Answer:
The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates.
Explanation:
Minerals
Minerals are the second type of micronutrients. There are two groups of minerals: major and trace minerals. The body needs a balance of minerals from both groups for optimal health.
Major minerals are:
magnesium
calcium
phosphorus
sulfur
sodium
potassium
chloride
Major minerals help the body to do the following:
balance water levels
maintain healthy skin, hair, and nails
improve bone health
Trace minerals are:
iron
selenium
zinc
manganese
chromium
copper
iodine
fluoride
molybdenum
Trace minerals help with:
strengthening bones
preventing tooth decay
aiding in blood clotting
helping to carry oxygen
supporting the immune system
supporting healthy blood pressure
A person can ensure they consume enough minerals by including the following foods in their diet.
red meats (limit their use and choose lean cuts)
seafood
iodized table salt (less than 2,300 milligrams a day)
milk and other dairy products
nuts and seeds
vegetables
leafy greens
fruits
poultry
fortified bread and cereals
egg yolks
whole grains
beans and legumesFats
People often associate high fat foods with bad health. However, a person needs certain fats to help maintain optimal health.
Fats provide the body with energy and help it carry out a range of functions. However, it is essential to consume healthful fats, such as monounsaturated and polyunsaturated fats and limit or avoid saturated and trans fats.
Healthful fats help with the following functions:
cell growth
blood clotting
building new cells
reducing the risk of heart disease and type 2 diabetes
muscle movement
balance blood sugar
brain functioning
mineral and vitamin absorption
hormone production
immune function
According to recent Dietary Guidelines for Americans, a person should consume 20–35% of their calories from healthful fats.
A person can find healthful fats in several foods, including:
nuts
fish, such as salmon and tuna
vegetable oils
coconut oil
seeds
3
Select the correct answer.
Which is the best way to pay for an online purchase?
ОА
credit card payment
OB. cash payment on delivery
Oc check payment on delivery
Reset
Next
Whi
Answer:
I think its A
Explanation:
hope that was right/helped
A researcher using the method would conduct in-depth interviews and
examinations about a single person or small group
Select one:
O a. A. archival research
O b. B. naturalistic observation
O c. C. case study
O d. D. experimental
Answer: C)
Explanation:
The correct answer is a case study because this type of study is considering a detailed study of a specific person. This type of study is often used in clinical, business, social, and educational researches.
A) is an incorrect answer because it is referring to the archival resources.
B) is considering a method where a large group is observed.
D) is considering a type of method where there must be an experimental study on the person, not an interview and examination.
Which of these are likely benefits of abstinence? Select three correct answers.
A. Fewer platonic relationships
B. Better emotional health
C. No worries about pregnancy
D. Better social health
Answer:
D
Explanation:
Why does Biden want Raphael Warnock to let the jails open?
Answer: because he is a cruel person and he wants to make this government cruel
IMPORTANCE OF EACH HEALTH WORKERS.
Nurse, doctor, occupational therapist, nutritionist, dieticians
Explanation:
A nurse is having a role in a health system to inform and care for sick persons. Nursing is helping people and their families during hard times when someone from the family is sick.
A Doctor is a person who is highly qualified to treat people who are ill or they are having some injurie.
An occupational therapis is there to determine the person's goals.
A nutritionist is a person who is there to advise and talk to other people about the importance of food and nutrition which is leading them to their health too.
A dietician will inform people about directions that they have to take in order to have a good diet plan.
Sarah feels pain while she is exercising, so she stops. Her pain does not go away so she goes to the doctor. Sarah is following proper (2 points)
etiquette
equipment care
form
safety skills
Answer:
It could be etiquette or safety skills.
Explanation:
It is etiquette because it is behaving in a socially responsible way.
It could also be safety skills because it means that they are any skills that an individual needs to be safe and independent in the community setting.
Answer:
Safety Skills
Explanation:
Because She Is Taking Precaution And Being Safe By Going To The Doctors And Making Sure Her Injury Isnt Getting Worse.
help me :/ please i need this grade .
Test (9/15)
=
You witness a 30-year-old male fall
unconscious on the floor. He is not
breathing or moving. The scene is safe,
911 has been called, and a co-worker
brings an AED. What would be your next
step in correctly using the AED?
AED means automated external defibrillator and it is basically used to help people having sudden cardiac arrest.
AED is a portable device usually operated with battery and helps to checks the heart's rhythm of a victim.
AED sends the needed shock to the heart of the unconscious person to restore a normal rhythm to the heart.
Steps in using AED correctly are:
1. We need to first check the pulse level and keep the airway open to prevent obstruction of oxygen intake.
2. We then analyze the heart rhythm.
2. We then turn on the AED and follow the instruction on how to use the device.
3. We will place the AED on the bare dry chest .
4. We will then press the shock button to send shock to the heart.
In conclusion, considerable number of the case of sudden cardiac arrest which are treated promptly with a defibrillator are successful.
Learn more about a AED here https://brainly.com/question/8908012
Which of the following is a medicine that stimulates the body immune response to make disease fighting molecules to attack the specific pathogen
Answer:
antitoxin
Explanation:
Answer:
I believe it might be a antitoxicon. I might be wrong though.
