Your brother recently joined the football team. He feels tired after each days practice and
is unable to continue with his homework. Is there a connection between his tiredness and
nutrition he takes? If yes, give reason, also design a healthy diet plan for him.

Answers

Answer 1

Answer:

from view,I will go with yes because it depends on the food he eats whether it is balanced or not. for example,if he eats only vitamin foods and carbohydrates there won't be enough energy for him go pass the day.

Answer 2

Yes, there is probably a link between your brother's dietary habits and his fatigue level.

Football practice can be a physically taxing and energy-intensive activity. Your brother may feel tired and struggle to maintain energy levels if he is not getting enough nutrition to support his increased energy expenditure. When creating a healthy diet plan for your sibling it is important to focus on providing adequate nutrition to support your sibling's athletic performance and recovery. Here is a dietary recommendation:

Include whole grains (such as brown rice, quinoa and whole wheat bread), fruits and vegetables in your diet to get enough carbohydrates to last you all day.

Include sources of healthy fats, such as avocados, nuts, seeds and olive oil, to help supply essential fatty acids and keep you feeling full.

Hydration: To maintain hydration levels, be sure to consume enough fluids before, during and after exercise.

Snacks: To replenish nutrients and give you energy after exercise, eat healthy snacks, such as yogurt, mixed nuts, fresh fruit and granola bars.

Encourage your sibling to prioritize nutrient-dense foods that offer a balanced balance of carbohydrates, proteins and fats, and to eat frequent meals, especially breakfast.

Learn more about Dietary habits, here:

https://brainly.com/question/29415317

#SPJ2


Related Questions

species specific category

Answers

Answer:

cool cool cool cool cool cool

There is an estimated 10-100 trillion bacteria and other microorganisms living in the human digestive system, forming a mutualistic relationship in which all species benefit. Recently, much research has been done on the role of these microorganisms in the development of disease, the brain, and behavior.
Drag the terms on the left to the appropriate blanks on the right to complete the sentences. Not all terms will be used.
The________ is a layer of cells lining the blood vessels within the brain, acting as a filter that controls the molecules that pass between the blood and the brain.
An organism's ________ is the collection of all the microorganisms (e.g. bacteria, phages, fungi) that live inside the digestive system of that individual.
A_______is a type of intercellular protein connection between animal cells that prevents leakage of materials through the space between the cells.
The transmembrane protein ________ is one of the component proteins of a tight junction.
________lack all microorganisms in their digestive systems, a state achieved by delivering them through cesarean section and raising them in sterile incubators.
_______ are raised under sterile conditions to limit their exposure disease-causing microorganisms.
tight junction
gut microbiota gap junction
germ-free mice pathogen-free mice
blood brain barrier adhesion plaque
occludin

Answers

Answer:

- The blood brain barrier is a layer of cells lining the blood vessels within the brain, acting as a filter that controls the molecules that pass between the blood and the brain.

- An organism's gut microbiota is the collection of all the microorganisms (e.g. bacteria, phages, fungi) that live inside the digestive system of that individual.

- A gap junction is a type of intercellular protein connection between animal cells that prevents leakage of materials through the space between the cells.

- The transmembrane protein occludin is one of the component proteins of a tight junction.

- Germ-free mice lack all microorganisms in their digestive systems, a state achieved by delivering them through cesarean section and raising them in sterile incubators.

- Pathogen-free mice are raised under sterile conditions to limit their exposure disease-causing microorganisms.

