lack of vegetables in diet​

Answers

Answer 1

Answer:

Without veggies, you're more prone to digestive disorders such as constipation, hemorrhoids, and diverticulosis. Owy! Vegetables contain cellulose, which increases stool weight, eases passage, and reduces transit time.

Answer 2
Hey There!_____________________________________[tex]\huge\textbf{Vegetables:}[/tex]

Vegetables are edible part of the plant. It is largely consumed by different animals. These are highly rich portions of plants with starch. The difference between the fruit and vegetable is that fruit is ovary portion and other edible parts of plant are categorized as vegetables(roots, edible photosynthetic parts).

_____________________________________[tex]\huge\textbf{Nutrients}[/tex]

Eating vegetables provides many health benefits to our body. It reduces the chances of chronic diseases. Chronic diseases are those disesases which are long lasting such as cancer, heart diseases, diabetes etc.

No Fats and Cholestrol The vegetables do not have animal fat and cholestrol which makes them great for consumption who have heart diseases or which are recommended to have low fats diet by the doctor. Cholestrol adds into the lump of LDL(low density lipoproteins) inside the blood vessels which cause the blockade of the vessel causing heart diseases. Vitamins Since the plants absorb nutrients and ions from the soil so they are really rich in Vitamins. Vitamin A, C and K are common in plants.Rich in Potassium and Magnesium They have potassium, magnesium, folic acid in large quantity and Dietary fibers. _____________________________________[tex]\huge\textbf{Benefits}[/tex]Potassium maintain blood pressure.

The Vegetable Sources of potassium include sweet potatoes, white         potatoes, white beans, tomato, beet greens, soybeans, lima beans, spinach, lentils, and kidney beans.

Dietary fiber  helps reduce blood cholesterol levels and may lower risk of heart disease. Fiber is important for proper bowel function. It helps reduce constipation and diverticulosis. Fiber-containing foods such as vegetables help provide a feeling of fullness with fewer calories. Folate (folic acid) helps the body form red blood cells. In Pregnant women, this reduces the risk of neural tube defects, spina bifida, and anencephaly during fetal development. Vitamin A keeps eyes and skin healthy and helps to protect against infections. Vitamin C helps heal cuts and wounds and keeps teeth and gums healthy. Vitamin C aids in iron absorption._____________________________________

[tex]\Large\textbf{Diseases caused by Desiciency of Vegetables}[/tex]

The deficiencies caused by the lack of vegetable in diet are listed as below,

Cardiovascular Diseases There is high risk of CVDs as patient would use Animal fats which are rich in cholestrolDigestive Problems The vegetables have dietary fibers thus help in Digestion, If there is no vegetables in the diet then person would suffer from constipation or irregular bowelCancer Evidence suggests that including fruits and vegetables in the diet reduces the risk of cancer. Berries contain anthocyanin, which has demonstrated an inhibitory effect in colon cancer.Vision Green leafy vegetables containing carotenoids, increase the eye’s visual performance Depression Numerous studies have found links between the consumption of fruit and vegetables and depression.Metabolic Disorder Metabolic syndrome is characterized by impaired blood glucose, elevated blood pressure, dyslipidemia, and abdominal obesity. A diet rich in fruits and vegetables is associated with a reduced risk of diabetes mellitus, hyperlipidemia, and hypertension.Scurvy It is caused by the deficiency of Vitamin C.Nyctalopia It is also known as Night Blindness, It is caused by the deficiency of Vitamin A.Haemophilia Caused by the deficiency of Vitamin K._____________________________________Best Regards,'Borz'

Related Questions

An example of two organisms living
together is...
A. a bird gliding on wind currents.
B. a flower opening in the morning.
C. a dandelion growing in your lawn.

Answers

Answer:

c

i think

Explanation:

the answer is c , the grass is alive as well as the flower

How is sexual reproduction (meiosis) involved in cystic fibrosis? How is asexual reproduction (mitosis) involved in cystic fibrosis?

Answers

Meiosis is the cell division that enables sexual reproduction. It consists of two successive cell divisions, after which four genetically different cells are obtained, which contain half the number of chromosomes as the mother.

In 1-3 sentences, explain the structure and function of an enzyme.

Answers

Answer: Enzymes are life’s great facilitators. They create the conditions needed for biochemical reactions to happen fast. The general name that chemists use for chemical entity that increases the speed of a reaction is  “catalyst.” Enzymes are biological catalysts they catalyze the chemical reactions that is happen inside living things.

Explanation:

What cellular structure is responsible for the movement that occurs in image 3?
IMAGE ABOVE
O cytoplasm
O nuclear membrane
chromosomes
spindle fibers

Answers

Answer:

Spindle fibers because they split the cell

Explanation:

Wheat has flowers similar to those in Fig. 5.1, but reproduces by self-pollination. Explain the consequences of self-pollination for a population of plants.

Answers

Answer:

The transfer of mature pollen grain from anther of the flower to the stigma of the same flower of the same [species  is called self pollination.

