milk or cheese, brussel sprouts or a salad, cantelope or strawberries, and a trail mix.

These days, when terms like “carbohydrates,” “fiber,” “fructose,” and “omega-3 fatty acids” are becoming commonplace, it seems like a rather simple concept.

What are the good and balanced meal include in meal?

Scientific study has significantly increased our understanding of human nutrition over the past few decades, yet this may now make a balanced diet appear much more challenging than it once did.

Despite cultural differences, food is always categorized in accordance with the primary purposes of its essential nutrients. The majority of foods are used for one of three purposes, which are: energy, growth and repair, or maintaining normal metabolic function.

Foods can be further divided into up to eight groups, depending on how detailed we want to be. Because of this, national dietary recommendations may differ globally in terms of the foods consumed, but generally speak, nutrient requirements are very similar.

Therefore, Grain, dairy, vegetables, fruits, and proteins are thus important. Brussel sprouts or a salad, cantaloupe or strawberries, cheese, bread, milk, and trail mix are a few examples.

Learn more about meal here:

https://brainly.com/question/22212311

#SPJ2

WOUND CARE MAINTENANCE Scenario A: A cross country runner was on his way back from his daily run and he slipped on a rock. The rock ended up slicing the lateral aspect of his RIGHT lower leg from the ankle to the knee causing a deep cut in the middle of the leg. He finishes running to the athletic training room with a lot of blood dripping down his leg and onto the floor. 1. What type of injury is described ​

Answers

B҈I҈R҈D҈S҈ S҈H҈A҈L҈L҈ T҈A҈K҈E҈ O҈V҈E҈R҈ T҈H҈E҈ W҈O҈R҈L҈D҈ O҈N҈C҈E҈ A҈G҈A҈I҈N҈ :)
I believe it would be either an laceration or an avulsion. But more or less an laceration but if you want to decide for yourself an laceration is a deep cut of tearing of the skin. But typically is made with a knife, metal, or tool. An avulsion is partial or complete tearing of the skin and tissue underneath. I believe it would be an avulsion due to the fact it states it sliced his lateral aspect up to his knee.

Please answer this question it is for an assignment that is due soon. PLEASE HELP!!!!!


What are some external factors that cause stress and anxiety?

Answers

School work, family issues, bullying, financial issues, etc
I agree with the person above he is correct

Am I socializing with my friends as much as I usually do?

Answers

I hope so! Having friends and being able to socialize with them is a very important part of mental health.

HELP PLZZZ 3. What causes a limited amount of blood and oxygen to reach the different parts of the body?
A Fatty deposits that clog blood vessels.
B One side of the heart sending blood to the lungs.
C Exercising and doing normal daily activities.
D Eating a well balanced diet.

Answers

A! Fatty deposits that clog blood vessels


To fully prepare for a crisis, you should _______.
A. consider all possible crises
B. consult a specialist in crisis management
C. study the crises that other businesses have experienced
D. test your plans by running a simulation

Answers

I say D Bc I feel like that’s sum I will do

Answer:

test your plans by running a simulation

Explanation:

100% on edge 2021

1. A person with HIV/AIDS is allowed to donate blood, tissues, or
organs,. true or false?​

Answers

Answer:

False

Explanation:

Sorry if incorrect

Answer: False

Explanation:

Their blood is infected, so they wouldn't be able to safely donate.

True or False: Natural killer cells attack the body's own cells

Answers

Answer:

false

Explanation:

A CBC shows the numbers of each type of blood cell. Why would this test not be able to detect carbon monoxide poisoning?

Answers

Answer:

Explanation:

The complete blood count (CBC) is a group of tests that evaluate the cells that circulate in blood, including red blood cells (RBCs), white blood cells (WBCs), and platelets (PLTs). The CBC can evaluate your overall health and detect a variety of diseases and conditions, such as infections, anemia and leukemia.

A CBC shows the numbers of each type of blood cell. A Complete Blood Count is often ordered with a CO blood test. It is important to note that testing for Carbon monoxide should be done as soon after a suspected exposure.

As possible as CO is only detectable in the blood for a short period of time.

What does a Complete Blood Count detect ?

A complete blood count (CBC) is a blood test used to evaluate your overall health and detect a wide range of disorders.

A complete blood count test measures several components and features of your blood, including Red blood cells, white blood cells and platelets.

Thus, a Complete Blood Count is often ordered with a CO blood test, carbon monoxide test should be done as soon after a suspected exposure.

To learn more about blood click here:

https://brainly.com/question/11568067

According to studies, which of the following makes two-thirds of telephone callers angry?
a. Talking slowly
b. Leaving a message
c Being put on hold
d. Having to repeat themselves

Answers

Answer:

C, Callers being put on hold

Which statement about over-the-counter medicines is true? Over-the-counter medicine directions must be followed. Over-the-counter medicines are harmless. Over-the-counter medicines are safe for everyone. Over-the-counter medicines are filled by a pharmacist.

