How can participation in physical activity lead to improved sleep patterns?

Answers

Answer 1

Answer:

It can help to relive stress and let the body relax, it also helps the body fall asleep faster for a longer and better night rest.

Explanation:

Answer 2

Answer:

It can help to relive stress and let the body relax, it also helps the body fall asleep faster for a longer and better night rest.

Explanation:


Related Questions

From May to September, the worst time of day for pollution is during what hours?
A. 5:00 to 7:00 p.m.
B. 9:00 to 11:00 a.m.
C. 1:00 to 4:00 p.m.
D. 3:00 to 7:00 p.m.​

Answers

Answer:

I would say D

Explanation:

many people use pollution during the hours of these times as they are home from work and school

D . is correct on Ap3x

3:00 to 7:00 pm

Select the correct answer.
A manager of a new restaurant wants to be sure his opening goes well. He wants to be sure his customers receive consistent quality What does a standardized recipe offer him as develops his menu?
A customer feedback on quality
B local ingredients that are
C food nutrient contributions
D feedback from line cooks
E cleaning recommendations

Answers

In terms of menu planning, food and labor expenses, and overall meal quality, standardized recipes offer a way to ensure consistency, hence option A is correct.

What is the standardized recipe?

It promotes your brand and affects the customer's purchasing decisions, order decisions, and level of anticipation.

In terms of menu planning, food and labor expenses, and overall meal quality, standardized recipes offer a way to ensure consistency.

No matter who prepares the meal, using standardized recipes correctly assures that it will always turn out the same.

Therefore, customer feedback on quality standardized recipes offers a way to ensure consistency, hence option A is correct.

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enumerate positive impacts of being a healthy person in the community​

Answers

answer

1.Better acess

2.Stronger community support

3.Holistic educational experience

4.Economic opportunities

5.Clean environment

can i yall help me with my grandma she wont get up

Answers

Answer:

just tell her to stand up

Explanation:

how do u get some to like u

Answers

Be yourself don’t try and put on an act, you have to show your true personality. If they don’t like you for you then move on

Write down 10 adjectives which can be used to describe your moods and feelings.
help

Answers

The 10 adjectives which can be used to describe your moods and feelings is situations

1)anxious
2)pressured
3) stressed
4) nervous
5) irritable
6) clingy
7) empty
8) clueless
9) happy
10) miserable

what term defines a man or woman based on biological characteristics?

Answers

Answer:

Sex.

Explanation:

Sex is a term that defines a man or woman based on biological characteristics.

A man has various biological characteristics such as reproductive organs, beards, hormones (testosterone), broader chest, broaden shoulders, chest and facial hair, chromosomes (X and Y) etc.

On the other hand, the biological characteristics of a woman includes broader hips, mammary glands, chromosomes (XX), hormones (oestrogen), external genitalia, ovaries etc.

Hence, the sex of a human is broadly categorized based on their biological characteristics as man or woman.

tips for maintenance for mental/emotional heatlh

Answers

remember to take care of yourself

take your time with everything and realize that it’s okay to feel sad

tell people how you feel so that they understand

get a hobby that you enjoy and can do often

Do you think it is possible to lose weight and stay physically fit without receiving proper nutrition? Justify your response.

Answers

Answer:

I'll say yes

Explanation:

I personally eat pretty unhealthy but still workout rn I'm at 120 it's gonna be harder to loose weight but if you can most definitely try eating healthy and get proper nutrition.

Yes if your calorie limit is well ... limited. But if you eat junk/bad food for a long period of time then it can affect your health negatively in the long run. Example: keeping calorie intake 900 cals and under but only eating McDonald’s. Another example is skinny people who seem to eat unhealthy but still stay slim.

i answered it foe you guys

Use the drop-down menus to order the steps for creating an effective study schedule.

Be realistic about how much time everything requires.
✔ 3

Identify and write down all activities and commitments.
✔ 1

Set aside a block of uninterrupted time each day to study.
✔ 2
its (3,1,2)

Answers

Answer:

it is 3,1,2

Explanation:

Use the drop-down menus to order the steps for creating an effective study schedule. Be realistic about how much time everything requires.

What is time management?

Time management can be defined as a strategic process which typically involves organizing, planning and controlling the time spent on an activity, so as to effectively and efficiently enhance productivity.

It avails us the opportunity to work smartly rather than tediously (hardly) and as such making it possible to achieve quite a lot within a short timeframe. Also, a good time management helps us to deal with work-related pressures and tight schedules through the process of properly allocating the right time to the right activity.

Time-management techniques work most effectively when performed in the following sequential order; study-time survey, project schedule, prioritize tasks, and designing (creating) a reward system.

Therefore, Use the drop-down menus to order the steps for creating an effective study schedule. Be realistic about how much time everything requires.

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To create a useful study guide, a student should rewrite information found in lecture and text book notes. Please select the best answer from the choices provided T F

Answers

Answer:

True

Explanation:

The more information you have the more prepared you will be.

To create a useful study guide, a student should rewrite information found in lecture and text book notes is a true statement.

What is Study guide?

All of those subjects are compiled into a single source of information in a study guide.

Simply said, a study guide is your unique compilation of the most crucial information presented in an easy-to-understand format, making it simpler for you to study several subjects at once.

You can include flashcards, exams, a summary of each chapter's main points, a chronological chronology for topics like history, a concept map outlining the essential ideas, and much more in your study guide.

