You will see the greatest improvement in cardiorespiratory endurance by applying which of the following FITT Principle variables?
1 Frequency (5-7 sessions per week)
2 Intensity (51%-65% of maximum heart rate)
3 Time (50 minutes or less)
4 Type (weight lifting and stretching)

Answers

Answer 1
I believe it’s 1 aka frequency
Answer 2

Answer:

I think it is 2

Explanation:


Related Questions

40 points
When performing Hands-Only CPR, how many times should you push in
the center of the chest during a one minute period?

1-At least 50
2-At least 150
3-At least 100

Answers

Answer:

100-120 , so at least 100

Explanation:

Answer:at least 100

Explanation:just took the exam

Name every fruit ? Don't leave any fruit out.

Answers

Answer:

Hope these helped

Explanation:

Strawberry,orange,banana,grapefruit,pineapple,apple,dragon fruit,papaya,lychee,watermelon,honeydew melon.

PLS HELP I NEED IT!!!!!
Which option leaves a person unprotected from the sun's UV rays?
hats
sunscreen
loosely woven clothing
sunglasses

Answers

Answer:

Loosely Woven Clothing

Explanation:

The looser the knit is in your clothing, the more UV rays can pass through. That is why when going outside when it is sunny, you should wear tightly woven clothing.

Answer:

loosely woven clothing

Explanation:

A high infant mortality rate would indicate that

Answers

High infant mortality rates are generally indicative of unmet human health needs in sanitation, medical care, nutrition, and education. The infant mortality rate is an age-specific ratio used by epidemiologists, demographers, physicians, and social scientists to better understand the extent and causes of infant deaths.

Which positive lifestyle choice can reduce the risk of developing noncommunicable diseases?

applying sunscreen
using insect repellant
washing hands frequently
covering the mouth when sneezing

Answers

answer:
washing hands frequently

Answer:washing hands frequently

Explanation:

Activity Identify one career specialty relating to the lymphatic system and immune system and research that specialty in depth. Write a description of the specialty and explain what kinds of diseases or disorders would be diagnosed and treated by that kind of specialist. Then write whether you think that medical career would be one you'd be interested in pursuing Explain why or why not. ​

Answers

Answer:

I am only sixth i cant help

Explanation:

I would say to find out all the possible cures and diseases then compare them and find the differences while writing a description

Analyze the role of individual responsibility for enhancing health.

Answers

Explanation:

Everyone should take the best care of themselves and live the healthy life. After that, many of them people around that person can get the influence from that and they can start living a healthy life too.

It is important for those type of persons to spread awarness and influence others about health's importance in our world.

what are positive impact of urbanisation ?​

Answers

Answer:

In urban areas, people have access to better schools, healthcare facilities, better living standards, and increased trade opportunities. There is a long list of social benefits associated with moving to urban environments.Apr 30, 2018

Some of the positive implications of urbanization, therefore, include the creation of employment opportunities, technological and infrastructural advancements, improved transportation and communication, quality educational and medical facilities, and improved standards of living.

Explanation:

hope this helps

:)

How do you think life would be different for you if there were 10 hours in a day? (USE COMPLETE SENTENCES)

Answers

Be creative it seems fun to answer

A meal plan would need to accommodate all of the following EXCEPT
A. how much exercise you get during the week.
B. your food budget for the week or month.
C. days that you are unlikely to be eating at home.
D. the amount of time that you have to cook on various days.

Answers

Answer:

a.how much exercise you will get during the week

Answer: (A)

Explanation:

Exercise equipment compensates for acting irresponsibly and disregarding the rules of a physical activity. Please select the best answer from the choices provided. T F Mark this and return

Answers

Answer:

wheres the choices

Explanation:

Answer:

The answer is FALSE!

Explanation:

Part 1 of 1 -
Question 8 of 10
10 Points
Which of the following is not a heart valve presented in the lesson?
A. Semilunar valve
B. Bicuspid valve
C. Tricuspid valve
D. Mitral valve
Reset Selection
Copyright 2010-2020 edtel, LLC. All rights reserved. Portions of this software are copyrighted by other parties as described in the Acknowledgments screen

Answers

Answer:

B)Bicuspid Valve

Explanation:

The mitral valve is also called the bicuspid valve because it contains two leaflets or cusps. The mitral valve gets its name from the resemblance to a bishop's mitre (a type of hat). It is on the left side of the heart and allows the blood to flow from the left atrium into the left ventricle.

Coming up next isn't a heart valve introduced in the illustration is Bicuspid valve. Thus choice (B) is right.

Aortic valves with fewer than three cusps (or folds) are referred to as bicuspid aortic valves (BAV). Blood travels from the left ventricle (chamber) to the aorta, the main vein supplying blood to your body, under the direction of the aortic valve.

Bicuspid valve may ultimately release (aortic disgorging) and additionally tight (aortic stenosis).

It very well may be a long time before BAV causes an issue. When your valve gives indications of spewing forth or stenosis, your heart is probable working harder to siphon blood to the body. The additional work can prompt heart valve breakdown. It's critical to screen a bicuspid valve so that any progressions can be gotten early and treated.

Learn more about Bicuspid valve, from :

brainly.com/question/12926213

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Structures in plant leaves that open and close to maintain homeostasis are called _____.

Answers

Answer:

stomata

Explanation:

Structures in plant leaves that open and close to maintain homeostasis are stomata.