Generally, the transfer of pollen grains by wind,animals,and water  to stigmas is called pollination. It is a means of vegetative propagation which ensures reproduction.

Therefore during self pollination, the same genes are distributed  from one generation to another. Thus genetic purity is ensured. It also ensured reproductive success. because there is little chance of the pollen grain getting lost in transit. It is also certain  a particular plant would always breed true.

Additionally it prevent  the process of transfer of genes in some transgenic crops( rice, maize) where through genetic engineering some genes are introduced in their genome.

The only negative effect is lack of genetic diversity. Therefore after a period of time the plants get  weak and prone to diseases and infection. Because of poor resistant from lack of variation.

Explanation:

Pls someone help! :(

Answers

Answer:

is this for examz hahahah

what is the role of dna in determining an
organisms trait

Answers

DNA contains the genes or the genetic material of an organism. Its role is to store information that are essential in controlling the genetic makeup or producing a certain characteristic of an organism.

Which of the following is not a function of the cell membrane?

Answers

Answer:

The plasma membrane, or the cell membrane, provides protection for a cell. It also provides a fixed environment inside the cell, and that membrane has several different functions. One is to transport nutrients into the cell and also to transport toxic substances out of the cell.

Explanation:

This is what the cell membrane does so if any of these are an answer choice then use process of elimination to figure out which one is correct

Answer:

its does not provide energy

Explanation:

explains why energy is needed for active transport?

Answers

Answer: Active transport requires energy to move substances across a plasma membrane, often because the substances are moving from an area of lower concentration to an area of higher concentration or because of their large size.

Explanation: Learned About it in class please give me brainliest

What is the probability of producing a roan (red and white) cow when a white cow is crossed with a red cow?

Cross: RR x WW

Answers

Answer:

A cross between a roan bull (Ww) and a white cow (ww) produces roan and white phenotypes in a 1:1 ratio.

Explanation:

Two alleles are influencing the color of the hair of the cow-W red and w white.

These alleles show that a hybrid Ww has red hair. The genotype of the bull is Ww, WW is red and ww is white. So, mixing the red and white cows is 1:1.

Explain digestion Process.​

Answers

Answer:

Each bite passes through several "cells" within the digestive system, and each of them has a specific function in terms of processing uneaten food.

Explanation:

The food begins to be processed in the mouth and prepared for the upcoming digestion process.

Saliva is important for food processing, among other things because it contains the enzyme ptyalin (alpha-amylase), which is responsible for the breakdown of starch and glycogen and continues its activities in the stomach.

Well-chewed food passes through the pharynx to the esophagus. During the swallowing of food, the opening of the trachea is closed, although it is possible that some crumb of food strays and causes a strong cough, which expels the excess from the trachea.

From the esophagus, food comes into the stomach, which is surrounded by ribs. Stomach acid is extremely strong and enables the conversion of food into liquid, which facilitates the further process of digestion.

Food from the stomach continues its way through the digestive tract to the duodenum, from the duodenum it reaches the small intestine.

Food processing in the large intestine is the last phase of digestion of food in the digestive tract. When the waste materials reach it, they need up to 24 hours to pass through the large intestine and reach the other end.

In an experimental study, the barnacle species Balanus was removed from rocks exposed at low tide. The barnacle species Chthamalus then established in the habitat where Balanus previously thrived. This provides evidence that:

Answers

Explanation:

There are two kinds of niches demonstrated by two barnacle species Balanus and Chthamalus where Balanus is being realized niche as it

is the actual habitat and this species interest with other species and other aspect affects the survival like competition and predation etc. Fundamental niche is demonstrated by Chthamalus as they can easily live and thrive in thehabitat and can multiply too and it will be still greater as opposed to realized.The right answer is, 'Chthamalus's basic niche is greater than its niche'

who come first egg or hen ?​

Answers

The hen. The hen came fist in order to lay the egg. God just the hen on earth

The mRNA molecule contains the codon
that is read during translation. What
molecule contains the anticodon that is
complementary to this codon?
A. nucleosomes
B. amino acids
C. TRNA

Answers

Answer:

it is TRNA

Explanation:

HOPE U ENJOY ANSWER

The correct answer is C

What is the main function of the immune system?
A.to package wastes and remove them from the body b. To fight diseases and other invaders C. To take the food we eat and turn it into nutrients for the body to use d. To send electric through the body

Answers

Answer:

c

Explanation:

Your skin cells and muscle cells have different characteristics. Finish this statement: The proteins in your skin cells and muscle cells are

a
the same
b
different

Answers

Answer:b

different

Explanation:

What is the role of mRNA during translation?

A. forms parts of ribosomes
B. carries codes from the DNA in the nucleus to the site of protein synthesis
C. Carries amino acids to the mRNA for correct placement into the protein chain

Answers

Answer:

I think it is C if I am wrong i am srry

A student is collecting the gas released from a plant when exposed to sunlight. The gas being collected is:

A) water
B) Carbón dioxide
C) ATP
D) oxygen

Answers

Answer:

D

Explanation:

Plants absorb carbon dioxide and releases oxygen, that is part of the reason trees are important to the earth because one, many animals live in forests, and two, they give oxygen to the earth.

