Answer:
Brown
Explanation:
Thank you for the points! :D
What are the steps of fitness planning?
Answer:
Consider your fitness goals
Create a balanced routine
Start low and progress slowly
Build activity into your daily routine
Plan to include different activities
Try high-interval intensity training
Allow time for recovery
Fitness planning involves several steps to help individuals set goals such as Defining Goals, Assess Current Fitness Level, Set SMART Goals, Plan Exercise Routine, Create a Schedule,Address Nutrition, and lastly Track Progress.
Fitness planning is a personalized process, and it's essential to listen to body, respect limits, and seek guidance from professionals when necessary.
Define Goals: Start by clarifying fitness goals. Whether it's losing weight, building muscle, improving endurance, or enhancing overall health, clearly define what you want to achieve.Assess Current Fitness Level: Evaluate your current fitness level to determine your starting point. Set SMART Goals: Set specific, measurable, attainable, relevant, and time-bound (SMART) goals.Plan Exercise Routine: Develop an exercise plan that aligns with your goals. Consider including various components of fitness, such as cardiovascular exercise, strength training, flexibility exercises, and balance training. Create a Schedule: Determine a realistic schedule for your workouts. Consider daily routine, commitments, and available time slots. Address Nutrition: Proper nutrition is vital for supporting your fitness goals. Evaluate dietary habits and make necessary adjustments. Track Progress: Keep track of workouts, measurements, and achievements. This could involve using a fitness journal, smartphone apps, or wearable fitness trackers.Thus, fitness planning entails a number of stages to assist people in setting objectives, including defining goals, assessing one's current level of fitness, setting SMART goals, organising one's exercise routine, creating a schedule, addressing nutrition, and tracking one's progress.
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Explain the Male hormone connection:
Answer:
Testosterone is the main sex hormone found in men. It controls male physical features. The tests (testicles) make testosterone. Women have testosterone too but in much smaller amounts than in men.
Explanation:
I majored in Health
T A R A
R O S
L A P A G
I'D
N G A Y O N
L A N G
U L I T
A K O
M A G
L A L A R O
Answer:
pwede ml nalang pls pls plw pls
Answer:
Whoa that tough
Explanation:
Which of the stretches can be harmful?
Head circles
Tricep stretch
Quadricept stretch
Achilles tendon stretch
What is the best health resource for someone who needs to stay somewhere for several weeks to get and stay clean and sober?
student assistance program
the home of a supportive and trusted adult
Narcotics Anonymous
a residential treatment program
Answer:
a residential treatment program
Explanation:
In a residential treatment, patients are living in the rehab/treatment center 24/7 for a designated period of time from weeks to months.
What are
some ways to cope with stress? (S
Answer:
Using any kind of fidgets helps, like stress balls or squishes.
meditation always helps. Using apps to help is a good idea.
Watching TV or anime to relax and take a break
Answer:
There are so many ways! let me help!
Explanation:
-Take care of yourself. Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out.
-Talk to others. Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor.
-Take a break. If news events are causing your stress, take a break from listening or watching the news.
-Make a plan, any type of plan. An hourly plan or just a weekly plan. This helped me a lot just by helping me know what to expect for everyday. It really helps to destress.
Healthy coping mechangnisms:
-Cleaning. I know its crazy but it really helps. it distracts you.
-Try baking something. Again, crazy, I know.
-Try doing makeup! No matter the gender, it really helps with stress and raises your confidence.
-of course, you could do something crazy to your appearence. cut your hair! maybe just a centimeter in the back, it helps!!!
There are so many other things that can help with stress. if you need someone to talk it out, you can add me on (it wont let me type the actual name) yellow ghost app - maddie724839
true or false
Viral STDs are easily treatable if caught early on and if one seeks immediate medical care.
Answer:Yes
Explanation: they are easier to take care of when you have only just got them so it stops them from spreading and becoming worse
Asthma can be treated with antibiotics.
Answer:
It depends, antibiotics aren't given to everyone who has asthma so I would go with true but I'm not so sure.
Explanation:
Which symptom is the main indication that a person is having a heart attack?
A. sore arms
B. sudden pressure or pain in the chest
C. vomiting
D. shortness of breath
Answer:
the answer is b but d can also occur
The answer is D, shortness of breath. You usually cannot breathe easily in a heart attack, or cannot catch your breath.
Arthritis falls under what category of
diseases?
A. immune diseases
B. autoimmune diseases
C. Wautomatic diseases
Answer:
Arthritis is an Autoimmune diseases
If booga had 2 boogers how many boogers in his nose?
It really depeneds...how many boogers did he pick?
Describe three of the responsibilities of a funeral director. help asap!
List four types of tissue that form the stomach, an organ.
Stomach contains mucosa, submucosa,muscularis externa and serosa all makes the an organ.