Answers

Answer:

pharmasist

Explanation:

Highest cellular respiration level: The athlete's result will be ____________ the normal healthy body's result.

Higher than
Lower than
The same as

Answers

Higher than the normal healthy body’s result

The cellular respiration level of an athlete will be higher than the normal healthy cellular respiration level. Thus, the correct option for this question is A.

What is Cellular respiration?

Cellular respiration may be defined as a biological process through which a form of sugar which is known as Glucose is transferred into energy in the form of ATP in the presence of oxygen. This energy is required to accomplish metabolic activities.

The rate of cellular respiration is generally high in athletes. This is because they require more energy for running and other physical activities. So, their body derives energy faster than the normal healthy body of an individual.

Therefore, the cellular respiration level of an athlete will be higher than the normal healthy cellular respiration level. Thus, the correct option for this question is A.

To learn more about Cellular respiration, refer to the link:

https://brainly.com/question/2809259

#SPJ2

in what year did the FDA say E-cigarettes could not advertise on tv?

a. 2011
b. 2012
c. 2013
d. 2014

Answers

Answer:

D

Explanation:

Yes I think that’s right I looked it up thank you for the points.

True or false : starting in childhood and throughout the teenage years friends become an increasingly important influence on personality

Answers

Answer:

true

Explanation:

During lunch your friend asked you to come over after school, so you get on their bus to go home.

Questions to answer:

1. Was consent given (yes, no, unsure)?

2. What evidence do you have to prove your way of thinking?

3. How can you change the scenario to show that consent was given?

Answers

Depending on what this question is trying to ask, but if this is talking about sexual assault than:

1. No
2. A yes is a yes this question doesn’t say you said yes to your friend
3. If you said yes than you gave them consent

Answer:

No

She just asked you to come over

You can change it by asking questions (not completely sure)

Leona is at her friend Nicole's house. Nicole says her parents won't notice if a couple beers go missing. Leona shakes her head and mumbles, No I don't want to break their trust". When Nicole insists that they won't care, Leona shakes her head again.
Which refusal skill is Leona forgetting to use in this situation?

Answers

Answer:

She should use a firm voice

Explanation:

Which of the following is true about fast-twitch muscle fibers?

A.
They can deliver a lot of power for a long time.

B.
They contract very quickly.

C.
They are found only in elite athletes.

D.
They only twitch when you are nervous.

Answers

Answer:

B

Explanation:

because they use anerobic metabolism to ceate fuel and they are better at generating short busts of strength or speed than slow muscles

Answer:

B

Explanation:

It's B I recently read an article on it :))

Select the correct answer.
Which medicine lowers the heart rate and treats hypertension?
A.
ACE inhibitors
B.
beta-blockers
C.
calcium channel blockers
D.
antiplatelet agents

Answers

Answer:

B. beta blockers

Beta blockers lowers the heart rate and treats hypertension .

how long is a woman's pregnancy

Answers

Answer:

9 months is the expected time, however, do to complications it can be shorter or longer then 9 months

What pitches are not allowed in a game of kickball?

Are you allowed in the baseline?

A fly ball is when the ball is kicked in the air. If you are on offense what do you do when you are on a base and your teammate kicks a fly ball?

What is the safety base at home plate used for?

Can you throw the ball at a runner to get them out?

Answers

Home base is used for getting a run so the team get a point

When escaping domestic violence, which steps are part of the decision-making process? Select three options.
Call a support line.
Make a decision about whether to stay or go.
Review the decision and its consequences.
Explain the reasoning behind leaving to the abuser.
Consider the pros and cons of leaving the situation.
Next
Submit
Mark this and return

Answers

Answer:

Call support line, Consider the pro and cons of leaving the situation, review the desicin and its consequences

Explanation:

Brenda planted 8 daisies, 3 pansies, 5 zinnias, and 6 marigolds in her garden. What is the ratio of zinnias to daisies?

Answers

Answer:

I think 1 to 8 for the first one and for the second 1 to 3

IM NOT LIKE THEM BUT I CAN PRETEND THE SUN IS GONE BUT I HAVE A LIGHT



Answers

Answer:

Great thinking, if the sun is gone and you still have light, you can be the king.

what................

Sex is NOT a way to __________. A. prove your love B. increase your self-worth C. bargain for attention D. all of the above

Answers

all of the above
sex is something you and ur partner want to do
also as a sign of trust

Answer:

D

Explanation:

Sex is none of those,

A word used to describe the way cardiac muscle
moves is
involuntary
O ineffective
o instructional
O atrophy

Answers

Answer:

involuntary

Explanation:

cardiac muscle tissue works to keep your heart pumping through involuntary movements.

