Why is it important to be physically fit and how can we stay fit? How can interacting with others help you during physical activity? Finally, how will physical activity help us now and in the future?​

Answer:

Why it is important to be physically fit, and how physical activity will help us now and in the future:

Immediate Benefits.

Weight Management.

Reduce Your Health Risk.

Strengthen Your Bones and Muscles.

Improve Your Ability to do Daily Activities and Prevent Falls.

Increase Your Chances of Living Longer.

How can interacting with others help you during physical activity?

You'll work harder with someone else around

Fitness Success

Exercise Daily. Exercise daily for at least an hour

Eat the Right Foods and Portion Each Meal. No matter how bad your stomach is telling you to go for candy over healthy food, try to stay away from sweets

Keep Track of Calories and Food Intake Per Day

Be Sure to Get Sleep

Stay Motivated.

Explanation:

What is the purpose of the “care” step of first aid?

A.) to keep the victim from passing out before emergency care arrives

B.) to avoid having to call for emergency care

C.) to help the victim survive until emergency care arrives

D.) to make sure there are no further dangers in the vicinity of the victim

Which statement is true regarding blood transfusions?

In the seventeenth century, blood transfusions were rarely done and often fatal; they were outlawed until the nineteenth century.
A blood transfusion is a lifesaving procedure that was developed and perfected in the nineteenth century.
Blood transfusions were common practice in the seventeenth century. They routinely infused human blood into animals.
Blood transfusions were performed by infusing sheep's blood into humans; in the eighteenth century, they were common and highly successful.

i could use some help COMMENT IF YOU HAVE A QUESTION

The HELP strategy is used to evaluate decisions.True/False

What is the name of the kind of stretch that involves stretching as far as you can and
then holding for 10-30 seconds

A. PNF
B. Ballistic
C. Dynamic
D. Static

Research has shown that biological factors do not contribute to alcohol abuse. True or false? Provide an explanation so i know you aren't guessing.

8. Which important mineral is part of hemoglobin, the molecule which helps transport oxygen
throughout your body?

1)Iron

2)Phosphorous

3)Niacin

4)Potassium

Heat stroke is a severe condition that occurs from extreme exposure to the sun

How is MyPlate different from the Food Pyramld in 1992

Which action is a way to best help remove the personal barrier of eating fast food?

Skip eating a meal.
Plan meals ahead of time.
Purchase processed TV dinners.
Eat meals in the car.

What is the difference between prescription medicines, nonprescription medicines, and illegal substances. What is their abuse?

3. Which of the following are ways that water is lost? Select all that apply.

1)Exercising heavily (body produces heat)

2)Exhaling

3)Producing waste (urine/stool)

(vii) 'Breastfeeding is highly emphasized'. Justify this statement.​

Antioxidants can not be made by our bodies,so we should eat a variety of foods that provide good sources such as nuts, seeds, and citrus fruits true or false

which is NOT a good characteristic of good mental and emotional health

will give brainliest to whoever answers all of these
use of x-rays to observe breast tissue?
microscopic examination of cervical cells?
direct examination of the vagina using a magnifier?
microscopic examination of amniotic fluid?
answers: Pap smear, Amniocentesis, Mammography, Colposcopy

How do you overcome depression if going to therapy doesn’t help still?

How can an adult help a teenager who is shy or feeling rejected?

by giving him or her money
by ignoring him or her
by taking him or her to the movies
by talking to him or her and letting him or her know that things will get better

1. Do you know someone who went to a quack? What are his reasons?​

When employees understand the rationale and process, they are much more likely to implement the cleaning program.


False

True

2. Match the type of muscle with the correct description.
skeletal muscles
smooth muscles
cardiac muscle
a. These muscles control the organs in the body.
b. This muscle pumps the heart and moves the blood throughout the body.
c. These muscles cover bones and help them move.

Many people feel that being overly focused on personal fitness can lead to unhealthy body expectations, eating disorders, or a skewed self-image. How might some of these negative side effects occur if someone was to become too obsessed with personal fitness? Elaborate on some of the possible negative outcomes mentioned–unhealthy body expectations, eating disorders, or a skewed self-image–and how they could be avoided.

In an attempt to understand others, please tell me what bothers you, I shall not judge you. I am here to help

To feel pain on your incision, you must get the message from what division?

The graph shows the diabetes and obesity trends in the United States.

A graph titled Diabetes and Obesity Growth Trend in the U.S shows years on the horizontal axis and percentage on the vertical axis. The graph shows an upward trend for both percentage of the population with obesity and percentage of the population with diabetes.

Which statement best describes the diabetes and obesity trends in the United States?

Both are increasing.
Both are decreasing.
Diabetes is increasing, while obesity is decreasing.
Obesity is increasing, while diabetes is decreasing

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which of the following statments about masters programs is not correct

Good Faith laws protect an individual who helps a victim in the event the victim takes a turn for the worse before emergency personnel arrive. True False

which snack would be the better option for henry?

Which signs might a teacher look for in a student who is experiencing stress? Check all that apply