Explanation:

The blood-brain barrier is a layer of cells made up of endothelial cells that act to limit the passage of substances from the bloodstream in a more selective manner than endothelial cells of capillaries located in other parts of the body. Gut microbiota can be defined as all the microorganisms (i.e., bacteria) inhabiting the mammalian gastrointestinal tract, which helps to ferment non-digestible substrates (e.g., dietary fibers). A gap junction is a class of cell junction that is formed between cells contacting each other which allows small molecules (e.g., water, ions, metabolites, microRNA sequences, etc) to pass through this intercellular communication.  In vertebrate animals, cell junctions can be divided into 1-gap junctions (communication between cells), 2-tight junctions (occludin junctions), and 3-adherens junctions, hemidesmosomes and desmosomes (anchor junctions). Tight Junctions are composed of multiple proteins including transmembrane proteins such as occludin, tricellulin, junctional adhesion molecule (JAM), and one member of the claudin protein family. Germfree animals are research animals that have no microorganisms living in or on them, which are housed in controlled/isolated conditions to prevent any type of contamination. Finally, pathogen-free animals are research animals that are guaranteed to be free of particular pathogenic (harmful) microorganisms.

What is biotechnology, and what are some examples from the ocean?

Answers

Answer:

Marine biotechnology may include techniques such as bioprocessing, bioharvesting, bioprospecting, bioremediation, using bioreactors etc (so called process biotechnology techniques); aquaculture/fisheries; gene, protein, or other molecule based techniques; while applications may include: health, food, cosmetics

Which statement about scientific notation is true?
O A. It provides a way of measurement without units.
B. It allows scientists to make calculations more easily.
C. It allows scientists to invent new units of measurement.
D. It is a system of mathematical symbols used to describe energy
and matter.

Answers

The answer is B ( it allows scientists to make calculations more easily)

Primary sensory afferent axons have widely varying diameters, and their size correlates with the type of receptor to which they are attached. Write down the axons that are the smallest and the slowest?

Answers

Answer:

Smaller and slower axons are those related to temperature, itching and pain.

Explanation:

As you may already know, the axon is an extension of the neuron that has the ability to transmit signals to cells, indicating the nerve impulse that must be felt by the body. In other words, the axons receive a synapse, which is the nerve impulse, and pass this message on to a nerve cell to turn it into a sensation. These axons have varying diameters and the speed at which they transmit messages also varies. According to researches, the smaller and slower axons are those related to the sensation of temperature, itching and pain.

give 4 examples of metabolic reactions

Answers

1. Cellular respiration
2. Glycolysis
3. Dermentation
4. Synthesis

Use the drop-down menu to complete the
sentence.
are capable of differentiation to
form specialized cells.
DONE

Answers

Answer:

The correct answer is - stem cells.

Explanation:

Stem cells can give rise to all tissues and organs in the body. These cells can differentiate into any form of cells, which allows them to repair tissues that have been damaged by various physiological or natural ways

There are two types of stem cells: Adult Stem Cells and Embryonic stem cells.

Cells that are present in the bone marrow or umbilical cord of a newborn baby and can be divided as Hematopoietic, a cell that can form blood cells and the immune system, and mesenchymal that form the body's cartilage, bones, muscles and other.

Embryonic stem cells are found on at blastocyst stage of embryo. These cells can transform into any type of tissue in the human body, which increases their treatment potential.

Answer:

stem cells

Explanation:

Because I'm smart...

Why do v sneeze
plz explain it step by step​

Answers

You’re just releasing air that helps your body get rid of irritants that are in our throat and nose. Such as, pollen, dust, etc.

What did you remember to include in your paragraph?

Answers

Evidence to back up your claim, and a conclusion.

ECOSYSTEM
Organelle x
Gas A + H2O
Organic molecule Gas B
Organelle Y
Mantenerey​

Answers

Answer:

i dont know what work this is it looks hard

Explanation:

but sorry icant help

What are the forms of potential energy that can be used by a cell

Answers

Answer:

Adenosine triphosphate

Clear-cutting and logging of tropical rain forests causes issues with excess carbon dioxide in the atmosphere and low rainfall. The land that is cleared and used for farming become depleted of nutrients and thus are useless. Do we have any right to tell other countries how to manage their lands, such as rain forests? If we explain the consequences of clear-cutting the rain forests but that government decides to continue with the process, should we interfere?

