An important step to take before your begin an exercise program is to
eat as much as you want since you are going to start burning many more calories

buy clothes, shoes and professional exercise equipment

have your doctor give you a physical check-up to make sure your exercise plan is safe for you

lose weight so that you can exercise comfortably

ITS TIMED SO PLEASE HELP!!!!!!

Answers

Answer 1

Answer:

have your doctor give you a physical check-up to make sure your exercise plan is safe for you

Explanation:

The other answers are not logical.


Related Questions

A pharmacy technician told a patient to call 1-800-MEDICARE. Which most likely describes why the pharmacy technician would tell a patient to call Medicare?

The patient needs to determine if they have Medicare Part D.
The patient has questions the pharmacy technician cannot answer.
The patient needs further help paying for prescriptions.
The patient needs to set up a Medigap payment plan to ensure they are covered.

Answers

Answer:

b. the patient has questions the pharmacy technician cannot answer.

Explanation:

i got it wrong and it showed me the right answer :')

How should you lift and move to reduce the risk of strain and injury?

Answers

Answer:

Try watching a video of stretching the injury.

Explanation:

Worth 10 or 13 points!! Does Sofie Dossi have a spine








trick question

Answers

Answer:

Yes she is just REALLY flexible!

Explanation:

LOL! like this question tho! :)

Since Sofie Dossi is a gymnast as well as she has a flexible body, it is clear that she have a spine.

The human brain and the rest of the body are connected by a column of nerves called the spinal cord, which gives you control over how you move. You couldn't move any part of your body without a spinal cord, and your organs couldn't work without one too.

For this reason, maintaining a healthy spine is essential if you wish to lead an active lifestyle.

In order to encourage nerve cell regeneration or enhance the functionality of the nerves that remain after a spinal cord injury, researchers are constantly developing novel therapies, including prostheses and drugs.

To learn more about spinal cord, click:

https://brainly.com/question/15708841

#SPJ6

Anticipating disaster and developing a plan before an emergency is an example of being
stable.
O proactive.
collaborative
courteous.

Answers

Answer:

proactive is the answer

Answer:

A

Explanation:

which of these are likely benefits of abstinence select the three correct answers
A. More Focus on platonic relationships
B. Possible unwanted pregnancy
C. No worries about acquiring STDs
D. Better social health

Answers

Answer:

more focus on platonic relationships

no worries about acquiring STDs

Better social health

Explanation:

can't have an unwanted pregnancy if you're practicing abstinence

These are likely benefits of abstinence as more focus on platonic relationships, no worries about acquiring STDs and Better social health.

What is Abstinence?

Abstinence is a decision, often forced, that makes the individual stop doing something, such as drinking, smoking or using drugs. Withdrawal is very much linked to toxic substances such as alcoholism or drugs.

In this case, the person does not have abstinence, she will not get pregnant because it will not be possible, so she will have benefits that as more focus on platonic relationships, no worries about acquiring STDs and Better social health.

See more about abstinence at brainly.com/question/408968

Quality of life is a relative concept justify this statement​

Answers

When we talk about quality there can be many different aspects of ones life. One main point that may help support your statement is that quality of life can be tied to Maslow’s hierarchy of needs. Basically that we have basic needs as human beings; however, not everyone reaches their full potentials. Remember that relative means it can always be compared to somethings else, it’s never absolute. Life is always changing and everyone has their own different versions of how they will take on the day. Another factor would be the conscious mind and being able to make choices.

A. Make an emergency kit.
B. Create a space in the basement to stay during the fire.
C. Know what a "fire weather" watch means.
D. Learn the evacuation plans in your community.

Answers

What is the question?

Answer:

A and D

Explanation:

Write an essay on the importance of Physical Fitness.

Answers

Answer:

Regular moderate intensity physical activity is beneficial to health. For instance, it can reduce the risk of cardiovascular diseases, diabetes, colon and breast cancer, and depression. Other benefits include low risk of hip and vertebral fracture and weight control.

Explanation:

*
Food is an) commodity.

Answers

Answer to your question: true

Food is an commodity, because humans use it in everyday life.

A commodity is something used constantly

After someone is vaccinated they are said to be immune. What does the term immune mean?

