Which is an appropriate element of a stress-management plan?

limiting social interactions
reducing daily exercise
identifying coping strategies
avoiding opportunities to have fun

Answers

Answer 1

Answer:

3. identifying coping strategies

Answer 2

An appropriate element of a stress managenement plan is identifying coping strategies.

What is stress management?

The term stress management has to do with a reduction in the volume of stress in which a person is engaged and balancing a stressful life with time for relaxation.

In this case, an appropriate element of a stress managenement plan is identifying coping strategies.

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Related Questions

Jordyn L. cut out junk food from her diet and now encourages other students to do the same. In what ways might her work benefit others?

Answers

Answer:   Her benefits may encourage the other student  by helping them  under stand the  important of the body and why we must watch what we put into our body. I know this because in the passage the author stated that" When I would  eat fast food or processed things, I would definitely feel the difference  in my body the next day ." Another reason  is she try's to encourage the students a lot I know this because in the text it stated" She now encourages other students to cut out the junk so they could feel better too." these two  piece of evidence show why she encourages and to show how she felt the difference.

Explanation: I Know  this is late but to help the person that answered before me to understand too and to help the other people.

Her advantages might also additionally inspire the alternative scholar with the aid of using assisting them beneath stand the essential of the frame and why we have to watch what we positioned into our frame. I recognize this due to the fact withinside the passage the writer said that" When I could consume rapid meals or processed things, I could without a doubt experience the distinction in my frame the subsequent day.

" Another purpose is she try's to inspire the scholars lots I recognize this due to the fact withinside the textual content it said" She now encourages different college students to reduce out the junk so they may experience higher too." those  piece of proof display why she encourages and to reveal how she felt the distinction.

What is a healthy diet?

A healthful eating regimen consists of the following: Fruit, greens, legumes (e.g. lentils and beans), nuts, and complete grains (e.g. unprocessed maize, millet, oats, wheat, and brown rice). At least four hundred g (i.e. 5 portions) of fruit and greens in step with day (2), apart from potatoes, candy potatoes, cassava, and different starchy roots.

Hence concluded that a healthy diet is important.

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write about blood circulation process in short​

Answers

Answer:

Blood comes into the right atrium from the body, moves into the right ventricle and is pushed into the pulmonary arteries in the lungs. After picking up oxygen, the blood travels back to the heart through the pulmonary veins into the left atrium, to the left ventricle and out to the body's tissues through the aorta.

Why are physical fitness attitudes important?
A.
They are able to change our moods.
B.
They reflect our internal ethics.
C.
They show others how we feel.
D.
They influence our activity levels.

Answers

Answer:

they influence our avtivity levels

Explanation:

D

The answer is letter D

When swallowing, what type of muscle contractions move food into the stomach?

Answers

Answer:

Peristalsis Is the Contraction of Muscle Tissue That Helps Move and Break Down Foodstuffs.

Explanation:

The walls of the alimentary canal include layers of smooth muscle controlled by the autonomic nervous system. The alternating contraction and relaxation of these muscles is called peristalsis.

Pertistalsis. This is a series of wave-like muscle contradictions that moves food to different places in the digestive tract. The process begins in the esophagus when food is swallowed.

Physical activity can be defined as
a. muscular movement of the body that requires energy to produce.
b. any condition that elevates the heart rate.
c. aerobic exercise.
d. strength training.

Answers

My answer is B Because when you train it’s a pressure and when the pressure get to your heart then your heart will raise.
B when u train it’s pressure so when u train the pressure goes to ur heart

FAS is a condition that develops in unborn babies. In the abbreviation FAS, 'A' stands for

Answers

Answer:

Fetal alcohol spectrum disorders (FASDs) are a group of conditions that can occur in a person whose mother drank alcohol during pregnancy.

Explanation:

hope it helps

“A” stands for the word Alcohol in Fetal Alcohol Syndrome (FAS). This is caused by the mother of unborn baby drinking alcohol during her pregnancy. Alcohol in the mother’s blood passes to the baby through the umbilical cord.