Explanation:
How many head of cattle qualifies a farm as a small farm?
under 25
under 50
under 100
under 150
the answer is under 100
Answer:
Under 100 to make a small farm
9. When serving a volleyball, how should your feet be positioned?
Answer: ❄️The first one hope these helps have a wonderful Christmas break ❄️
Explanation:
do you have a phone number
Answer:
Yes
Explanation:
Answer:
I need some help on trying to ask questions about a
SMOKE 'N CROAK! (SA-23)
Answer:
Id definitely do all of them so don't ask me <3
Descrlbe how Healthy People 2020 can be used by an Individual, a famly and a community. Justify your response using
two or more complete sentences.
The correct and consistent use of what is highly effective in reducing sexually transmitted disease transmission?
O IUD
male latex condom
Pill
sperimicides
Answer:
male latex condom
Explanation:
Answer:
male latex condom
Explanation:
right above me and got the answer right.
What would happen to a woman who actually had the body proportions of a Barbie doll?
Answer:
If a women had the actually proportions of "Barbie" they would be severely anorexic. Some sources say she would not even be able to support herself.
Explanation:
The coach has not seen improvement as expected in his team and plans to change practice session. To help the players avoid boredom he changes the daily drills and uses the fitness principle of (2 points)
progression
specificity
tedium
time
Answer:
Im pretty sure that the answer is Time.
~Kaiyah~
1) What hormone does the body released to reabsorb water in the kidneys?
2) What major mineralocorticoid does the adrenal cortex release to maintain sodium (Na+) levels?
Answer:
The Antidiuretic Hormone and the second one would be the Aldosterone.
Explanation:
Hope this helps :)
Answer:
Antidiuretic Hormone
Explanation:
The negative feedback loop that regulates blood cell production is called
Which nursing position takes the least amount of study
Answer:CNA
Explanation:
According to the Surgeon General’s report on physical activity, which of the following statements is FALSE?
a. People of all ages benefit from regular physical activity.
b. A modest increase in daily activity can improve health.
c. More vigorous or longer duration activity can lead to greater health.
d. Women receive more benefits than men from regular exercise.
Answer:
d
Explanation:
its biased
If you're not satisfied with your fitness evaluation score, there's really little you can do about it.
Please select the best answer from the choices provided.
T
F
Not being satisfied with a fitness evaluation score, and having little you can do about it is False.
What is Exercise?This is a form of physical activity which help to keep the body fit and improves the general well being.
A low fitness evaluation score means more work needs to be done which makes having little to do about it false.
REad more about Exercise here https://brainly.com/question/1365564
#SPJ2
which of the following represents the percentage of fat and nonfat tissues in the body
A. aerobic capacity
B. Body mass index
C. Muscular endurance
D. Body composition
Answer:
d
Explanation:
imma die of starvation
Answer:
same, dont worry
but do try to eat something if you can though :)
Answer:
eat anything you get to
Which of the following is a whole grain?
oatmeal
flour
tortillas
white rice
Among the options given, oatmeal is a food that contains whole grains. Thus, the correct option for this question is A.
What is meant by Whole grains?Whole grains may be defined as a type of food that significantly consists of all the indispensable components or parts that emerge as the naturally-occurring nutrients of the entire grain seed in their original composition.
Oatmeal is a preparation of oats under specific conditions. Oats belong to the family of Poaceae. It especially refers to the edible seeds which contain all essential required components and nutrients which the body of organisms required in order to facilitate normal growth and development.
Therefore, among the options given, oatmeal is a food that contains whole grains. Thus, the correct option for this question is A.
To learn more about Oatmeals, refer to the link:
https://brainly.com/question/24215477
#SPJ6
1. The pathogens that probably cause the most cases of infectious diseases are
the ?_
a. bacteria
c. protozoa
b. viruses
d. fungi
Why are sterilization practices particularly important for dental assistants? O A. Sterilization practices are no more important to dental assistants than other health care professionals. B. Dental assistants are responsible for implementing sterilization practices according to government regulations that are more strict than for other areas of health care. O C. Dental assistants are responsible for performing all sterilization procedures in dental offices, so if infections spread it is their fault. D. Dental assistants are sometimes responsible for creating and implementing these practices that are also not covered by government regulations.
Answer:
either B or C
Answer:
D
Explanation:
Just got it right
write the next three natural number after to 10999
Answer:
11,000, 11,001, and 11,002
Explanation:
You just have to count up by 3
(hope this helps)
Chris has been jogging and stretching daily. Analyze Chris' activities and determine the health related fitness components he is most likely to improve. (2 points)
Body composition, flexibility, muscular strength
Cardiovascular fitness, body composition, muscular strength
Muscular endurance, flexibility, cardiovascular fitness
Muscular strength, muscular endurance, cardiovascular fitness
Answer:
D should be your answer
Explanation:
Answer:
The answer is A, I believe
Explanation:
Stretching helps you get more flexible, jogging increases body composition and muscular strength.
Why do you think some people are bullies?
What could you do if you or a friend were getting bullied at school, work, or in your neighborhood?
What is cyber-bullying?
What could you do if you or someone you know was getting cyber-bullied?