Answers

Answer:

Immune would mean that you do not get affected by a certain virus.

In 1765, Parliament passes the _____, requiring colonists to pay direct taxes on a variety of printed items.
Stamp act
2. In 1765, _______ helps found the Sons of Liberty, a secret resistence group.
​Samuel Adams
3. In 1766, colonists react with rage and well organizied resistance to the _____, a package of revenue laws imposing taxes on imports of glass, lead, paint, paper, and tea.
​Townshend Acts
4. In 1770, tensions arose between Britain and the colonists when the ___ leaves Crispus Attucks and four others dead.
Boston massacre
5. In 1772, the assemblies of Massachusetts and Virginia set up _____ to communicate with other colonies about British threats.
committees of correspondence
6. In 1773, Colonists stage the ____ to send a forceful message to Britain communicating their feelings about the Tea Act.
Boston tea party
7. In 1774,____, the royal head of England urges Parliament to take quick action to punish Massachusetts.
George 3rd
8. In 1774, Parliament passes what the colonists call the _____, a series of measures that, among other things, shut down Boston Harbor and authorized British commanders to house soldiers in private homes.
Intolerable acts
9. In 1774, to keep the peace, General Thomas Gage places Massachusetts under _____.
Martial laws
10. In 1774, the ____ rally around the colonists of Boston, quickly moving into action and assembling the First Continental Congress.
Committees of correspondence
11. It was written by Thomas Paine
Common sense
12. It was written by Thomas Jefferson.
Declaration of independence
13. It was the document that announced that people have unalienable rights to "life, liberty, and the pursuit of happiness."
Declaration of independence
14. It was a document that urged King George to consider a return to "the former harmony" between Britain and the colonies.
Olive branch petition
15. It declared American Independence on July 2nd, 1776, and adopted the Declaration of Independence on on July 4th, 1776.
Second Continental Congress
16. It recognized the Minutemen as the Continental Army, appointed George Washington commander, and authorized the printing of paper money to pay its troops.
Second Continental Congress
17. The group of colonists who supported Britain during the Revolution.
loyalist
18. This was the group of colonists who sided with the views of Benjamin Franklin, Thomas Paine, and Thomas Jefferson.
patriots
19. Its members signed their names to the following vow: "We mutually pledge to each other, our lives, our fortunes, and our sacred honor."
Declaration of Independence
20. This is the site of the Continental Army's camp during the winter of 1777-1778.
Valley forge
21. This is what resulted when Congress printed more and more money.
inflation
22. This victory for the colonists dramatically changed Britain's war strategy.
Saratoga
23. British troops occupied this city in the winter of 1777-1778 while Washington and his troops camped in the woods.
Philadelphia
24. After withdrawing from Boston in 1776, British troops tried to isolate New England by seizing what city?
New york
25. This is where on Christmas night in 1776, George Washington led 2,400 men across the Deleware River and caught a unit of German Hessians by surprise.
Trenton
26. This is what corrupt government officials engaged in when they sold scare goods for high prices during the Revolutionary War.
Profiteering
27. On October 17, 1781, British General Charles Cornwallis raised the white flag of surrender, bringing an end to the siege of Philadelphia as well as the war.
(1 point)
​False
28. The Treaty of Paris confirmed U.S. independence.
(1 point)
true
29. Egalitarianism is a belief that all people are basically good.
(1 point)
​False
30. Roughly half the population of the colonies could be considered patriots.
(1 point)
​True

Answers

Answer:

1456

Explanation:

Which of the following equations best represents a 15 year olds lower part of their target heart rate zone?

Answers

Answer: 103

Explanation:

physical health is one component of the health triangle.what are the other two components

Answers

Answer:

physical, social, and mental health

Explanation:

why is mercury used in making thermometer?​

Answers

Answer:

Mercury is used in thermometers because it has high coefficient of expansion. Hence, the slightest change in temperature is notable when it's used in a thermometer.

Also, mercury has a freezing point of -38.83 °C and boiling point at 356.7 °C, this gives a very big range to measure temperatures for may general purposes, also it does not stick to(wet) the capillary wall of the thermometers, and its easy to obtain in its elemental form.