The daily maintenance protein requirement is based on the amount of _____ lost per day? A. Nitrogen B. Fat C. Glycoprotein D. Insoluble Fiber

Answers

Answer:

A. Nitrogen

Explanation:

Why is it important that the patient is not aware that you are counting respirations?

Answers

Answer:

dont want to send them in to shock

Explanation:

Answer:

because patients may breathe more quickly or more slowly, since they are aware they are being watched

Gloria has a deep desire to be thin. To attain this, she controls her food intake to approximately 600 calories each day. Which type of eating disorder is
Gloria likely suffering from?
O Binge-eating disorder
O Anorexia nervosa
O Bulimia nervosa
O Binge-bulimia nervosa

Answers

the answer is C bulimia nervous
its B-anorexia nervosa, its not C because if you have bulimia, u tend to eat a lot and then try to burn the calories.

What tool checks the spelling is each word against the programs internal dictionary.
A. Formatting toolbar
B.find and replace
C.Thesaurus
D.spell checker

Answers

Answer:

d

Explanation:d

Answer:

Spell checker

Explanation:

how many bottles are on the wall when I have.50 bottles and drank them all​

Answers

Answer:

What, if you drank all the bottles of water you have 0

Answer:

You have none left

Explanation:

Hope this helped have an amazing day!

What's the statistics on pneumonia deaths in the last 10 years in Canada?

Answers

Answer:

Death rate for influenza and pneumonia in Canada 2000-2018 In 2018, there were 23 deaths from influenza and pneumonia per 100,000 population, an increase from previous years.

Explanation:

Why are foods good for you

Answers

Answer:

Eating well is fundamental to good health and well-being. Healthy eating helps us to maintain a healthy weight and reduces our risk of type 2 diabetes, high blood pressure, high cholesterol and the risk of developing cardiovascular disease and some cancers.

Answer:

- Food gives you energy to do things like run, walk, talk, or really do anything.

- All foods have valuable things like proteins, calories, which are needed for our body systems to function. It sort of goes along with my first point.

- Eating foods give us happiness. When we eat, out body releases serotonin, which makes us calm and/or happy.

How can you reduce your risk of cancer


Answers

1. Dont use tobacco

2. Have a healthy diet

3. Maintain daily exercise

4. Get vaccinated

5. Avoid risky behavior

6. Eat really ripe bananas (it is known to reduce risk of cancer)

THESE ARE JUST A FEW, THERE IS MORE WAYS TO REDUCE RISK OF CANCER

HOPE THIS HELPS!

53. What is an alternative exercise for the hanging leg raise?

Answers

Answer:

Hanging someone else

hanging from a chinup bar and lifting your knees toward your chest

Having familiar family backgrounds can help have a good marriage.
A.True
B.False​

Answers

Answer:

b

Explanation:

Answer: definitely b.false

Which articulations allow for greatest range of motion?
synovial joints because they allow for the greatest flexion, extension, and rotation
cartilaginous joints because they cushion and protect the joints from injury
muscular joints because they have the muscles to provide the motion
fibrous joints because they contain tendons and ligaments for flexibility

Answers

Answer:

The joint with the greatest range of motion is the ball-and-socket joint.

Explanation:

Ball-and-socket joints possess a rounded, ball-like end of one bone fitting into a cup-like socket of another bone. This organization allows the greatest range of motion, as all movement types are possible in all directions. Examples of ball-and-socket joints are the shoulder and hip joints.

Answer:

synovial joints because they allow for the greatest flexion, extension, and rotation

Explanation:

I got this right

The joint that gives the greatest range of motion is the ball and socket joint which is a synovial joint

The only safe cannabis practice is abstinence. If choosing to use cannabis, what are ‘safer’ practices for teens? Research examples and create a list for the next class.

I want a clear answer :)

Answers

Edibles!!! Any type or thc drinks

What do keeping environments clean, avoiding cross-contamination, cooking foods thoroughly, and chilling perishable
foods have in common?
O They are all food safety regulations that are enforced by the U.S. government.
O They help people learn how to cook safely at home, but do not apply to restaurants.
O They help people practice safe food handling by reducing the risk of foodborne disease.
They do not have anything in common because they are separate principles of food safety.