Therefore, To create a useful study guide, a student should rewrite information found in lecture and text book notes is a true statement.

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Which of these would you generally not see until the preschool years?


parallel play

anxiety around strangers

desire to imitate adults

willingness to share

Answers

Anxiety around strangers

Answer:

B)anxiety around strangers

Explanation:

The body cavity located in the chest is the

Answers

Answer:

thoracic cavity

whuch term best describes the situation in which a sleep medication taken with alcohol

Answers

Answer:

1 sleepy night and a massive hangover

Explanation:


When you remember a story your psychology teacher told you about children
growing up, and you especially remember how your teacher told you and what
you thought of the story, you are using your
A. photographic memory.
B. implicit memory.
C. procedural memory.
D. episodic memory.

Answers

The answer is D (and any subsequent words) was ignored because we limit queries to 32 words.

what are the advantages of nerve to cell e skin for people with prosthetic limbs

Answers

Answer:

However, nerve-to-cell technology enables the prosthetic limb to connect to the cells and nerves of the amputated region so that it can receive body signals in an accurate manner, and respond accordingly.

Answer:

The e-skin connects directly to the nerve cells in the body. These nerve cells transmit signals to the brain. This arrangement may allow people with artificial limbs to sense the environment as if they still had their natural limbs.

Explanation:

HELP ASAP THANKS......

Answers

Answer:------

Explanation:d

________is the process in which food is broken down into a form your body can use. Nutrients are the substances in food that your body needs to function properly.

Answers

Answer:

digestion

Explanation:

1. It is a scientific, experimental, or inductive manner of thinking.​

Answers

Answer:

Scientific method.

Explanation:

Scientific method is a method consist of observation, measurement, and experiment and modification of hypothesis. It is a method to prove statement known as hypothesis by conducting various experiments. Scientists uses inductive reasoning to draw conclusions about the hypothesis. Scientific method is step-wise method of verifying the hypothesis made by the scientist through experimentations.

First signs of depression

Answers

Answer:

Feeling of sadness or loss of interest that characterizes major depression can lead to a range of behavioral and physical symptoms. These may include changes in sleep, appetite, energy level, concentration, daily behavior, or self-esteem. Depression can also be associated with thoughts of s.

Mood: anxiety, apathy, general discontent, guilt, hopelessness, loss of interest or pleasure in activities, mood swings, or sadness

Behavioral: agitation, excessive crying, irritability, restlessness, or social isolation

Explanation:

Type the correct answer in the box. Spell all words correctly.
What is the problem that arises from the transfer of bacteria from one food to another?
The problem that arises when bacteria is transferred is

Answers

Answer:cross-contamination

Explanation:

Answer:

The answer would be cross-contamination

Explanation:

How many years of english, science,math and history are required to graduate high school in the state of NY?

Answers

You need a total of 44 credits

which of the following is a medicine that stimulates the bodys immune response to make disease fighting molecules to attack a specific pathogen

Answers

Answer:

antitoxin

Explanation:

"Pathogens" are disease-causing bacteria, viruses or other microorganisms (fungi, parasites, and the like) that attacks the human body. They make the person sick by releasing microbial toxins.

There's actually a way to prevent such pathogens from causing serious illness to people and that is, with the help of antibodies like "antitoxins." This renders the toxins harmless by neutralizing them.

A specific type of antitoxin is made for a specific type of disease. For example, there's an antitoxin for measles and another antitoxin for flu. 

A beverage that is 100 proof has an alchol percentage of
A.50
B.200​

Answers

Answer:

50

Explanation:

Because "beverage of 100"

The answer is 50 i hope this helps

When talking about passing a volleyball, the first thing that needs to be discussed in what body part?

1. Hands
2. Arms
3. Legs
4. Head

Answers

Your arms is the first things that needs to be discussed in a body part
Your arms are the first thing that need to be discussed

I guess I’ll put health since there’s no science in brainly So like is this good or bad and is this true?, this is for science class ( middle school )

Answers

Answer:

Good/True.

Explanation:

WILL GIVE BRAINLY
What things can you learn from the elderly?

Answers

Answer:

They can teach you the lessons they learned to you. The times they went through, the hard times can be avoided by learning from them.

Explanation:

Answer:

discipline, manners, respect and a sense of humanity

Explanation:

well because they are older than us and they have more experience than us of this generation.

Skills and training requirements of being an orthodontist

Answers

Communication skills – orthodontists must effectively communicate with both adults and children in this occupation; explaining adequate care of braces and general hygiene is an important aspect of being an orthodontist.

what is Corona virus​

Answers

Answer:

it is a dead causing virus which started in china

Explanation:

hope it helps you

Answer:

The coronavirus is virus known and first heard of publically on December 31, 2019. It was created and heard from China. It is a disease with an unknown cure (experts are trying to create a vaccine) and affects ALL ages. There are very common symptoms to the cold, but the virus can leave a lasting impression if you get it. For example, you can get the loss of taste for as long as 6 months. It affects each person differently. People who have health problems and elderly people are more prone to the disease since they don't have enough of the immunities to fight the disease. BUT, keep in mind, it affects everyone. So PLEASE, stay safe and take care of yourself during these hard times! :)

Hope this helps!

helpppppppppppppppppppppppppppppp

Answers

Marijuana, stimulant, and narcotic
Marijuana, Stimulant ,Narcotic
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