Answer:
Several important factors to consider prior to determining the level of exercise intensity include: the patient's fitness level, presence of medications that may influence heart rate, risk of cardiovascular or orthopedic injury, a patient's preferences for exercise and specific program objectives
Explanation:
Two important criteria for determining your appropriate exercise frequency are Fitness Goals and Physical Condition and Recovery.
Fitness Goals: Your fitness goals play a significant role in determining how often you should exercise. Different goals, such as weight loss, muscle building, cardiovascular endurance, or overall fitness maintenance, require varying exercise frequencies. For example, if your goal is to lose weight, you may need to exercise more frequently than if your goal is to maintain your current fitness level.
Physical Condition and Recovery: Your current physical condition and ability to recover from exercise also influence your exercise frequency. If you are new to exercise or have certain health conditions, you may need to start with a lower frequency and gradually increase as your body adapts and becomes more conditioned. Additionally, your ability to recover from workouts is crucial. If you are feeling overly fatigued or experiencing soreness after each session, it may be a sign that you need more rest between workouts.
To know more about Fitness Goals follow the link:
https://brainly.com/question/15351679
#SPJ2
What is the similarity between short track and figure skating?
Explanation:
They both involve speeding
Answer:
Both are ice skating sports.
Explanation:
What are
some ways to cope with stress? (S
Answer:
Using any kind of fidgets helps, like stress balls or squishes.
meditation always helps. Using apps to help is a good idea.
Watching TV or anime to relax and take a break
Answer:
There are so many ways! let me help!
Explanation:
-Take care of yourself. Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out.
-Talk to others. Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor.
-Take a break. If news events are causing your stress, take a break from listening or watching the news.
-Make a plan, any type of plan. An hourly plan or just a weekly plan. This helped me a lot just by helping me know what to expect for everyday. It really helps to destress.
Healthy coping mechangnisms:
-Cleaning. I know its crazy but it really helps. it distracts you.
-Try baking something. Again, crazy, I know.
-Try doing makeup! No matter the gender, it really helps with stress and raises your confidence.
-of course, you could do something crazy to your appearence. cut your hair! maybe just a centimeter in the back, it helps!!!
There are so many other things that can help with stress. if you need someone to talk it out, you can add me on (it wont let me type the actual name) yellow ghost app - maddie724839
Select the correct answer.
A proper stance includes:
A. Weight balanced equally on both feet
B. Hands up to guard face and body
C. Weight on the balls of the feet
D.All of the above
Answer:
c
Explanation:
Bc , It's The Right Answer
Read the document: www.fda.gov
Assignment Guidelines:
[Write a 250-word summary of the main points of the article. Then write a 250-word analysis, answering the questions:
Why is this regulation so important?
Why is it important for food-service managers to know the law?
What is the risk of not knowing and complying with the law?
Explanation:
the link ain't opening and that does not worth 5 marks
Answer:
www.fda.gov
Explanation:
heres the link
Arthritis falls under what category of
diseases?
A. immune diseases
B. autoimmune diseases
C. Wautomatic diseases
Answer:
Arthritis is an Autoimmune diseases
Help me please! I need the answers to ALL of them. Thanks!!
Which of the following phrases BEST describes structured exercise? A. flexible, changing B. intense, competitive C. organized, follows a pattern D. competitive, flexible
Answer:
C. organized, follows a pattern
Explanation:
Structured exercise is exercise that is performed with an underlying purpose and goal. Hence the word "structured" in structured exercise
Answer:
C. organized, follows a pattern
Explanation:
i got i right
First One with explanation, GetsBrainlestSome symptoms of the flu are similar to the common cold but blank
Amore severe
B not as bad
Answer:
Are more severe :) Hope this helps
Asthma can be treated with antibiotics.
Answer:
It depends, antibiotics aren't given to everyone who has asthma so I would go with true but I'm not so sure.
Explanation:
explain how emotions represent your mental and emotional health?
Answer:
for example if your happy your emotional healthy will be good and if your sad you won't have good emotional health.
What is the best health resource for someone who needs to stay somewhere for several weeks to get and stay clean and sober?
student assistance program
the home of a supportive and trusted adult
Narcotics Anonymous
a residential treatment program
Answer:
a residential treatment program
Explanation:
In a residential treatment, patients are living in the rehab/treatment center 24/7 for a designated period of time from weeks to months.
Describe how to delay onset and reduce risks of potential health problems during adulthood.
Answer:
Here are some tips from a not qualified life coach
Exercise
Eat well
Take breaks when needed
Be happy
those are all the tips I got from myself
Fungus that thrives on moisture & warmth and produces carbon dioxide for leavening.
Answer:
Yes
Explanation:
Baker's yeast
what is 2+2? 4+4? 8+8? by the way I'm being sarcastic just trying to give points
Answer:
Thus
2+2=4
4+4=8
8+8=16
Answer:
2+2=2×2=44+4=2×4=88+8=2×8=16Match the following diseases with their infectious agent:
Disease:
49.
Herpes Simplex Virus Type !
I
50
51
52
53
Herpes Simplex Virus Type II
Hepatitis B
HIV
AIDS
Infection:
A. Serum Hepatitis
B. Class of retrovirus
C. Infection of the lips, eyes, and cuticles
D. Infection of the genital region, can be spread to oral region
E. Associated with opportunistic infections due to being HIV positive
Answer:
Explanation:
E Aids , A is hepatitis b,C is type 2 ,D type 1, and B is HIV
Drinking water that is contaminated by bacteria or chemicals can cause
sickness or illness
good health
happiness
How can we keep our mental health in a good order?
Answer:
talk about your feelings. Talking about your feelings can help you stay in good mental health and deal with times when you feel troubled
Keep active.
