True or False: A person should re-fuel their body with food and water after exercise
in order to rebuild muscles.
Answer:
true
Explanation:
because you burn a little calories so you need to refuel
What is one action a person can take to help ensure his or her ability to participate in physical activity throughout life?
A
Apply sunscreen.
B
Eat a healthy diet.
C
Do unlimited exercise.
D
Use tobacco.
2- Give some samples of muscular strength?
3- Give some samples of muscular endurance?
Answer: 2- Great Examples Of Muscular Strength Exercises
1 Calisthenics
2 Lifting Weights And Body Weight
3 Use Of Free Weights
4 Take The Stairs More Often
5 Go For Power Rowing
6 Running Workout
7 Aerobic Wworkouts
3- While a one-rep maximal test is an effective way to measure muscular strength, testing for muscular endurance is trickier. One way to test endurance is through exercises that ask you to lift a certain percentage of your body weight. For example, the pushup test, in which you see how many pushups you can complete in a set amount of time, is a common test of muscular endurance. Another way is to lift a fixed percentage of your one-repetition max for a certain exercise – such as measuring how many weighted squats or bench presses you can complete in 60 seconds.
Explanation:
Nine year old Danny looks up to his father and wants to be an engineer just like him. Freud would suggest that Danny is exhibiting signs of the process what
This has to do with psychology..
Answer:The answer is that the son is growing up just like his father
Explanation:
Complete the following sentence.
______ is the power and strength to endure.
Answer:
Exercise
Explanation:
Answer:
exercise
Explanation:
why do we get answers for free and how are we learning from this I'm mean its great but I do feel like I might regret someway later in life
Answer:
that's when you turn back to brainly and look up whatever answer you need. plus, you are obtaining information.
what to do if i like someone but shes livid at me bc idk what to do
PLS ANSWER ASAP Which type of stretch below would be considered dynamic? options: 1) high knee march 2) touch your toes and hold 3) zipper 4) knee to chest and hold
Answer:
4: Knee to chest
Answer:
The Answer is actually "High Knee March"
Just did the test and got 100%
The ability to use your entire body for long periods of time without stopping. This requires a strong heart, lungs, and clear blood vessels.
Cardiovascular fitness
Muscular Strength
Speed
Muscular Endurance
is there a need for you to know the guidelines in choosing products? Why?
Answer:
yes
Explanation:
so you know if it willl harm your health or not
Casey and Melissa are 21-year-old students. They live together, shop together, prepare food together, and eat together whenever possible. Casey, a male, is 5 ft, 6 in and 132 lb (60 kg) and the captain of the debate team and sedentary. Melissa, a female, is 5 ft, 6 in and 154 lb (70 kg) and the captain of the lacrosse team and very active. Melissa consumes more calories per day than Casey does. Compare Casey’s and Melissa’s nutritional needs, based on their ages, genders, sizes, and activity levels.
Drag the appropriate nutrients to their respective bins, according to the students’ nutritional needs.
The options are: Protein, Iron, Water, Trans Fatty Acids, Vitamin D
3 Sections: Melissa Needs More: ?? | Casey Needs More: ?? | They Have similar needs: ??
Answer:
Melissa needs more: iron, protein, water
Casey needs more:
They have similar needs: trans fatty acids, vitamin D
Explanation:
Who can legally and safely use a prescribed drug?
A: Anyone whose gender and weight matches the patient's
B: Only the person to whom it was prescribed
C: The patient and their immediate family
D: Only those who have the same symptoms as the patient
Answer:
B
Explanation:
plz give brainliest
Only the person to whom it was prescribed can legally and safely use a prescribed drug. Thus, the correct option is B.
What are Drugs?Drugs may be defined as any chemical substance that is utilized in order to prevent, diagnose, treat, or relieve symptoms of a disease or abnormal condition. The consumption of drugs significantly affects the physical as well as the mental situation of an individual to a large extent.
Due to this severe impact of the drugs, it is legally and safely asked to consume the drug by only the person to whom it was prescribed.
By mistake, if it is taken by other patients, family members, or whose gender and weight match the patients will significantly cause abnormality in their body such as headache, dizziness, etc.
Therefore, Only the person to whom it was prescribed can legally and safely use a prescribed drug. Thus, the correct option is B.
To learn more about Drugs, refer to the link:
https://brainly.com/question/26254731
#SPJ2
list of any 10 methods that you
apply to make your family heathy
Answer:
Eat a variety of foods
Base your diet on plenty of foods rich in carbohydrates
Replace saturated with unsaturated fat
Enjoy plenty of fruits and vegetables
Reduce salt and sugar intake
Eat regularly, control the portion size
Drink plenty of fluids
Maintain a healthy body weight
Get on the move, make it a habit!
Start now and keep changing gradually.
Explanation:
The dumbbells in the picture are in a
position. *
O inferior
superior
medial
lateral
What is a good thesis statement for the topic of abortion on argumentive essays.
Answer:
It depends on your view
which football team is better
pittsburgh steelers
san fransisco 49ers
Answer: sanfransisco 49ers
Explanation:
The old saying, “if you don’t use it, you lose it” aptly describes which training principle? A. Overload. B. Specificity. C. Recovery. D. Reversibility
Answer:
D.Reversibility
Explanation:
The effects of traning programs are reversible
Which option identifies why Keenan has NOT lost any weight in the following scenario?