Answers

Answer:

They help people practice safe food handling by reducing the risk of foodborne disease.

Explanation:

The third one is correct: They help people practice safe food handling by reducing the risk of food borne disease.

Free time takes priority over committed time.


Please select the best answer from the choices provided.


T
F

Answers

The answer will be false
#Step by step

Free time does not take priority over committed time. Therefore, the given statement is false.

What is committed time?

Committed time refers to the time that is allocated to fulfilling responsibilities, duties, and tasks that are essential to meeting goals, obligations, or deadlines. This includes time spent on work, studying, attending meetings or appointments, taking care of family, and other important responsibilities.

Committed time is the time that is set aside for activities that are necessary for achieving long-term objectives and fulfilling responsibilities. It is important to balance committed time and leisure time to maintain a healthy and productive lifestyle.

Thus, committed time takes priority over free time. Therefore, the given statement is false.

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Which of the following is commonly associated with bulimia nervosa?
O Osteoporosis
O Fatty liver disease
O Weak tooth enamel
O Cancer

Answers

Answer: Weak tooth enamel.

Explanation: Bulimia nervosa is a serious eating disorder that consists of eating large amounts of food and then purges to get rid of extra calories. As you might know, when you throw up, some acid in your stomach also goes out with the food. This stomach acid weakens your tooth enamel.

Saturated fats are the so-called "bad" fats?

Answers

Answer:

Yes, Saturated Fats are the bad fats.

Exclamation:

Saturated fat comes mainly from animal sources of food, such as red meat, poultry and full-fat dairy products.

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Anne's doctor prescribed medication to help treat her eating disorder. Which of the following is the medication prescribed likely to treat?
O Lack of appetite
O How she sees herself
O Desire to vomit
O Anxiety

Answers

Answer:

lack of appetite I think

I make insulin and glucagon which contours the levels of sugar in the blood

1. Kidneys
2. Thyroid
3. Pituitary
4. Pancreas

Answers

Your pancreas makes a hormone called insulin (pronounced: IN-suh-lin). Insulin helps the glucose get into the body's cells. Your body gets the energy it needs.

An example is the respiratory system.




Answers

Hi I just want you to know that your amazing

Answer:

ur lungs

Explanation:

they breath, also ur nose since ur breath in from it

is arthemetic mean always describe the distribution of the data well?​

Answers

Answer: Yes

Explanation:

When there is more spread out of the data there will be a smaller concentration which means that measure of central tendency can be only calculated where there is quantitative variable.

The arithmetic mean is considering term in mathematics or statistics and it has the meaning of the sum of a collection of numbers that are divided by the count of numbers in that collection.

Which of the following is likely to cause shun splints

A.Tapping toes

B.Wearing tight shoes

C.walking uphill

D.Starting too fast

Answers

Answer:

i think its b.

Explanation:

Shin splints develop from repeated stress to the shin bone by the pulling and tugging of the muscles and connective tissues in the lower leg. Frequent, repetitive pressure from running and jumping can cause the shin bone to become inflamed (swollen or irritated) and weakened. When the bone does not have time to heal, the damage can get worse and cause severe pain. Anyone who starts a new exercise routine or accelerates their sport or activity too quickly may be prone to developing shin splints.

What is muscular stability

Answers

Answer:

Mobility

Explanation:

what is the medical term for connection/tie

Answers

Answer:

TIE. Transient Ischemic Episode

Explanation:

Answer:

Transient Ischemic Episode

Explanation:

economic fortunes can affect how health care is accessed as noted by the effects of SAPs but also new diseases and epidemics which become endemic do affect our economic fortunes and therefore adjusts the structures on how we interact socially and economically. identify any five adjustments in the way we behave economically with regard to the effects of 1) HIV/AIDS and 2) corona epidemic​

Answers

The correct answer to this open question is the following.

The five adjustments in the way we behave economically with regard to the effects of 1) HIV/AIDS and 2) corona epidemic​ are the following.