Answers

Answer:

yes cause those tropical rain forests are important

Explanation:

Part C: Take Notes In a separate location, take notes from the sources you have identified. The notes will provide details for your presentation. While taking notes from texts and websites, use these reading strategies. In the space provided, write four pieces of information that you intend to use in your presentation. im to lazy to write the notes

Answers

Answer:

I do that sometimes I take notes in a separate location so is this like for your math homework cuz I am good enough but I don't like it that much but I'm good at it and sources identify things that will the source is like a key a key like you can open and close the door with and you're opening the key with the source so it really really really really and wouldn't be a good thing to take notes wherever you go like if you were writing a book you would want the source and the emotion and everything you wanted to buy

define the following terms
Nutrition
Autotrophic

Answers

Mark Brainliest please

Answer:

In autotrophic nutrition,the organism makes its own food from inorganic raw material like carbon dioxide and water present in the surrounding by using sunlight. For Example : Green plants,autotrophic bacteria. Those organism which can make their own food from carbon dioxide and water is called autotrophs.

Only plants are capable of combining simple inorganic substances into complex organic ones capable of sustaining life. An organism which can carry out this method of nutrition is said to be autotrophic which means self-feeding. There are two types of autotrophic nutrition, chemosynthesis and photosynthesis.

functions of the female reproductive organs​

Answers

Are there certain ones you need, like ovaries, vagina, uterus

Anyone know the answer?

Answers

Answer:

the answer c. is correct  

Explanation:

During DNA replication, the two parental DNA strands must be separated so that both strands can be copied. The resulting structure known as 'replication fork' is generated by helicase enzymes that break hydrogen bonds that hold DNA strands together, thereby the two strands of the DNA double helix uncoil at a specific location called the origin. DNA replication always proceeds in 5' to 3' direction. In consequence, a new DNA strand referred to as 'leading strand' is continuously synthesized because this strand grows in the same direction (5' to 3' direction) of the replication fork's movement, while other new DNA strand referred to as 'lagging strand' is synthesized discontinuously in short pieces called Okazaki fragments.

How many kingdoms are there in the domain Bacteria?
O A2
OB. 1
O c. 3
O D. 4

Answers

Answer:

There is 1 kingdom in the domain Bacteria

Explanation:

Answer:

B. 1

Explanation:

one Kingdom

Domain Bacteria has one Kingdom: Kingdom Eubacteria.

How many kingdoms are there in the domain bacteria? | Study ...https://study.com › academy › answer › how-many-kingd...

Which process requires the absorption of sunlight?

Answers

Answer:

photosynthesis requires the absorption of sunlight

What are altitudes? help pls

Answers

Answer:

Altitude is how high vertically something is by definition

1 : height above a certain level and especially above sea level. 2 : the perpendicular distance from the base of a geometric figure to the vertex or to the side parallel to the base.

Does the number of cell layers or the cell shape play a role in the function of the epithelial tissue

Answers

Epithelial tissue can contain many cell layers, or a single layer . Cell shapes may also vary between different types of epithelia.

What are some of the benefits of roundworms? Check all that apply.

They help purify sources of fresh water.
They feed on pests like termites, fleas, and ants.
They can be used to treat patients with blood clots.
They break down organic matter in the soil.
They aid in nutrient cycling.

Answers

Answer:

B) They feed on pests like termites, fleas, and ants.

D) They break down organic matter in the soil.

E) They aid in nutrient cycling.

Explanation:

It's on Edge 2020

Answer:

✔️They feed on pests like termites, fleas, and ants.

✔️ They break down organic matter in the soil.

✔️ They aid in nutrient cycling.

Explanation:

Time4Learning

How does increased biodiversity increase the stability of a community?
A. High biodiversity increases the chances that a community will
encounter an extreme disturbance.
B. High biodiversity decreases the chances that a community will be
able to survive a disturbance.
C. High biodiversity increases the chances that a community will be
able to survive a disturbance.
D. High biodiversity decreases the chances that a community will
encounter an extreme disturbance.