Explanation:

Assuming 50% efficiency, 150 kcals of chemical energy would result in __________ of kinetic energy.
A.
50 kcals
B.
75 kcals
C.
100 kcals
D.
150 kcals


Please select the best answer from the choices provided.

x A
o B
o C
o D


gym

Answers

the correct answer would be c

Answer: B. 75 kcals

Explanation: I got it right

Before allowing anyone in to inspect your establishment, you should____
A) call the health regulatory agency to make sure this is a required inspection
B)instruct your employees about what C)not to say make sure that it is clean
D) ask for some identification​

Answers

Answer:

D) ask for some identification​

Explanation:

"Health Inspections" are being conducted by the local health departments in order to ensure that your restaurant is following the standard protocol when it comes to food handling and food preparation. In order to get a high score, one has to know the common health code violations which includes the following: improper storage of food, poor sanitation in the kitchen, cross contamination and the like.

Once the inspector arrives in your establishment, it is important to ask for some identification. You only contact the health regulatory agency if you're doubtful about the said inspection or you want to verify it further. Some people are actually scammers and not inspectors. However, you shouldn't delay the inspection because it might cause the inspector to get moody upon returning with the inspection warrant.

The five components of health and wellness include:
Intellectual, Social, Physical, Emotional-Mental, and ________.

Answers

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual.

true or false: blood flow through the heart in two paths.

Answers

Answer:

true because one path is through the right atrium and right ventricle. The right atrium receives oxygen-poor blood from the body. It pumps the blood into the right ventricle.

Explanation:


HELP ME PLEASE IM BEGGING YOU PLEASE PLEASE PLEASE

Answers

Answer:

Emotional

Explanation:

Emotional/Mental Dimension

Coping effectively, having a sense of positive self-regard, and creating satisfying relationships.

Keep a positive attitude.

Be sensitive to your feelings and the feelings of others.

Learn to cope with stress.

Be realistic about your expectations and time.

Which is an example of negative self-talk?
A.
"I will get better if I practice."
B.
"I can't do this."
C.
"I am still learning."

Answers

B 100% :) the other ones are way more positive

Answer:

b

Explanation:

be specifically specified who they are talking down on, which is the 'I'

When providing care, which of the following is the most important measure to prevent the spread of bloodborne pathogens?

a
Using disposable supplies such as bandages and dressings instead of gloves
b
Washing your hands only before providing care
c
Using personal protective equipment during care
d
Checking with the victim to see whether he or she has any infectious diseases

Answers

Answer: C using person protective equipment during care to insure the prevent of spread of bloods borne pathogens or other bacteria’s. Hope this helps :))

one method that can help to monitor stress is

Answers

Answer:

A stress journal can help you identify the regular stressors in your life and the way you deal with them. Each time you feel stressed, keep track of it in your journal or use a stress tracker on your phone.

Explanation:

Many of the lifestyle choices a person makes and behaviors he or she develops begin in _______________.

A
adulthood

B
childhood or adolescence

Answers

Answer:

B. Childhood or Adolescence

Explanation:

This is when the most development occurs

The HELP strategy is most useful when you are

Answers

It is most use when you are Making decisions

Most teenage smokers who try to quit are successful. Please select the best answer from the choices provided. T F

Answers

Answer:

It's false

I took the test so

Answer:

False bc they think it makes them cool and popular ( no hate just an opinion )

Explanation: edge 2021

Considering they're usually quite large, what body type do most pro football linemen have?

A) Endomorphic

B) Mesomorphic

C) Ectomorphic

D) Lagomorphic

Answers

Answer:

A

Explanation:

I play football 15-19% body fat and yeah hope this helps

defined as a condition in which an individaul has enough energy to avoid fatigue and enjoy life

Answers

Answer:

Fitness is defined as a condition in which an individual has enough energy to avoid fatigue and enjoy life.

Explanation:

Chemical and Waste Management:
Discuss the packaging of regulated waste for transport.
(Dental Assistant Related Chapter 23)

Answers

Answer:

Regulate waste and nonregulated waste are generated in dental office. Regulated Waste are defined as the waste that includes infectious waste and chemical//hazardous waste. For example: disposable needles, dental burs, scalpel blades and Human tissue  etcetera.