When a drop of food dye is placed in a flask of water, the dye molecules spread slowly through the entire volume of the water until they are evenly distributed. Name this type of transport.

a. diffusion

b. osmosis

c. molecular pumps

d. facilitated diffusion

Answers

I’m going more towards A

plz help will give brainliest

Answers

Answer:

Explanation:

Tropical Zone: humid, hot, wet, rainforests

Temperate Zone: forests and grasslands, four seasons

Cold Zone: windy and snowy, mountains and highlands

How many grams are in 12 teaspoon of salt if 5.00 grams of salt are in 1.00
teaspoon?

Answers

Answer:

There are 60 grams of the salt in 12 teaspoon of it

Explanation:

We can rephrase the question by saying, if 1 teaspoon has 5.00 grams of salt, how many grams does 12 teaspoon have? We can then equate the answer by doing the following

1 teaspoon = 5 grams

12 teaspoon = ?

Cross-multiply

? = 12 × 5/1

? = 60 grams

There are 60 grams of the salt in 12 teaspoon of it

ASAP I WILL MARK BRAINLIST

What is the product of translation?
A. A strand of RNA
B.A nucleic acid chain
C.A strand of DNA
D.An amino acid chain

Answers

D. An amino acid chain
I did this like last week hope this helps you

Pls help I willl give Brainly

Answers

Answer:

C

Explanation:

Answer:

I believe the answer is Z= cerebrum used for thinking, memory and processing sensory information

Explanation:

hope this helps xx

Three stages of development from an embryo from a fish salamander turtle and chicken . What information about evolutionary relationships can be inherited from the drawings

Answers

Answer:

Zygote, cleavage and hatching are embryogenic stages of fish, salamander, turtle and chicken.

Explanation:

The main embryogenic development stages of fish, salamander, turtle and chicken were zygote, cleavage and hatching. all these stages are present in these organisms which shows that fish, salamander, turtle and chicken are evolved from a single ancestor. Due to similar embryogenic development stages indicates close evolutionary relationships among these organisms.

The twisted ladder shape of DNA
A.
triple helix
B.
helical ring
C.
double helix
D.
hexagonal ring

Answers

Answer:

C. Double helix

Explanation:

The twisted ladder shape that DNA has can also be called a double helix.

It is in the shape of a helix, which is similar to a 3D spiral shape.

It is called a double helix because DNA is made up of two DNA helix strands that are intertwined.

So, C is the correct answer.

Answer:

The answer is C. double helix.

Explanation:

DNA is constructed through two threads or strands winded around each other in the shape of a twisted ladder - hence one of the shape of a DNA's most prominent nicknames (that is, twisted ladder). Additionally, it is even more commonly known as a double helix. In fact, the term double helix was especially created to describe DNA!

Decomposition is the process by which:
Carbon atoms are released into the soil
Carbon is converted to CO2
Organisms obtain energy by breaking down glucose

Answers

Answer:

Decomposition is the process by which carbon atoms are released into the soil.

Explanation:

Organic decomposition involves the process of degradation of a living organism by releasing its elemental components.

In the process of decomposition, chemical elements such as carbon are released mainly in the soil, contributing to its enrichment and use by other living beings.

The release of carbon —product of decomposition— to the soil, for recycling, is part of the carbon cycle.

The other options are not correct because:

The conversion of carbon into CO₂ is combustion. Organisms obtain energy by breaking down glucose is part of cellular respiration.

DUE IN 1 HOUR HELP! Please answer
Compare the carrying power of a small, mountain stream in the mountains with that of a slow large river that is about to enter the sea.


(Note: Needs to be detailed) [this is more of a Geology question]

Answers

Answer:

The carrying power of a small, mountain stream in the mountains with that of a slow large river that is about to enter the sea is explained below in details.

Explanation:

A mountain stream is a river or stream, normally with a sheer slope, running down a mountainside. Stream velocity is most noted in midstream near the exterior and is crawling along the stream bottom and shores due to friction.

The river stalls down at the entrance, so it doesn't have the energy to carry all the sand, dirt, and clay anymore. These deposits create the flat, regularly triangle-shaped tract of a delta.

Which is generally true of all terrestrial biomes?

Answers

Answer: they're based on land

Explanation:

The allele for a widow's peak has complete dominance over the allele for a straight hairline (w). What is the probability of two parents heterogeneous for a widow's peak (Ww) having an offspring without a widow's peak?

Answers

Answer:

The chance of producing a widow's-peak offspring is 3/4. Widow's edge, which is a recessive trait, is a dominant trait over straight hairline.

An ecosystem usually contains a single kind of habitat.
True or false

Answers

False, typing out for 20 spaces to be taken up
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