Eat well
Drink sensibly
Keep in touch
Ask for help.
Take a break
Do something you're good at.
Explanation:
hope this helps
What is weight training
Answer:weight training is when a person uses weights to help build up muscle in their arms or legs
Explanation:
Identify types of toxic waste generated in a dental office
what are 2 ways alcoholism is measured?
Answer:
Two commonly used measures are the usual quantity/frequency (QF) and graduated frequency (GF) approaches, both of which allow researchers to estimate the volume of alcohol intake
Which of the stretches can be harmful?
Head circles
Tricep stretch
Quadricept stretch
Achilles tendon stretch
I need Help!!! I will fail!! I will Mark you brainliest!!
I will report you if you give a false answer.
I need 3 paragraphs. This is the prompt:
Malorie desperately wants to lose weight. She has been experimenting with fad diets and skipping meals with no success. Explain to Malorie what a healthier and more successful way to lose weight would be.
Explanation:
A more healthier and successful way for Malorie to lose weight is a calorie deficit. Calorie deficiency is when a person eats less calories then they burn. This way, you will lose weight healthier. And you will not gain it all back.
Another way to lose weight is to eat in moderation. Moderation is key to lose weight. You should be happy when you are losing weight. You shouldn't eat stuff you don't want to. Eating in moderation means that you can eat whatever you want but in small amounts or occasionally. For example, you can eat pizza but for once a month. Or, you can eat chocolate but small amounts. Also, avoid sugary drinks and keep hydrated by water.
The last reason to lose weight successfully and healthy is to NOT starve yourself. According to the normal adult, they should be eating 3 meals and a few snacks a day. Starving can cause an ED and lead to many more health complications like organ failure. Do not binge or starve. Starving is bad because in the end, you will not feel happy and will gain a lot of your weight back. Instead, when you really want to snack on something you can try low calorie snacks not including veggies and fruits.
In conclusion, the 3 reasons Malorie can use to lose weight is going into a calorie deficit, eating in moderation, and not starving/ binge eating.
What are the steps of fitness planning?
Answer:
Consider your fitness goals
Create a balanced routine
Start low and progress slowly
Build activity into your daily routine
Plan to include different activities
Try high-interval intensity training
Allow time for recovery
Fitness planning involves several steps to help individuals set goals such as Defining Goals, Assess Current Fitness Level, Set SMART Goals, Plan Exercise Routine, Create a Schedule,Address Nutrition, and lastly Track Progress.
Fitness planning is a personalized process, and it's essential to listen to body, respect limits, and seek guidance from professionals when necessary.
Define Goals: Start by clarifying fitness goals. Whether it's losing weight, building muscle, improving endurance, or enhancing overall health, clearly define what you want to achieve.Assess Current Fitness Level: Evaluate your current fitness level to determine your starting point. Set SMART Goals: Set specific, measurable, attainable, relevant, and time-bound (SMART) goals.Plan Exercise Routine: Develop an exercise plan that aligns with your goals. Consider including various components of fitness, such as cardiovascular exercise, strength training, flexibility exercises, and balance training. Create a Schedule: Determine a realistic schedule for your workouts. Consider daily routine, commitments, and available time slots. Address Nutrition: Proper nutrition is vital for supporting your fitness goals. Evaluate dietary habits and make necessary adjustments. Track Progress: Keep track of workouts, measurements, and achievements. This could involve using a fitness journal, smartphone apps, or wearable fitness trackers.Thus, fitness planning entails a number of stages to assist people in setting objectives, including defining goals, assessing one's current level of fitness, setting SMART goals, organising one's exercise routine, creating a schedule, addressing nutrition, and tracking one's progress.
To know more about Fitness Planning, click here:
https://brainly.com/question/33112247
#SPJ4
what should i do when im overthinking things?
Answer: try not to think hard
Explanation:
what are the two functions of circulatory system? write in short points
Answer: Circulates OXYGEN and removes Carbon Dioxide.
Provides cells with NUTRIENTS.
Removes the waste products of metabolism to the excretory organs for disposal.
Protects the body against disease and infection.
Clotting stops bleeding after injury.
Explanation:
list the category of food that the world health organization has classified as carcinogenic
The passage of genetic instructions from one generation to the next is known as —
heredity
commensalism
traits
phenotype
Answer:
Heredity.
Explanation:
When genetics are passed from one generation to the next, this is heredity.
Which of the following statements is NOT true?
A.
It is against the law to sell alcohol to anyone under the age of 21.
B.
It is against the law to use a false identification card to purchase alcohol.
C.
It is against the law to buy or consume alcohol when you're under the age of 21.
D.
It is against the law to be in an establishment that serves alcohol unless you're 21.
Answer:
a
Explanation:
Answer:
Choice D is the correct answer.
Explanation:
Florida Law states that selling or serving alcohol to anyone under the age of 21 is illegal and is classified as a Class B misdemeanor. But if you don't live in Florida than it it fine in most states like Washington, Oregon ,Nevada ,Hawaii ,Alaska, Montana, Wyoming and a few others. There are 31 in total.
So its true but mostly false in some cases. So D is the correct answer to your question.
Explain in your own words how to convert 0.25 to a fraction. Be sure to give the answer. *
Answer:
1/4
Explanation:
You dont have a full dollar but only 25 cents so 4 quarters make a dollar right?
You only have 1 quarter so you have 1/4
To convert a decimal to a fraction, we can put the number over 100. In this case, 0.25 would be put over 100.
[tex]\frac{25}{100}[/tex]
Then, you reduce the fraction. Since 25 goes into 100 four times, your fraction is now
[tex]\frac{1}{4}[/tex]
~theLocoCoco
Describe three of the responsibilities of a funeral director. help asap!