Packaging of regulated waste for transport require a suitable regulated medical waste container that should be reusable with color-coding that represents the waste. Then the container is folded into a red biohazard bag,  labeling that the waste is biohazardous. No waste should throw directly in red bag. Then the staff needs to make a strong knot to prevent any leakage from the bag using gloves. The bag is then kept in a transport container and again checked for  the appropriate labeling as per the federal, state and local requirements in the outer box.

Mariska notices that her teammate Jill has trouble batting against left-handed pitchers. To treat her team mate with loyalty, Mariska could

Answers

Mariska should definitely Step in to help

Answer:

throw left-handed pitches to Jill so that she can practice

Explanation:

These are the answers you can choose from on the test and it makes the most sense also I took the test

talk about Jill’s inconsistent batting with the other players

throw left-handed pitches to Jill so that she can practice

ask Jill to work harder or quit the team

tell the coach to do something about Jill’s inconsistent batting

Which of the following layers of the urinary bladder have several folds that allow for expansion?

Answers

Answer:

When the bladder is empty, the mucosa has numerous folds called rugae. The rugae and transitional epithelium allow the bladder to expand as it fills. The second layer in the walls is the submucosa, which supports the mucous membrane. It is composed of connective tissue with elastic fibers.

Explanation:

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When we solve the inequality, will we keep or switch the inequality sign?6+y< 3 PLSSSSSSSS HELP WILL GIVE BRAINLYIST Percent ProblemsTools5A gumball machine has 450 red gumballs. If the red gumballs are 75% of the total number of gumballs, how many gumballs are inthe gumball machine?OA. 375OB. 600OC. 525OD. 337.5 An instrument used to separate cell parts according to density is the...A. Compound light microscopeB. Electron microscope.C. Blender.D. Centrifuge. init.How is 'one standard kilogram' defined in SI system?What is weight? Write down its SI unit. The coordinates of the turning point of the graph ofy = x2 8x + 25 is (4,9).Hence describe the single transformation which mapsthe graph of y = x2 onto the graph ofy = x2 8x + 25. Which economy is NOT associated with major, industrial wold economies The OpenMP critical-section compiler directive is generally considered easier to use than standard mutex locks, because PLZ HELP!!!!!Read the excerpt from an interview with an American laborer during the Great Depression.You know we have everythingeven the most money but all you hear today is the same old baloneythe Democrats are in power and the Republicans won't let loose with the money. Well I say that the money men started this thing and I believe the government should make laws to force these capitalists to bring back prosperity. They can do it if they wanted to. But all you hear nowadays is let's balance the budget.What claim about the New Deal is this worker making? A. The New Deal programs cannot get funding because of political arguments.B. The Republicans support New Deal programs to assist out-of-work laborers.C. The budget can be balanced without government intervention from political parties.D. The Democrats budget concerns are too great for them to spend money on aid programs. Can someone please answer this questions in the picture provided. Question 4 which you cant see in the photo says: Qu hora es? Answer: Es las cuatro y cuatro, Son las cuatro y cuatro, Son las cuatro y cuatro, Son las cuatro y cuatro Find the y-intercept and x-intercept of the line. x-3y=6y-intercept: x-intercept: How to critique this a photograph I need a paragraph please I need help quienes quieren ser amigos estoy doreb de esa manera pregunto: p XD :> Please help me solve this question will give you braisnlt ! A basketball with a mass of 0.80 kg is accelerated with a force of 16.0 N. If resisting forces are ignored, what is the acceleration of the basketball to the nearest m/s2? find j(3x^4y^7) if j(n)=n^3 Which of the following is matter?dustthe moona strand of hairall of the above a beaker weighs 0.4N when empty and1.4N when filled with water what does ot weigh when filled with brine of density 1.2 g/cm3 20 POINTS!!!What is the solution to the system that is created by the equation Y = 2x+ 10 and the graph shown below?(-8,-6)(-4,-2)(0,2)(2,4) PLESE HURRY!!! 40 POINTS! The following system of linear equations is solved by graphing them on the coordinate plane. y=2x2y=35x+1 Which ordered pair is the best approximation of the solution to the system? (1,0) (1,1) (0,1) (2,1)