What are the types of tissue the stomach contains?The stomach wall is made up of four layers of tissue. The serosa, muscularis externa, submucosa, and mucosa are four major tissues.
For absorption and secretion, the stomach and intestines comprise a thin simple columnar epithelial layer. The mucosa is surrounded by a thick layer of loose connective tissue known as the submucosa.
Blood arteries, lymphatic vessels, and nerves include tissue also found in this stratum, this layer may include glands.
Therefore mucosa, submucosa, muscularis externa, and serosa are tissue that makes the stomach.
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Match the following diseases with their infectious agent:
Disease:
49.
Herpes Simplex Virus Type !
I
50
51
52
53
Herpes Simplex Virus Type II
Hepatitis B
HIV
AIDS
Infection:
A. Serum Hepatitis
B. Class of retrovirus
C. Infection of the lips, eyes, and cuticles
D. Infection of the genital region, can be spread to oral region
E. Associated with opportunistic infections due to being HIV positive
Answer:
Explanation:
E Aids , A is hepatitis b,C is type 2 ,D type 1, and B is HIV
what are 2 ways alcoholism is measured?
Answer:
Two commonly used measures are the usual quantity/frequency (QF) and graduated frequency (GF) approaches, both of which allow researchers to estimate the volume of alcohol intake
tell me what its like too fall in lov3 :(
Answer: amazing because love is so romantic.
Which one of the following is an appropriate and
professional part of your job?
A) Changing the client's care plan
B) Accepting tips from your client
C) Accepting gifts from your client
D) Calling your supervisor when you are not sure what to do
Answer:
The answer would be letter A
______ is used to relieve the body of pain and disease.
Answer:
Medicine
Explanation:
Medication, or medicine, helps you heal from the inside, or outside.
what are the two functions of circulatory system? write in short points
Answer: Circulates OXYGEN and removes Carbon Dioxide.
Provides cells with NUTRIENTS.
Removes the waste products of metabolism to the excretory organs for disposal.
Protects the body against disease and infection.
Clotting stops bleeding after injury.
Explanation:
Complete the following sentence.
If you are a grandparent, you may find it difficult to let your child raise
their own children ___ giving unsolicited advice.
Answer:
i think the blank might be 'without'?
Answer:
without- ?
Explanation:
im not sure but i hope u get it right luv!
An important step to take before your begin an exercise program is to
eat as much as you want since you are going to start burning many more calories
buy clothes, shoes and professional exercise equipment
have your doctor give you a physical check-up to make sure your exercise plan is safe for you
lose weight so that you can exercise comfortably
ITS TIMED SO PLEASE HELP!!!!!!
Answer:
have your doctor give you a physical check-up to make sure your exercise plan is safe for you
Explanation:
The other answers are not logical.
what should i do when im overthinking things?
Answer: try not to think hard
Explanation:
what is 2+2? 4+4? 8+8? by the way I'm being sarcastic just trying to give points
Answer:
Thus
2+2=4
4+4=8
8+8=16
Answer:
2+2=2×2=44+4=2×4=88+8=2×8=16A medical intern enters a room and sees a patient, a surgeon, and nurses. In order for the surgical team to be complete
who else needs to be in the room?
team leader
anesthesiologist
scribe
family doctor
Answer:
family doctor
Explanation:
just did test
Answer:
Anesthesiologist
Explanation:
In order for a surgery to be performed there has to be a anesthiologist on the surgical team.
Read the document: www.fda.gov
Assignment Guidelines:
[Write a 250-word summary of the main points of the article. Then write a 250-word analysis, answering the questions:
Why is this regulation so important?
Why is it important for food-service managers to know the law?
What is the risk of not knowing and complying with the law?
Explanation:
the link ain't opening and that does not worth 5 marks
Answer:
www.fda.gov
Explanation:
heres the link
Mika’s friends are always eating food from his lunch, and he rarely gets enough to eat. What can Mika do to set healthy boundaries with his friends?
ignore it
buy more food from the vending machine
take food from other peoples’ lunches
ask his friends to swap food rather than just eating his food
I think Mika should ask his friends to swap food. That way, the friends get the food they want and Mika gets to eat.
Answer:
D
Explanation:
edg 2021
what should you do after eating highly acidic foods?
Answer:
Drink some milk or water
Explanation:
Wht does stop think go stand for
ADD ME :)) <3 .........................
Answer:
Pkay
Explanation:
Answer:
okay I don't know How to do that but Have a great day:)
Explanation:
what is the basic structural unit of the body
Answer:
Cell
Explanation:
In anatomy, the basic structural unit of the body is the cell. All living organisms have cells, which start as the zygote — the single cell at the beginning of life, after a spermatozoa fertilizes an oocyte. In humans, the body has more than 200 different cell types.
Answer:
body
Explanation:
this is the answer because it is how it is scrutually made