Answer:

stomata

have a nice day/night and happy new years :)

When passing the soccer ball, what part of the foot do you use? *
O Top/Laces
O Heel
O Toes
O Inner side

Answers

Answer:

Inner Side

Explanation:

An advantage of treadmills and stair steppers is that they are designed for one adult regardless of weight.

True or false

Answers

Answer:

False

Explanation:

i just took the quiz on edge 2021.

help right answer only please!! ​

Answers

Explanation:

It takes just one sperm to fertilize a woman's egg. Keep in mind, though, for each sperm that reaches the egg, there are millions that don't. On average, each time men ejaculate they release nearly 100 million sperm

If i am wrong let me knoww!

Answer: C
EXPLAINation: twins!!!!

why must we exercise patience when they learn new things?​

Answers

Answer:

Let's understand this,

Because we do not wish to give ourselves a fair tougher time. we tend to simply want to let it go. within the method of letting it go, we start to feel calm and additional patient once more. This additionally will increase our levels of compassion and understanding with others, too, that brings positivity to our relationships.

Hope it helps!<3

Not having patience and trying to do things to fast can cause many problems in different situations. It is better to take your time and be patient to to rush through things

Which organ system is responsible for filtering our blood and removing the liquid waste?
Group of answer choices

respiratory system

nervous system

excretory system

skeletal system

Answers

Excretory system which includes the kidney

5. Which stage of stress includes the "fight-or-flight" response? alarm automatic exhaustion resistance​

Answers

Answer:

Alarm

Explanation:

The "fight-or-flight" response happens on the first stage of stress, the Alarm Stage or Alarm Reaction Stage. It is at this stage that the body perceives the stressor, thus, it prepares to either face it/fight it or flee from it. For example, when a person's bag is snatched by a thief, he could either follow the thief to get his bag or stay away from trouble by just shouting to alarm the passersby. Following the thief is considered a fight response while staying away from trouble is the flight response.

The person in this stage experiences rapid heart beat, rapid breathing, trembling, dilated pupils, pale or flushed skin and so on.

Why.....................................................

Answers

Answer:

WHy what?

Explanation:

Life so ughhhhh

You have been excused :/
What do you say?

Answers

Answer:

I'm sorry?

Explanation:

Thanks i guess. It depends on the the tone and context.

problems related to women​

Answers

Answer:

OMG this is a lot!

-Periods

-PMS

-Pregnancy

-Gender Roles

-Gender Discrimination

These are a few!

Explanation:

Problems related to women.

Hope this helps!

xoxo,

cafeology

List
any three unsafe sexual behaviour from which the adolescent should abstain??

Answers

Sexual intercourse
Oral Intercourse
And
Outercourse
Which is just “grinding”
These all spread diseases but I’m not sure if this is the answer you are looking for

How do you not be depressed
This is not a joke and I need help

Answers

Answer:

explanation please

Explanation:

so um, if you havnt already start seeing a therapist that can help, if your having thoughts of you know, death, cutting,call a hotline, please, i dont want you getting hurt, my insta is Bluewolf3614 if you need to talk to someone, and i hope you have an amazing day :)

(age 14)For a person your age, what is the typical range of heart rates achieved during moderate physical activity?

Answers

Answer:

Children (ages 6 - 15) 70 – 100 beats per minute. Adults (age 18 and over) 60 – 100 beats per minute.

Explanation:

70-100 beats per minute

assignment plz do it trust me i mad it fun on class kick
code is MND 94J

Answers

Answer:

um no

Explanation:

you cannot do this .. it’s not a question ..

Which is an aerobic activity?​

Answers

Answer:

Stretching

Explanation:

So, aerobic activities, according to go o gle defs, are relating to, involving, or requiring free oxygen.

Stretching is also widely considered an aerobic activity.

If this is incorrect, I deeply apologies. However, I'm almost positive it's right.

Good luck on your homework!

Sheldon has a traditional health insurance plan. He has a $200 deductible. The level of co-insurance for his plan is 90/10, where 10 represents Sheldon’s portion. He does not have a co-payment. If Sheldon incurs a $1,500 hospital bill, how much money will the insurance company pay for the bill?

A.
$1,170
B.
$1,350
C.
$1,150
D.
$970

Answers

The answer should be:B

Answer: b

Explanation:

5. Number the following statements about the process of ossification in the order they occur.

_____ Osteoclasts secrete acid to enlarge the medullary cavity.

_____ Tall columns of chondrocytes divide.

_____ Osteoblasts begin to form spongy bone.

_____ Cartilage begins to deteriorate.

Answers

Answer:

3.

2.

4.

1.

these are orders about the process of ossification

1. Why might an ethical consumer buy goods she knows are manufactured by unionized
workers?
O It helps safeguard the environment.
O It reduces waste in the marketplace.
OIt helps workers receive better benefits.
O It reduces the number of products for sale.

Answers

Answer:

it helps workers receive beter benifits

Explanation: this is the best answer beause

all the otheres dont make sence

An ethical consumer might buy goods she knows are manufactured by unionized workers because It helps workers receive better benefits.

Who are ethical consumers?

An ethical consumer is an individual who purchases goods and services that are produced is such a way that minimum harm is incurred by the environment and less exploitation of human labor.

A unionized worker is an individual whose employment is governed by a collective bargaining agreement.

Therefore, when an ethical consumer buys goods from an unionized worker, it is to help workers receive better benefits.

Learn more about manufacture here:

https://brainly.com/question/26320301

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