Answers

Answer:

B

Explanation:

High biodiversity decreases the chances that a community will be

able to survive a disturbance.

High biodiversity decreases the chances that a community will be able to survive a disturbance. Therefore option " B" is correct.

What is biodiversity?

Biodiversity is a word used when all the different varieties of life forms, therefore, animals, microorganisms, and plants all come together and work. both biotic and abiotic factors are included in biodiversity. There can be a variety of species that co-exist altogether.

There are three levels of biodiversity species diversity, ecosystem diversity, and genetic diversity. Examples are pine trees, sunflowers, blue whales, tigers, and all types of microorganisms. The threats to biodiversity are an invasion of alien species and an increase in the number of predators.

Therefore, biodiversity is all species coexisting altogether.

Learn more about biodiversity, here:

https://brainly.com/question/23101752

#SPJ7

What family does rat belong to

Answers

Answer:

Rat. The laboratory rat, Rattus norvegicus, belongs to the order Rodentia and family Muridae. Rats were first used for experimental purposes in the mid 1800s. Strains were developed to study neuroanatomy, nutrition, endocrinology, genetics and behavior.

Explanation:

hope this helps you

In the food web above, if new species of insect were introduced that fed primarily on plantains, how would the following populations be affected? Indicate your answer by increase , decrease or no change and include a brief explanation of your reasoning.

A) greenfly

B) rabbit

C) fox

Answers

Answer:

This is a 50/50 answer. I believe it would be fox, sorry if this is incorrect.

Answer:

Greenfly- no change

The greenfly would remain unaffected because it doesn’t rely on plantains.

Rabbit- decrease

The rabbit relies on plantains as food so more competition would result in a decrease in the rabbit population

Fox- decrease

Lesser food means lesser foxes. The foxes prey like the rabbit and mouse eat plantains. If the mouse and fat population goes down so would the fox population.

As a general rule, should sample turbidity corresponds to sample fluorescence in liquid E.coli cultures?

Answers

Answer:

Throughout the explanation segment, the description of the query is presented below.

Explanation:

The turbidity spectrometer depending on the intensity isn't a trustworthy indication of microbial cell numbers. However, these should still be utilized as parameter estimates instead of the exact numbers.Benefits at all from the measurement of the radiation reflected by both acutely and chronically organisms, since adsorption capacities change as a result of the current microbiological composition.

First 20 elements which are isotopes?

Answers

Answer:

Isotopes (Stable) of the elements

Text lists sorted by:Value | Atomic Number | Alphabetical

Plots:Shaded | Ball | Crossed Line | Scatter | Sorted ScatterLog scale plots:Shaded | Ball | Crossed Line | Scatter | Sorted ScatterGood for this property:Atomic Number