I’m geussing instructional because your cells direct the way you cardiac mussels move

Physical health refers to the degree of functionality of a person's body.

Answers

Answer: True

Explanation:

When looking at physical health, it refers to how the main components of your body interact with the enviroment, and physical stressors to your muscles or bones interact with changes or difficulty caused by said enviroment.

I enjoy reading, just as my parents enjoy reading. While I may have inherited some traits (or genotype) that made it more likely that I would grow up to love reading, my love of reading is actually a BLANK-1 because it is an observable trait.

Answers

Answer:

Phenotype

Explanation:

Koroibos the local baker was the very first Olympic winner? true or false

Answers

Greek cook, baker and athlete from Elis, who won the stadion race in the first recorded Ancient Olympic Games in 776 BC.
Ancient Olympic Games he was the first one
Modern Olympic Games no he was not.

Please someone answer :( .
Which word or phrase best describes when change happens in families?
A) Once in a while
B) Regularly

Answers

Answer:

b

Explanation:

regularly= like happens sometimes

Answer:

B) regularly

Explanation:

Creates a healthy lifestyle

Select the correct answer from each drop-down menu.

Bill wants to switch his breakfast cereal. Complete the sentences describing his comparison of the cereals.
This cereal is more nutritious than the one I used to eat because it's made with whole-grain wheat. This means it has lots of______
and______
. The cereal I used to eat lists white flour as the first ingredient and says that it is enriched with B
vitamins. This means that the manufacturer of the cereal_______
the whole grain by stripping off bran and germ.

Blank 1 options: a.fiber b.protein c.carbohydrates

Blank 2 options: a.glucose b.vitamins c.minerals

Blank 3: a.neutralised b.refined c.removed

Answers

Answer: Blank 1

                                                 Explanations:

Blank 1: It's obvious that the option choices are fiber and protein, because the new cereal is nutritious and has whole-grain wheat.

Blank 2: Glucose isn't that good for you when it comes to cereal, so this wouldn't be it because the cereal, and minerals doesn't even sound right for the last option.

Blank 3: Neutralized and refined doesn't make sense in the first two blanks anyway -.-

I hope they're not wrong. If so, please tell me! :>

Answer:

One of the answers in the first two blanks is vitamins. Also, do not choose protein or neutralized, because they are both wrong.

Other Questions
WHAT IS THE MEANING OF THE WORD "UNSUITABLE" HOW DO YOU KNOW? Which math term is it for this one ? A group of engineers developed a new design for a steel cable. They need to estimate the amount of weight the cable can hold. The weight limit will be reported on cable packaging. The engineers take a random sample of 46 cables and apply weights to each of them until they break. The 46 cables have a mean breaking weight of 779 lb. The standard deviation of the breaking weight for the sample is 15.4 lb. Find the 99% confidence interval to estimate the mean breaking weight for this type cable. Which sentences identify two characteristics of fascism if a car exerts a area of 3m and a force of 9N what is the pressure exerted by car What is the percent increase when 7,200 increases by 1,800?20 percent25 percentO 54 percentO 80 percent Mark ran for 15 minutes. How many seconds did Mark run? (1 minute = 60 seconds) seconds PLEASE HELP!! Sentences with the verb faltar follow the same pattern as sentences with which other verb? (Select all that apply.) (More than one answer)Group of answer choices- gustar- tener- haber- doler Which quadratic inequality does the graph below represent?y>x^2-3yyy>x^2+3 It contains a comma. i can't believe they are not twins, they look so much alike Pilar made 6 quarts of orange marmalade to store in jars. If she puts 1/4 quart of marmalade into each jar how many jars will she need Dax is buying hot chocolate for 5 people in his office (including himself). He pays for the 5 drinks and leaves a $2.00 tip.If the total, with tip, is $18.25, how much is each cup of hot chocolate?Enter your answer as a decimal, like this: 42.53 How do I solve for X for number 1 and 2??? Which equation represents the relationship between m and d on the chart below?Plssss Hurry!! Renewable energy resources include *O all of the aboveO moving waterO biomassO wind Can someone please help me fix the errors?Please don't answer if you don't know In your opinion, should civil cases be tried before a jury? Explain why or why not. Es el punto donde termina el rea de un pas y empieza otro.a. el pasaporteb. la fronterac. la aduana The half-life of 226Ra is 1.60x103 years. How long until only 12.5% of the original sample of 226Ra remains? A system of equations is graphed below.How many solutions does this system of equations have?A.one solutionB.two solutionC.no solution D.infinitely many solution