Please help me because I am confused about how to do it.

When people are asked why they do not exercise, they often give one of the following answers:

They do not like to exercise.
They keep trying to, but they quit.
They do not see any changes in their body.
They do not have the time to exercise.
Exercise hurts.
If you have a reason that is not on this list, add it if you want to.

Select two of the reasons. For each reason, come up with a practical solution that will help someone begin exercising.

Answers

Answer 1
sometimes people might have trouble having motivation
Answer 2

                                                      Answer

1. They do not see any changes in their body

The reason you don't see changes in your body is because you either aren't exercising enough every day or you quit too soon. If you don't see any changes in your body, it's probably because you were too late, ate too much sugar / junk food, or maybe you don't see changes because your body isn't ready for it.

2. Exercise HURTS

Well, of course it hurts, it's supposed to be hard, not easy, or challenging. The reason it hurts is because you haven't exercised enough to get some real progress, or it just hurts for some unknown reason.


Related Questions

How do I find study guide for Edmentum/Plato Health final exam?

Answers

Answer:

read

Explanation:

The game of Nukem/Newcomb is significant because it
was invented by a woman and became the second team
sport to be played by women in the US after basketball.

True

False

Answers

False.

It was invented by a woman and became the THIRD team sport to be played by women in the US after basketball.
The answer is false!!!!

Plz help me with this is due and I need 1-5 done

1. Jamal volunteers his time after school to walk the dogs at a local animal shelter. Jamal does not get paid for this time, even though he spends about two hours there every day. Although he is not making money, list one way that volunteering in this way could be beneficial to Jamal in the future. Also, list one way that Jamal is benefitting his community.


2. Amber is busy creating her resume. When she gets to the part about providing references, she is not sure who to put down. She knows her brother will give her a good reference since he knows her very well. Her guidance counselor at school also offered to provide a reference for her, so she is thinking of adding him. Which option would be better for Amber to use on her resume? Explain the reason for your answer.


3. Now that Amber has her resume finished, it is time for her to begin her job search. List one place where Amber could look to find job openings, two things Amber should do after finding a job she wants to apply for, and what she should wear if she is called in for an interview.


4. You are in a job interview for your dream position. The interviewer asks if you have experience working with Microsoft Excel, a computer software program that allows you to create and customize spreadsheets to analyze data. You have never used Microsoft Excel, but you do know what it is. How would you answer? Why? Explain your reasoning.


5. Grant and Cara are coworkers at a design firm. Grant is so good at his job that he does not like to listen to the opinions of others. Cara is not as experienced as Grant and it takes her a little bit longer to complete design tasks, but she is a good listener and tries to make changes that her co-workers suggest. Which person would you rather work with? Give two reasons for your answer. Why might co-curricular, extra-curricular, career preparation, or extended learning experiences have been important in helping prepare the person you chose to have those qualities that are desirable in the workplace?

Answers

1.) When Jamal decides to go to college or get a job, it will look good on applications. He is benefitting his community by helping the shelter and donating his time.

2.) Typically on resumes you don’t put family or friends down. The best option would be her school Counselor.

3.) She could look online at stores or restaurants, or in the paper for ads. Then she should go fill out an application. After filing out the application, she should hand in her resume. Then, she should wear nice clothing. No jeans or casual shirts.

4.) you don’t have to answer the question yes or no. You could say something along the lines of “I’m familiar with the technology, but not something I use on a daily basis. I always strive to get better at using the tools I have.” You could say this because you really want your dream job, and you’d be willing to learn how to use it.

5.) I would personally rather work with cara because she would listen to my input and be a good team member. Extended learning experiences are good because you learn to work as a team with other people and it prepares you for real world work. People will not hire you or want to work with you if you do not respect, and help them.
Answer:

1. Jamal volunteering to walk the dogs at a local animal shelter can be a opportunity for Jamal to get a better more successful job in the future. This is because Jamal already has experience from walking dogs and if he says that to his job offers he might get better luck getting in as he has some sort of experience. This might be also a benefit to the community as the dog shelter doesn’t need to spend money on dog walkers when they have Jamal, while Jamal gets benefit from this too.

Which of the following statements about STIs is TRUE?
You cannot catch an STI through kissing or touching.
STIs are dangerous infections that cause serious damage.
All STIs are curable if they are treated early enough.
Some STIs are curable; others are not.

Answers

TRUE: You cannot catch an STI through kissing or touching.

Explanation:

Answer:

Of these 8 infections, 4 are currently curable: syphilis, gonorrhoea, chlamydia and trichomoniasis. The other 4 are viral infections which are incurable: hepatitis B, herpes simplex virus (HSV or herpes), HIV, and human papillomavirus (HPV).

Signs of stress can include all EXCEPT:
A. A slower heart rate
B. Sweating palms
C. A short temper
D. Forgetting things

First Person To Answer CORRECTLY In The Next 50 Seconds, I Will Mark Brainliest!!!!!!

Answers

Answer:

c

Explanation:

i say all of them expect... A?

What is a calorie? Empty calories, give examples.

Answers

Answer:

A calorie is a unit of energy.

"In human nutrition, the term empty calories applies to foods and beverages composed primarily or solely of sugar, fats or oils, or alcohol-containing beverages. These supply food energy but little to no other nutrition in the way of vitamins, minerals, protein, fiber, or essential fatty acids."- Wikipedia

Answer:

The calorie is a unit of energy defined as the amount of heat needed to raise a quantity of water by one degree of temperature. There are two versions of the unit in use, which has led to some confusion.

Explanation:

I got it from google.

A person on a 2,500-calorie states that they are healthier because they eat more calories from veggies. Explain why this is or is not correct. Please help quickly!!!

Answers

Answer:

This is not correct because calories are calories no matter where theyvare coming from. It makes ni difference where the calories came from.

(I think this js the correct answer)

The study of nutrients is called nutriental science.

The correct answer to the question is not correct.

What is a nutrient?Nutrition is the biochemical and physiological process by which an organism uses food to support its life. It includes ingestion, absorption, assimilation, biosynthesis, catabolism, and excretion. The science that studies the physiological process of nutrition is called nutritional science.

According to the question, the 2500 calorie intake can not be defined as the healthier person, the intake of calories can be different to a different person.

Hence, the correct answer is No.

For more information about the calories, refer to the link:-

https://brainly.com/question/14688752

OMWGCWEGJVC LOOK AT HINATA

Answers

Answer:

were do i buys this and are there the others like kageyama????

Explanation:

jsjfknsk so friken adorable

HE SOO CUTEEE, (20 letters)
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