Keenan changed his diet in order to lose weight. He is following the dietary guidelines from 2008 that he
found on the Internet, and after three months he has not lost any weight.
A.The guidelines are not universal.
B.The guidelines have changed once since 2006.
C.The guidelines are reviewed and changed every year.
D.The guidelines are not meant for weight loss,
Answer:
D. The guidelines are not meant for weight loss
Explanation:
The guidelines are just set in place to help maintain a healthy lifestyle, however, it is possible you could lose weight using the guidelines.
Hope this helps!
Answer:
Explanation:
The guidelines have changed since 2006
can anyone help please
Answer:
mariah
Explanation:dont leave pictures that have your name
Which of the following are true about myocardial infarctions? Select all that apply.
can cause cardiac arrest
can cause vomiting or headaches
can cause the heart to beat erratically
can damage the heart
Answer:
can cause cardiac arrest
can cause the heart to beat erratically
can damage the heart
Explanation:
just got it right on edge2020
Answer:
A,C,D
Explanation:
Why might an advance directive be used?
1. to force a patient to follow the doctor's request
2. to force a patient to follow the patient's family's requests
3. to force a doctor to follow the patient's family's requests
4. to force doctors to follow the patient's request
Answer:
#4
Explanation:
Advanced directive puts the patients wishes in writing for family and doctors
Answer:
d. to force doctors to follow the patient’s request
Explanation:
What is the name of the kind of stretch that involves stretching as far as you can
and then holding for 10-30 seconds
Answer:
Ballistic
Explanation:
First-degree burns can be life-threatening.True or False?
False, because first degree burns only affect the epidermis, outer layer of skin. They don’t require medical attention however some may require attention if the burn is large or painful.
Answer: False
Explanation:
it refers to how an individual value relationship
This question is incomplete. Here is the complete question:
It refers to how an individual value relationship.
A. Emotional self
B. Ethical self
C. Physical self
D. Social self
Answer:
The correct answer is option D. Social self.
Explanation:
Knowing oneself is very important to us because the relationship we manage to have with other individuals and the performance we may have in any life situation will depend on here, however this is very difficult, since finding the balance for optimal development is not just any individual gets it.
Social identity is defined as the self-concept that each individual makes of his "I" or "self" in terms of the social groups to which he or she belongs, with what they identify and even the self-esteem they possess. Social identity is determined when people recognize their place in society.
The manner in which an individual manages and values the coexistence between others within his environment hence, holding the relationship between other with high esteem is called social self.
Social self evaluates how we communicate and feel for others. Hence, these characteristic helps nurture increased level of interactivity between others. Social self also help develop a good level of mental wellbeing due to the increased level of interaction between his social environment.Therefore, social self measures how a person values relationship.
Learn more :https://brainly.com/question/12019284
What requirements must be met to obtain a marriage license?
ΟΑ,
Only one person applying for marriage must be present
ов.
Each person must be 21 or older
OcEach person must present proper identification, such as a driver's license
OD. Each person may be married to someone else
Answer:
O.b->Each person must be 21 or older
Explanation:
that's the pretty obvious answer check some of the keywords while answering in every country I think a person who has acquired the age of 21 or older is allowed to apply for a marriage certificate and to marryhope I helped thank you^^
Answer:
Each person must present proper identification, such as a driver's license
Explanation:
A because you can't marry alone
B because the age limit for girls is 18years so they can be less than 21.
D because marriage can be done only once at the time
YO SOMEONE HELP ME
1. Obtain your maximum heart rate (MHR) 220 by subtracting your age from 220.
2. At what percent of maximum heart rate do you wish to train? The lower limit is 60% for training effect, and the safe upper limit is 90%.
3. Multiply Step 2 times the value of Step 1. HRR X 50% and HRR x 85%
4. A is results lower limit of target heart rate zone for training effect, and B is the safe upper limit.
Answer:1You can calculate your maximum heart rate by subtracting your age from 220. For example, if you're 45 years old, subtract 45 from 220 to get a maximum heart rate of 175. This is the average maximum number of times your heart should beat per minute during exercise.
2To be effective, exercise should be at the right intensity (about 60% to 70% of your maximum heart rate) for your age and fitness. In other words, it should not be too easy or too hard. You also must exercise long enough (20 minutes or more in your zone) to burn enough calories to lose weight.
3i dont know about this one
4It is possible to exceed the upper limit of your zone without any ill effects, as long as you do not have coronary artery disease or are at risk for a heart attack. What it may do, though, is leave you with a musculoskeletal injury. Exercising above 85% of your target heart rate could bring you sore joints and muscles.
Explanation:
Keeping a journal is not an effective way of keeping stress under control. Please select the best answer from the choices provided. true or false
Answer:
False
Explanation:
It's simply writing down your thoughts and feelings to understand them more clearly. And if you struggle with stress, depression, or anxiety, keeping a journal is a great idea. It can help you gain control of your emotions and improve your mental health.
Answer:
False.
Explanation:
Why do people give in to negative peer pressure?
4. According to your textbook, what piece of information should be added to these instructions to encourage
patients to ask questions or express concerns after they are home?
medical magnet PLEASE HELP ME
Andrea wants to pursue her career in social work. She is inclined toward developing programs to prevent crimes and the rehabilitation of
criminals. Which field of social work should Andrea choose?
ΟΑ.
family and child welfare
OB.
health
Ос.
mental health
OD.
corrections
OE
schools
Answer:
D. Corrections
Explanation:
just got it correct on edmentum