Hydrogen1H, 2HHelium3He, 4HeLithium6Li, 7LiBeryllium9BeBoron10B, 11BCarbon12C, 13CNitrogen14N, 15NOxygen16O, 17O, 18OFluorine19FNeon20Ne, 21Ne, 22NeSodium23NaMagnesium24Mg, 25Mg, 26MgAluminum27AlSilicon28Si, 29Si, 30SiPhosphorus31PSulfur32S, 33S, 34S, 36SChlorine35Cl, 37ClArgon36Ar, 38Ar, 40ArPotassium39K, 41KCalcium40Ca, 42Ca, 43Ca, 44Ca, 46CaScandium45ScTitanium46Ti, 47Ti, 48Ti, 49Ti, 50TiVanadium51VChromium50Cr, 52Cr, 53Cr, 54CrManganese55MnIron54Fe, 56Fe, 57Fe, 58FeCobalt59CoNickel58Ni, 60Ni, 61Ni, 62Ni, 64NiCopper63Cu, 65CuZinc64Zn, 66Zn, 67Zn, 68Zn, 70ZnGallium69Ga, 71GaGermanium70Ge, 72Ge, 73Ge, 74GeArsenic75AsSelenium74Se, 76Se, 77Se, 78Se, 80SeBromine79Br, 81BrKrypton78Kr, 80Kr, 82Kr, 83Kr, 84Kr, 86KrRubidium85RbStrontium84Sr, 86Sr, 87Sr, 88SrYttrium89YZirconium90Zr, 91Zr, 92Zr, 94ZrNiobium93NbMolybdenum92Mo, 94Mo, 95Mo, 96Mo, 97Mo, 98MoTechnetiumNoneRuthenium100Ru, 101Ru, 102Ru, 104Ru, 96Ru, 98Ru, 99RuRhodium103RhPalladium102Pd, 104Pd, 105Pd, 106Pd, 108Pd, 110PdSilver107Ag, 109AgCadmium106Cd, 108Cd, 110Cd, 111Cd, 112Cd, 114CdIndium113InTin112Sn, 114Sn, 115Sn, 116Sn, 117Sn, 118Sn, 119Sn, 120Sn, 122Sn, 124SnAntimony121Sb, 123SbTellurium120Te, 122Te, 124Te, 125Te, 126TeIodine127IXenon124Xe, 126Xe, 128Xe, 129Xe, 130Xe, 131Xe, 132Xe, 134Xe, 136XeCesium133CsBarium130Ba, 132Ba, 134Ba, 135Ba, 136Ba, 137Ba, 138BaLanthanum139LaCerium136Ce, 138Ce, 140Ce, 142CePraseodymium141PrNeodymium142Nd, 143Nd, 145Nd, 146Nd, 148NdPromethiumNoneSamarium144Sm, 149Sm, 150Sm, 152Sm, 154SmEuropium151Eu, 153EuGadolinium154Gd, 155Gd, 156Gd, 157Gd, 158Gd, 160GdTerbium159TbDysprosium156Dy, 158Dy, 160Dy, 161Dy, 162Dy, 163Dy, 164DyHolmium165HoErbium162Er, 164Er, 166Er, 167Er, 168Er, 170ErThulium169TmYtterbium168Yb, 170Yb, 171Yb, 172Yb, 173Yb, 174Yb, 176YbLutetium175LuHafnium176Hf, 177Hf, 178Hf, 179Hf, 180HfTantalum181TaTungsten180W, 182W, 183W, 184W, 186WRhenium185ReOsmium184Os, 187Os, 188Os, 189Os, 190Os, 192OsIridium191Ir, 193IrPlatinum192Pt, 194Pt, 195Pt, 196Pt, 198PtGold197AuMercury196Hg, 198Hg, 199Hg, 200Hg, 201Hg, 202Hg, 204HgThallium203Tl, 205TlLead204Pb, 206Pb, 207Pb, 208PbBismuthNonePoloniumNoneAstatineNoneRadonNoneFranciumNoneRadiumNoneActiniumNoneThorium232ThProtactiniumNoneUraniumNoneNeptuniumNonePlutoniumNoneAmericiumNoneCuriumNoneBerkeliumNoneCaliforniumNoneEinsteiniumNoneFermiumNoneMendeleviumNoneNobeliumNoneLawrenciumNoneRutherfordiumNoneDubniumNoneSeaborgiumNoneBohriumNoneHassiumNoneMeitneriumNoneDarmstadtiumNoneRoentgeniumNoneCoperniciumNoneNihoniumNoneFleroviumNoneMoscoviumNoneLivermoriumNoneTennessineNoneOganessonNone

Answer:

I know 5 though

Oxygen 16O,17O,18O

fluorine 19F

hydrogen 1H,2H

neon 20Ne,21Ne,22Ne

sodium 23Na

I hope I have helped you babes ❤️

40 points! Help pls im super confused and need to get this right to pass

Answers

Answer:

Layer A deposited, Layer B deposited, Layer C deposited, Layer faulting

Explanation:

All layers would match up if not for the fault. This means that each layer was laid down at the same time and the faulting occurred afterwards.