Social life.

During these pandemic times, social life has been restricted in most of the countries. The entertainment and leisure industries have been severely affected by the pandemic. No shows, no theater, no movies, no music concerts, no festivals.

Restaurants and malls have also been affection by a considerable reduction of people in their premises.

Lockdowns. In extreme conditions, lockdowns have been imposed in many cities or states. This has been the extreme of the situation. Local, state, and federal authorities have said that this had to be done in order to control the pandemic.

Tourism. Severely affected by the above-mentioned reasons. International visitors represent a major income for US businesses and this year the frontiers had to be closed.

With amusement parks the size of Disney, Universal or Six Flags had to be closed, a big number of employees were sent home, or in some cases, the worst happened: many layoffs.

Personal health. Governments had to invest a lot of money to accept people in hospitals and supplying medicines.

Jobs. Temporary work office has been mandated, creating many problems in families and reducing production in companies.

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Four pie charts titled Occupations in Europe. The top left chart is labeled France. Services is 72 percent, Industry is 24 percent, and Agriculture is 4 percent. The top right chart is labeled Poland. Services is 54 percent, Industry is 29 percent, and Agriculture is 17 percent. The bottom left chart is labeled Italy. Services is 65 percent, Industry is 31 percent, and Agriculture is 4 percent. The bottom right chart is labeled Romania. Services is 47 percent, Industry is 23 percent, and Agriculture is 30 percent.Data courtesy of the CIA World FactbookUsing complete sentences, explain what the charts above say about industry, service, and agriculture in Europe. Is this answer correct? Will give brainiest! What does the process of natural selection involve?What does the process of natural selection involve?A. preservation of disadvantageous genetic mutationsB. preservation of advantageous genetic mutationsC. preservation of all speciesD. preservation of all members of a species Great Depression OWN DEFINITION The acceleration due to gravity is the constant of variation. What is the acceleration due to gravity of a falling object? if santa eats 20 chimichangas on christmas eve and 40 chimichangas on christmas day how much did he eat in all A company that makes hair-care products had 200 people try a new shampoo. Of the 200 people, 12 had a mild allergic reaction. What percent of the people had a mild allergic reaction? A - 16.66666...%B - 24 peopleC - 6%D - 6 people How many 3/2 are in 10 Which must be true? Select two options. Point H is the center of the circle that passes through points D, E, and F.Point H is the center of the circle that passes through points L, M, and N.Line segment H E is-congruent-to line segment H DLine segment L H is-congruent-to line segment N HLine segment F L is-congruent-to line segment F N solve for x: 9x = 54 Someone check my answers please PromptReview the article "Did the Industrial Revolution Provide More Economic Opportunities for Women in the 1830s?"a) Summarize each author's position by describing the main argument and discussing the supporting evidence for the question "Did the Industrial Revolution provide more economic opportunities for women in the 1830s?"b) Evaluate which author's argument is stronger and why.Please make an original writing What two points are contained in the graph of y = log9 (x)?O (1,0) and (9, 1)O(0,1) and (1, 9)O (1,0) and (9, 0)O (1,0) and (9, 9) 25/18 as a mixed numberPlsss help me 3. This skill is the key to great basketball.8. The 1996 mens U.S. Olympic team.___ ___ ___ ___ ___ ___ ___ ______ ___ ___ ___ ___ ___ ___ ___ ___ If the marginal rate of technical substitution for a cost minimizing firm is -10, and the wage rate for labor is $5, what is the rental rate for capital in dollars For every 3 days of vacation, Lisa packs 4 outfits. which statement is true? i have no idea im learning ratios and unit rates true false. (c) In Animate, only one layer can be activated at a time. ( )PLZ HELP ME IN MY STUDY Find the measure of the missing angle. 1. Cules fueron dos posibles causas por las que la prosperidad de los mayas comenz a decaer?a sus diferentes idiomasb. la llegada de los espaolescel deterioro de sus tierras frtilesd. las erupciones volcnicase la extensin de su territorio