• For which disease of the following a student of High school can be disabled in locomotion?
a) Ectodermal displasia
c) Myopia
b) Muscular Dystrophy
d) Haemophilia ​

Answers

Answer:

B

Explanation:

a group of diseases that cause progressive weakness and loss of muscle. Abnormal genes interfere with the production of proteins needed to form healthy muscles. There are many forms of Muscular Dystrophy.

Increasing __________ is one of the most effective treatments for bowel and bladder problems.

Answers

Dietary fiber and fluids (mark brainliest)

state 5 processes involved in water cycle

Answers

Answer:

There are five processes at work in the hydrologic cycle: condensation, precipitation, infiltration, runoff, and evapotranspiration. ... Together, these five processes - condensation, precipitation, infiltration, runoff, and evapotranspiration- make up the Hydrologic Cycle.

Answer:

5 processes involved in water cycle are .

condensation precipitationinfiltrationrunoffevapotranspiration

hope it is helpful to you ☺️

Other Questions
Which sentence below has an essential ornonessential subordinate clause(underlined) that is punctuated incorrectly?A. Every time someone, who is on our team, scores, fireworksgo offB. The girl who has the long blonde hair is my sister.C. The girl, who was waving wildly, finally drove away in the redconvertible. In an example food chain, rabbits only eat plants.Which type of consumer are the rabbits? Which method do you think the suspects used to make the coins, additive plating or displacement plating? Sarah says some people think Adnan was proven to be "duplicitous" because of his bad behavior at the mosque. Summarize the incident at the mosque, and explain why this part of Adnans life was significantly troubling to some people in his community. Finally, evaluate the situation: Do you think this part of Adnans life is relevant to the charge of Haes murder? Which statement best explains why herbivores are not considered parasites The map above is being reduced by a scale factor of 1/3 and printed at the subway station. How many square inches will the new map take up?new height = 24 inchesnew length = 15 inches neither you nor your sister should to them, (a)talk (b)talks (c)talked (d) talking whats the inverse of f(x)=x-3/5 what is the resistance of a bulb of 40w connected in a line of 70v HELP!!!what app is the best to learn spanish? Please answer this correctly without making mistakes Which of the following is/are subject to the restrictions of the fair debt collection practice act cos 45tan 60/cot 30 find the value Joseph borrows $10000 from his sister Katie at an annual interest rate of 10%. If theinterest is compounded twice a year, how much does he owe after 12 months? Give your answer in dollars. Question:The researcher wants to calculate the bacterial count in the dish after x hours of growth.Fill in the values of A and b to write an exponential expression to model the number of bacteria in a colony that beginswith a single cell and doubles in size every hourA(b)^x The tendency for objects to resist acceleration is called *A) motionB) inertiaC) reaction forceD) sluggishness Problem 12Given 12 consecutive integers, in how many ways can three of these integersbe selected to give a sum which divides by 4?A step by step explanation. A 2.7 kg mass is connected to a spring (k=159 N/m) and is sliding on a horizontal frictionless surface. The mass is given an initial displacement of +19 cm and released with an initial velocity of -13 cm/s. Determine the acceleration of the spring at t=3.4 seconds. pls help mee Apply scientific knowledge and understanding to solve problemsThe diagram shows waves being produced on a rope.The waves are not reflected by the wall.I. Outline an arrow on the diagram to show the direction in which the waves transfer energyRelated to the previous diagram, Which one of the arrows, labeled, X, Y, or Z, shows the amplitude of a wave? Suppose that next year the U.S. will be in one of the following economic conditions: Boom, Moderate Growth, Recession, or Depression. The probability that each economic condition will occur, and that a jewelry store will earn profits within that broader economic condition are listed below:Economic ConditionProbability. Jewelry Store ProfitsBoom0.40 $400,000Moderate Growth0.30 $300,000Recession0.20 $100,000Depression0.10 -$500,000The standard deviation of the jewelry store's profits next year is